Natural Cycles

★ Do you feel like you’ve tried everything to lose weight? ★ You’ve counted calories, exercised, and tried a dozen diets. You feel tired, stressed, and deprived…because you still can’t keep the weight off. Here’s the truth no one else is telling you: your weight problem isn’t your fault! And the real problem isn’t genetics or calories. The root of the problem is spiritual. That’s why it’s time to take a supernatural approach. You’ll be amazed to discover that as God heals your soul and spirit, your weight will finally come under control. Discover how to win your ...

Are you stuck in cycles of delay, struggling to accomplish what God put in your heart? Do you constantly feel like you’re running out of time? After a supernatural encounter that spanned time zones and dimensions, prophetic voice and bestselling author Candice Smithyman discovered the truth: Jesus didn’t just redeem your soul—He redeemed time itself.

PROBLEM: Six in ten adults now live with at least one chronic disease, and poor diet can accelerate your biological age by up to seven years. Genes matter— but what you do with them matters even more. AGITATION: Cutting-edge studies (2023-2025) show that everyday choices switch on or silence more than 20 000 genes linked to longevity, immunity and metabolism. When the wrong nutrients disrupt your methylation cycle, harmful homocysteine rises, health declines and aging speeds up. SOLUTION: In Epigenetic Nutrition, clinical nutritionist Curro Clavero reveals science-backed protocols to ...

Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.

🚨THE HIDDEN PARASITES DRAINING YOUR ENERGY, IMMUNITY, AND FREEDOM Do you feel tired all the time, even after a full night’s sleep? Is your digestion a mess—bloating, constipation, weird food reactions? Have doctors dismissed your symptoms with a shrug or another pill? You're not broken. You're not crazy. You’re just INFESTED—and finally waking up to the TRUTH. 📢 "They gaslight you and say it’s all in your head." 📢 "I had to become my own healer." 📢 "Nobody talks about parasites, but they’re the real hidden epidemic." We are done being ignored. Done being sick. Done ...

Mayan Calendar Prophecies takes a look at the science behind the Mayan calendar, prophecies and mythology. The Maya believed multiple cycles governed civilization. They created various calendars to track these cycles. Their short count calendar tracked a 256-year cycle believed to control epidemics, famines, warfare and more. Scientists have found a 250-year solar cycle that also appears to affect epidemics, famines, warfare and more. Their long count calendar tracked a 5000-year cycle related to natural disasters and cosmic catastrophes. Scientists have also discovered that the Earth is ...

Sugar addiction doesn’t just steal your health — it robs you of energy, clarity, mobility, and peace of mind. For many adults over 60, sugar has quietly become a daily companion: the morning sweetener, the afternoon pick-me-up, the late-night comfort snack. But the consequences add up… slowly at first, then all at once. Breaking the Sugar Cycle is your step-by-step, senior-friendly guide to finally ending sugar cravings, stabilizing your blood sugar, and restoring your body from the inside out. With simple science, practical tools, and compassionate guidance, this book shows you ...

Kinder, Gentler, and It Really Works Based on the human rest and activity cycle that occurs every hour and a half, here’s a scientifically based program for parents to help babies get all the sleep they need, both through the night and during the day. The method is simple, foolproof, and...

Cycle Magic is a transformative guide for women who are ready to harness the power of natural energy cycles to create sustainable well-being and manifest their truest desires. Learn how to harness the power of your natural energy cycles using intuitive wellness coach Elle Serafina's Cycle...

Not many people were super fat during their youths. But as we get old, we tend to gain weight gradually; many end up being obese, especially in America.

Are you ready to find natural relief for your period problems using food as medicine? After coming off of birth control, regulating your cycle and finding hormone balance can be a challenge. Cook explains that after utilizing seed cycling for just two months, her period arrived exactly the day of the month that she expected it! Not just for women that are no longer taking birth control, seed cycling can be beneficial for women that are on birth control, those with PCOS or endometriosis, and premenopausal women. Inside of "The Simple Guide to Seed Cycling for Hormone Balance", you'll ...

Everything you've read about PCOS either overpromises or oversimplifies. This book does neither. If you've been told you have "cysts on your ovaries" and left with more questions than answers... if you've tried cutting out sugar, dairy, and gluten with no real plan and no real results... if you're tired of choosing between dense medical jargon and wellness-blog guesses — this is the book that finally explains what's actually happening in your body, and what genuinely helps. What Actually Works for PCOS is built entirely on the 2023 International Evidence-Based Guideline for PCOS and the ...

Do you know the four phases of your menstrual cycle? When you should be taking it easy or pushing for a PB? Why some days you feel like eating everything in sight whereas others you feel great fasting until lunchtime? This book is everything you need to know to better understand your body, your...

Calming 8D Sleep Music – All Night Edition | Continuous Ambient Sleep Sounds This all-night sleep soundscape combines calming ambient sleep music with a gentle, spatial 8D effect to help you relax deeply, release stress, and sleep peacefully through the night. Designed for uninterrupted listening, this continuous ambient sleep track plays seamlessly for hours, creating a stable, soothing environment that supports deep rest and recovery. The soft layers of slow, atmospheric ambient tones help quiet mental chatter, ease anxiety, and support the body's natural sleep cycles.

Achieve Hormonal Balance Naturally by Syncing Your Life with Your Menstrual Cycle Are you struggling with symptoms of hormonal imbalance like fatigue, mood swings, or PMS? Do you want to optimize your energy, productivity, and well-being? Hormonal Harmony: The Ultimate Guide to Cycle Syncing for Women is the comprehensive guide you've been looking for. This book offers a proven, science-based approach to align your nutrition, exercise, and self-care routines with the natural rhythms of your menstrual cycle. Whether you're dealing with hormonal imbalance, perimenopause, or simply seeking a ...

Are sugar cravings and unhealthy food habits keeping you chained? Are you tired of the weight-loss battle? You are not alone! There is good news—God can empower you to break free from the sugar shackles and gain victory once and forever. Christine Trimpe, a certified weight-loss practitioner...

Cluster headache is widely recognized as one of the most severe pain conditions in medicine. And yet most information available treats it either as a purely pharmaceutical problem, or wraps it in vague wellness language that doesn't respect how serious it actually is. The Sharp Hours takes a different approach. It keeps proven medical treatment — including high-flow oxygen, the single most effective acute treatment — at the center, while honestly exploring what natural and complementary supports can genuinely add alongside it. No miracle claims. No overselling. Just a clear, respectful ...

A powerful feminist nature writing by the pioneer of women's big wave surfing in Ireland. Easkey Britton provides a rare female perspective on surfing, exploring the mental skills it fosters and the need to recognize the value of the ocean and of nature's cycles in our lives. This is an incredibly inspiring exploration of the sea's role in the wellness of people and the planet, beautifully written by Easkey Britton - surfer, scientist, and social activist. For Easkey, the sea is a source of mental and physical well-being.

The ultimate positive, practical guide to menopause. ‘This book is a welcome friend.’ Emma Barnett ‘The ‘Artists Way’ of menopause’ Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful Menopause It’s time to re-frame menopause. Perimenopause...

Understanding Climate, Ecosystems, and Planetary Balance. Ecology and Earth Systems take you on a clear and insightful journey into how our planet truly works as an interconnected system. From climate patterns to carbon and water cycles, from oceans and forests to soil, deserts, and polar regions, this book explains the essential processes that sustain life on Earth. Written in simple, accessible language, this book helps readers understand complex environmental concepts without confusion. It shows how the atmosphere, biosphere, hydrosphere, and geosphere interact to maintain Earth’s ...