Cycle Health

Product List
    • The Secret to Unlocking the Stress Cycle
    • By: Emily Nagoski PhD, Amelia Nagoski DMA
    • Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
    • Length: 7 hrs and 1 min
    • Release date: 03-26-19
    • Language: English
    • 4.5 out of 5 stars 5,344 ratings
    • This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • Natural Treatment for Better Hormones and Better Periods, 2nd Edition
    • By: Lara Briden ND
    • Narrated by: Norah Tocci
    • Length: 11 hrs and 58 mins
    • Release date: 01-29-19
    • Language: English
    • 4.5 out of 5 stars 106 ratings
    • Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    • New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
    • By: Judson Brewer MD PhD
    • Narrated by: Judson Brewer MD PhD
    • Length: 7 hrs and 20 mins
    • Release date: 03-09-21
    • Language: English
    • 4.5 out of 5 stars 1,400 ratings
    • We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • A Guide to Healing Intergenerational Trauma
    • By: Dr. Mariel Buqué
    • Narrated by: Dr. Mariel Buqué
    • Length: 8 hrs and 48 mins
    • Release date: 01-02-24
    • Language: English
    • 4.5 out of 5 stars 45 ratings
    • From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance....

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

    • Ending the Cycle of Pain Through Emotional Literacy
    • By: Tian Dayton
    • Narrated by: Kim Niemi
    • Length: 10 hrs and 7 mins
    • Release date: 02-25-20
    • Language: English
    • 5 out of 5 stars 13 ratings
    • This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
    • By: Mark Wolynn
    • Narrated by: Mark Wolynn
    • Length: 8 hrs and 16 mins
    • Release date: 04-26-16
    • Language: English
    • 4.5 out of 5 stars 2,610 ratings
    • A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • The Sleep Learning System
    • By: Joel Thielke
    • Narrated by: Joel Thielke
    • Length: 8 hrs
    • Release date: 05-10-18
    • Language: English
    • 4.5 out of 5 stars 49 ratings
    • This 8-hour sleep program is a relaxing and soothing new meditation program that works with your sleep cycle to help you boost your brainwaves and brain power naturally. Get incredible benefits such as boosted brain power, better memory, improved focus, confidence, and much more....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Confronting the Pain of Periods and PMDD
    • By: Shalene Gupta
    • Narrated by: Shalene Gupta
    • Length: 6 hrs and 2 mins
    • Release date: 02-27-24
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • A groundbreaking exploration of a debilitating disorder that’s underdiagnosed and misunderstood, The Cycle uncovers a hidden epidemic, delivering the definitive portrait of a widespread chronic illness most people haven’t even heard of....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • Calm the F--k Down and Rise to the Occasion
    • By: Simon Marshall PhD, Lesley Paterson
    • Narrated by: Simon Marshall, Lesley Paterson
    • Length: 9 hrs and 39 mins
    • Release date: 11-14-17
    • Language: English
    • 4.5 out of 5 stars 602 ratings
    • The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three....

    Regular price: $18.05 or 1 credit

    Sale price: $18.05 or 1 credit

    • The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
    • By: Phil Cavell
    • Narrated by: Phil Cavell
    • Length: 9 hrs and 49 mins
    • Release date: 02-10-22
    • Language: English
    • 4.5 out of 5 stars 56 ratings
    • Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance...

    Regular price: $15.27 or 1 credit

    Sale price: $15.27 or 1 credit

    • Ditch General Advice and Follow an Approach That Will Actually Last
    • By: Bridget Blanton
    • Narrated by: Stephanie Quinn
    • Length: 3 hrs and 12 mins
    • Release date: 07-31-24
    • Language: English
    • 5 out of 5 stars 15 ratings
    • Are you tired of listening to the same advice that simply gets you nowhere? If so, then what do you have to lose by trying a carb cycling diet that’s specifically designed for endomorph women! Think about it, people go low carb all of the time, but are they able to maintain the results they get?

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • How to Stop the Cycle of Anxiety, Fear, and Worry
    • By: Jennifer Shannon LMFT
    • Narrated by: Jennifer Lund Jorgens
    • Length: 4 hrs and 9 mins
    • Release date: 05-11-17
    • Language: English
    • 4.5 out of 5 stars 650 ratings
    • The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Harness the Power of Your Birthday and the 7-Day Cycle That Rules Your Health
    • By: Dr. Olivia Audrey, Sarah Toland
    • Narrated by: Dr Olivia Audrey
    • Length: 7 hrs and 17 mins
    • Release date: 02-22-22
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Over the course of a week, the human body goes through a cycle of self-regulation. Our energy levels, inflammation levels, capacity to focus, and even our immunity all fluctuate naturally based on this internal seven-day cycle, scientifically known as the circaseptan rhythm....

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

  • Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

    Included in Plus membership
    • Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
    • By: Alisa Vitti
    • Narrated by: Alisa Vitti
    • Length: 7 hrs and 49 mins
    • Release date: 05-07-13
    • Language: English
    • 4.5 out of 5 stars 812 ratings
    • Alisa Vitti will teach you how to support the chemical conversation of your entire endocrine system, from your head to your ovaries....

    Regular price: $21.59 or 1 credit

    Sale price: $21.59 or 1 credit

    • How to Break Cycles, Heal from Trauma, and Restore Your Faith
    • By: Kobe Campbell
    • Narrated by: Kobe Campbell
    • Length: 5 hrs and 48 mins
    • Release date: 04-04-23
    • Language: English
    • 5 out of 5 stars 137 ratings
    • Why Am I Like This? will take you through a journey that teaches what trauma is and how it affects our lives as we discover the antidote to our pain in the arms of the Father....

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

    • The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
    • By: Joe Friel
    • Narrated by: Brian Arens
    • Length: 7 hrs and 26 mins
    • Release date: 07-15-24
    • Language: English
    • Not rated yet
    • Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, Ride Inside reveals all the unique aspects of indoor riding.

    Regular price: $20.00 or 1 credit

    Sale price: $20.00 or 1 credit

    • A Guide to Effortlessly Boost Energy and Shed Fat – Uncover the Power of Strategic Nutrition With A Cookbook Included
    • By: Tess Floyd
    • Narrated by: Lucy Barlow
    • Length: 3 hrs and 44 mins
    • Release date: 08-15-24
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Ready to shed pounds and revitalize your energy? Unlock Your Body's Potential with Carb Cycling for Beginners! Discover its power for optimal health and sustainable fat loss.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $9.09 or 1 credit

    Sale price: $9.09 or 1 credit