Performance Anxiety
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Performing Under Pressure
- The Science of Doing Your Best When It Matters Most
- By: Hendrie Weisinger, J. P. Pawliw-Fry
- Narrated by: Michael Butler Murray
- Length: 11 hrs
- Unabridged
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Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one rises to the occasion under pressure and does better than they do in practice. The reality is pressure makes us do worse and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance.
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great book!
- By Family Account on 04-01-15
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Performing Under Pressure
- The Science of Doing Your Best When It Matters Most
- Narrated by: Michael Butler Murray
- Length: 11 hrs
- Release date: 02-24-15
- Language: English
- Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation....
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How to Own Your Own Mind
- By: Napoleon Hill, Don Green - introduction
- Narrated by: Robertson Dean
- Length: 7 hrs and 45 mins
- Unabridged
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Locked in a vault since 1941, here is Napoleon Hill's definitive lesson on how to organize your thinking to attain success! In How to Own Your Own Mind, you receive a one-of-a-kind master class in how to think for success from motivational pioneer and author of Think and Grow Rich, Napoleon Hill. In three compelling chapters, Hill demonstrates how to organize, prioritize, and act on information so it translates into opportunity.
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Incredible Content for Any Independant Woman!
- By AnnaSzabo.com on 06-06-19
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How to Own Your Own Mind
- Narrated by: Robertson Dean
- Length: 7 hrs and 45 mins
- Release date: 09-19-17
- Language: English
- Knowledge is not power. Only applied knowledge is power. This book teaches you how to use what you know, and how to know what's worth knowing....
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High Performance Habits
- How Extraordinary People Become That Way
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 10 hrs and 35 mins
- Unabridged
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After extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success. Based on one of the largest surveys ever conducted on high performers, it turns out that just six habits move the needle the most in helping you succeed. Adopt these six habits and you win. Neglect them and life is a never-ending struggle. We all want to be high performing in every area of our lives. But how?
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Skip the First 3 Chapters
- By John on 07-20-18
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High Performance Habits
- How Extraordinary People Become That Way
- Narrated by: Brendon Burchard
- Length: 10 hrs and 35 mins
- Release date: 01-01-17
- Language: English
- After extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success....
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- By: Simon Marshall PhD, Lesley Paterson
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Unabridged
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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
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Should be titled "The Brave Elite Athlete"
- By MD on 08-09-18
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Release date: 11-14-17
- Language: English
- The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three....
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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- By: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrated by: Susannah Mars
- Length: 6 hrs and 30 mins
- Unabridged
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Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.
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Accurate info, well explained
- By rebekah higgins on 01-31-20
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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- Narrated by: Susannah Mars
- Length: 6 hrs and 30 mins
- Release date: 07-29-15
- Language: English
- Overcome anxiety and rewire your brain with tested advice from psychologist Catherine Pittman and author Elizabeth Karle.
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The Art of Impossible
- A Peak Performance Primer
- By: Steven Kotler
- Narrated by: Fred Sanders
- Length: 9 hrs and 17 mins
- Unabridged
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Best-selling author and peak performance expert Steven Kotler decodes the secrets of those elite performers - athletes, artists, scientists, CEOs, and more - who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us. What does it take to accomplish the impossible? What does it take to shatter our limitations, exceed our expectations, and turn our biggest dreams into our most recent achievements?
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The power of this book is IMMENSE. One of a kind.
- By TL on 01-23-21
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The Art of Impossible
- A Peak Performance Primer
- Narrated by: Fred Sanders
- Length: 9 hrs and 17 mins
- Release date: 01-19-21
- Language: English
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Best-selling author and peak performance expert Steven Kotler decodes the secrets of those elite performers - athletes, artists, scientists, CEOs, and more - who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities....
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Unwinding Anxiety
- New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- By: Judson Brewer
- Narrated by: Judson Brewer
- Length: 7 hrs and 20 mins
- Unabridged
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We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone.
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Truly Life Changing
- By adodson on 03-09-21
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Unwinding Anxiety
- New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- Narrated by: Judson Brewer
- Length: 7 hrs and 20 mins
- Release date: 03-09-21
- Language: English
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We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control....
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Presence
- Bringing Your Boldest Self to Your Biggest Challenges
- By: Amy Cuddy
- Narrated by: Amy Cuddy
- Length: 9 hrs and 18 mins
- Unabridged
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Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every listener will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.
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Watch the TED Talk
- By A. Yoshida on 07-10-16
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The Worry Trick
- How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
- By: David Carbonell PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 6 hrs and 7 mins
- Unabridged
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Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all. Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence.
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Horrible and compete waste of time
- By Serena Hope on 01-26-20
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The Worry Trick
- How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 6 hrs and 7 mins
- Release date: 06-16-16
- Language: English
- In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all....
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Subconscious Mind Secrets
- 9 Unheard of Absolutely Amazing Techniques to Recondition Your Subconscious Mind for Success
- By: Stephens Hyang
- Narrated by: Robert Gazy
- Length: 42 mins
- Unabridged
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People from different walks of life all want the same thing: success. Some are lucky enough to be at a position where they can easily realize their goals in life. Others, though, are not so fortunate. For most people, achieving success means making a lot of sacrifices. Sometimes these sacrifices pay off, and one's goals are met. In other times, however, success slips past, regardless if one has paid his dues, so to speak.
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Indeed amazing techniques!
- By Sonia SD on 11-01-20
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Subconscious Mind Secrets
- 9 Unheard of Absolutely Amazing Techniques to Recondition Your Subconscious Mind for Success
- Narrated by: Robert Gazy
- Length: 42 mins
- Release date: 10-20-15
- Language: English
- People from different walks of life all want the same thing: success. Some are lucky enough to be at a position where they can easily realize their goals in life....
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Onstage and In-Control
- 10 Easy Ways to Clobber Stage Fright
- By: Stan Munslow
- Narrated by: Stan Munslow
- Length: 57 mins
- Unabridged
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Yes, you can beat stage fright (the #1 fear in America). If your success depends on your ability to speak or perform with poise, confidence, and to the absolute BEST of your ability, this remarkable one-hour program will change your life.
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Don’t be mislead by the corny start
- By Tikica on 07-02-23
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Onstage and In-Control
- 10 Easy Ways to Clobber Stage Fright
- Narrated by: Stan Munslow
- Length: 57 mins
- Release date: 01-30-07
- Language: English
- If your success depends on your ability to speak or perform with poise, confidence, and to the absolute BEST of your ability, this remarkable one-hour program will change your life....
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Biofeedback and Mindfulness in Everyday Life
- Practical Solutions for Improving Your Health and Performance
- By: Inna Khazan PhD
- Narrated by: Suzie Althens
- Length: 12 hrs and 24 mins
- Unabridged
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Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia.
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must read if interested in biofeedback
- By Joshua Morrow on 04-03-21
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Biofeedback and Mindfulness in Everyday Life
- Practical Solutions for Improving Your Health and Performance
- Narrated by: Suzie Althens
- Length: 12 hrs and 24 mins
- Release date: 07-30-19
- Language: English
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In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....
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Erectile Dysfunction
- Boost Your Sexual Instinct and Eliminate Performance Anxiety Forever, Sexual Desire, Low Libido, Relationship, Romance
- By: Isaac Wright
- Narrated by: Martin Vance
- Length: 40 mins
- Unabridged
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Erectile dysfunction can be defined medically as the inability of a man to attain or sustain an erection long enough for intercourse. Almost all men experience one form of sexual dysfunction at one point in their lives. But with the right medication and therapy described in this book, you will treat the dysfunction in no time.
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Erectile Dysfunction
- Boost Your Sexual Instinct and Eliminate Performance Anxiety Forever, Sexual Desire, Low Libido, Relationship, Romance
- Narrated by: Martin Vance
- Length: 40 mins
- Release date: 07-12-18
- Language: English
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Erectile dysfunction can be defined medically as the inability of a man to attain or sustain an erection long enough for intercourse. With the right medication and therapy described in this book, you will treat the dysfunction in no time....
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Coaching for Performance, 5th Edition
- The Principles and Practice of Coaching and Leadership
- By: Sir John Whitmore, John McFarlane - foreword
- Narrated by: Richard Lyddon
- Length: 8 hrs and 5 mins
- Unabridged
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Written by Sir John Whitmore, the pioneer of coaching, and Performance Consultants, the global market leaders in performance coaching, this extensively revised and extended edition will revolutionize the traditional approach to organizational culture. Brand-new practical exercises, corporate examples, and coaching dialogues strengthen the learning process, whilst a critical new chapter demonstrates how to measure the benefits of coaching as a return on investment, ensuring this landmark new edition will remain at the forefront of professional coaching and leadership development.
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Excellent concept
- By copious on 03-27-21
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Coaching for Performance, 5th Edition
- The Principles and Practice of Coaching and Leadership
- Narrated by: Richard Lyddon
- Length: 8 hrs and 5 mins
- Release date: 06-25-19
- Language: English
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An international best-seller, featuring the influential GROW model, this book explains why enabling people to bring the best out of themselves is the key to driving productivity, growth, and engagement. A meaningful coaching culture has the potential to transform....
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DBT Workbook for Adult ADHD and Anxiety
- A Practical Guide With Dialectical Behavior Techniques and Coping Skills to Overcome a Scattered Brain, Improve Focus, and Achieve Optimal Mental Performance
- By: Janet Willow PhD
- Narrated by: Virtual Voice
- Length: 4 hrs and 16 mins
- Unabridged
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Dr. Janet Willow’s new book, DBT Workbook for Adult ADHD and Anxiety, is an essential guide to understanding and overcoming the effects of adult ADHD and anxiety. Dr. Willow leverages her decades of expertise in clinical psychology to create an accessible and comprehensive guide that provides readers with a strong understanding of Dialectical Behavior Therapy (DBT) as a strategy for addressing these conditions. The book focuses on helping readers develop tools and skills that will help them manage their symptoms associated with ADHD and anxiety — from relaxation techniques to tracking ...
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DBT Workbook for Adult ADHD and Anxiety
- A Practical Guide With Dialectical Behavior Techniques and Coping Skills to Overcome a Scattered Brain, Improve Focus, and Achieve Optimal Mental Performance
- Narrated by: Virtual Voice
- Length: 4 hrs and 16 mins
- Release date: 04-18-24
- Language: English
- Dr. Janet Willow’s new book, DBT Workbook for Adult ADHD and Anxiety, is an essential guide to understanding and overcoming the effects of adult ...
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Cognitive Behavioral Therapy
- The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
- By: Brandon Cooper
- Narrated by: Sam Slydell
- Length: 1 hr and 33 mins
- Unabridged
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Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life.
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Fantastically Practical Book
- By Anonymous User on 03-29-20
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Cognitive Behavioral Therapy
- The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
- Narrated by: Sam Slydell
- Series: High Performance Habits for Mind Hacking, NLP & Success, Book 1
- Length: 1 hr and 33 mins
- Release date: 07-18-18
- Language: English
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Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life....
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Overcome Stage Fright and Anxiety with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 45 mins
- Unabridged
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Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will remove blocks and negative beliefs about your ability to perform in front of a crowd, and you'll feel more confident and comfortable on stage.
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Overcome Stage Fright and Anxiety with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 45 mins
- Release date: 07-17-15
- Language: English
- The program will remove blocks and negative beliefs about your ability to perform in front of a crowd, and you'll feel more confident and comfortable on stage....
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Mental Toughness for Teen Athletes-Mental Training
- Unlock Potential: A Parent's, Coach's, and Athlete's Guide to Mental Training Exercises to Boost Performance, Confidence, & Mental Wellbeing
- By: LD Harris
- Narrated by: Virtual Voice
- Length: 4 hrs and 10 mins
- Unabridged
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Written by a Sports Performance Professional, Certified Mental Training Coach, AND Parent of a Division 1 Athlete. Teen athletes navigate a challenging world, balancing high expectations and pressures. Mental toughness is their secret weapon. This book explores its role beyond the playing field, addressing academic stress, social complexities, and personal development. Discover: Specialized Guide: Tailored for adolescent athletes and parents, recognizing their unique challenges. Practical Strategies: Equip young athletes with actionable techniques for real-life application. Comprehensive ...
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Mental Toughness for Teen Athletes-Mental Training
- Unlock Potential: A Parent's, Coach's, and Athlete's Guide to Mental Training Exercises to Boost Performance, Confidence, & Mental Wellbeing
- Narrated by: Virtual Voice
- Length: 4 hrs and 10 mins
- Release date: 03-17-24
- Language: English
- Written by a Sports Performance Professional, Certified Mental Training Coach, AND Parent of a Division 1 Athlete. Teen athletes navigate a ...
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101 Tough Conversations to Have with Employees
- A Manager's Guide to Addressing Performance, Conduct, and Discipline Challenges
- By: Paul Falcone
- Narrated by: Adam Lofbomm
- Length: 12 hrs and 45 mins
- Unabridged
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Inappropriate workplace conduct, lateness, sexually offensive behavior, productivity and communication issues...these are just a few of the uncomfortable topics bosses must sometimes discuss with their employees. 101 Tough Conversations to Have with Employees offers realistic sample dialogues managers can use to facilitate clear, direct interactions with their employees, helping to sidestep potential awkwardness and meet issues head-on.
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Decent examples, but outdated male focused POV
- By GinaM on 01-09-22
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101 Tough Conversations to Have with Employees
- A Manager's Guide to Addressing Performance, Conduct, and Discipline Challenges
- Narrated by: Adam Lofbomm
- Length: 12 hrs and 45 mins
- Release date: 02-11-20
- Language: English
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101 Tough Conversations to Have with Employees offers realistic sample dialogues managers can use to facilitate clear, direct interactions with their employees, helping to sidestep potential awkwardness and meet issues head-on....
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The Stress Fallacy: Why Everything You Know Is WRONG
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 1 hr and 8 mins
- Unabridged
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Stop Living with Stress – Learn how to optimize stress management & stress relief reduction for life! This guide to understanding stress will reveal a surprising truth about the science of stress. Living with stress is neither good nor bad. In fact, neuroendocrinology research shows that "stress-free" living isn't even beneficial. Certain levels of stress & anxiety are actually critical for optimal living. Get the truth about stress management for life. Learn the fallacy and conquer reality! Master stress management the way you’re meant to: By reaching a level of relief right for YOU. ...
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The Stress Fallacy: Why Everything You Know Is WRONG
- Narrated by: Virtual Voice
- Length: 1 hr and 8 mins
- Release date: 03-07-24
- Language: English
- Stop Living with Stress – Learn how to optimize stress management & stress relief reduction for life! This guide to understanding stress will ...
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