Sports Anxiety

Product List
    • Calm the F--k Down and Rise to the Occasion
    • By: Simon Marshall PhD, Lesley Paterson
    • Narrated by: Simon Marshall, Lesley Paterson
    • Length: 9 hrs and 39 mins
    • Release date: 11-14-17
    • Language: English
    • 4.5 out of 5 stars 599 ratings
    • The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three....

    Regular price: $18.05 or 1 credit

    Sale price: $18.05 or 1 credit

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    • A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
    • By: Faith G. Harper PhD
    • Narrated by: Faith G. Harper
    • Length: 3 hrs and 25 mins
    • Release date: 05-03-22
    • Language: English
    • 5 out of 5 stars 12 ratings
    • With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life....

    Regular price: $16.00 or 1 credit

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    • Conquer Your Thoughts and Feelings with a Positive Mindset (Successful Parenting)
    • By: Richard Bass
    • Narrated by: William Hunsaker
    • Series: Successful Parenting Series
    • Length: 3 hrs and 38 mins
    • Release date: 06-15-22
    • Language: English
    • 5 out of 5 stars 75 ratings
    • Discover how to fight off symptoms of anxiety and depression without the need for an expensive therapist, even if you think you’ve tried everything. Your age does not matter as this book will help any age group....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Guided Meditations and Highly Effective Techniques to Empower Teens with Self-Confidence, Beat Anxiety, ... Health (Life Skills for Teens, Book 1)
    • By: Amora K. Rose, James Sharma
    • Narrated by: Jane Ghazni
    • Length: 1 hr and 48 mins
    • Release date: 04-19-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • You see, practicing mindfulness, self-love, and meditation does not have to be complicated. Even if you have tried other solutions that did not work. The truth is, it’s much easier than you think....

    Regular price: $6.95 or 1 credit

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    • Clinically Proven Steps to Overcome Anxiety and Achieve Confidence
    • By: Taylor Jacobson LMFT
    • Narrated by: Honey StDennis
    • Length: 3 hrs and 19 mins
    • Release date: 07-14-22
    • Language: English
    • 5 out of 5 stars 17 ratings
    • 7 Days to Anxiety Relief for Teens is a simple, straightforward step-by-step plan designed especially for young adults who are enthusiastic about reconstructing a healthy self-image....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 04-17-18
    • Language: English
    • 4.5 out of 5 stars 281 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Regular price: $17.19 or 1 credit

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  • Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

    • The Ultimate Guide to Discover How to Overcome Anxiety and Depression, Develop Your Self-Confidence and Live... Mindfulness (Overthinking Series, Book 3)
    • By: Robert J. Charles
    • Narrated by: Rodney Tomkins
    • Series: Overthinking, Book 3
    • Length: 3 hrs and 12 mins
    • Release date: 10-26-22
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Being a teenager in the digital age isn’t easy, especially given the constant streams of contradictory information you’re subjected to online. The problem is that before you know it, you can go down a rabbit hole....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Unlock Potential: A Parent's, Coach's, and Athlete's Guide to Mental Training Exercises to Boost Performance, Confidence, & Mental Wellbeing
    • By: LD Harris
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 23 mins
    • Release date: 03-17-24
    • Language: English
    • Not rated yet
    • Written by a Sports Performance Professional, Certified Mental Training Coach, AND Parent of a Division 1 Athlete. Teen athletes navigate a ...

    Regular price: $14.47 or 1 credit

    Sale price: $14.47 or 1 credit

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    • Sports, Anxiety, and the Power of Meditation
    • By: Billy Hansen
    • Narrated by: Billy Hansen
    • Length: 5 hrs and 9 mins
    • Release date: 01-25-22
    • Language: English
    • 5 out of 5 stars 2 ratings
    • As an athlete in my sophomore year of college, I found myself miserable. Two years later, as a senior, I enjoyed the most satisfying basketball season of my life. My path from depression and anxiety to joy and peak performance was somewhat unconventional....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Is Weed aka Cannabis a Hidden Gem for Athletes by Way of Facilitating Relaxation, Reduced Anxiety, Enhanced Sleep and Increased Focus in Competitive Sports?
    • By: P.J. Frederick
    • Narrated by: Graham Mack
    • Length: 3 hrs and 58 mins
    • Release date: 02-02-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • Are our athletes being unfairly robbed of a natural and safe solution to many of the stresses they face? Has marijuana been unjustly regulated in sports? Caffeine is the most abused performance-enhancing drug, yet cannabis is still illegal. Let's look at the history of marijuana....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Change the Way You Feel, Think and Act Under Pressure
    • By: Ceri Evans
    • Narrated by: Ceri Evans, Peter Muller
    • Length: 9 hrs and 23 mins
    • Release date: 09-05-19
    • Language: English
    • 3.5 out of 5 stars 4 ratings
    • The transformative mind-model for performing under stress and making pressure your advantage....

    Regular price: $24.67 or 1 credit

    Sale price: $24.67 or 1 credit

    • The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
    • By: Prof Steve Peters
    • Narrated by: Prof Steve Peters
    • Length: 9 hrs and 45 mins
    • Release date: 01-09-12
    • Language: English
    • 4.5 out of 5 stars 307 ratings
    • Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives....

    Regular price: $20.33 or 1 credit

    Sale price: $20.33 or 1 credit

    • The Intersection of Sexual Assault and Anxiety Through the World of Gymnastics
    • By: Serena Pergola
    • Narrated by: Serena Pergola
    • Length: 2 hrs and 59 mins
    • Release date: 03-22-21
    • Language: English
    • 5 out of 5 stars 2 ratings
    • The Silver Lining: The Intersection of Sexual Assault and Anxiety Through the World of Gymnastics explores the intricacies of the silver medal, the silver between the black and white of life, and best of all, the silver lining....

    Regular price: $6.95 or 1 credit

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    • How I Turned My Depression and Anxiety Into Motivation and You Can Too
    • By: Jay Glazer
    • Narrated by: Jay Glazer
    • Length: 6 hrs and 43 mins
    • Release date: 01-25-22
    • Language: English
    • 4.5 out of 5 stars 424 ratings
    • In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All the success from his screeching-and-swerving joy ride through professional football, the media, the MMA fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression....

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

    • Sports, Anxiety, and the Power of Meditation
    • By: Billy Hansen
    • Narrated by: Billy Hansen
    • Length: 5 hrs and 8 mins
    • Release date: 03-26-22
    • Language: English
    • Not rated yet
    • As an athlete in his sophomore year of college, Billy Hansen found himself miserable. Two years later, as a senior, he enjoyed the most satisfying basketball season of his life. The path from depression and anxiety to joy and peak performance was somewhat unconventional....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $17.99 or 1 credit

    Sale price: $17.99 or 1 credit

    • From Anxiety and Addiction to a Triathlon World Championship
    • By: Adam Hill
    • Narrated by: Adam Hill
    • Length: 7 hrs and 24 mins
    • Release date: 12-08-22
    • Language: English
    • 5 out of 5 stars 6 ratings
    • It was never part of Adam Hill's life ambition or his genetic constitution to wear a Speedo in public, let alone compete in a triathlon. For the first three decades of life, he was the poster child for non-athleticism....

    Regular price: $13.25 or 1 credit

    Sale price: $13.25 or 1 credit

    • By: Ash Barty
    • Narrated by: Miranda Tapsell
    • Length: 9 hrs and 14 mins
    • Release date: 11-03-22
    • Language: English
    • 4 out of 5 stars 3 ratings
    • It's a tennis story. It's a family story. It's a teamwork story. It's the story of how I got to where and who I am today.

    Regular price: $22.49 or 1 credit

    Sale price: $22.49 or 1 credit

    • The Inside Story of England Cricket’s Double World Champions
    • By: Tim Wigmore, Matt Roller
    • Narrated by: John Sackville
    • Length: 7 hrs and 40 mins
    • Release date: 06-22-23
    • Language: English
    • Not rated yet
    • This is the inside story of how England won the T20 Cricket World Cup, and where they go from here - from the players and key people involved....

    Regular price: $15.27 or 1 credit

    Sale price: $15.27 or 1 credit