Mental Longevity

Lista de productos
    • A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
    • De: Victoria L. Dunckley MD
    • Narrado por: Coleen Marlo
    • Duración: 11 h y 58 m
    • Fecha de lanzamiento: 08-05-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 72 calificaciones
    • Increasing numbers of parents grapple with children who are acting out without obvious reason. Based on emerging scientific research and extensive clinical experience, child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause....

    $21.49 o gratis con tu prueba Plus

    • Surviving and Thriving After a Suicide Attempt
    • De: Kevin Hines, Dr. Daniel J. Reidenberg - foreword
    • Narrado por: Kevin Hines
    • Duración: 6 h y 27 m
    • Fecha de lanzamiento: 18-12-18
    • Idioma: Inglés
    • 4.7 out of 5 stars 142 calificaciones
    • Kevin Hines's story chronicles the extraordinary will of the author to live mentally well in the face of his mental illness: bipolar disorder with psychotic features. With each mental breakdown, however, the author's desire to live mentally well pulls him from the depths of his condition....

    $17.19 o gratis con tu prueba Plus

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • De: Scott Douglas, Alison Mariella Désir
    • Narrado por: Stephen R. Thorne
    • Duración: 6 h y 52 m
    • Fecha de lanzamiento: 17-04-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 300 calificaciones
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    $17.19 o gratis con tu prueba Plus

    • Essential Science, Proven Weight Loss Strategies, and Energy-Boosting Tips for Lasting Health and Longevity
    • De: Jordan Blake
    • Narrado por: Virtual Voice
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 05-04-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 4 calificaciones
    • Transform Your Health with Intermittent Fasting—Tailored for Adults Over 50! Are you seeking a sustainable way to boost your energy, shed ...

    $4.99 o gratis con tu prueba Plus

    • A Journey into the Healing Wisdom of Plants
    • De: Eliot Cowan
    • Narrado por: Paul Brion
    • Duración: 7 h y 32 m
    • Fecha de lanzamiento: 29-03-19
    • Idioma: Inglés
    • 4.7 out of 5 stars 202 calificaciones
    • In this updated edition of Plant Spirit Medicine, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer....

    $17.19 o gratis con tu prueba Plus

    • Learning to Love Ourselves as We Are
    • De: Hillary L. McBride, Ramani Durvasula - foreword PhD
    • Narrado por: Tiffany Morgan
    • Duración: 7 h y 57 m
    • Fecha de lanzamiento: 25-09-18
    • Idioma: Inglés
    • 4.6 out of 5 stars 85 calificaciones
    • In Mothers, Daughters, and Body Image, Hillary L. McBride tells her own story of recovery from an eating disorder, and how her struggles led her to dream of a new vision for womanhood - from one without body shame or insecurities, to one of freedom, connection, and acceptance....

    $17.19 o gratis con tu prueba Plus

    • Change Yourself, Change Your World
    • De: Mark B. Borg Jr. PhD
    • Narrado por: Roger Wayne
    • Duración: 6 h y 47 m
    • Fecha de lanzamiento: 19-11-19
    • Idioma: Inglés
    • 4.6 out of 5 stars 59 calificaciones
    • Anyone, at any time, can slip into being a dick - and many do. Don't Be a Dick is especially for people who have noticed how their own behavior tends to backfire, leaving them feeling isolated or uncertain why their seemingly justified actions consistently have such poor results....

    $17.19 o gratis con tu prueba Plus

    • Unlocking Longevity and Peak Performance - A Breakthrough Approach to Mental Clarity, Mitochondrial Health, and Disease Prevention
    • De: Emily Grace Mitchell, Ryan J. Hall
    • Narrado por: Ryan J. Hall
    • Duración: 8 h y 14 m
    • Fecha de lanzamiento: 14-04-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 35 calificaciones
    • In a world flooded with quick fixes and unreliable treatments, millions suffer from chronic fatigue, brain fog, immune weakness, and unexplained health issues. Big Pharma profits from keeping you dependent on endless medications while the real solution has been hidden in plain sight.

    $24.95 o gratis con una prueba de 30 días

    • Enhancing Mitochondrial Health and Mental Well-Being Through Biohacking and Aging Science
    • De: Bennett Hale
    • Narrado por: Virtual Voice
    • Duración: 5 h y 3 m
    • Fecha de lanzamiento: 13-03-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • What if the key to better health was a 100-year-old industrial dye? Sounds insane? Science says otherwise. Meet methylene blue—a compound that ...

    $9.99 o gratis con tu prueba Plus

    • Living and Aging Creatively and Joyfully
    • De: Morrie Schwartz, Rob Schwartz - editor
    • Narrado por: Rob Schwartz, Steven Weber
    • Duración: 7 h y 32 m
    • Fecha de lanzamiento: 18-04-23
    • Idioma: Inglés
    • 2.9 out of 5 stars 19 calificaciones
    • From the eponymous subject of the beloved classic Tuesdays with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life....

    $11.87 o gratis con tu prueba Plus

    • Nature’s Formula for Health and Longevity
    • De: Louis Cozolino
    • Narrado por: Paul Brion
    • Duración: 6 h y 45 m
    • Fecha de lanzamiento: 01-05-18
    • Idioma: Inglés
    • 4.6 out of 5 stars 7 calificaciones
    • Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there's an entirely different truth. Yes, you can teach an old dog - or even a sort-of-old dog - new tricks....

    $17.19 o gratis con tu prueba Plus

    • How We Became So Self-Obsessed and What It's Doing To Us
    • De: Will Storr
    • Narrado por: Shaun Grindell
    • Duración: 12 h y 16 m
    • Fecha de lanzamiento: 23-10-18
    • Idioma: Inglés
    • 4.3 out of 5 stars 106 calificaciones
    • Full of thrilling and unexpected connections among history, psychology, economics, neuroscience, and more, Selfie is an unforgettable book that makes sense of who we have become. Selfie tells the epic tale of the person we all know so intimately - because it's us....

    $21.49 o gratis con tu prueba Plus

  • $14.95 o gratis con una prueba de 30 días

    • How to Finally, Really Grow Up
    • De: James Hollis PhD
    • Narrado por: Gary Galone
    • Duración: 8 h y 41 m
    • Fecha de lanzamiento: 23-09-15
    • Idioma: Inglés
    • 4.3 out of 5 stars 376 calificaciones
    • What does it really mean to be a grown-up in today's world? We assume that once we "get it together" with the right job, marry the right person, have children, and buy a home, all is settled....

    $14.61 o gratis con una prueba de 30 días

    • And What Parents Can Do to Help
    • De: Allison Edwards
    • Narrado por: Allyson Ryan
    • Duración: 6 h y 34 m
    • Fecha de lanzamiento: 23-10-18
    • Idioma: Inglés
    • 4.7 out of 5 stars 86 calificaciones
    • Being the parent of a smart child is great - until your kid starts asking if global warming is real, if you will die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years....

    $17.19 o gratis con tu prueba Plus

    • How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy
    • De: Dr. Mindy Pelz
    • Narrado por: Dr. Mindy Pelz
    • Duración: 9 h
    • Fecha de lanzamiento: 16-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Dr. Mindy Pelz, noted women's health advocate and the bestselling author of Fast Like a Girl and Eat Like a Girl, redefines menopause as a powerful biological upgrade—offering science-backed strategies to help women thrive, reclaim their health, and step into their most vibrant, authentic selves.

    $18.00 o gratis con una prueba de 30 días

    • Know Yourself, Claim Your Power, Take Up Space
    • De: Lisa Lister
    • Narrado por: Lisa Lister
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 02-11-21
    • Idioma: Inglés
    • 4.7 out of 5 stars 101 calificaciones
    • In Presence, Lisa shares her own journey alongside practical tools that will help you to reconnect and be present to the power of your presence....

    $7.51 o gratis con tu prueba Plus

  • $14.95 o gratis con una prueba de 30 días

    • De: William Porter
    • Narrado por: Nick Jermyn
    • Duración: 6 h
    • Fecha de lanzamiento: 12-12-17
    • Idioma: Inglés
    • 4.8 out of 5 stars 2,351 calificaciones
    • Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

    $19.95 o gratis con una prueba de 30 días

    • The Mental Fabric of an Elite NFL Quarterback
    • De: Rafe J. Kincannon
    • Narrado por: Virtual Voice
    • Duración: 4 h y 38 m
    • Fecha de lanzamiento: 14-03-24
    • Idioma: Inglés
    • 4.7 out of 5 stars 3 calificaciones
    • Think Like Tom Brady: The Mental Fabric of Relentless Excellence is not a fan biography or a highlight reel—it’s a complete, methodical system ...

    $5.99 o gratis con tu prueba Plus