Mental Help Work
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- By: Paul Conti
- Narrated by: Tim Fannon
- Length: 6 hrs and 9 mins
- Unabridged
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Imagine, if you will, a disease - one that has only subtle outward symptoms but can hijack your entire body without notice; one that transfers easily between parent and child; one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma.
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A simple intro book on trauma
- By Peter Bagi on 10-12-21
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- Narrated by: Tim Fannon
- Length: 6 hrs and 9 mins
- Release date: 10-05-21
- Language: English
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Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....
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Raising a Secure Child
- How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
- By: Kent Hoffman, Glen Cooper, Bert Powell, and others
- Narrated by: Coleen Marlo
- Length: 9 hrs and 17 mins
- Unabridged
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Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time. Filled with vivid stories and unique practical tools, this book puts the keys to healthy attachment within everyone's reach - self-understanding, flexibility, and the willingness to make and learn from mistakes.
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Practical and Awesome
- By Emily | @emilyisoverbooked on 11-01-18
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Raising a Secure Child
- How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
- Narrated by: Coleen Marlo
- Length: 9 hrs and 17 mins
- Release date: 10-10-17
- Language: English
- Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security....
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Smart but Scattered - and Stalled
- 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals, Make a Plan, and Successfully Leave the Nest
- By: Richard Guare PhD, Colin Guare, Peg Dawson EdD
- Narrated by: Matthew Boston
- Length: 10 hrs and 2 mins
- Unabridged
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Whether you're a young adult who is stalled on the journey to independence or a concerned parent still sharing the family nest, this compassionate book is for you. Providing a fresh perspective on the causes of failure to launch, the expert authors present a 10-step plan that helps grown kids and parents work together to achieve liftoff.
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PDF is unuseable. Cannot print it out.
- By Wynelle on 10-31-21
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Smart but Scattered - and Stalled
- 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals, Make a Plan, and Successfully Leave the Nest
- Narrated by: Matthew Boston
- Length: 10 hrs and 2 mins
- Release date: 02-12-19
- Language: English
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Providing a fresh perspective on the causes of failure to launch, the expert authors present a 10-step plan that helps grown kids and parents work together to achieve liftoff....
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Insight
- Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
- By: Tasha Eurich
- Narrated by: Tasha Eurich
- Length: 11 hrs and 28 mins
- Unabridged
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Integrating hundreds of studies with her own research and work in the Fortune 500 world, organizational psychologist Tasha Eurich shatters conventional assumptions about what it takes to truly know ourselves - like why introspection isn't a bullet train to insight, how experience is the enemy of self-knowledge, and just how far others will go to avoid telling us the truth about ourselves. At a time when self-awareness matters more than ever, Insight is the essential playbook for surviving and thriving in an unaware world.
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Chicken noodle soup for the faux-llectual
- By Peter Hudson on 08-29-17
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Insight
- Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
- Narrated by: Tasha Eurich
- Length: 11 hrs and 28 mins
- Release date: 05-02-17
- Language: English
- The first definitive book on the science of self-awareness....
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Making Space
- How to Live Happier by Setting Boundaries That Work for You
- By: Jayne Hardy
- Narrated by: Pearl Hewitt
- Length: 4 hrs and 27 mins
- Unabridged
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In this practical guide, Jayne Hardy - founder and CEO of the Blurt Foundation - helps us reexamine how our boundaries are working for or against us, and she guides us to better protect our physical, emotional, and digital spaces. Packed with friendly advice and easy journaling exercises, Making Space reminds those of us on the edge of burnout to stop and ask: "Is this kind to me, too?"
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Making Space
- How to Live Happier by Setting Boundaries That Work for You
- Narrated by: Pearl Hewitt
- Length: 4 hrs and 27 mins
- Release date: 01-05-21
- Language: English
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Essential advice for anyone who feels put-upon by life, on how to carve out your place in a busy world....
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Mental Training 2-1 Bundle
- Mental Toughness: The 10 Ways We Exhaust Our Mental Stamina Every Day & the Top Allies That Help Overcome Fatigue, How to Talk to Anyone: Work Every Room Like a President
- By: Avery Wright
- Narrated by: Michael W Rahhal
- Length: 7 hrs and 30 mins
- Unabridged
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The Mental Training 2-1 Bundle, by Avery Wright, will help you become more mentally resilient and more charismatic. This bundle includes both Mental Toughness and How to Talk to Anyone. Separately, each of these audiobooks is an incredible resource that will change the way you think. But together, these two audiobooks will change your life. They will help you become more positive, overcome self-sabotaging behaviors, and help you quickly connect with anyone.
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I loved it!
- By Chris on 02-24-23
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Mental Training 2-1 Bundle
- Mental Toughness: The 10 Ways We Exhaust Our Mental Stamina Every Day & the Top Allies That Help Overcome Fatigue, How to Talk to Anyone: Work Every Room Like a President
- Narrated by: Michael W Rahhal
- Length: 7 hrs and 30 mins
- Release date: 12-13-18
- Language: English
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The Mental Training 2-1 Bundle will help you become more mentally resilient and more charismatic. Together, the two audiobooks in this bundle will help you become more positive, overcome self-sabotaging behaviors, and help you quickly connect with anyone....
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Anxiety at Work
- 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
- By: Adrian Gostick, Chester Elton
- Narrated by: Adrian Gostick, Chester Elton
- Length: 6 hrs and 29 mins
- Unabridged
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Have you ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice? If so, you may have had anxiety at work. In this empathetic and wise guide, executive coaches and gurus of gratitude Adrian Gostick and Chester Elton explore the causes of workplace stress and anxiety and the management practices that have proven successful in reducing tension and cultivating calm.
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Anxiety at Work
- 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
- Narrated by: Adrian Gostick, Chester Elton
- Length: 6 hrs and 29 mins
- Release date: 05-04-21
- Language: English
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Executive coaches and number-one best-selling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home....
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Anxiety Disorders & Phobia: All-Inclusive Self Help Guide To Rebalancing Your Life From Stress, Fear, SAD, OCD, Panic Attacks And Depression
- Stress, Fear, OCD, SAD, Panic Attacks & Depression
- By: Kinnari Trivedi
- Narrated by: Virtual Voice
- Length: 4 hrs and 25 mins
- Unabridged
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★GET THIS EBOOK FREE WITH THE PURCHASE OF PAPER BACK WE LIVE AN OVERLOADED LIFE STYLE;FILLED WITH STRESS! WE SPEND OUR EFFORTS ON WHAT OTHERS THINK OF US, HOW TO FIT INTO SOCIETY AND BE POSITIVE EVEN WHEN CRAP HAPPENS TO US! We spend endless efforts to make money and then spend that same money on meditation and medication to find a cure! I URGE YOU TO FOCUS ON STOPPING ENDLESS LOOP, TAKE A STEP BACK AND UNDERSTAND THE CAUSE OF YOUR STRESS, ANXIETY AND ITS DISORDERS. Anxiety stirs you into action! Anxiety can help you deal with a tense situation like focusing on a speech, studying harder, ...
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Anxiety Disorders & Phobia: All-Inclusive Self Help Guide To Rebalancing Your Life From Stress, Fear, SAD, OCD, Panic Attacks And Depression
- Stress, Fear, OCD, SAD, Panic Attacks & Depression
- Narrated by: Virtual Voice
- Length: 4 hrs and 25 mins
- Release date: 02-05-24
- Language: English
- ★GET THIS EBOOK FREE WITH THE PURCHASE OF PAPER BACK WE LIVE AN OVERLOADED LIFE STYLE;FILLED WITH STRESS! WE SPEND OUR EFFORTS ON WHAT OTHERS ...
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Smarter Tomorrow
- How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done
- By: Elizabeth R. Ricker
- Narrated by: Suehyla El-Attar, Elizabeth R. Ricker, Lindsey-Loon Ricker
- Length: 10 hrs and 53 mins
- Unabridged
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Join a quest for the Holy Grail within each of us: the optimized brain. In Smarter Tomorrow, Ricker shares the spoils of her decade long adventure. After countless expert interviews, poring through hundreds of research studies from around the world, and testing dozens of tools on herself—including nicotine, video games, meditation, and even a little-known beverage from the Pacific islands—she explains how some experiments failed hilariously, while others transformed her cognition.
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Well established knowledge, hardly a "hack"
- By Center for Assessment and Treatment on 02-08-22
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Smarter Tomorrow
- How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done
- Narrated by: Suehyla El-Attar, Elizabeth R. Ricker, Lindsey-Loon Ricker
- Length: 10 hrs and 53 mins
- Release date: 08-17-21
- Language: English
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Smarter Tomorrow author Elizabeth R. Ricker guides you on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and scientists galore....
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The Art of Happiness at Work
- By: His Holiness the Dalai Lama, Howard C. Cutler MD
- Narrated by: Howard C. Cutler MD, B.D. Wong
- Length: 5 hrs and 57 mins
- Unabridged
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In conversations with the Dalai Lama over the past several years, Howard Cutler has asked the questions we all want answered about how to find happiness in the place we spend most of our time - work. This guide is an invaluable source of strength and peace for anyone who earns a living.
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How can you say the same thing for 5 hours
- By Jonathan on 11-13-03
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The Art of Happiness at Work
- Narrated by: Howard C. Cutler MD, B.D. Wong
- Length: 5 hrs and 57 mins
- Release date: 09-05-03
- Language: English
- In conversations with the Dalai Lama over the past several years, Howard Cutler has asked the questions we all want answered...
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The Artist's Way at Work
- Riding the Dragon
- By: Mark Bryan, Julia Cameron, Catherine Allen
- Narrated by: Mark Bryan, Julia Cameron
- Length: 2 hrs and 34 mins
- Abridged
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The Artist's Way has helped more than a million people access their creativity and realize their dreams. Now, authors Mark Bryan, Julia Cameron, and Catherine Allen extend and expand the original Artist's Way tools in an all-new program specifically designed to encompass the world of the workplace.The authors asked hundreds of businesspeople to tell them the things that concerned them, receiving such heartfelt questions as: How do I stay creative in a hostile and competitive environment? Remain creative despite criticism? Clarify and apply my strengths to my work? Overcome the depression I feel at my job? Handle an impossible workload?This audiobook answers these question and many more. The Artist's Way at Work will help you thrive at the job you now have, move into the career you truly want, or launch the business of your dreams. It combines the strength of three fields: the art world, the entrepreneurial world, and the corporate world. The Artist's Way at Work will give you a more satisfying, fully creative life in which you will feel a sense of wholeness, not fragmentation, a sense of cooperation, not competition. This audiobook will help you become more authentic, more productive, and better able to see and speak your truth in all facets of your life.
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Seriously Abridged
- By RK on 03-21-16
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The Artist's Way at Work
- Riding the Dragon
- Narrated by: Mark Bryan, Julia Cameron
- Length: 2 hrs and 34 mins
- Release date: 09-20-00
- Language: English
- The Artist's Way has helped more than a million people access their creativity and realize their dreams. Now, authors Mark Bryan, Julia Cameron, and Catherine Allen extend and expand the original...
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Bright Kids Who Can't Keep Up
- Help Your Child Overcome Slow Processing Speed and Succeed in a Fast-Paced World
- By: Ellen Braaten PhD, Brian Willoughby PhD
- Narrated by: Lisa Cordileone
- Length: 6 hrs and 13 mins
- Unabridged
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Do you find yourself constantly asking your child to "pick up the pace"? Does he or she seem to take longer than others to get stuff done - whether completing homework, responding when spoken to, or getting dressed and ready in the morning? Drs. Ellen Braaten and Brian Willoughby have worked with thousands of kids and teens who struggle with an area of cognitive functioning called "processing speed" and who are often mislabeled as lazy or unmotivated.
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Great Information
- By Terry R. on 09-11-16
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Bright Kids Who Can't Keep Up
- Help Your Child Overcome Slow Processing Speed and Succeed in a Fast-Paced World
- Narrated by: Lisa Cordileone
- Length: 6 hrs and 13 mins
- Release date: 10-13-15
- Language: English
- Do you find yourself constantly asking your child to "pick up the pace"? Does he or she seem to take longer than others to get stuff done? Listen to find out more....
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Invisible Chains
- Overcoming Coercive Control in Your Intimate Relationship
- By: Lisa Aronson Fontes PhD
- Narrated by: Joell A. Jacob
- Length: 6 hrs and 47 mins
- Unabridged
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When you are showered with attention, it can feel incredibly romantic and can blind you to hints of problems ahead. But what happens when attentiveness becomes domination? In some relationships, the desire to control leads to jealousy, gaslighting, threats, micromanaging - even physical violence. If you or someone you care about are trapped in a web of coercive control, this audiobook provides answers, hope, and a way out.
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Eye Opening
- By Dani on 09-05-24
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Invisible Chains
- Overcoming Coercive Control in Your Intimate Relationship
- Narrated by: Joell A. Jacob
- Length: 6 hrs and 47 mins
- Release date: 05-26-20
- Language: English
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In some relationships, the desire to control leads to jealousy, gaslighting, threats, micromanaging - even physical violence. If you or someone you care about are trapped in a web of coercive control, this audiobook provides answers, hope, and a way out....
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The Happy Workshop - A Self Help Workbook
- An eight week journey to real, lasting happiness, self-esteem and personal growth
- By: Rivka Levy
- Narrated by: Virtual Voice
- Length: 3 hrs and 6 mins
- Unabridged
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THE HAPPY WORKSHOP is a self help workbook that will take you from down-in-the-dumps to really happy - in just eight short weeks! How? Read on... The Happy Workshop is a practical program for boosting your happiness, self-esteem and motivation that can get you from miserable and down-in-the-dumps to really happy – in eight short weeks. Along the way, you’ll discover: The 14 'happy making' secrets What’s preventing you from feeling happiness right now A whole bunch of easy-to-use, personal transformation tools, tips and exercises that will self-help you to rev up your happiness, self-...
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The Happy Workshop - A Self Help Workbook
- An eight week journey to real, lasting happiness, self-esteem and personal growth
- Narrated by: Virtual Voice
- Length: 3 hrs and 6 mins
- Release date: 04-01-25
- Language: English
- THE HAPPY WORKSHOP is a self help workbook that will take you from down-in-the-dumps to really happy - in just eight short weeks! How? Read on... ...
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Overcoming Oppositional Defiant Disorder
- A Two-Part Treatment Plan to Help Parents and Kids Work Together
- By: Gina Atencio-MacLean PsyD
- Narrated by: Tiffany Morgan
- Length: 4 hrs and 23 mins
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Parenting a child with oppositional defiant disorder (ODD) is difficult, stressful, and often overwhelming. Overcoming Oppositional Defiant Disorder is the first child psychology book that sets you up for success by recognizing that taking care of your child starts with taking care of yourself.
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Need more specifics
- By Lee on 05-14-24
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Overcoming Oppositional Defiant Disorder
- A Two-Part Treatment Plan to Help Parents and Kids Work Together
- Narrated by: Tiffany Morgan
- Length: 4 hrs and 23 mins
- Release date: 07-16-19
- Language: English
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Using a two-pronged approach, Dr. Gina Atencio-Maclean offers proven methods for modifying your child’s defiant behaviors, while giving you the tools needed to stay calm and focused - even during your child’s worst outbursts....
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The Rest Revolution
- How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm
- By: Amanda M. Littlejohn
- Narrated by: Diana Blue
- Length: 7 hrs and 26 mins
- Unabridged
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In a culture that values productivity as a sign of success, many professionals are on the verge of burnout, pushed—sometimes unconsciously and other times overtly—to keep working, keep producing, and keep reaching new heights at an unsustainable pace, often at the expense of their physical and mental well-being. In The Rest Revolution, executive and personal branding coach Amanda Miller Littlejohn shows listeners how to restore themselves after burnout, and navigate the rigors of competitive work without sacrificing self.
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Extremely practical takeaways and guidance
- By James W. on 01-02-25
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The Rest Revolution
- How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm
- Narrated by: Diana Blue
- Length: 7 hrs and 26 mins
- Release date: 11-13-24
- Language: English
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Executive and personal branding coach Amanda Miller Littlejohn shows listeners how to restore themselves after burnout, and navigate the rigors of competitive work without sacrificing self.
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Executive Functioning Skills for Teens
- Super Easy to Use Strategies, Games, Tools, and Activities That Work! Help Your Kids Get Organized, Improve Focus, Self Confidence, and Life Skills
- By: Gail A. McHugh
- Narrated by: Magan Bass
- Length: 3 hrs and 17 mins
- Unabridged
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If you want to prepare your child for the "real world" and help them become successful adults one day, this book is your way forward. Your child is just as confused as you are about all the competing demands and expectations of being a teen in today's complex world. I understand this because I am a parent myself, a school psychologist, and a counselor. My many years of working with adolescents and their parents have shown me that growth and change are indeed possible!
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Executive Functioning by Gail McHugh
- By Jane Westerlund on 04-06-23
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Executive Functioning Skills for Teens
- Super Easy to Use Strategies, Games, Tools, and Activities That Work! Help Your Kids Get Organized, Improve Focus, Self Confidence, and Life Skills
- Narrated by: Magan Bass
- Length: 3 hrs and 17 mins
- Release date: 02-27-23
- Language: English
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If you want to prepare your child for the "real world" and help them become successful adults one day, this book is your way forward. Your child is just as confused as you are about all the competing demands and expectations of being a teen in today's complex world....
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Healing the Angry Brain
- How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
- By: Ronald Potter-Efron MSW PhD
- Narrated by: Alan Taylor
- Length: 5 hrs and 43 mins
- Unabridged
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Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions. You will learn which areas of your brain are causing your reactions and discover how to take control of your emotions by rewiring your brain for greater patience and perspective. This fascinating, scientific approach to anger management will yield long-term results, helping you develop greater empathy and put effective conflict resolution skills into practice for years to come.
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Impenetrable info dump
- By Joshua on 04-09-19
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Healing the Angry Brain
- How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
- Narrated by: Alan Taylor
- Length: 5 hrs and 43 mins
- Release date: 02-08-17
- Language: English
- Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions....
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Inside Rehab
- The Surprising Truth about Addiction Treatment - and How to Get Help That Works
- By: Anne M. Fletcher
- Narrated by: Marguerite Gavin
- Length: 16 hrs and 11 mins
- Unabridged
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Anne M. Fletcher is a trusted New York Times best-selling health and medical writer who visited 15 addiction treatment centers - from outpatient programs for the indigent to famous celebrity rehabs; from the sites of renowned 12-step centers to several unconventional programs - to find out what really happens. What she reveals ranges from inspirational to irresponsible and, in some cases, potentially dangerous.
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Much Needed Primer on the State of Drug Treatment
- By Nathan D. on 03-26-13
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Inside Rehab
- The Surprising Truth about Addiction Treatment - and How to Get Help That Works
- Narrated by: Marguerite Gavin
- Length: 16 hrs and 11 mins
- Release date: 02-07-13
- Language: English
- Anne M. Fletcher is a trusted New York Times best-selling health and medical writer who visited 15 addiction treatment centers to find out what really happens....
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Aligned Work
- Let the higher self express through you!
- By: Manoj Chenthamarakshan
- Narrated by: Virtual Voice
- Length: 30 mins
- Unabridged
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Have you ever wondered if you could unlock success with a supernatural key? "Aligned Work" reveals how you can access an energy beyond reach to tap into your higher potential. Learn from legends like Einstein, Tesla, and Ramanujan who used this power to create history. Imagine harnessing this powerful energy to unlock your extraordinary potential. This guide provides you with simple, profound insights to achieve remarkable success in all areas of your life. Benefits of reading this book: Unlock Hidden Potential: Discover how to access a powerful, supernatural energy to achieve extraordinary...
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Aligned Work
- Let the higher self express through you!
- Narrated by: Virtual Voice
- Length: 30 mins
- Release date: 03-13-25
- Language: English
- Have you ever wondered if you could unlock success with a supernatural key? "Aligned Work" reveals how you can access an energy beyond reach to tap...
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Please try againRegular price: $5.99 or 1 credit
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