
Insight
Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
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Narrado por:
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Tasha Eurich
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De:
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Tasha Eurich
Acerca de esta escucha
The first definitive book on the science of self-awareness, Insight is a fascinating journey into everyone's favorite topic: themselves.
Do you understand who you really are? Or how others really see you? We all know people with a stunning lack of self-awareness - but how often do we consider whether we might have the same problem?
Research shows that self-awareness is the meta-skill of the 21st century - the foundation for high performance, smart choices, and lasting relationships. Unfortunately, we are remarkably poor judges of ourselves and how we come across, and it's rare to get candid, objective feedback from colleagues, employees, and even friends and family.
Integrating hundreds of studies with her own research and work in the Fortune 500 world, organizational psychologist Tasha Eurich shatters conventional assumptions about what it takes to truly know ourselves - like why introspection isn't a bullet train to insight, how experience is the enemy of self-knowledge, and just how far others will go to avoid telling us the truth about ourselves. Through stories of people who've made dramatic gains in self-awareness, she offers surprising secrets, techniques, and strategies to help listeners do the same - and therefore improve their work performance, career satisfaction, leadership potential, relationships, and more.
At a time when self-awareness matters more than ever, Insight is the essential playbook for surviving and thriving in an unaware world.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2017 Tasha Eurich (P)2017 Random House AudioLos oyentes también disfrutaron...
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Text book reading for understanding your kids
- De Leap4 en 09-23-24
De: Cara Natterson MD, y otros
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Transcend
- The New Science of Self-Actualization
- De: Scott Barry Kaufman PhD
- Narrado por: Scott Barry Kaufman PhD
- Duración: 10 h y 14 m
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When psychologist Scott Barry Kaufman first discovered Maslow's unfinished theory of transcendence, sprinkled throughout a cache of unpublished journals, lectures, and essays, he felt a deep resonance with his own work and life. In this groundbreaking book, Kaufman picks up where Maslow left off, unraveling the mysteries of his unfinished theory, and integrating these ideas with the latest research on attachment, connection, creativity, love, purpose and other building blocks of a life well lived.
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Exactly what I wanted, and needed
- De Shannon Tripp en 06-24-20
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The Four Tendencies
- The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too)
- De: Gretchen Rubin
- Narrado por: Gretchen Rubin
- Duración: 6 h y 37 m
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During her multi-book investigation into understanding human nature, Gretchen Rubin realized that by asking the seemingly dry question “How do I respond to expectations?” we gain explosive self-knowledge. She discovered that based on their answer, people fit into Four Tendencies: Upholders, Questioners, Obligers, and Rebels. Our Tendency shapes every aspect of our behavior, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively.
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Terrible, Repetitive, and Filled with Bad Advice
- De T. Hadnot en 03-08-18
De: Gretchen Rubin
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How to Calm Your Mind
- Finding Presence and Productivity in Anxious Times
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 8 h y 3 m
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It took an on-stage panic attack for productivity expert Chris Bailey to recognize how critical it is to invest in calm at the same time that we invest in becoming more productive. Productivity advice works—and we need it now more than ever—but it’s just as vital that we develop our capacity for calm.
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Amazing
- De Dennis ILIN en 01-05-23
De: Chris Bailey
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Black Box Thinking
- Why Most People Never Learn from Their Mistakes - But Some Do
- De: Matthew Syed
- Narrado por: Simon Slater
- Duración: 12 h y 14 m
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Nobody wants to fail. But in highly complex organizations, success can happen only when we confront our mistakes, learn from our own version of a black box, and create a climate where it's safe to fail. We all have to endure failure from time to time, whether it's underperforming at a job interview, flunking an exam, or losing a pickup basketball game. But for people working in safety-critical industries, getting it wrong can have deadly consequences.
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A multi-level message, well written and well read
- De Loren en 11-16-15
De: Matthew Syed
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The Child in You
- The Breakthrough Method for Bringing Out Your Authentic Self
- De: Stefanie Stahl
- Narrado por: Leslie Howard
- Duración: 8 h y 42 m
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In The Child in You, psychologist Stefanie Stahl guides you, step by step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child - both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.
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Too repetitive
- De Roger D en 06-26-24
De: Stefanie Stahl
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The Earned Life
- Lose Regret, Choose Fulfillment
- De: Marshall Goldsmith, Mark Reiter
- Narrado por: Marshall Goldsmith
- Duración: 8 h y 23 m
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Goldsmith implores listeners to avoid the Great Western Disease of “I’ll be happy when. . . .” He offers practical advice and exercises aimed at helping us shed the obstacles, especially the failures of imagination, that prevent us from creating our own fulfilling lives. With this book as their guide, listeners can close the gap between what they plan to achieve and what they actually get done—and avoid the trap of existential regret, the kind that reroutes destinies and persecutes our memories.
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Brilliant Book 💛
- De Dr. Lilian Ajayi-Ore en 05-04-22
De: Marshall Goldsmith, y otros
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Off the Clock
- Feel Less Busy While Getting More Done
- De: Laura Vanderkam
- Narrado por: Laura Vanderkam
- Duración: 6 h y 23 m
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In this book, Vanderkam reveals the seven counter-intuitive principles the most time-free people have adopted. She teaches mindset shifts to help you feel calm on the busiest days and tools to help you get more done without feeling overwhelmed. The strategies in this book can help if your life feels out of control, but they can also help if you want to take your career, your relationships, and your personal happiness to the next level. Vanderkam has packed this book with insights from busy yet relaxed professionals, including "time makeovers" of people learning how to use these tools.
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Excellent insight into how to change your mindset to get more enjoyment out of life
- De Susan Cameron en 06-20-18
De: Laura Vanderkam
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Rejection Proof
- How I Beat Fear and Became Invincible Through 100 Days of Rejection
- De: Jia Jiang
- Narrado por: Jia Jiang
- Duración: 5 h y 55 m
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Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed, and spiraled into a period of deep self doubt. But he realized that his fear of rejection was a bigger obstacle than any single rejection would ever be, and he needed to find a way to cope with being told no without letting it destroy him.
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Everybody should read this book!
- De Alex Hell en 01-08-25
De: Jia Jiang
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You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- De: Tom O'Bryan, Mark Hyman
- Narrado por: Tom O'Bryan
- Duración: 11 h y 26 m
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We've all experienced brain fog - misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent - either in ourselves or our loved ones. No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more.
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Repetitive until the last three chapters.
- De Toni en 10-20-18
De: Tom O'Bryan, y otros
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Coming Alive
- 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential
- De: Barry Michels, Phil Stutz
- Narrado por: Phil Stutz, Barry Michels
- Duración: 8 h y 44 m
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In The Tools, Barry Michels and Phil Stutz revolutionized the world of personal growth and self-actualization by offering doable, dynamic actions that transformed challenges into opportunities for change. Now, in Coming Alive, they provide four vital tools for tapping into the Life Force that resides within each of us - a wellspring of positive energy that is the source of creativity, renewal, confidence, and engagement.
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A Stunning Work of Generosity
- De JTN from Seattle en 10-05-17
De: Barry Michels, y otros
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Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
- De: David Perlmutter MD, Austin Perlmutter MD, Kristin Loberg
- Narrado por: Peter Ganim
- Duración: 7 h y 17 m
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Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can buy goods and services for rapid delivery. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before.
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Poor performance and poor writing.
- De Julie en 01-21-20
De: David Perlmutter MD, y otros
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Emotional Agility
- Get Unstuck, Embrace Change, and Thrive in Work and Life
- De: Susan David
- Narrado por: Susan David
- Duración: 9 h y 21 m
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The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive, and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility - emotional agility.
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Slow, Simple, and Easy to Comprehend
- De Jules en 04-21-20
De: Susan David
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Let Your Light Shine
- How Mindfulness Can Empower Children and Rebuild Communities
- De: Ali Smith, Atman Smith, Andres Gonzalez, y otros
- Narrado por: Ali Smith, Atman Smith, Andres Gonzalez, y otros
- Duración: 9 h y 11 m
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In this inspiring book, founders of The Holistic Life Foundation Ali Smith, Atman Smith, and Andres Gonzalez describe how they have spent the past twenty years teaching yoga, meditation, and breathwork to thousands of at-risk kids in Baltimore schools helping them to develop deep reserves of patience, empathy, resolve, and—when needed—the righteous anger that fuels deep structural change. Their work has received wide national attention due to their remarkable results.
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Title is misleading
- De Lacy en 12-20-24
De: Ali Smith, y otros
Lo que los oyentes dicen sobre Insight
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- mgtyjoe
- 06-21-17
She helped me with a tough spot in my life.
What was one of the most memorable moments of Insight?
When I listened to the story about Robert being bullied at school, his mother asked him, "what can he (the bully) teach you?" This helped me learn about my external self awareness and my challenge to stick up for myself.
Any additional comments?
I loved her book so much and her voice is so calming, that I'm listening to it for the second time. Thank you Tasha.
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- Mom On Fire
- 01-16-18
Good “insight” to ones self
Great information and all explained well. Although it was a little bit wordy. I am sure those around me will be happy I listened to it :-)
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- Nicolas D.
- 09-06-22
*** chapter confusion with the paperback version of the book ***
I thought I had purchased the wrong book or that there were two versions of this book because when I started to play charter 1 of the audiobook, the words narrated didn’t match up with what was on the 1st page of the paperback version of the book.
it turns out that Audible switches chapters 1 and 3, so chapter 3 in the audiobook is actually chapter 1 in the paperback book and viceversa chapter 1 in the audiobook is actually chapter 3 in the paperback book. At least that’s the chapter sequence in the paperback version, not too sure about the hardcover version. All the other chapters in the book match up with the audiobook :)
Hope this review clears up any confusion anyone else may have experienced
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esto le resultó útil a 7 personas
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- Amazon Customer
- 12-06-18
Game Changing
If there is a better skill or more impactful skill than self awareness, I'm not sure my mind is strong enough to be introduced to it because this book blew me away. Absolutely amazed. I have looked forward to listening at every possible turn. Bought the book after hearing 4 chapters. This will definitely be something that I read again and again to sharpen my saw/mind /spirit /growth. Thank you Tasha. My life is definitely better for your efforts that are now my efforts
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- SBwj
- 03-15-18
Excellent book!
Excellent book! I was wondering why my life is becoming difficult after trying to become more self aware. This book points out clearly the roadblocks we may hit during our journey! Thank you, I was able to know a few of my blind spots by this book! Hats off to the author n research!
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esto le resultó útil a 4 personas
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- Michael P Weber
- 04-08-19
A reality check we all need
I believe we all need to invest in becoming our best selves. From a health and nutrition standpoint and in our relationships and social interactions. This book offers great insights as well as tools to help us better understand ourselves and how others view us.
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- Tara Gronhovd
- 11-28-22
A must read for all leaders (and leadership coaches)
Self Awareness IS the key to personal and professional growth (and impact). Dr. Eurich does a fantastic job synthesizing research and learnings into actionable next steps for leaders. She challenges assumptions and gets the reader to pause and really reflect.
The book is full of tools, tips and Insights that leaders and coaches can put into practice immediately.
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- Laura Cole
- 08-04-24
Great book for all people who want to lead a purposeful life
Great narrator. Full of examples and advice on choices YOU can make rather than just telling you what to do.
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- civicus
- 10-01-24
Self Awareness Mindset
The storyline and messages are key to healthy and successful relationships! Author Tasha Eurich delivered strategies and tools to foster an improved self and company effective communication..
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- Whistle 1
- 10-01-24
Must Read!
This was an outstanding book on self-awareness. Both for organizations and for individuals. The title is called insight, but I really think it should’ve been called self-awareness. Highly recommended.
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