Longevity Workout

Lista de productos
    • A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency
    • De: WiseFit Guru
    • Narrado por: Curtis Wright, Voice Artist
    • Duración: 4 h y 43 m
    • Fecha de lanzamiento: 22-02-24
    • Idioma: Inglés
    • 4.3 out of 5 stars 13 calificaciones
    • Did you know that staying active later in life can significantly reduce the risk of chronic diseases? Despite the compelling statistics, as men age, their participation in regular exercise often diminishes.

    $14.95 o gratis con una prueba de 30 días

    • The No-Nonsense Guide to Strength, Hormones, and Longevity After Middle Age
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 08-07-25
    • Idioma: Inglés
    • 4.0 out of 5 stars 3 calificaciones
    • You’re not fragile. You’re not finished. And you sure as hell don’t need a chair workout and a protein bar full of lies. Building Muscle at ...

    $5.99 o gratis con tu prueba Plus

  • $6.99 o gratis con tu prueba Plus

    • Sustainable 10x10 Workouts for Midlife Lifters Focused on Hypertrophy, Recovery, and Longevity
    • De: Wes T. Thornbury
    • Narrado por: Virtual Voice
    • Duración: 5 h y 47 m
    • Fecha de lanzamiento: 10-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Muscle doesn’t fade because you age—it fades because you stop challenging it correctly. German Volume Training for Men Over 40 shows you how to...

    $5.99 o gratis con tu prueba Plus

    • De: Valter Longo PhD
    • Narrado por: Keith Sellon-Wright
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 13-03-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,616 calificaciones
    • The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life....

    $17.16 o gratis con una prueba de 30 días

    • Sustainable Strength, Joint-Safe Workouts, and Balanced Training for Lifelong Vitality After 60
    • De: Wes T. Thornbury
    • Narrado por: Virtual Voice
    • Duración: 5 h y 38 m
    • Fecha de lanzamiento: 13-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Strength training after 60 isn’t about chasing numbers—it’s about reclaiming control over your body. Volume Lite 60 delivers a smarter ...

    $5.99 o gratis con tu prueba Plus

    • Build sustainable energy, functional strength, and lifelong movement through hybrid fitness
    • De: Joseph M. Richards
    • Narrado por: Virtual Voice
    • Duración: 5 h y 44 m
    • Fecha de lanzamiento: 10-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Longevity isn’t about slowing down—it’s about moving better, recovering faster, and staying strong through every decade of life. The Hybrid ...

    $5.99 o gratis con tu prueba Plus

    • Build lasting muscle and mobility with slow-tempo resistance workouts for men seeking power, recovery, and longevity beyond 40
    • De: Wes T. Thornbury
    • Narrado por: Virtual Voice
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 10-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Strength after forty isn’t about chasing the numbers you lifted at twenty—it’s about control, consistency, and confidence in how your body ...

    $5.99 o gratis con tu prueba Plus

    • Chair Yoga & Wall Pilates: Unlock Your Ultimate Potential with Fast & Fun Routines for Fitness, Balance, Mobility & Strength
    • De: Elderwood Press
    • Narrado por: Kimberly Miller
    • Duración: 12 h y 36 m
    • Fecha de lanzamiento: 09-06-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 31 calificaciones
    • Looking for a way to get fit that’s easy to learn and fun to do, regardless of your fitness or age? Is losing weight and feeling good important to you? Does improved flexibility and increased strength and balance sound appealing?

    $19.99 o gratis con tu prueba Plus

    • Mike Mentzer’s Heavy Duty Modified for the Over-40 Bodybuilder: Joint-Safe, Injury-Preventing H.I.T. One-Set Training for Maximum Muscle Growth and Faster Recovery
    • De: Southerland
    • Narrado por: Virtual Voice
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 14-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Build Muscle, Protect Your Joints, and Train Smarter After 40 – In Just One Set Per Exercise If you’re over 40 and still training like you did ...

    $5.99 o gratis con tu prueba Plus

    • The Complete Blueprint for Athletic Longevity, Sustained Peak Performance, and Lifelong Health from Football’s Greatest Champion
    • De: Rafe J. Kincannon
    • Narrado por: Virtual Voice
    • Duración: 4 h y 44 m
    • Fecha de lanzamiento: 10-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Tom Brady didn’t just win more than any quarterback in NFL history—he redefined what was possible for an athlete in one of the most physically ...

    $5.99 o gratis con tu prueba Plus

  • $5.99 o gratis con tu prueba Plus

    • Improve Stability, Prevent Falls, and Stay Independent with Gentle Home Workouts in Just 10 Minutes a Day
    • De: Erlinda Sabili
    • Narrado por: Sharon R. Brown
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 07-08-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 31 calificaciones
    • Regain control of your body and your confidence one simple step at a time. If you or a loved one is feeling unsteady, afraid of falling, or limited by age-related balance issues, you're not alone.

    $14.95 o gratis con una prueba de 30 días

    • Build strength, restore energy, and master sustainable fitness through efficient, science-backed workouts
    • De: Wes T. Thornbury
    • Narrado por: Virtual Voice
    • Duración: 5 h y 23 m
    • Fecha de lanzamiento: 12-10-25
    • Idioma: Inglés
    • sin calificaciones
    • After fifty, every minute and every movement matters. Precision Intensity redefines what strength training means for the modern man—focused, time...

    $5.99 o gratis con tu prueba Plus

  • $5.99 o gratis con tu prueba Plus

    • A Sustainable Training System for Power, Longevity, and Joint Health
    • De: Wes T. Thornbury
    • Narrado por: Virtual Voice
    • Duración: 5 h y 59 m
    • Fecha de lanzamiento: 14-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Most men over fifty still want to train hard—but the old ways no longer work. Traditional programs built on pushing through fatigue and lifting ...

    $5.99 o gratis con tu prueba Plus

    • NEW HOPE for Cognitive, Immune, & Cellular Disorders, Emotion & Mood Regulation, Energy And More
    • De: Lisa Martin
    • Narrado por: Virtual Voice
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 18-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover the transformative power of Methylene Blue for optimal health, even if you've been skeptical of alternative remedies in the past! Are you ...

    $6.99 o gratis con tu prueba Plus

    • Build muscle, energy, and confidence with smart full-body training designed for longevity
    • De: Wes T. Thornbury
    • Narrado por: Virtual Voice
    • Duración: 6 h y 17 m
    • Fecha de lanzamiento: 10-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Full-body training changes everything after 40. You no longer need endless hours in the gym or complex split routines that drain recovery. What you...

    $5.99 o gratis con tu prueba Plus

    • A science-based training and recovery plan for sustainable muscle, mobility, and energy in midlife and beyond
    • De: Wes T. Thornbury
    • Narrado por: Virtual Voice
    • Duración: 5 h y 52 m
    • Fecha de lanzamiento: 12-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Your body’s best years aren’t behind you—they’re waiting to be rebuilt with purpose. Total Body Renaissance is your complete roadmap for ...

    $6.99 o gratis con tu prueba Plus

    • Build Sustainable Strength, Balance, and Energy for Lifelong Independence
    • De: Soren P. Vantress
    • Narrado por: Virtual Voice
    • Duración: 4 h y 50 m
    • Fecha de lanzamiento: 29-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Life after 60 does not have to mean slowing down. With the right approach to training, you can build strength, balance, endurance, and mobility ...

    $6.99 o gratis con tu prueba Plus