Improving Management

It’s hard to have ADHD in a world not built for our brains. It can leave us feeling discouraged, like we’re always getting in our own way. Like we can never quite have the life we want. But the reality is that we can influence how our brains work, and we have unique strengths. We just need the right tools. In 30 Days to Thrive with ADHD, Dr. K brings us those tools. As a Harvard-trained psychiatrist who also spent time training to be a monk, he draws on both modern neuroscience and ancient wisdom to help you understand and harness your ADHD brain.

Discover 50 Productivity Hacks To Beat Procrastination, Find Your Focus And Improve Time Management! Have you found that you tend to push tasks into the future when you don’t want to deal with them at the moment? Or you just don’t feel like doing something right now, so you leave it for later? Would you like to find out some great ways to ensure that you’re getting things done right away? Well, take a look through the pages of this book and let’s see if we can find a way to break the procrastination habit! You’re about to discover 50 proven steps and strategies on how to get ...

Feel wired but tired? Anxious one moment and flatlined the next? It’s not you—it’s your nervous system. Your vagus nerve is the secret switchboard between your brain and body. When it’s dysregulated, everything feels harder: sleep, focus, digestion, energy, and even your emotions. But when it’s working right? You feel calm, clear, and connected again. In The Vagus Nerve Reset, holistic health educator Amanda Weber offers a beginner-friendly, science-backed guide to retraining your body’s most powerful calming system—naturally, gently, and in just a few minutes a day. Whether ...

Embark on a transformative journey towards emotional well-being with "Anger Management for Men: A Practical Guide to Master Emotions, Relieve Stress, Ease Anxiety, Overcome Negativity, Dissolve Anger, and Improve Life." Whether you're struggling to control your anger or seeking to enhance your emotional resilience, this comprehensive guide equips you with the tools and strategies needed to navigate the complexities of male anger. Inside this comprehensive guide, you will discover: Master Your Emotions: Explore the physiological and psychological aspects of anger, and learn how to regulate ...

Since the original publication of Nudge more than a decade ago, the title has entered the vocabulary of businesspeople, policy makers, engaged citizens, and consumers everywhere. The book has given rise to more than 200 "nudge units" in governments around the world and countless groups of behavioral scientists in every part of the economy. It has taught us how to use thoughtful "choice architecture" - a concept the authors invented - to help us make better decisions for ourselves, our families, and our society.

The revolutionary program that teaches you how to use meditation and visualization to change your life. First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José...

🌱 “Live as if you were to die tomorrow. Learn as if you were to live forever.” — Mahatma Gandhi Every day, opportunities are missed—not because people lack intelligence, but because they believe they are “bad at learning.” How to Learn Anything challenges that belief head-on. This practical, motivating guide shows that learning is not a talent reserved for a few—it is a skill anyone can develop, starting now. By understanding how learning works, creating clarity, practicing effectively, and breaking through mental blocks, you can stop feeling stuck and start making real ...

In From Perfectionism to Happiness, Claudia Turcotte offers a compassionate, practical roadmap to help you break free from the grip of perfectionism and embrace a more balanced, fulfilling life.

Executive dysfunction isn’t just an ADHD side effect – it’s the daily battle that leaves you stuck, scattered, and overwhelmed. If staying organized, focused, and productive feels like an uphill struggle, you’re not failing. You’re working with a brain that needs different tools. “365 Executive Functioning Hacks for Adult ADHD” is your no-nonsense guide to managing life with practical, ADHD-friendly strategies with simple, effective hacks designed for how your mind actually works.

This is a comprehensive guide to learning about a wonderful technique called mind maps. Mind maps are an amazing organizational and creativity tool that can improve memory, concentration, communication, organization, creativity, and time management.

Are you exhausted from the challenges of ADHD parenting? Wondering how to help your child thrive—without constant emotional outbursts, frustration, or struggles with focus? This two-in-one workbook is the breakthrough you’ve been searching for!

Reclaim your time, boost your productivity, and create the work-life balance you’ve always wanted, even if your days feel chaotic and overwhelming! Are you constantly juggling endless tasks, back-to-back meetings, overflowing emails, family commitments, and looming deadlines? Do you wish you could finally find more hours in your day? Time Management For Everyone is a practical, actionable guide designed for busy people. Suitable for anyone who wants to take control of their time, reduce stress and achieve more without burning out.

“Your success in life depends on your relationship with your tongue.” - JK Karliese Do you know that there is immense power in the words you speak?Do you ponder how well you communicate with others? What communication challenges have you struggled with in the past? In 40 Powerful Prayers to Tame Your Tongue, advanced practice registered nurse and fellow brethren-in-Christ, JK Karliese, shares personal struggles with several vices of the tongue and draws from these experiences and Scripture to offer spiritual support and the tools/resources needed to overcome these communication ...

Are you tired of feeling overwhelmed by an endless to-do list? Struggling to stay focused and manage your time effectively? The Executive Functioning Workbook for Adults (5-in-1) is your complete guide to overcoming procrastination, improving focus, and achieving your goals with confidence. Renowned cognitive performance expert Taylor Reed provides practical strategies to help you build mental clarity, manage stress, and enhance productivity.

Are you tired of living with joint pain, stiffness, and fatigue caused by arthritis? What if you could relieve pain, restore energy, and move freely again—without medication or intense exercise? Discover the ancient Chinese art of Tai Chi, now proven by modern science to be one of the most effective natural therapies for arthritis. This gentle, low-impact practice strengthens joints, improves flexibility, enhances balance, and reduces inflammation—while calming your mind and restoring emotional well-being. In Tai Chi for Arthritis Relief, Jef Benson combines centuries-old wisdom with ...

Patient engagement is a strategy for designing quality health care services that are responsive to a patient’s needs and that empower them to play an active role in managing their health. Revenue cycle can no longer fall outside of that equation and must be intertwined holistically within the entire patient experience.This workbook was created for individuals working in the healthcare space, specifically in revenue cycle management (RCM) departments, as a go-to-guide for planning, implementing, and evaluating their RCM patient engagement processes. Filled with a combination of articles, ...

Are you struggling with process inefficiencies that inflate costs and delay outcomes? Do you want to empower your team to deliver consistent, high-quality results? Are you ready to implement a proven methodology that drives continuous improvement and sustainable growth? The Lean Six Sigma Advantage is your essential guide for mastering Lean management, Six Sigma tools, and process improvement strategies that top global companies use to stay ahead. Whether you're a business leader, quality manager, project professional, or operations executive, this book offers a step-by-step framework to ...

That constant ringing in your ears does not have to control your days or rob you of your nights. Vagus Nerve Reset for Tinnitus Relief is more than an explanation of why tinnitus happens. It is a guide to reshaping the way your mind and body respond to it. Inside, you will discover how the vagus nerve — the body’s natural brake system — can be strengthened with simple breathing, gentle routines, and daily habits that calm your nervous system. As stress decreases, the sound begins to lose its grip.

Are you also tired of putting off your dreams until “tomorrow?” Guess what! Tomorrow never comes. Am I right?

Whether you're an aspiring leader, a seasoned manager, or stepping into a new role, this comprehensive guide is your roadmap to confident and effective leadership. Packed with actionable strategies and 15 FREE downloadable resources, this book equips you with the tools to master communication, ethical leadership, and team building, ensuring your success in today’s dynamic workplace.