Health Tracking

Product List
    • Third Edition
    • By: Pete Pfitzinger, Scott Douglas
    • Narrated by: Patrick Lawlor
    • Length: 9 hrs and 36 mins
    • Release date: 01-18-22
    • Language: English
    • 5 out of 5 stars 13 ratings
    • Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • My Journey from Addiction to Ultramarathons
    • By: Catra Corbett, Dan England
    • Narrated by: Allyson Ryan
    • Length: 7 hrs and 33 mins
    • Release date: 11-20-18
    • Language: English
    • 4.5 out of 5 stars 454 ratings
    • Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • The Beginner's Guide to Faster, Pain-Free Running
    • By: Jason Fitzgerald
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 34 mins
    • Release date: 01-29-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • New to running? "Running for Health & Happiness" is your go-to beginners resource for how to begin your new journey as an aspiring runner. Written ...

    Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

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    • How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It
    • By: Bart Yasso, Erin Strout, David Willey - foreword
    • Narrated by: Patrick Lawlor
    • Length: 5 hrs and 22 mins
    • Release date: 10-24-17
    • Language: English
    • 4.5 out of 5 stars 124 ratings
    • Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon, or competing in beautiful locales....

    Regular price: $14.61 or 1 credit

    Sale price: $14.61 or 1 credit

    Included in Plus membership
    • The Mystery of the 90-Something Track Star and What She Can Teach Us about Living Longer, Happier Lives
    • By: Bruce Grierson
    • Narrated by: Sean Pratt
    • Length: 8 hrs and 6 mins
    • Release date: 05-15-14
    • Language: English
    • 4.5 out of 5 stars 77 ratings
    • In What Makes Olga Run? Bruce Grierson explores what the wild success of a 94-year-old track star can tell us about how our bodies and minds age....

    Regular price: $14.61 or 1 credit

    Sale price: $14.61 or 1 credit

    Included in Plus membership
    • 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
    • By: Joe De Sena, John Durant
    • Narrated by: Joe De Sena
    • Length: 5 hrs and 13 mins
    • Release date: 08-02-16
    • Language: English
    • 4.5 out of 5 stars 263 ratings
    • From the best-selling author of Spartan Up!, a complete 30-day workout and diet plan to help you reach peak performance....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
    • By: James Atkinson
    • Narrated by: Matt Addis
    • Length: 2 hrs and 29 mins
    • Release date: 12-21-16
    • Language: English
    • 4.5 out of 5 stars 311 ratings
    • Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Reclaim Your True Self, Deepen Self Love & Track & Heal Past Triggers & Traumas - Shadow Work Guidebook with Questions for Self Insight & in Therapy
    • By: Felix R. Buchwald
    • Narrated by: Rachael Doolen
    • Length: 3 hrs and 26 mins
    • Release date: 10-16-23
    • Language: English
    • 5 out of 5 stars 47 ratings
    • Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a profound and wondrous journey with me to discover who you truly are....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Training Program for Effortless, Injury-Free Running
    • By: Danny Dreyer
    • Narrated by: Danny Dreyer
    • Length: 3 hrs and 45 mins
    • Release date: 09-19-11
    • Language: English
    • 4 out of 5 stars 211 ratings
    • It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue....

    Regular price: $17.46 or 1 credit

    Sale price: $17.46 or 1 credit

    • How to Get Your Mindfulness Practice on Track
    • By: Nigel Wellings
    • Narrated by: Walter Dixon
    • Length: 10 hrs and 13 mins
    • Release date: 04-12-16
    • Language: English
    • 4 out of 5 stars 10 ratings
    • An accessible guide from an expert on mindfulness on how to get the most out of meditation - and make the practice a permanent part of your daily life....

    Regular price: $30.08 or 1 credit

    Sale price: $30.08 or 1 credit

    Included in Plus membership
    • Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
    • By: Matt Fitzgerald, David Warden
    • Narrated by: David Warden
    • Length: 4 hrs and 41 mins
    • Release date: 10-02-18
    • Language: English
    • 4.5 out of 5 stars 239 ratings
    • A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

    Regular price: $14.81 or 1 credit

    Sale price: $14.81 or 1 credit

    • 50 Strategies for Keeping Your Life on Track
    • By: Julie A. Fast, John Preston
    • Narrated by: Stephanie Cannon
    • Length: 10 hrs and 11 mins
    • Release date: 02-10-21
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Getting It Done When You're Depressed offers 50 strategies to break the cycle of inactivity that so often accompanies depression. These strategies are practical and easily applicable for anyone trying to lead a lifetime of productivity, regardless of your mood....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • Tracking Contagions, from Cholera to Ebola and Beyond
    • By: Sonia Shah
    • Narrated by: Sonia Shah
    • Length: 9 hrs and 34 mins
    • Release date: 02-23-16
    • Language: English
    • 4.5 out of 5 stars 381 ratings
    • Interweaving history, original reportage, and personal narrative, Pandemic explores the origin of epidemics, drawing parallels between cholera and the new pathogens that stalk humankind today....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • 11 Weightless Tracks for Deep Sleep, Meditation, Spa, Healing & Relaxation
    • By: Yella A. Deeken
    • Narrated by: Ian Brannan
    • Length: 9 hrs and 27 mins
    • Release date: 08-05-21
    • Language: English
    • 5 out of 5 stars 1 rating
    • Is your mind always racing with an endless stream of thoughts? Are you constantly feeling stressed and overwhelmed? Do you have trouble falling...

    Regular price: $16.33 or 1 credit

    Sale price: $16.33 or 1 credit

    • And Sleeping Through Snoring with Bonus Meditation, Body Work and Affirmations Tracks
    • By: Anna Thompson
    • Narrated by: Anna Thompson
    • Length: 3 hrs and 43 mins
    • Release date: 01-23-15
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • This "Deep Sleep" guided self-hypnosis program was designed to assist the listener in getting to sleep and staying asleep, releasing worries, and achieving deeply relaxed states....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • By: Amby Burfoot
    • Narrated by: Chris Ciulla
    • Length: 6 hrs and 28 mins
    • Release date: 03-27-18
    • Language: English
    • 4.5 out of 5 stars 120 ratings
    • In Run Forever, Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime....

    Regular price: $19.48 or 1 credit

    Sale price: $19.48 or 1 credit

    • Everything You Need to Run for Weight Loss, Fitness, and Competition
    • By: Amby Burfoot
    • Narrated by: Daniel Thomas May
    • Length: 13 hrs and 29 mins
    • Release date: 05-08-14
    • Language: English
    • 4 out of 5 stars 141 ratings
    • The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • The Unguarded Story of Tim Howard
    • By: Tim Howard
    • Narrated by: William Harper
    • Length: 5 hrs and 1 min
    • Release date: 12-09-14
    • Language: English
    • 5 out of 5 stars 24 ratings
    • In this heartwarming and candid memoir, Tim Howard does something he would never do on a soccer field: he drops his guard....

    Regular price: $17.99 or 1 credit

    Sale price: $17.99 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Help Others Get Back on Track to Living a Fulfilling Life
    • By: Caiden Delaney
    • Narrated by: Martin Landry
    • Length: 1 hr and 46 mins
    • Release date: 08-31-23
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Have you or someone you know struggled with addiction? Do you have a heart for helping people in need? Then look no further than this amazing opportunity to help others get back on track to a fruitful life....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit