Showing results by narrator "Matt Addis"

Ikigai is a Japanese phenomenon commonly understood as "your reason to get up in the morning". Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life. Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self.

Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature. If you are new to this game, you need a solid foundation to build on. Having a running program is not the only thing that you need. Sound advice and running tips should be taken from someone who has "walked the walk", or in this case, "ran the run".

Nobody knew where it came from. Nobody knew why it came. When an eight-foot-tall man made of stone appears in the middle of a busy city center one July afternoon, two-bit (and antisocial) reporter Andy Pointer assumes it's just a publicity stunt. Indeed, so does everyone else...until the Stone Man begins to walk, heading silently through the wall of the nearest building, flattening it, and killing several people inside as a result.

Your fitness and weight-loss journey starts right here! Find the empowerment you have been seeking. It really has been a life-changer for many people, helping them not only to find a progressive beginner workout routine, but also helping to create a mind-set that will drive them to achieve their fitness and weight-loss goals. Now, it's your turn!

Auntie Poldi, sassy, brassy, and 60, moves to Sicily for a quiet alcohol-fuelled retirement. A murder spoils her plans. This is the first novel in a charming new mystery series set in Sicily and laced with Italian sensuality and humor. It features an amateur sleuth, the sassy and foul-mouthed Auntie Poldi. Recently widowed Poldi moves to Sicily in order to quietly drink herself to death with a sea view, but fate intervenes. When she finds the corpse of a young man on the beach, his face blown off with a sawn-off shotgun, she becomes a potential suspect in his murder case.

Without the right mindset, no one will reach their health and fitness potential, and that's exactly what James Atkinson focuses on in this book. James Atkinson knows what it takes to set a goal, and only through sustained, consistent motivation will that goal ever be met. This book is for anyone who wants to make a change in their life but doesn't know where to start, or doesn't think they have the motivation to meet their goals because after all, motivation is a shared quality in any type of fitness goal.

How do you grow your business when you don't have a marketing budget? How do you stand out in a busy world? And what if the answer is right in front of you? 'For me, the newsletter is the most important tool I have in building a global denim brand. Second only to the sewing machine.' So writes entrepreneur David Hieatt, who has based his entire marketing strategy around a simple email newsletter. And it's worked. His company has grown into a creative global jeans business with a fiercely loyal community.

This book offers students a concise and clearly written overview of the events of the Haitian Revolution, from the slave uprising in the French colony of Saint-Domingue in 1791 to the declaration of Haiti’s independence in 1804.•

"I can command storms, summon fire, and unmake stone. Animals have nothing interesting to say, and no one can see the future because it has not been written," growled Balfruss. "It's dangerous to meddle with things you don't understand." When you fight magic with magic, nothing is certain. Balfruss is a battlemage, one of a vanishing breed, sworn to fight and die for a country that fears and despises him.

Ready or not, Roper has been thrust into a position of leadership that he's woefully ill prepared for. Now, a massive army approaches from the south, old allies turn against him, and new rivals seek to undermine his rule. Facing attack from within and without, Roper must forge reckless alliances, no matter the cost, to save his kingdom. 

From the refugee camps of Greece to the mountains of Macedonia, a 13-year-old boy is making his way to Germany and to safety. Codenamed "Firefly", he holds vital intelligence: unparalleled insight into a vicious ISIS terror cell and details of their plans. But the terrorists are hot on his trail, determined he won't live to pass on the information. When MI6 become aware of Firefly and what he knows, the race is on to find him.

The land is in turmoil. Mages are hunted by men and gods alike. Even their own kind betray each other in the name of safety and protection. With their last refuge fallen, two young mages must conspire against a god to show the world their abilities aren't a curse - they are the only way to ensure lasting peace. 

Welcome to ikigai, a Japanese mind-set that will change your life. Ken Mogi, a Japanese expert and best-selling writer, reveals all about this mysterious and fascinating miracle that is at the heart of Japan's record-breaking long life, astonishing appreciation of sensory beauty and inherent mindfulness. It is extraordinary that Japanese men's longevity ranks fourth in the world while Japanese women's ranks second. But perhaps this comes as no surprise....

Balfruss is a battlemage, sworn to fight and die for a country that fears and despises his kind. Vargus is a common soldier - while mages shoot lightning from the walls of the city, he's down in the front lines getting blood on his blade.

Auntie Poldi can think of no finer place to wait for death than Sicily. All she asks is a sea view, fine wine (and plenty of it), and her family close around. When death instead takes her handsome young friend Valentino - and under mysterious circumstances at that - Poldi will not take it lying down. Perhaps it's in her blood, but Auntie Poldi's hunting instincts have never felt more alive. Justice must be served - if it's the last thing she does....

Voechenka is a city under siege. Decimated by the Battlemage War, its restless dead attack every night, begging the living to join them beyond the grave. Three survivors will fight to save the city. Tammy, whose investigation could rescue Voechenka from its grisly fate. Zannah, who must pay penance for her war crimes. And Balfruss: scholar, traveller and battlemage.

Jean-Paul Sartre is one of the undisputed giants of 20th-century philosophy. His intellectual writings popularizing existentialism, combined with his creative and artistic flair, have made him a legend of French thought. His tumultuous personal life - so inextricably bound up with his philosophical thinking - is a fascinating tale of love and lust, drug abuse, high-profile fallings-out and political and cultural rebellion.

This thrilling exploration of some of the greatest breakthroughs in science reveals the extreme lengths some scientists go to in order to make their theories public. Fraud, suppressing evidence, and unethical or reckless PR games are sometimes necessary to bring the best and most brilliant discoveries to the world's attention. Inspiration can come from the most unorthodox of places, and Brooks introduces us to Nobel laureates who get their ideas through drugs, dreams, and hallucinations. .

When an Israeli tech entrepreneur disappears from Charles de Gaulle airport with a woman in red, logic dictates youthful indiscretion. But Israel is on a state of high alert nonetheless. Colonel Zeev Abadi, the new head of Unit 8200's autonomous Special Section, who just happens to be in Paris, also just happens to have arrived on the same flight. For Commissaire Léger of the Paris Police, coincidences have their reasons, and most are suspect.

Patricio, angelic prince of Meropis, is a ruthless executioner. Armed with an enchanted sword, he slays the criminals of his kingdom, tattooing their crimes on their flesh and drinking the darkness from their souls. With blood on his hands and ice in his heart, he should strike terror in the hearts of those who witness him performing his terrible rites - but he doesn't. The sister of one of his victims cursed him, assuring that the family of every sinner would sing his praises, heap love and affection on him as they thanked him for killing their kin.