Showing results by narrator "Matt Addis"

Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature. If you are new to this game, you need a solid foundation to build on. Having a running program is not the only thing that you need. Sound advice and running tips should be taken from someone who has "walked the walk", or in this case, "ran the run".

In the wake of a dying man’s apparent suicide, the skeleton of a young woman is discovered on a windswept hillside. Detective Hjalti Hentze suspects that it is the body of a Norwegian woman reported missing 40 years earlier, while a commune occupied the land, and whose death may be linked to the abduction and rape of a local Faroese girl. Meanwhile British DI Jan Reyna is pursuing his investigation into his mother’s suicide. But as he learns more about her final days, links between the two cases start to appear: a conspiracy of murder and abuse spanning four decades.

Auntie Poldi, sassy, brassy, and 60, moves to Sicily for a quiet alcohol-fuelled retirement. A murder spoils her plans. This is the first novel in a charming new mystery series set in Sicily and laced with Italian sensuality and humor. It features an amateur sleuth, the sassy and foul-mouthed Auntie Poldi. Recently widowed Poldi moves to Sicily in order to quietly drink herself to death with a sea view, but fate intervenes. When she finds the corpse of a young man on the beach, his face blown off with a sawn-off shotgun, she becomes a potential suspect in his murder case.

Jan Reyna is a murder squad detective, British by adoption and choice, Faroese by birth and history. Called back to the remote Danish Faroe Islands when his father suffers a paralysing stroke, Reyna is forced to reexamine his decades-long rejection of the past and of his father in particular. But in this now-foreign country, whose language and customs he no longer understands, Reyna is also drawn into a rare Faroese murder case.

Ikigai is a Japanese phenomenon commonly understood as "your reason to get up in the morning". Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life. Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self.

"I can command storms, summon fire, and unmake stone. Animals have nothing interesting to say, and no one can see the future because it has not been written," growled Balfruss. "It's dangerous to meddle with things you don't understand." When you fight magic with magic, nothing is certain. Balfruss is a battlemage, one of a vanishing breed, sworn to fight and die for a country that fears and despises him.

Nobody knew where it came from. Nobody knew why it came. When an eight-foot-tall man made of stone appears in the middle of a busy city center one July afternoon, two-bit (and antisocial) reporter Andy Pointer assumes it's just a publicity stunt. Indeed, so does everyone else...until the Stone Man begins to walk, heading silently through the wall of the nearest building, flattening it, and killing several people inside as a result.

Ready or not, Roper has been thrust into a position of leadership that he's woefully ill prepared for. Now, a massive army approaches from the south, old allies turn against him, and new rivals seek to undermine his rule. Facing attack from within and without, Roper must forge reckless alliances, no matter the cost, to save his kingdom. 

Auntie Poldi can think of no finer place to wait for death than Sicily. All she asks is a sea view, fine wine (and plenty of it), and her family close around. When death instead takes her handsome young friend Valentino - and under mysterious circumstances at that - Poldi will not take it lying down. Perhaps it's in her blood, but Auntie Poldi's hunting instincts have never felt more alive. Justice must be served - if it's the last thing she does....

Jean-Paul Sartre is one of the undisputed giants of 20th-century philosophy. His intellectual writings popularizing existentialism, combined with his creative and artistic flair, have made him a legend of French thought. His tumultuous personal life - so inextricably bound up with his philosophical thinking - is a fascinating tale of love and lust, drug abuse, high-profile fallings-out and political and cultural rebellion.

Without the right mindset, no one will reach their health and fitness potential, and that's exactly what James Atkinson focuses on in this book. James Atkinson knows what it takes to set a goal, and only through sustained, consistent motivation will that goal ever be met. This book is for anyone who wants to make a change in their life but doesn't know where to start, or doesn't think they have the motivation to meet their goals because after all, motivation is a shared quality in any type of fitness goal.

How would you like a fitness and weight-loss plan that's easy to start, fun to do, personal to you, and is guaranteed to give you real fitness results that will change your life forever? What if you could finally achieve long-term weight loss or other fitness goals? What if you could easily implement mindset tricks, small diet tweaks, and quick exercise routines to enhance your whole lifestyle? Imagine making small, simple, positive changes to your lifestyle that will have a huge impact and last forever!

When a group of international activists arrive on the Faroe Islands intent on stopping the traditional whale hunts, or grindadrap, tensions between islanders and protestors run high. And when a woman is found murdered only hours after a violent confrontation at a whale drive, the circumstances seem purposely designed to create even more animosity between the two sides. For Faroese detective Hjalti Hentze and DI Jan Reyna, the case quickly exposes personal connections and conflicts of interest.

What if your past came back to haunt you and stalked the present until it became your worst nightmare? J.J. Hughes explores the lengths to which we'll go to keep the past from overshadowing the present and destroying the future. 

From the refugee camps of Greece to the mountains of Macedonia, a 13-year-old boy is making his way to Germany and safety. Codenamed 'Firefly', he holds vital intelligence: unparalleled insight into a vicious ISIS terror cell and details of their plans. But the terrorists are hot on his trail, determined he won't live to pass on the information. When MI6 become aware of Firefly and what he knows, the race is on to find him. Luc Samson, ex-MI6 agent and now private eye, finds himself recruited to the cause. Fluent in Arabic thanks to his Lebanese heritage, Samson's job is to find Firefly, win his trust and get him to safety.

Get the first three twisted fairy tales from Jennifer Blackstream's Blood Prince series all in one tantalizing box set! Cinderella's prince is a werewolf with a secret. A Machiavellian vampire tangles with Snow White. And Rapunzel's first taste of the outside world is a rakish incubus with a mischievous grin--and little else. These are not your typical Prince Charmings, which is good, because these ladies aren't your average princesses either. Fairy tale romances have never been so wicked.

Flash crashes. Speed dating. Instant messaging. From the devices we carry to the lives we lead, everything is getting faster, faster. But where did this great acceleration come from? And where will it lead? In this vitally important new audiobook, Robert Colvile explains how the cult of disruption in Silicon Valley, the ceaseless advance of technology and our own fundamental appetite for novelty and convenience have combined to speed up every aspect of daily life.

This book offers students a concise and clearly written overview of the events of the Haitian Revolution, from the slave uprising in the French colony of Saint-Domingue in 1791 to the declaration of Haiti’s independence in 1804.•

The people of Perizzi have survived the battlemage war, but their future is looking darker than ever.... Byrne is a member of the Watch, investigating a series of murders. Fray's expertise with magic is needed to catch the killer, but working with the Watch destroyed his father, years before. Choss is a champion fighter, trying to diffuse a war in the underworld. Katja is a spy from a foreign land, attempting to prevent a massacre that will topple two dynasties. Watchmen and spies, assassins and criminals will clash on the streets in this magic-fuelled adventure from the author of Battlemage.

It's been 10 years since the Battlemage War, where thousands died as mages sundered the earth and split the sky. Habreel believes eradicating magic is the only way to ensure a lasting peace. He will do anything to achieve his goal, even if it means murdering every child born with the ability. As deaths involving magic increase and the seat of magical learning - the Red Tower - falls under suspicion, two students and one lawbringer must do everything they can to combat Habreel and his followers before magic disappears from the world for good.