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Getting It Done When You're Depressed, Second Edition
- 50 Strategies for Keeping Your Life on Track
- Narrated by: Stephanie Cannon
- Length: 10 hrs and 11 mins
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Publisher's summary
Don't let depression get in the way of the life you want to live!
Many people suffer from depression on a daily basis. The hard part is learning to live with it. Getting up and getting moving can seem like an insurmountable chore. You know you need to be productive, but your brain just won't cooperate.
Getting It Done When You're Depressed offers 50 strategies to break the cycle of inactivity that so often accompanies depression. These strategies are practical and easily applicable for anyone trying to lead a lifetime of productivity, regardless of your mood.
In this revised edition, you'll find these strategies and more:
- Feel the depression - and do it anyway.
- Generate creativity.
- Allow time for positive results.
- Know when your brain is lying to you.
- Tips on differentiating depression from bipolar disorder.
It's time to come out from under your depression brain fog, create a daily structure, and feel great about yourself and your abilities again!
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Story
Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of Organizing for the Rest of Us and Decluttering at the Speed of Life, is here to help with her original audio series, Decluttering Deep Dives.
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Very helpful
- By kbeecat on 05-21-23
By: Dana K. White
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Outsmarting the Sociopath Next Door
- How to Protect Yourself Against a Ruthless Manipulator
- By: Martha Stout Ph.D.
- Narrated by: Cassandra Campbell
- Length: 8 hrs and 9 mins
- Unabridged
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While the best way to deal with a sociopath is to avoid him or her entirely, sometimes circumstance doesn't allow for that. What happens when the time comes to defend yourself against your own child, a ruthless ex-spouse, a boss, or another person in power? Using the many emails and letters she has received over the years, Dr. Martha Stout uncovers the psychology behind the sociopath’s methods and provides concrete guidelines to help navigate these dangerous interactions.
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Misleading Title, disappointing content
- By Brandon nieves on 11-03-20
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Simply Said
- Communicating Better at Work and Beyond
- By: Jay Sullivan
- Narrated by: Jay Sullivan
- Length: 5 hrs and 46 mins
- Unabridged
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Simply Said is the essential handbook for business communication. Do you ever feel as though your message hasn't gotten across? Do details get lost along the way? Have tense situations ever escalated unnecessarily? It all comes down to communication. We all communicate, but few of us do it well. From tough presentations to everyday transactions, there is no scenario that cannot be improved with better communication skills. This book presents an all-encompassing guide to improving your communication.
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Everyone who presents or is in a sales position should read this book!!
- By Ben Daughdrill on 12-04-17
By: Jay Sullivan
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The Art of Insubordination
- How to Dissent and Defy Effectively
- By: Todd B. Kashdan
- Narrated by: Todd B. Kashdan
- Length: 6 hrs and 28 mins
- Unabridged
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For too long, the term insubordination has evoked negative feelings and mental images. But for ideas to evolve and societies to progress, it’s vital to cultivate rebels who are committed to challenging conventional wisdom and improving on it. Change never comes easily. And most would-be rebels lack the skills to overcome hostile audiences who cling desperately to the way things are. Based on cutting-edge research, The Art of Insubordination is the essential guide for anyone seeking to be heard, make change, and rebel against an unhealthy status quo.
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Political views obvious.
- By Perry E. Rush on 04-15-22
By: Todd B. Kashdan
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The Disordered Mind
- What Unusual Brains Tell Us About Ourselves
- By: Eric R. Kandel
- Narrated by: David Stifel
- Length: 9 hrs and 36 mins
- Unabridged
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Eric R. Kandel, the winner of the Nobel Prize in Physiology or Medicine, is one of the pioneers of modern brain science. His work continues to shape our understanding of how learning and memory work and to break down age-old barriers between the sciences and the arts. In his seminal new audiobook, The Disordered Mind, Kandel draws on a lifetime of pathbreaking research and the work of many other leading neuroscientists to take us on an unusual tour of the brain. He confronts one of the most difficult questions we face: How does our mind, our individual sense of self, emerge from the physical matter of the brain?
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Thoroughly enjoyed
- By Dayle on 11-07-18
By: Eric R. Kandel
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5 Types of People Who Can Ruin Your Life
- Identifying and Dealing with Narcissists, Sociopaths, and Other High-Conflict Personalities
- By: Bill Eddy
- Narrated by: Tom Parks
- Length: 5 hrs and 45 mins
- Unabridged
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When a high-conflict person has one of five common personality disorders - borderline, narcissistic, paranoid, antisocial, or histrionic - they can lash out in risky extremes of emotion and aggression. And once an HCP decides to target you, they're hard to shake. But there are ways to protect yourself. Using empathy-driven conflict management techniques, Bill Eddy, a lawyer and therapist with extensive mediation experience, will teach you to spot warning signs of the five high-conflict personalities in others and in yourself.
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This book should be required reading.
- By JGM on 05-07-18
By: Bill Eddy
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The Enchanted Life
- Unlocking the Magic of the Everyday
- By: Sharon Blackie
- Narrated by: Fiona Reid
- Length: 11 hrs and 13 mins
- Unabridged
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Enchantment. By Dr. Sharon Blackie’s definition, a vivid sense of belongingness to a rich and many-layered world, a profound and whole-hearted participation in the adventure of life. Enchantment is a natural, spontaneous human tendency - one we possess as children, but lose, through social and cultural pressures, as we grow older. It is an attitude of mind which can be cultivated: the enchanted life is possible for anyone. It is intuitive, embraces wonder, and fully engages the mythic imagination - but it is also deeply embodied in ecology, grounded in place and community.
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A very disenchanting book
- By Wesley on 10-30-20
By: Sharon Blackie
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The Upward Spiral
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- By: Alex Korb PhD.
- Narrated by: David deVries
- Length: 5 hrs and 34 mins
- Unabridged
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Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this audiobook offers dozens of little things you can do every day to rewire your brain and create an upward spiral towardsa happier, healthier life.
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Practical & Positive
- By Sara on 07-05-15
By: Alex Korb PhD.
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Loving Someone with Bipolar Disorder
- Understanding and Helping Your Partner
- By: Julie A. Fast, John D. Preton
- Narrated by: Jo Anna Perrin
- Length: 9 hrs and 48 mins
- Unabridged
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An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more.
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Definitely worth the read
- By Tracy on 09-17-15
By: Julie A. Fast, and others
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You're Not Listening
- What You're Missing and Why It Matters
- By: Kate Murphy
- Narrated by: Kate Murphy
- Length: 6 hrs and 31 mins
- Unabridged
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At work, we’re taught to lead the conversation. On social media, we shape our personal narratives. At parties, we talk over one another. So do our politicians. We’re not listening. And no one is listening to us. Despite living in a world where technology allows constant digital communication and opportunities to connect, it seems no one is really listening or even knows how. And it’s making us lonelier, more isolated, and less tolerant than ever before. A listener by trade, New York Times contributor Kate Murphy wanted to know how we got here.
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Very Interesting and Helpful
- By Bike49038 on 02-17-20
By: Kate Murphy
What listeners say about Getting It Done When You're Depressed, Second Edition
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Shawn
- 07-25-24
Life hacks for a depressed human
I bought this book on Audible and in print & my only regret is that I did not have this book in my hands when I was 17 and trying to figure myself out! I’m now 57 and I’m so grateful I have this book. Turns out all of the symptoms I thought were unique to me are things other people actually experience too - I feel empowered by the knowledge I have found in this book; it is full of life hacks for the depressed human. I have listened to it twice and read through several chapters highlighting and taking notes on every page. Excellent book!
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- Kindle Customer
- 09-07-24
Practical!!!!
This book totally connected!! I've never listened to a book on depression that described the way I feel so succinctly. This book is a Godsend!!
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- Heidi
- 12-11-22
Good narrator and helpful advice!
It is comforting to listen to someone who gets depression. I like the narrator, and the advice helped me to move forward.
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1 person found this helpful
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- menucha
- 05-22-23
A mandatory book for those living with depression
such a well written book. perfect for those living with depression,as well as those around them to better help and understand them. a must read.
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1 person found this helpful
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- Amazon Customer
- 04-05-21
Great advice, horrible narrator
Oh my goddddd, I’m so sad that I didn’t listen to a sample before purchasing this. I knew I wanted to read the book but thought it’d be nice to listen to while commuting. NO, WRONG. I just absolutely cringe listening to this lady, UGHHHH!!!! Why couldn’t Julie have just narrated? WHYYY! She just narrated a drill sergeant line like she was reading a sweet children’s book trying to put a baby to sleep, I can’t. I don’t think I am gonna be able to finish the next 8 hours I have left.
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7 people found this helpful