Daily Exercise

Product List
    • Learn How to Make Exercise a Daily Habit in Just 21 Days
    • By: 21-Day Challenges
    • Narrated by: Francie Wyck
    • Length: 57 mins
    • Release date: 01-26-16
    • Language: English
    • 5 out of 5 stars 137 ratings
    • Everybody can agree that having a more active lifestyle is a good thing. Nobody would argue that we couldn't all do a little more exercise....

    Regular price: $3.95 or 1 credit

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    • Experiencing the Spiritual Exercises of St. Ignatius in Daily Life
    • By: Kevin O'Brien
    • Narrated by: Brian Jeffords
    • Length: 8 hrs and 54 mins
    • Release date: 08-21-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • There is no better guide than St. Ignatius Loyola if one desires to discover how faith and everyday life can thrive together.

    Regular price: $19.95 or 1 credit

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    • Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
    • By: Tiegan Williams
    • Narrated by: Jacqueline Michelle
    • Length: 11 hrs and 7 mins
    • Release date: 07-29-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!

    Regular price: $24.95 or 1 credit

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    • Positive Daily Affirmations to Assist You in Exciting the Athlete in You Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • By: Stephens Hyang
    • Narrated by: Dan McGowan
    • Length: 50 mins
    • Release date: 04-19-16
    • Language: English
    • 4.5 out of 5 stars 73 ratings
    • Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....

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    • Customizable Daily Routines and Interactive Exercises to Reduce Impulsivity, Manage Stress, and Conquer Overwhelm to Achieve a Balanced, Productive Life
    • By: ThriveMind Publications
    • Narrated by: Matt Onsa
    • Length: 3 hrs and 54 mins
    • Release date: 12-05-24
    • Language: English
    • Not rated yet
    • Discover the Key to Unlocking Your Full Potential with ADHD Simplify Task Management: Discover easy-to-follow methods that break down overwhelming tasks into manageable steps, making even the most daunting chores feel achievable.

    Regular price: $14.95 or 1 credit

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    • Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
    • By: Tiegan Williams
    • Narrated by: Jacqueline Michelle
    • Length: 5 hrs and 51 mins
    • Release date: 02-01-24
    • Language: English
    • 5 out of 5 stars 49 ratings
    • LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues.

    Regular price: $19.95 or 1 credit

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  • Regular price: $3.95 or 1 credit

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    • Daily Exercises to Calm the Nervous System, Improve Your Mood and Cognitive System
    • By: Talia Cantarel
    • Narrated by: Lorraine Crowston
    • Length: 3 hrs and 59 mins
    • Release date: 11-25-24
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Are you tired of feeling overwhelmed by stress? Struggling with anxiety, depression, ASD, ADHD, or mood swings? Do you wish there was an easy, natural way to improve your nervous system, cognitive function, and emotional regulation without relying on endless medications or therapy?

    Regular price: $14.95 or 1 credit

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    • Practical Exercises to Strengthen Your Willpower and Overcoming Procrastination for Success in Life by Creating Habits
    • By: Stephen Edgar and Eric
    • Narrated by: Albert McEwan
    • Length: 10 hrs and 5 mins
    • Release date: 05-27-19
    • Language: English
    • 4 out of 5 stars 182 ratings
    • Are you frustrated of not able to start what you put your mind too? Angered by your cluttered mind and waste the day away doing nonessential work? Want to become a top performer getting more work done in a week than in the last year? Listen to find out more....

    Regular price: $24.95 or 1 credit

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    • Daily Blueprint to Cure Procrastination, Laziness, and Develop Habits to Achieve Goals for Entrepreneurs, Weight Loss, and Success in 10 Days
    • By: Stephen Mark
    • Narrated by: Martin Walker
    • Length: 6 hrs and 53 mins
    • Release date: 04-11-19
    • Language: English
    • 4.5 out of 5 stars 196 ratings
    • You think your lack of willpower is why you always fail. You think it’s why you can’t lose weight, succeed as an entrepreneur, and procrastinate and waste your day....

    Regular price: $19.95 or 1 credit

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    • Unlocked – Insights for unleashing your well-being navigating through anxiety, depression, inflamattion and stress with emotional balance and practical strategies for daily resilience
    • By: Mark Evans
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 17 mins
    • Release date: 04-07-24
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • You already know that the body can heal itself from injury. But did you know that it also has the power to bounce back from the most debilitating ...

    Regular price: $11.97 or 1 credit

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    • Embrace Neurodiversity, Overcome Anxiety & Negative Thinking and Find Focus So You Can Positively Transform Your Life (Includes Daily Meditations, Exercises & Self Tests)
    • By: Firebird Publishing House
    • Narrated by: Vicky David
    • Length: 5 hrs and 45 mins
    • Release date: 11-01-22
    • Language: English
    • 5 out of 5 stars 63 ratings
    • You’re not a failure and you don’t need to be fixed. You just need to know how to manage your symptoms and make the best out of your strengths....

    Regular price: $19.95 or 1 credit

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    • Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals
    • By: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 2 hrs and 31 mins
    • Release date: 11-24-15
    • Language: English
    • 4 out of 5 stars 2,752 ratings
    • Do you make goals yet get discouraged when your plans don't work? We all know those people who seemingly were born to succeed....

    Regular price: $6.95 or 1 credit

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    • Powerful Guided Meditations for Kids, Daily Exercises to Help Relieve Stress, Anxiety, Gain Clarity, Find Peace and Boost Positive Thinking
    • By: Adesh Silva
    • Narrated by: Adam Greco
    • Length: 3 hrs and 12 mins
    • Release date: 09-04-19
    • Language: English
    • 5 out of 5 stars 64 ratings
    • Would you like to teach your kids mindfulness, but don't know where to start? Mindfulness meditation is the new tooth brushing. The benefits of this simple practice are beyond measures - happiness, focus, health, and emotional regulation is just the tip of the iceberg....

    Regular price: $14.95 or 1 credit

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    • Simple Exercises to Change Your Daily Life
    • By: Thom Hartmann, Richard Bandler - foreword
    • Narrated by: Andy Rick
    • Length: 5 hrs and 39 mins
    • Release date: 06-02-20
    • Language: English
    • 4 out of 5 stars 6 ratings
    • A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world....

    Regular price: $14.99 or 1 credit

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    • Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity
    • By: Jimmy Taylor
    • Narrated by: Ted Ryan
    • Length: 4 hrs and 6 mins
    • Release date: 03-13-24
    • Language: English
    • 5 out of 5 stars 45 ratings
    • Throughout his life, Jimmy Taylor has been labeled as lazy, undisciplined, untidy, and slovenly, among other things. The truth is, he was always doing his best.

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  • Regular price: $7.99 or 1 credit

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    • Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
    • By: Julia Bennett
    • Narrated by: Suzenne Seradwyn
    • Length: 5 hrs and 10 mins
    • Release date: 08-14-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Learn How to Prevent Inflammation, Overcome Anxiety, and Relieve Chronic Illnesses Through the Stimulation of Vagal Tone and the Activation of Your Natural Healing Power
    • By: Terry Burnett
    • Narrated by: Hailey Neilson
    • Length: 4 hrs and 15 mins
    • Release date: 03-21-23
    • Language: English
    • Not rated yet
    • Let this audiobook show you how to exercise your vagus nerve to unlock its powerful healing powers to ultimately overcome anxiety, prevent inflammation and relive chronic illnesses....

    Regular price: $6.96 or 1 credit

    Sale price: $6.96 or 1 credit