Mostrando resultados por autor "Marina Rasnoveanu" en Todas las categorías

Feeling puffy, tired, or inflamed — even when you eat well and sleep enough? Your lymphatic system may be the missing piece. Most people never learn how the lymphatic system works, even though it influences energy, digestion, sleep, skin health, and inflammation. When lymph flow slows down, waste builds up, puffiness increases, and daily fatigue becomes the norm. This book teaches you how to reboot your lymphatic system in just 24 hours using simple, science-based habits. The 24-Hour Lymphatic Reset takes you through a clear, step-by-step method that supports natural drainage from morning...

Unlock the secrets to radiant, sculpted skin with Lymphatic Glow — your complete guide to natural beauty, facial rejuvenation, and inner radiance. In this beautifully curated wellness guide, you’ll discover the transformative power of facial lymphatic drainage, Gua Sha, and anti-inflammatory skincare rituals. Whether you’re a beauty beginner or a holistic health enthusiast, this book walks you through every step to detox your face, reduce puffiness, and boost your skin’s glow — naturally. ✨ Learn how to: Perform step-by-step facial lymphatic massage at home Use Gua Sha tools ...

Unlock the missing link to natural weight loss, reduced bloating, and better energy—your lymphatic system. In this practical and science-backed guide, Lymphatic Drainage for Weight Loss reveals how inflammation, water retention, and sluggish lymph flow can silently sabotage your progress—no matter how clean you eat or how often you exercise. You’ll learn daily drainage habits, anti-inflammatory foods, self-massage techniques, and a powerful 3-day reset plan designed to kickstart results and keep your body flowing. Whether you're struggling with hormone-related weight gain, puffiness, ...

TRACES OF HOME A Collection of Emotional Short Stories Through Visual Storytelling: What If a Book Could Take You Home? Some places never leave us. Some memories linger like the scent of fresh rain on warm earth. Some stories feel like whispers from another time, waiting to be heard again. "Traces of Home" is more than a book—it’s an experience. Through evocative prose and stunning photography, Marina Rasnoveanu captures the fleeting moments that define us: the places we once knew, the emotions we thought we had forgotten, and the quiet reminders that home is not always a place, but a ...

Inflamed: The Hidden Trigger Behind Modern Diseases How Chronic Inflammation Fuels Heart Disease, Diabetes, Cancer, and Alzheimer’s—and the New Science to Stop It What if the root cause of your symptoms isn’t aging, genetics, or bad luck—but chronic inflammation silently spreading through your body? In this groundbreaking, science-based guide, you'll discover how low-grade inflammation plays a central role in nearly every modern illness—from heart disease and type 2 diabetes to Alzheimer’s, autoimmune conditions, gut disorders, and hormonal imbalance. Drawing on cutting-edge ...

If heart disease runs in your family, prevention is not optional—it’s personal. Your Heart Risk Plan is the ultimate guide for women who want to take control of their cardiovascular health through a proactive, holistic approach. Whether you're in your 20s, 40s, or beyond, this book gives you the knowledge, tools, and mindset to reduce your risk of heart disease—without fear, overwhelm, or perfectionism. You’ll learn: How family history and genetics (like Lp(a) and ApoB) influence your risk—and what you can do about it What lab tests and scans really matter, and when to get them ...

Are you always tired, bloated, foggy, or achy — but your tests keep coming back “normal”? The Inflammation Solution – 30 Days to Calm the Fire Within is your clear, science-based guide to understanding and reversing chronic inflammation — one simple, supportive day at a time. In this practical, step-by-step program, health educator Marina Rasnoveanu walks you through a gentle, realistic reset that targets the true root cause of fatigue, pain, brain fog, digestive issues, and more. ✓ Learn how inflammation works — in plain English ✓ Identify hidden symptoms and triggers ✓ ...

Discover how the world celebrates new beginnings. From fireworks in Brazil to first-footing in Scotland, and from red underwear in Italy to lunar rituals in China, New Year’s Around the World takes you on a cultural journey through more than 25 countries and their unique ways of saying goodbye to the old year—and welcoming the new. This richly researched and engaging book explores: Traditional foods and symbolic ingredients Superstitions about love, money, and luck Midnight rituals, music, and fireworks Double celebrations in countries with both Gregorian and lunar calendars Reflections...

Are brain fog, anxiety, or emotional overwhelm your daily companions? You might not just be stressed—you might be inflamed. Calm Your Inflamed Brain is a practical, science-informed guide to healing the brain through the body. Discover how chronic stress, poor sleep, and emotional exhaustion fuel neuroinflammation—and learn how to reverse it using gentle, daily tools like breathwork, meditation, journaling, nutrition, and nervous system resets. Whether you’re recovering from burnout, dealing with anxiety, or just craving mental clarity, this book offers simple, trauma-informed ...

Are you tired of feeling like your pain controls your life? Breaking Free from Chronic Pain offers a compassionate and practical guide to reclaiming your body, mind, and daily joy — without relying on one-size-fits-all solutions. This book is written for real people living with long-term pain — whether from fibromyalgia, back issues, autoimmune conditions, or unknown causes. It combines neuroscience, mindfulness, psychology, lifestyle strategies, and holistic supports to help you reduce pain, calm your nervous system, and rebuild trust in your body. Inside, you’ll discover: How ...

What if the reason you struggle to manifest the life you desire isn’t because you're doing it wrong— but because a deep, hidden wound is silently running the show? The Rejection Wound is a transformative guide to healing one of the most painful and overlooked emotional imprints: the wound of feeling unwanted, unworthy, or not enough. Rooted in both trauma wisdom and manifestation principles, this book will help you uncover how unhealed rejection sabotages your desires, dims your self-worth, and blocks the flow of abundance, love, and alignment. With compassion and clarity, you'll be ...

Discover the healing presence of Saint Raphael the Archangel—healer, guide, and protector across cultures and centuries. In this inspiring and accessible guide, you'll explore the powerful role of Saint Raphael in Christian tradition, mysticism, and everyday spiritual practice. Learn how this divine companion can help with emotional healing, love and marriage, protection from harm, and inner peace. Inside, you’ll find: Who Saint Raphael is in the Bible and apocryphal texts His role in Orthodox, Catholic, and other spiritual traditions How to pray to him for healing, guidance, and ...

Nourish your body, reduce inflammation, and feel your best — one delicious meal at a time. If you're looking for a practical, sustainable way to fight chronic inflammation and support your overall health, The Anti-Inflammatory Kitchen is your trusted guide. Packed with 90 flavorful recipes for breakfast, lunch, and dinner, this book helps you eat well every day — without sacrificing taste, time, or joy. Inside, you’ll find: Simple, balanced meals made with whole, anti-inflammatory ingredients Easy-to-follow recipes for smoothies, bowls, soups, baked goods, dinners, and more Weekly ...

Are you tired of recurring digestive issues, skin flare-ups, brain fog, or unexplained fatigue? Candida overgrowth may be the hidden root cause—and this clear, comprehensive guide shows you exactly how to heal it. In Healing Candida Overgrowth: A Natural Plan to Rebalance Gut and Immunity, you’ll learn how to identify the signs of Candida imbalance and follow a four-phase, science-informed approach to recover naturally. Written in plain, motivating language, this ebook provides: Clear explanations of symptoms, causes, and the gut-immune connection A phased, anti-Candida diet with sample...

Manifest Your Specific Person Now Neville Goddard’s Proven Method to Attract and Keep the Love You Desire What if you didn’t need to chase love — but simply remember it’s already yours? Rooted in the timeless teachings of Neville Goddard, this practical and powerful guide takes you step by step through the spiritual principles of manifesting a specific person — or the deep, lasting relationship your heart truly desires. This is not a book of gimmicks or manipulation. It’s a blueprint for becoming the version of yourself who naturally receives love, devotion, and connection — ...

Manifest Love Now: A Guide to Attracting Love Through the Power of Assumption — Inspired by Neville Goddard Are you ready to stop chasing love—and start living from the truth that it’s already yours? Rooted in the timeless teachings of Neville Goddard, Manifest Love Now is a no-fluff, deeply practical guide to manifesting love through the Law of Assumption. Whether you're single, healing from past relationships, or seeking to embody lasting self-worth, this book gives you the mindset, techniques, and daily structure to attract the love you desire—by becoming the version of yourself ...

Heal Your Body, Transform Your Life — Starting in Your Mind What if you could restore your health, energy, and vitality — without limits — simply by changing the way you think and feel? Manifest Perfect Health Now reveals Neville Goddard’s timeless Law of Assumption, showing you exactly how to harness the power of your imagination to heal your body and mind from within. Whether you’re facing chronic illness, recovering from injury, or simply wanting to live in radiant wellness, this step-by-step guide will help you create the health you desire — and keep it for life. Inside ...

Manifest Money Now: Unlock Your Wealth Frequency and Attract Abundance Through Mindset, Energy, and Inspired Action What if creating wealth wasn’t about working harder—but becoming the version of you who naturally receives more? Manifest Money Now is a practical, soul-aligned guide to transforming your money story, healing emotional blocks, and stepping into true abundance. Rooted in the teachings of Neville Goddard and enriched with modern mindset and embodiment tools, this book takes you on a journey through: ✅ Understanding the energetic nature of money ✅ Identifying and ...