Compulsive Thought
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- By: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Unabridged
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If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
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It does help
- By danielle on 09-29-20
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Release date: 02-19-20
- Language: English
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People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....
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Rewire Your OCD Brain
- Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
- By: Catherine M. Pittman PhD, William H. Youngs PhD
- Narrated by: Kitty Hendrix
- Length: 7 hrs and 30 mins
- Unabridged
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If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good.
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A must read for anyone with OCD in their life
- By Amanda Buccheri on 02-11-23
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Rewire Your OCD Brain
- Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
- Narrated by: Kitty Hendrix
- Length: 7 hrs and 30 mins
- Release date: 06-01-21
- Language: English
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Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....
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Freedom from Obsessive Compulsive Disorder (Updated Edition)
- A Personalized Recovery Program for Living with Uncertainty
- By: Jonathan Grayson
- Narrated by: Tom Parks
- Length: 14 hrs and 46 mins
- Unabridged
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Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals.
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You need this book.
- By Vinny on 06-19-22
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Freedom from Obsessive Compulsive Disorder (Updated Edition)
- A Personalized Recovery Program for Living with Uncertainty
- Narrated by: Tom Parks
- Length: 14 hrs and 46 mins
- Release date: 02-09-21
- Language: English
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Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others....
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Overthinking, Obsessing, and Overanalyzing
- A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
- By: Richard Banks
- Narrated by: Jay Deane
- Length: 3 hrs and 10 mins
- Unabridged
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This book will help you understand what OCD is and how it affects people. But that's not all! In this comprehensive guide, you'll learn how to break free from overthinking and take back control of your thoughts.
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A God send
- By Dominic on 03-27-23
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Overthinking, Obsessing, and Overanalyzing
- A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
- Narrated by: Jay Deane
- Length: 3 hrs and 10 mins
- Release date: 03-17-23
- Language: English
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This book will help you understand what OCD is and how it affects people. But that's not all! In this comprehensive guide, you'll learn how to break free from overthinking and take back control of your thoughts....
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Meditations for OCD
- 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
- By: Shivani Batra
- Narrated by: Letizia Turini
- Length: 5 hrs
- Unabridged
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Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?
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Meditations for OCD
- 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
- Narrated by: Letizia Turini
- Length: 5 hrs
- Release date: 08-17-21
- Language: English
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Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go....
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"Pure O" OCD
- Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- By: Chad LeJeune PhD
- Narrated by: Lyle Blaker
- Length: 7 hrs and 19 mins
- Unabridged
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Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms. These "hidden compulsions" can include constant reassurance seeking, obsessive regret or worry, and may involve avoidance, excessive preparation, and thought rituals. They can also cloud your judgement, causing you to make decisions based on fears and compulsions instead of your values. So, how do you break this obsessive cycle?
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Amazing!
- By Ruth on 09-22-24
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"Pure O" OCD
- Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- Narrated by: Lyle Blaker
- Length: 7 hrs and 19 mins
- Release date: 03-21-23
- Language: English
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Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms....
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The Fight Against OCD
- Overcoming Obsessive Thoughts and Compulsive Behaviors
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr
- Unabridged
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Welcome to "The Fight Against OCD," the ultimate guide to understanding and overcoming obsessive-compulsive disorder (OCD). This insightful and practical e-book is a must-read for anyone who wants to break free from the painful grip of OCD and take their life back. In "The Fight Against OCD," you'll discover the science behind OCD and gain a deeper understanding of how it affects you. You'll explore the hidden costs of OCD and recognize its impact on your life. You'll learn about common types of OCD and identify your symptoms, as well as understand the vicious cycle of OCD and the thoughts ...
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The Fight Against OCD
- Overcoming Obsessive Thoughts and Compulsive Behaviors
- Narrated by: Virtual Voice
- Length: 1 hr
- Release date: 04-21-24
- Language: English
- Welcome to "The Fight Against OCD," the ultimate guide to understanding and overcoming obsessive-compulsive disorder (OCD). This insightful and ...
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Retroactive Jealousy
- From Hellish Intrusive Thoughts to Becoming Your Best Self: Get over the Past, Crush OCD, & Stop Being a Jealous Partner
- By: Stacy L. Rainier
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 9 mins
- Unabridged
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Are you sick and tired of being triggered and punishing your partner with unnecessary questioning while everyone around you seems to enjoy their relationships? Have you tried to put an end to your intrusive thoughts and triggers, but nothing seems to work? Do you want to finally say goodbye to all of your pain and see what works for you? You see, ridding yourself of retroactive jealousy forever doesn’t have to be complicated. You can easily start melting away RJ today, even if RJ has destroyed every relationship you’ve ever had.
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Not worth it
- By Mary on 01-18-23
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Retroactive Jealousy
- From Hellish Intrusive Thoughts to Becoming Your Best Self: Get over the Past, Crush OCD, & Stop Being a Jealous Partner
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 9 mins
- Release date: 08-17-22
- Language: English
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Are you sick and tired of being triggered and punishing your partner with unnecessary questioning while everyone around you seems to enjoy their relationships? Ridding yourself of retroactive jealousy forever doesn’t have to be complicated. You can easily start melting away RJ today....
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Recover Today from OCD and Intrusive Thoughts
- A Straight-Forward Seven Chapter Approach on Managing Intrusive Thinking and to Gain Back Your Life, Joy, and Freedom
- By: Christopher Lopez
- Narrated by: Raven
- Length: 3 hrs and 7 mins
- Unabridged
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Are you struggling with invasive, unwanted thoughts? Is your OCD driving you mad as you mull over your impulsive routines day after day? If you feel plagued by obsessive behaviors you don’t want, you just found the book that’s going to change your life! Author Christopher J. Lopez knows where you’ve been and what you put yourself through on a daily basis. He understands how easy it is to continually fall into the trap of guilt and shame by trying to hide your urges and ritualistic behaviors.
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Perfect.
- By Anonymous User on 05-17-24
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Recover Today from OCD and Intrusive Thoughts
- A Straight-Forward Seven Chapter Approach on Managing Intrusive Thinking and to Gain Back Your Life, Joy, and Freedom
- Narrated by: Raven
- Length: 3 hrs and 7 mins
- Release date: 07-11-22
- Language: English
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Are you struggling with invasive, unwanted thoughts? Is your OCD driving you mad as you mull over your impulsive routines day after day? If you feel plagued by obsessive behaviors you don’t want, you just found the book that’s going to change your life....
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The Imp of the Mind
- Exploring the Silent Epidemic of Obsessive Bad Thoughts
- By: Lee Baer
- Narrated by: Michael Quinlan
- Length: 4 hrs and 43 mins
- Unabridged
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In the first book to fully examine obsessive bad thoughts, Dr. Lee Baer combines the latest research with his own extensive experience in treating this widespread syndrome. Drawing on information ranging from new advances in brain technology to pervasive social taboos, Dr. Baer explores the root causes of bad thoughts, why they can spiral out of control, and how to recognize the crucial difference between harmless and dangerous bad thoughts.
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The Imp of the Mind
- Exploring the Silent Epidemic of Obsessive Bad Thoughts
- Narrated by: Michael Quinlan
- Length: 4 hrs and 43 mins
- Release date: 02-15-22
- Language: English
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A leading expert on obsessive compulsive disorder explores the hidden epidemic that afflicts millions of Americans....
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Overcoming Harm OCD
- Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
- By: Jon Hershfield MFT, Jonathan Grayson - foreword
- Narrated by: Sara K. Sheckells
- Length: 5 hrs and 59 mins
- Unabridged
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People with harm OCD - a form of obsessive-compulsive disorder (OCD) - suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help listeners break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.
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Ok
- By Anonymous User on 09-18-22
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Overcoming Harm OCD
- Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
- Narrated by: Sara K. Sheckells
- Length: 5 hrs and 59 mins
- Release date: 06-13-19
- Language: English
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Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....
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Obsessive Compulsive Disorder (OCD)
- Master Your Brain and Emotions to Overcome Intrusive Thoughts and Compulsive Behaviors
- By: Anivya Publishing, Bill Andrews
- Narrated by: James R. Cheatham
- Length: 3 hrs and 55 mins
- Unabridged
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Designed with you, children, and others like you in mind, this OCD treatment book and the tips and techniques within are designed to make your life simpler and to help you get over the most debilitating or life-altering facets of this disorder. There are exercises to help you face your fears, confront the stressors, and finally regain control of your life. If you feel like OCD has taken over your personality and you’re not sure where to turn, this OCD self-help book can help you lead a happier and healthier life.
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really helpful
- By tigersbabydoll on 01-29-20
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Obsessive Compulsive Disorder (OCD)
- Master Your Brain and Emotions to Overcome Intrusive Thoughts and Compulsive Behaviors
- Narrated by: James R. Cheatham
- Length: 3 hrs and 55 mins
- Release date: 12-11-19
- Language: English
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Designed with you, children, and others like you in mind, this OCD treatment book and the tips and techniques within are designed to make your life simpler and to help you get over the most debilitating or life-altering facets of this disorder....
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Stop Overthinking
- Evidence-Based Tips and Techniques to Conquer Negative Thoughts, Manage Anxiety and Quickly Calm the Mind (Mental Wellness, Book 2)
- By: Linda Hill
- Narrated by: Vicky David
- Length: 4 hrs and 16 mins
- Unabridged
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In a world where everything is at our fingertips, the tendency for anxiety, analysis paralysis, FOMO, jealousy, and unneeded comparison to pop up is all too common. Each of these issues has a common foundational root: overthinking. In the modern world, overthinking is the root cause of dissatisfaction, unhappiness, and depression. Recognize when you are overthinking, and your triggers for doing so. You will learn in this step-by-step guide how to begin battling and changing those thought patterns for good.
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Great guide to overcome overthinking and anxiety
- By Anonymous on 10-24-22
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Stop Overthinking
- Evidence-Based Tips and Techniques to Conquer Negative Thoughts, Manage Anxiety and Quickly Calm the Mind (Mental Wellness, Book 2)
- Narrated by: Vicky David
- Series: Mental Wellness, Book 2
- Length: 4 hrs and 16 mins
- Release date: 09-02-22
- Language: English
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Overthinking is the root cause of dissatisfaction, unhappiness, and depression. Recognize when you are overthinking, and your triggers for doing so. You will learn in this step-by-step guide how to begin battling and changing those thought patterns for good....
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Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection
- Survival Guide for Obliterating Obsessive-Compulsive Behavior Around Your Partner's...Polyamory, Divorce, & Open Relationships
- By: Ryder Winchester, Stacy L. Rainier
- Narrated by: Alana Marie Cheuvront
- Length: 10 hrs and 28 mins
- Unabridged
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Are you sick and tired of being triggered and punishing your partner while everyone around you seems to enjoy their relationships? You see, ridding yourself of retroactive jealousy doesn't have to be complicated, even if you feel like you've already tried everything. It's easier than you think. According to the Anxiety and Depression Association of America, approximately 1 in 40 adults suffers from OCD. That is about 2.3 percent of the entire population of America. Your RJ is likely a form of OCD and can be evaporated with this empowering set of easy-to-use tools.
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So helpful
- By Ellie on 12-17-23
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Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection
- Survival Guide for Obliterating Obsessive-Compulsive Behavior Around Your Partner's...Polyamory, Divorce, & Open Relationships
- Narrated by: Alana Marie Cheuvront
- Length: 10 hrs and 28 mins
- Release date: 08-30-22
- Language: English
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Are you sick and tired of being triggered and punishing your partner while everyone around you seems to enjoy their relationships? Ridding yourself of retroactive jealousy doesn't have to be complicated, even if you feel like you've already tried everything. It's easier than you think....
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OCD Workbook for Adults
- Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
- By: Barrett Huang
- Narrated by: Sean Kepsel
- Length: 3 hrs and 26 mins
- Unabridged
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Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors. Are you often plagued by intrusive thoughts, anxiety, hoarding, or perfectionism? Do you find that your obsessions are stopping you from enjoying a full and happy life? Are you searching for real-world tools and mindset-shifting techniques to help you escape the chains of OCD and start living your life to the fullest? Then this book is for you.
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Very informative and a great read!!!
- By Almarie on 01-17-24
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OCD Workbook for Adults
- Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
- Narrated by: Sean Kepsel
- Series: Mental Health Therapy, Book 9
- Length: 3 hrs and 26 mins
- Release date: 01-05-24
- Language: English
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Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors....
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Because We Are Bad
- OCD and a Girl Lost in Thought
- By: Lily Bailey
- Narrated by: Lily Bailey
- Length: 5 hrs and 53 mins
- Unabridged
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By the age of 13, Lily Bailey was convinced she was bad. She had killed someone with a thought, spread untold disease, and ogled the bodies of other children. Only by performing an exhausting series of secret routines could she make up for what she'd done. But no matter how intricate or repetitive, no act of penance was ever enough. Beautifully written and astonishingly intimate, Because We Are Bad recounts a childhood consumed by obsessive compulsive disorder.
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Helped me so much with my OCD
- By Amazon Customer on 06-08-21
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Because We Are Bad
- OCD and a Girl Lost in Thought
- Narrated by: Lily Bailey
- Length: 5 hrs and 53 mins
- Release date: 04-03-18
- Language: English
- A lyrical, poignant memoir by a young woman about her childhood battle with debilitating obsessive compulsive disorder, and her hard-won journey to recovery....
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30 Days to Stop Obsessing
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Unabridged
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Are you tired of feeling consumed by your thoughts and compulsions? Do you find yourself unable to break free from obsessive thinking and compulsive actions? 30 Days to Stop Obsessing is the mindfulness workbook you need to break free from the cycle of obsessive-compulsive thinking and behavior. Through daily exercises and practices, you'll learn to recognize and challenge your obsessive thoughts, gain control over your compulsive behaviors, and cultivate a sense of peace and calm in your mind. With mindful guidance, you'll explore the root causes of your obsessive tendencies and develop ...
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Different title same book
- By Kendall on 07-23-24
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30 Days to Stop Obsessing
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Release date: 04-30-24
- Language: English
- Are you tired of feeling consumed by your thoughts and compulsions? Do you find yourself unable to break free from obsessive thinking and ...
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Breaking the Rules of OCD
- Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life
- By: Kim Rockwell-Evans PhD
- Narrated by: Natasha Soudek
- Length: 6 hrs and 56 mins
- Unabridged
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If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you step by step.
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Breaking the Rules of OCD
- Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life
- Narrated by: Natasha Soudek
- Length: 6 hrs and 56 mins
- Release date: 10-17-23
- Language: English
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If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you step by step....
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Adults with OCD Affirmations
- Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- By: Maximilian Hilton
- Narrated by: Dan Levy
- Length: 58 mins
- Unabridged
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset. Split into two parts, Subliminal Affirmations and The Laws of Attraction Guide, this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook....
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I needed this book.
- By Eddie Lambrecht on 08-22-22
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Adults with OCD Affirmations
- Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- Narrated by: Dan Levy
- Length: 58 mins
- Release date: 08-11-22
- Language: English
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas....
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Managing OCD
- A Comprehensive Guide To Understanding and Managing Obsessive-Compulsive Disorder.
- By: Norris Elliott
- Narrated by: Virtual Voice
- Length: 2 hrs and 7 mins
- Unabridged
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Performance
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Book Description Managing OCD: A Comprehensive Guide to Understanding and Managing Obsessive-Compulsive Disorder Are you or a loved one struggling with Obsessive-Compulsive Disorder (OCD)? This comprehensive guide provides you with the knowledge, tools, and support needed to manage OCD effectively and live a fulfilling life. Whether you're looking to understand OCD better, seeking practical strategies for managing symptoms, or searching for inspiration and hope, this book has it all. Why You Should Buy This Book: ☑️ Deep Understanding: Gain a thorough understanding of OCD, its symptoms,...
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Managing OCD
- A Comprehensive Guide To Understanding and Managing Obsessive-Compulsive Disorder.
- Narrated by: Virtual Voice
- Length: 2 hrs and 7 mins
- Release date: 08-11-24
- Language: English
- Book Description Managing OCD: A Comprehensive Guide to Understanding and Managing Obsessive-Compulsive Disorder Are you or a loved one struggling ...
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Please try againRegular price: $14.99 or 1 credit
Sale price: $14.99 or 1 credit
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