Obsessive Behavior
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- By: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Unabridged
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If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
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It does help
- By danielle on 09-29-20
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Release date: 02-19-20
- Language: English
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People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....
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Obsessive Behavior
- The Obsessive Behavior Saga, Book 1
- By: Dorothy Brown-Newton
- Narrated by: Kris Rom
- Length: 7 hrs and 14 mins
- Unabridged
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Have you ever had a best friend of the opposite sex? You sit and listen to all their sexcapades and drama-filled relationship issues. You continue trying to be a friend but are dying inside, knowing that this is your soul mate - the one you have been in love with forever and a day. Kindrah decides to tell Amari how she feels, which doesn’t sit well with his girlfriend, Tanisha. Poor Kindrah is in for the fight of her life if she believes Tanisha will give up Amari. Come get obsessed with Kindrah, Amari, and Tanisha, and see obsessive behavior at its best.
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Just like the title states Obsessive Behavior
- By Kendra Williams on 06-18-19
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Obsessive Behavior
- The Obsessive Behavior Saga, Book 1
- Narrated by: Kris Rom
- Length: 7 hrs and 14 mins
- Release date: 06-13-19
- Language: English
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Have you ever had a best friend of the opposite sex? You sit and listen to all their sexcapades and drama-filled relationship issues. You continue trying to be a friend but are dying inside....
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- By: Charles S. Mansueto PhD, Sherri Mansfield Vavrichek LCSW-C, Ruth Goldfinger Golomb LCPC, and others
- Narrated by: Daniela Acitelli
- Length: 6 hrs and 2 mins
- Unabridged
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If you have body-focused repetitive behaviors (BFRB) such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"—places, things, or experiences that cause your behavior to become worse.
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Extremely practical and engaging
- By Anonymous User on 10-28-24
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- Narrated by: Daniela Acitelli
- Length: 6 hrs and 2 mins
- Release date: 03-29-22
- Language: English
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If you have body-focused repetitive behaviors such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how....
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Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- By: Jeffrey M. Schwartz
- Narrated by: Jeffrey M. Schwartz
- Length: 10 hrs and 44 mins
- Unabridged
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An estimated five million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return.
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Author should have hired a reader
- By Anonymous User on 06-14-18
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Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- Narrated by: Jeffrey M. Schwartz
- Length: 10 hrs and 44 mins
- Release date: 12-06-16
- Language: English
- The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author....
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"Pure O" OCD
- Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- By: Chad LeJeune PhD
- Narrated by: Lyle Blaker
- Length: 7 hrs and 19 mins
- Unabridged
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Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms. These "hidden compulsions" can include constant reassurance seeking, obsessive regret or worry, and may involve avoidance, excessive preparation, and thought rituals. They can also cloud your judgement, causing you to make decisions based on fears and compulsions instead of your values. So, how do you break this obsessive cycle?
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The steps were helpful in helping me get my ocd under control. Great start.
- By Anonymous User on 11-21-24
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"Pure O" OCD
- Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- Narrated by: Lyle Blaker
- Length: 7 hrs and 19 mins
- Release date: 03-21-23
- Language: English
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Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms....
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30 Days to Stop Being a Crazy Girlfriend
- A Mindfulness Program with a Touch of Humor
- By: Logan Tindell, Harper Daniels, Corin Devaso
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Unabridged
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Do you find yourself constantly worrying about your relationship and feeling like you need to be in control? Are your thoughts consumed by your partner's every move, leaving you feeling anxious and exhausted? If so, it's time to take a step back and focus on cultivating greater self-awareness and emotional regulation with the funny mindfulness-satire 30 Days to Stop Being a Crazy Girlfriend. This comprehensive mindfulness program features 30 unique exercises designed to help you identify the underlying causes of your obsessive behavior, manage your emotions more effectively, and build a ...
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30 Days to Stop Being a Crazy Girlfriend
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Release date: 04-30-24
- Language: English
- Do you find yourself constantly worrying about your relationship and feeling like you need to be in control? Are your thoughts consumed by your ...
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Obsessive Compulsive Disorder (OCD)
- Master Your Brain and Emotions to Overcome Intrusive Thoughts and Compulsive Behaviors
- By: Anivya Publishing, Bill Andrews
- Narrated by: James R. Cheatham
- Length: 3 hrs and 55 mins
- Unabridged
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Designed with you, children, and others like you in mind, this OCD treatment book and the tips and techniques within are designed to make your life simpler and to help you get over the most debilitating or life-altering facets of this disorder. There are exercises to help you face your fears, confront the stressors, and finally regain control of your life. If you feel like OCD has taken over your personality and you’re not sure where to turn, this OCD self-help book can help you lead a happier and healthier life.
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really helpful
- By tigersbabydoll on 01-29-20
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Obsessive Compulsive Disorder (OCD)
- Master Your Brain and Emotions to Overcome Intrusive Thoughts and Compulsive Behaviors
- Narrated by: James R. Cheatham
- Length: 3 hrs and 55 mins
- Release date: 12-11-19
- Language: English
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Designed with you, children, and others like you in mind, this OCD treatment book and the tips and techniques within are designed to make your life simpler and to help you get over the most debilitating or life-altering facets of this disorder....
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Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection
- Survival Guide for Obliterating Obsessive-Compulsive Behavior Around Your Partner's...Polyamory, Divorce, & Open Relationships
- By: Ryder Winchester, Stacy L. Rainier
- Narrated by: Alana Marie Cheuvront
- Length: 10 hrs and 28 mins
- Unabridged
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Are you sick and tired of being triggered and punishing your partner while everyone around you seems to enjoy their relationships? You see, ridding yourself of retroactive jealousy doesn't have to be complicated, even if you feel like you've already tried everything. It's easier than you think. According to the Anxiety and Depression Association of America, approximately 1 in 40 adults suffers from OCD. That is about 2.3 percent of the entire population of America. Your RJ is likely a form of OCD and can be evaporated with this empowering set of easy-to-use tools.
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So helpful
- By Ellie on 12-17-23
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Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection
- Survival Guide for Obliterating Obsessive-Compulsive Behavior Around Your Partner's...Polyamory, Divorce, & Open Relationships
- Narrated by: Alana Marie Cheuvront
- Length: 10 hrs and 28 mins
- Release date: 08-30-22
- Language: English
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Are you sick and tired of being triggered and punishing your partner while everyone around you seems to enjoy their relationships? Ridding yourself of retroactive jealousy doesn't have to be complicated, even if you feel like you've already tried everything. It's easier than you think....
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No Toxic Thoughts: Clear Your Mind of Negativity and Stop Self Sabotage
- How to Purge Your Mind of Negative Emotions, Worrying, Obsessive Thoughts, Overthinking and Self-Destructive Behaviour
- By: Jasper Woods
- Narrated by: Shane Matsumoto
- Length: 3 hrs and 38 mins
- Unabridged
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Toxic thoughts arise from negative surroundings including colleagues at work, friends, and family. They can also arise from negative experiences you have daily. Toxic thoughts happen to everyone, but it is up to you to allow it to affect you or brush it off as a mere suggestion. Think of thoughts as suggestions. You have the power to decide whether they are true or not. When you decide to believe that you’re a shy person, then your behavior will conform to your thoughts. And if you believe that you’re a confident person, then you will behave like a charismatic person.
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Good but a bit “one note”
- By Brenda646 on 07-27-20
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No Toxic Thoughts: Clear Your Mind of Negativity and Stop Self Sabotage
- How to Purge Your Mind of Negative Emotions, Worrying, Obsessive Thoughts, Overthinking and Self-Destructive Behaviour
- Narrated by: Shane Matsumoto
- Length: 3 hrs and 38 mins
- Release date: 06-26-20
- Language: English
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Toxic thoughts arise from negative surroundings including colleagues at work, friends, and family. They can also arise from negative experiences you have daily. Toxic thoughts happen to everyone, but it is up to you to allow it to affect you or brush it off as a mere suggestion....
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OCD Workbook for Adults
- Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
- By: Barrett Huang
- Narrated by: Sean Kepsel
- Length: 3 hrs and 26 mins
- Unabridged
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Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors. Are you often plagued by intrusive thoughts, anxiety, hoarding, or perfectionism? Do you find that your obsessions are stopping you from enjoying a full and happy life? Are you searching for real-world tools and mindset-shifting techniques to help you escape the chains of OCD and start living your life to the fullest? Then this book is for you.
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Very informative and a great read!!!
- By Almarie on 01-17-24
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OCD Workbook for Adults
- Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
- Narrated by: Sean Kepsel
- Series: Mental Health Therapy, Book 9
- Length: 3 hrs and 26 mins
- Release date: 01-05-24
- Language: English
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Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors....
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Addiction to Love
- Overcoming Obsession and Dependency in Relationships
- By: Susan Peabody
- Narrated by: Randye Kaye
- Length: 5 hrs and 14 mins
- Unabridged
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In Addiction to Love, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can't disentangle from an unfulfilling, dead-end relationship. Peabody provides an in-depth and easy-to-follow recovery program for those suffering from this unhealthy and often dangerous addiction and explains how to create a loving, safe, and fulfilling relationship.
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Fantastic Book for Love Addicts
- By Hanieh Sigari on 07-25-20
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Addiction to Love
- Overcoming Obsession and Dependency in Relationships
- Narrated by: Randye Kaye
- Length: 5 hrs and 14 mins
- Release date: 02-12-19
- Language: English
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In Addiction to Love, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can't disentangle from an unfulfilling, dead-end relationship....
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Living with OCD
- Triumph Over Negative Emotions, Obsessive Thoughts, and Compulsive Behaviors (The Compassionate Self-Mastery Series)
- By: Cross Border Books
- Narrated by: Dan Hamel
- Length: 3 hrs and 34 mins
- Unabridged
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David Beckham, Cameron Diaz, and Justin Timberlake are all extremely successful celebrities in their fields. Do you know what else they have in common? They all have learned not only how to live with—but how to thrive despite suffering with—the often-debilitating symptoms of obsessive-compulsive disorder. OCD does not define who you are, it is merely a challenge you can learn to manage and overcome. If you want to learn how, you’ve come to the right place!
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Living with OCD
- Triumph Over Negative Emotions, Obsessive Thoughts, and Compulsive Behaviors (The Compassionate Self-Mastery Series)
- Narrated by: Dan Hamel
- Series: The Compassionate Self-Mastery Series, Book 1
- Length: 3 hrs and 34 mins
- Release date: 07-28-23
- Language: English
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David Beckham, Cameron Diaz, and Justin Timberlake are all extremely successful celebrities in their fields. Do you know what else they have in common? They all have learned not only how to live with—but how to thrive despite suffering with—the often-debilitating symptoms....
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What the Heck Is DBT?
- The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
- By: R.J. Miller
- Narrated by: Derek Porterfield
- Length: 3 hrs and 31 mins
- Unabridged
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Today, you might be in the darkest place you can imagine. You are struggling to make it through the day, let alone be happy. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips!
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Incredible resource!
- By Brandee J on 01-17-24
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What the Heck Is DBT?
- The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
- Narrated by: Derek Porterfield
- Length: 3 hrs and 31 mins
- Release date: 01-13-23
- Language: English
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Today, you might be in the darkest place you can imagine. You are struggling to make it through the day. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips....
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The Fight Against OCD
- Overcoming Obsessive Thoughts and Compulsive Behaviors
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr
- Unabridged
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Welcome to "The Fight Against OCD," the ultimate guide to understanding and overcoming obsessive-compulsive disorder (OCD). This insightful and practical e-book is a must-read for anyone who wants to break free from the painful grip of OCD and take their life back. In "The Fight Against OCD," you'll discover the science behind OCD and gain a deeper understanding of how it affects you. You'll explore the hidden costs of OCD and recognize its impact on your life. You'll learn about common types of OCD and identify your symptoms, as well as understand the vicious cycle of OCD and the thoughts ...
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The Fight Against OCD
- Overcoming Obsessive Thoughts and Compulsive Behaviors
- Narrated by: Virtual Voice
- Length: 1 hr
- Release date: 04-21-24
- Language: English
- Welcome to "The Fight Against OCD," the ultimate guide to understanding and overcoming obsessive-compulsive disorder (OCD). This insightful and ...
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OCD: 3 in 1
- The Ultimate Guide to Compulsive, Obsessive Behavior
- By: Fredrick Gaines
- Narrated by: Jason Wright
- Length: 10 hrs and 26 mins
- Unabridged
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If you have OCD or you think you do, this audiobook is for you. If you know anyone else who has OCD, this audiobook may good for you too. It’s simple: Understand the disorder, the causes of it, and the way to treat it, and you’ll understand yourself or those who have it better as well. This way, you’ll be able to interact with others better and recognize the patterns that cause the compulsive behavior. Also, solutions, treatments, and therapy information will be provided. It’s a handy guide to help you understand the basics.
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Awesome
- By Anonymous User on 04-02-20
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OCD: 3 in 1
- The Ultimate Guide to Compulsive, Obsessive Behavior
- Narrated by: Jason Wright
- Length: 10 hrs and 26 mins
- Release date: 04-01-20
- Language: English
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If you have OCD or you think you do, this audiobook is for you. If you know anyone else who has OCD, this audiobook may good for you too. It’s simple: Understand the disorder, the causes of it, and how to treat it, and you’ll understand yourself or those who have it better as well....
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OCD
- Theories and Explanations About Compulsive Behavior
- By: Melissa Robertos
- Narrated by: Harry Thomson
- Length: 3 hrs and 28 mins
- Unabridged
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When people are diagnosed with OCD, it doesn’t always come as a surprise. With others, it may be more of a shock. However, when we look at the symptoms and the influences that affect such people, it may not be any wonder that it is more prevalent than many have assumed it to be. OCD is a very real, common disorder that knows variations in severity and randomness. Some people are obsessed with cleaning, while others can’t stop double-checking locks, organizational spaces, or items.
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OCD explained
- By Anonymous User on 03-21-20
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OCD
- Theories and Explanations About Compulsive Behavior
- Narrated by: Harry Thomson
- Length: 3 hrs and 28 mins
- Release date: 03-21-20
- Language: English
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When people are diagnosed with OCD, it doesn’t always come as a surprise. With others, it may be more of a shock. However, when we look at the symptoms and the influences that affect such people, it may not be any wonder that it is more prevalent than many have assumed it to be....
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Everything You Need to Know About OCD
- By: Dr. Lynne M. Drummond, Laura J. Edwards
- Narrated by: Polly Lee
- Length: 11 hrs
- Unabridged
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Everything You Need to Know About OCD gives you a comprehensive insight in to this condition, how to spot symptoms of it in yourself or a loved one, and outlines the treatment options available. The book features self-help chapters that guide you through Graded Exposure therapy, a highly effective psychological treatment for OCD. These chapters will equip you with strategies to banish unwanted thoughts and help you regain control of your life.
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Everything You Need to Know About OCD
- Narrated by: Polly Lee
- Length: 11 hrs
- Release date: 08-29-23
- Language: English
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Everything You Need to Know About OCD gives you a comprehensive insight in to this condition, how to spot symptoms of it in yourself or a loved one, and outlines the treatment options available....
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The OCD and Anxiety Workbook:
- A CBT and Acceptance-Based Guide to Managing Intrusive Thoughts and Compulsive Behaviours
- By: John Crawford
- Narrated by: John Crawford
- Length: 11 hrs and 14 mins
- Unabridged
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Whether you’re an anxiety beginner or a hardened OCD warrior, this book is an educator, a coach, and a cheerleader that clarifies a murky subject with great care. With a custom-made professional quality hypnotherapy recording to aid you in your journey and a dedicated chapter for family, friends and helpers, this warm and experienced guide from an anxiety specialist therapist offers a step-by-step method to recover your peace.
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The OCD and Anxiety Workbook:
- A CBT and Acceptance-Based Guide to Managing Intrusive Thoughts and Compulsive Behaviours
- Narrated by: John Crawford
- Length: 11 hrs and 14 mins
- Release date: 04-18-24
- Language: English
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Whether you’re an anxiety beginner or a hardened OCD warrior, this book is an educator, a coach, and a cheerleader that clarifies a murky subject with great care.
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The Psychology of Perfectionism
- Navigating the Complex Landscape of Perfectionist Behavior
- By: Rosie Barany
- Narrated by: Deedee Ash
- Length: 36 mins
- Unabridged
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In a world that constantly pushes us to strive for flawlessness, The Psychology of Perfectionism: Navigating the Complex Landscape of Perfectionist Behavior invites you on an eye-opening journey through the intricate corridors of the human mind. Perfectionism, often celebrated as a virtue, can also become a relentless and unforgiving master. Within the pages of this audiobook, you'll find a comprehensive exploration of perfectionist behavior—its origins, manifestations, and its profound impact on our lives.
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The Psychology of Perfectionism
- Navigating the Complex Landscape of Perfectionist Behavior
- Narrated by: Deedee Ash
- Length: 36 mins
- Release date: 10-09-24
- Language: English
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In a world that constantly pushes us to strive for flawlessness, The Psychology of Perfectionism: Navigating the Complex Landscape of Perfectionist Behavior invites you on an eye-opening journey through the intricate corridors of the human mind.
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Please try againRegular price: $14.03 or 1 credit
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The Ultimate OCD Recovery Workbook
- Real Answers and Solutions for Overcoming Obsessive Thoughts and Behaviors
- By: Ismena J. Medi
- Narrated by: Sterling Demers
- Length: 3 hrs and 13 mins
- Unabridged
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Overall
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Dive into this comprehensive guide and discover a structured path towards understanding, managing, and ultimately reclaiming your life from the torment of obsessive-compulsive disorder. Crafted with precision, empathy, and backed by clinical research, “The Ultimate OCD Recovery Workbook” stands as a beacon for anyone navigating the often turbulent waters of OCD.
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The Ultimate OCD Recovery Workbook
- Real Answers and Solutions for Overcoming Obsessive Thoughts and Behaviors
- Narrated by: Sterling Demers
- Length: 3 hrs and 13 mins
- Release date: 12-21-23
- Language: English
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Dive into this comprehensive guide and discover a structured path towards understanding, managing, and ultimately reclaiming your life from the torment of obsessive-compulsive disorder....
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