Obsessive Thoughts
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- By: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Unabridged
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If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
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It does help
- By danielle on 09-29-20
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Release date: 02-19-20
- Language: English
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People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....
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Get Out of Your Head
- Stopping the Spiral of Toxic Thoughts
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 29 mins
- Unabridged
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Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns. As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.
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So so
- By Amazon Customer on 02-04-20
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Get Out of Your Head
- Stopping the Spiral of Toxic Thoughts
- Narrated by: Jennie Allen
- Length: 5 hrs and 29 mins
- Release date: 01-28-20
- Language: English
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The visionary behind the million-strong IF:Gathering challenges Christian women to transform their outlook and their lives by interrupting their spiraling thoughts and realizing their God-given power to think differently....
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Obsessive Thoughts Affirmations
- Positive Daily Affirmations to Help You Overcome Thinking Too Much Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Larry Oliver
- Length: 30 mins
- Unabridged
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Good Message a little short
- By Megan Bruno on 12-21-18
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Obsessive Thoughts Affirmations
- Positive Daily Affirmations to Help You Overcome Thinking Too Much Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Larry Oliver
- Length: 30 mins
- Release date: 06-13-16
- Language: English
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Stop Overthinking
- Evidence-Based Tips and Techniques to Conquer Negative Thoughts, Manage Anxiety and Quickly Calm the Mind (Mental Wellness, Book 2)
- By: Linda Hill
- Narrated by: Vicky David
- Length: 4 hrs and 16 mins
- Unabridged
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In a world where everything is at our fingertips, the tendency for anxiety, analysis paralysis, FOMO, jealousy, and unneeded comparison to pop up is all too common. Each of these issues has a common foundational root: overthinking. In the modern world, overthinking is the root cause of dissatisfaction, unhappiness, and depression. Recognize when you are overthinking, and your triggers for doing so. You will learn in this step-by-step guide how to begin battling and changing those thought patterns for good.
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Great guide to overcome overthinking and anxiety
- By Anonymous on 10-24-22
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Stop Overthinking
- Evidence-Based Tips and Techniques to Conquer Negative Thoughts, Manage Anxiety and Quickly Calm the Mind (Mental Wellness, Book 2)
- Narrated by: Vicky David
- Series: Mental Wellness, Book 2
- Length: 4 hrs and 16 mins
- Release date: 09-02-22
- Language: English
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Overthinking is the root cause of dissatisfaction, unhappiness, and depression. Recognize when you are overthinking, and your triggers for doing so. You will learn in this step-by-step guide how to begin battling and changing those thought patterns for good....
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Retroactive Jealousy
- From Hellish Intrusive Thoughts to Becoming Your Best Self: Get over the Past, Crush OCD, & Stop Being a Jealous Partner
- By: Stacy L. Rainier
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 9 mins
- Unabridged
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Are you sick and tired of being triggered and punishing your partner with unnecessary questioning while everyone around you seems to enjoy their relationships? Have you tried to put an end to your intrusive thoughts and triggers, but nothing seems to work? Do you want to finally say goodbye to all of your pain and see what works for you? You see, ridding yourself of retroactive jealousy forever doesn’t have to be complicated. You can easily start melting away RJ today, even if RJ has destroyed every relationship you’ve ever had.
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Not worth it
- By Mary on 01-18-23
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Retroactive Jealousy
- From Hellish Intrusive Thoughts to Becoming Your Best Self: Get over the Past, Crush OCD, & Stop Being a Jealous Partner
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 9 mins
- Release date: 08-17-22
- Language: English
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Are you sick and tired of being triggered and punishing your partner with unnecessary questioning while everyone around you seems to enjoy their relationships? Ridding yourself of retroactive jealousy forever doesn’t have to be complicated. You can easily start melting away RJ today....
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"Pure O" OCD
- Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- By: Chad LeJeune PhD
- Narrated by: Lyle Blaker
- Length: 7 hrs and 19 mins
- Unabridged
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Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms. These "hidden compulsions" can include constant reassurance seeking, obsessive regret or worry, and may involve avoidance, excessive preparation, and thought rituals. They can also cloud your judgement, causing you to make decisions based on fears and compulsions instead of your values. So, how do you break this obsessive cycle?
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"Pure O" OCD
- Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- Narrated by: Lyle Blaker
- Length: 7 hrs and 19 mins
- Release date: 03-21-23
- Language: English
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Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms....
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No Toxic Thoughts: Clear Your Mind of Negativity and Stop Self Sabotage
- How to Purge Your Mind of Negative Emotions, Worrying, Obsessive Thoughts, Overthinking and Self-Destructive Behaviour
- By: Jasper Woods
- Narrated by: Shane Matsumoto
- Length: 3 hrs and 38 mins
- Unabridged
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Toxic thoughts arise from negative surroundings including colleagues at work, friends, and family. They can also arise from negative experiences you have daily. Toxic thoughts happen to everyone, but it is up to you to allow it to affect you or brush it off as a mere suggestion. Think of thoughts as suggestions. You have the power to decide whether they are true or not. When you decide to believe that you’re a shy person, then your behavior will conform to your thoughts. And if you believe that you’re a confident person, then you will behave like a charismatic person.
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Good but a bit “one note”
- By Brenda646 on 07-27-20
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No Toxic Thoughts: Clear Your Mind of Negativity and Stop Self Sabotage
- How to Purge Your Mind of Negative Emotions, Worrying, Obsessive Thoughts, Overthinking and Self-Destructive Behaviour
- Narrated by: Shane Matsumoto
- Length: 3 hrs and 38 mins
- Release date: 06-26-20
- Language: English
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Toxic thoughts arise from negative surroundings including colleagues at work, friends, and family. They can also arise from negative experiences you have daily. Toxic thoughts happen to everyone, but it is up to you to allow it to affect you or brush it off as a mere suggestion....
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The Mindfulness Workbook for OCD, Second Edition
- A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- By: Jon Hershfield MFT, Tom Corboy MFT, James Claiborn PhD ABPP - foreword
- Narrated by: Daniel Henning
- Length: 7 hrs and 29 mins
- Unabridged
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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD.
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The Mindfulness Workbook for OCD, Second Edition
- A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- Narrated by: Daniel Henning
- Length: 7 hrs and 29 mins
- Release date: 08-30-22
- Language: English
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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts....
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Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- By: Martin N. Seif PhD, Sally M. Winston PsyD
- Narrated by: Holly Adams
- Length: 5 hrs and 51 mins
- Unabridged
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Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this "reassurance trap" - this book will show you how. In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.
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Just what I needed to hear
- By Scott J. Moses on 06-15-23
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Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- Narrated by: Holly Adams
- Length: 5 hrs and 51 mins
- Release date: 04-13-21
- Language: English
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In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance....
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Rewire Your OCD Brain
- Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
- By: Catherine M. Pittman PhD, William H. Youngs PhD
- Narrated by: Kitty Hendrix
- Length: 7 hrs and 30 mins
- Unabridged
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If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good.
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A must read for anyone with OCD in their life
- By Amanda Buccheri on 02-11-23
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Rewire Your OCD Brain
- Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
- Narrated by: Kitty Hendrix
- Length: 7 hrs and 30 mins
- Release date: 06-01-21
- Language: English
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Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....
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The Fight Against OCD
- Overcoming Obsessive Thoughts and Compulsive Behaviors
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr
- Unabridged
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Welcome to "The Fight Against OCD," the ultimate guide to understanding and overcoming obsessive-compulsive disorder (OCD). This insightful and practical e-book is a must-read for anyone who wants to break free from the painful grip of OCD and take their life back. In "The Fight Against OCD," you'll discover the science behind OCD and gain a deeper understanding of how it affects you. You'll explore the hidden costs of OCD and recognize its impact on your life. You'll learn about common types of OCD and identify your symptoms, as well as understand the vicious cycle of OCD and the thoughts ...
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The Fight Against OCD
- Overcoming Obsessive Thoughts and Compulsive Behaviors
- Narrated by: Virtual Voice
- Length: 1 hr
- Release date: 04-21-24
- Language: English
- Welcome to "The Fight Against OCD," the ultimate guide to understanding and overcoming obsessive-compulsive disorder (OCD). This insightful and ...
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Overthinking, Obsessing, and Overanalyzing
- A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
- By: Richard Banks
- Narrated by: Jay Deane
- Length: 3 hrs and 10 mins
- Unabridged
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This book will help you understand what OCD is and how it affects people. But that's not all! In this comprehensive guide, you'll learn how to break free from overthinking and take back control of your thoughts.
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A God send
- By Dominic on 03-27-23
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Overthinking, Obsessing, and Overanalyzing
- A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
- Narrated by: Jay Deane
- Length: 3 hrs and 10 mins
- Release date: 03-17-23
- Language: English
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This book will help you understand what OCD is and how it affects people. But that's not all! In this comprehensive guide, you'll learn how to break free from overthinking and take back control of your thoughts....
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Courage Is Calling
- Fortune Favors the Brave
- By: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 6 hrs and 5 mins
- Unabridged
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Almost every religion, spiritual practice, philosophy and person grapples with fear. The most repeated phrase in the Bible is “Be not afraid.” The ancient Greeks spoke of phobos, panic and terror. It is natural to feel fear, the Stoics believed, but it cannot rule you. Courage, then, is the ability to rise above fear, to do what’s right, to do what’s needed, to do what is true. And so it rests at the heart of the works of Marcus Aurelius, Aristotle, and CS Lewis, alongside temperance, justice, and wisdom.
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Not his best effort
- By Amazon Customer on 09-30-21
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Courage Is Calling
- Fortune Favors the Brave
- Narrated by: Ryan Holiday
- Series: The Stoic Virtues Series
- Length: 6 hrs and 5 mins
- Release date: 09-28-21
- Language: English
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Almost every religion, spiritual practice, philosophy and person grapples with fear. The most repeated phrase in the Bible is “Be not afraid.” The ancient Greeks spoke of phobos, panic and terror. It is natural to feel fear, the Stoics believed, but it cannot rule you....
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Freedom from Obsessive Compulsive Disorder (Updated Edition)
- A Personalized Recovery Program for Living with Uncertainty
- By: Jonathan Grayson
- Narrated by: Tom Parks
- Length: 14 hrs and 46 mins
- Unabridged
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Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals.
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Horrible book on OCD!!!! DO NOT BUY!
- By Mitch Hewitt on 04-07-22
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Freedom from Obsessive Compulsive Disorder (Updated Edition)
- A Personalized Recovery Program for Living with Uncertainty
- Narrated by: Tom Parks
- Length: 14 hrs and 46 mins
- Release date: 02-09-21
- Language: English
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Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others....
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Obsession
- The FBI's Legendary Profiler Probes the Psyches of Killers, Rapists, and Stalkers
- By: John E. Douglas, Mark Olshaker
- Narrated by: Danny Campbell
- Length: 16 hrs and 22 mins
- Unabridged
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John Douglas once again takes us fascinatingly behind the scenes, focusing his expertise on predatory crimes, primarily against women. With a deep sense of compassion for the victims and an uncanny understanding of the perpetrators, Douglas looks at the obsessions that lead to rape, stalking, and sexual murder through such cases as Ronnie Shelton, the serial rapist who terrorized Cleveland; and New York's notorious "Preppie Murder". But Douglas also looks at obsession on the other side of the moral spectrum: his own career-long obsession with hunting these predators.
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WARNING!!! Why am I reading /listening to
- By leelee8888 on 02-24-19
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Obsession
- The FBI's Legendary Profiler Probes the Psyches of Killers, Rapists, and Stalkers
- Narrated by: Danny Campbell
- Length: 16 hrs and 22 mins
- Release date: 02-19-19
- Language: English
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In Obsession, John Douglas once again takes us fascinatingly behind the scenes, focusing his expertise on predatory crimes, primarily against women....
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Because We Are Bad
- OCD and a Girl Lost in Thought
- By: Lily Bailey
- Narrated by: Lily Bailey
- Length: 5 hrs and 53 mins
- Unabridged
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By the age of 13, Lily Bailey was convinced she was bad. She had killed someone with a thought, spread untold disease, and ogled the bodies of other children. Only by performing an exhausting series of secret routines could she make up for what she'd done. But no matter how intricate or repetitive, no act of penance was ever enough. Beautifully written and astonishingly intimate, Because We Are Bad recounts a childhood consumed by obsessive compulsive disorder.
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Helped me so much with my OCD
- By Amazon Customer on 06-08-21
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Because We Are Bad
- OCD and a Girl Lost in Thought
- Narrated by: Lily Bailey
- Length: 5 hrs and 53 mins
- Release date: 04-03-18
- Language: English
- A lyrical, poignant memoir by a young woman about her childhood battle with debilitating obsessive compulsive disorder, and her hard-won journey to recovery....
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Obsessive Love
- When Passion Holds You Prisoner
- By: Dr. Susan Forward, Craig Buck
- Narrated by: Dr. Susan Forward
- Length: 2 hrs and 56 mins
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Acclaimed therapist Dr. Susan Forward offers crucial help to both obsessors and targets. Using vivid case histories, drawn largely from her two decades of practice, Dr. Forward outlines the stage of obsessive love—from romance to rejection, from pursuit to revenge. In a compassionate exploration of the roots of obsessive love, targets are given practical strategies for assertive communication and self-protection.
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Revealing and healing
- By Karen A Brown on 11-06-11
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Obsessive Love
- When Passion Holds You Prisoner
- Narrated by: Dr. Susan Forward
- Length: 2 hrs and 56 mins
- Release date: 06-19-09
- Language: English
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Acclaimed therapist Dr. Susan Forward offers crucial help to both obsessors and targets. Using vivid case histories, drawn largely from her two decades of practice, Dr. Forward outlines the stage of obsessive love—from romance to rejection, from pursuit to revenge....
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The Traits of OCPD - Obsessive Compulsive Personality Disorder: Difficult People with Inflexible Standards, Rigidity, a Hypercritical Demeanor and an Obsession
- Transcend Mediocrity Book 18
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 21 mins
- Unabridged
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OCPD is the abbreviation for a group of mental symptoms that are collectively called obsessive compulsive personality disorder. Many people confuse OCPD with OCD (obsessive compulsive disorder). People can have both; however, OCPD is a pervasive condition that affects the person's entire life and all interactions. A person with OCPD may justify their rigidity and inflexibility using the morals and values their family instilled in them.
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21m???
- By Abigail S. on 09-14-22
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The Traits of OCPD - Obsessive Compulsive Personality Disorder: Difficult People with Inflexible Standards, Rigidity, a Hypercritical Demeanor and an Obsession
- Transcend Mediocrity Book 18
- Narrated by: D Gaunt
- Length: 21 mins
- Release date: 07-24-15
- Language: English
- If you have others around you who have OCPD, you see the daily struggles it causes them and the friction that occurs when they try to interact with you and others....
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OCD Workbook for Adults
- Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
- By: Barrett Huang
- Narrated by: Sean Kepsel
- Length: 3 hrs and 26 mins
- Unabridged
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Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors. Are you often plagued by intrusive thoughts, anxiety, hoarding, or perfectionism? Do you find that your obsessions are stopping you from enjoying a full and happy life? Are you searching for real-world tools and mindset-shifting techniques to help you escape the chains of OCD and start living your life to the fullest? Then this book is for you.
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Very informative and a great read!!!
- By Almarie on 01-17-24
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OCD Workbook for Adults
- Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
- Narrated by: Sean Kepsel
- Length: 3 hrs and 26 mins
- Release date: 01-05-24
- Language: English
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Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors....
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Breaking the Rules of OCD
- Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life
- By: Kim Rockwell-Evans PhD
- Narrated by: Natasha Soudek
- Length: 6 hrs and 56 mins
- Unabridged
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If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you step by step.
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Breaking the Rules of OCD
- Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life
- Narrated by: Natasha Soudek
- Length: 6 hrs and 56 mins
- Release date: 10-17-23
- Language: English
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If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you step by step....
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Please try againRegular price: $13.75 or 1 credit
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