Cognitive Great

The stuff of conspiracy theories makes for great, entertaining stories in movies, books, and television. And there is no shortage of subjects: from who really killed JFK to the truth behind 9/11. And then, there are subjects from alien invasions to the Moon landing was simulated - theories that are truly out of this world, which according to some, is flat. Many of these crazy concepts have jumped off the pages or screens to become so pervasive in our culture that thousands - even millions - subscribe to them as reality.

Cognitive Behavioral Therapy (CBT) might be the treatment you’ve been looking for. CBT uses your own mind’s internal processes and ability to make associations to unleash a better version of yourself. This audiobook explains what CBT is, how it works, and how you can benefit from it. It also guides you through a 10 step process where your awareness of how your mind works can lead to greater personal happiness, peace, and joy. You'll learn how to achieve a higher level of personal clarity.

Brought to you by Penguin. Your health and happiness depend on a bundle of 200,000 nerve fibres that holds the secrets to life itself The vagus nerve is often referred to as the 'superhighway' which connects every organ of the body to the brain, and vice versa, but it is so much more than just...

Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program. Do you... Put the needs of others above your own? Start to panic when someone you love leaves—or threatens to? Often feel anxious about natural disasters, losing...

How can we apply the teachings of the greatest ancient philosopher to modern life? Socrates is the quintessential Athenian philosopher, the source of the entire Western philosophical tradition, and Godfather to the Stoics. He spent his life teaching practical philosophy to ordinary people in the...

“A must read for every woman in midlife, and an excellent resource to truly understand what is happening during this transition time. Additionally, within these pages, you will find ways to optimize your health before, during, and after menopause and be well informed, and empowered in your own...

Climb Greater Heights is a transformative guide for entrepreneurs, business owners, leaders, and CEOs aspiring to achieve extraordinary success. With captivating case studies, actionable exercises, and real-world examples, this guide becomes an indispensable roadmap for high achievers committed to elevating their business performance, scaling their ventures, and creating a lasting legacy in both business and life.

Will China's Next Move Change the Game for Investors? Are you ready to win in the high-stakes world of international investing? As China's economic influence grows, understanding the balance between gold, geopolitics, and game theory is crucial for making informed investment decisions. Get ahead of the curve with "Gold, Geopolitics and Game Theory: China & Investing Strategy", your guide to navigating the complex Chinese market. GGGT teaches you how to identify and avoid costly cognitive biases using game theory and mathematics to lead you to smarter investment choices. With diverse essays ...

Great ideas are all around us, waiting to be discovered. Here's how to find them. We're used to imagining creativity as a lightbulb moment - sudden, mysterious, reserved for the gifted few. But what if ideas aren't conjured from thin air? What if they're discovered - more like precious artifacts...

Originally published as The Myth of Stress, this revolutionary 7-step program will help change how you think about stress and show you how to easily transform and eliminate stressful thoughts from your personal and professional life. Where does stress come from? Financial worries? Health issues?...

Brought to you by Penguin. Distance gives you perspective. Bestselling author of Turn the Ship Around! David Marquet and professor of psychology Michael Gillespie show you how to make better decisions by becoming your own coach. Be yourself. Be fully present. Be in the moment. That is the...

Cognitive behavioral therapy, or CBT, has been gaining ground in popular self-help literature. Cognitive Behavioral Therapy: Techniques for Retraining Your Brain is a comprehensive course study of the therapy. Over the span of 24 lectures, the author covers a range of topics, including the history of CBT, how CBT compares to other forms of therapy, and how CBT can be used for growth and improvement in different areas of life. The central question of the book asks what can we change and what can we not change.

An intriguing blend of science and sports that explores how some of the worlds greatest athletes are utilizing the last frontier of performance-enhancing technology the mental mapping and engineering of their own brains for peak performance, and what it means for the future of athleticism...

You’re not just reading—you’re stepping through. On the train with a lukewarm coffee. In a hallway outside a meeting that’s already running late. At the sink while the group chat invents a new crisis. Players and Powers: Pocket Worlds in Play is the kind of book you crack open mid-day and the room tilts—just enough for the next move to appear. Think of each page as a small doorway: you touch the line, and a pocket world opens. In one, the conversation starts differently and people relax. In another, the schedule slides twenty minutes and the whole evening lands softer. Somewhere ...

Improve your memory, sharpen your mind, and change your life—at any age! As we age, our memories become unreliable; we misplace things and forget details. In Ultimate Memory Magic, memory expert Jim Karol shows that these side effects of aging are not inevitable. His memory-boosting system...

“A gifted storyteller...her characters are intelligent, brave, and witty...human and real.” —Susan Isaacs, New York Times Book Review The critically acclaimed author of Good-bye and Amen, Leeway Cottage, and More Than You Know, Beth Gutcheon returns with Gossip, a sharply perceptive and...

Celebrated Spanish philosopher Jose Carlos Ruis brings the wisdom of great philosophers to life in this entertaining guide to sharpening our minds. The witty and empowering international bestseller from celebrated Spanish philosopher Jose Carlos Ruis: how the timeless wisdom of our Great...

"Three great forces rule the world: Stupidity, Fear, and Greed," Albert Einstein told us - and it's easy to see he nailed it. We see all three, all around us, all the time. The first of these, stupidity, enables the others: if not for personal and institutional stupidity, the greedy couldn't leverage the fear that allow the greedy to do the harm they do. Stupidity - and functional stupidity, in particular - is a serious problem in the world, not just today but throughout history. This short read summarizes that history, explores the nature of stupidity, and seeks to explain how it gets out ...

Ready to transform your thinking and revolutionise your life? Dive into Think Straight, Think Great, your ultimate guide to mastering the art of clear thinking, unlocking your mental potential, and living a life of confidence, creativity, and success. Whether you're navigating the daily hustle, tackling big decisions, or dreaming up the next big thing, this book is here to make your mental processes as sharp as a tack and twice as brilliant. Packed with engaging tips, practical exercises, and just the right amount of cheeky humour, this book takes you on a fun and enlightening journey ...

This audiobook was formerly published under the title Fight. 'Life-changing. One of the best books I've ever read!' - Dr Michelle Braude, author of The Food Effect Diet Whenever elite fighter Hazel Gale entered the ring, she felt fear. Not just the rational fear of being knocked out. But...