Showing results by narrator "Jon Gabriel"

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    • Visualization for Weight Loss

    • The Gabriel Method Guide to Using Your Mind to Transform Your Body
    • By: Jon Gabriel
    • Narrated by: Jon Gabriel
    • Length: 4 hrs and 27 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 148
    • Performance
      4.5 out of 5 stars 129
    • Story
      4.5 out of 5 stars 127

    In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation, because it didn't depend on calorie counting or extreme exercise - rather it changed his biochemistry and neural pathways. In turn this helped lower stress and its associated inflammatory chemicals in his body, allowing him to lose weight easily and naturally.

    • 2 out of 5 stars
    • Good Audiobook But Not Complete

    • By Ron on 05-24-16

    Regular price: $17.49