Art Recovery

EMDR is designed to ease the distress you associate with traumatic memories, combining cognitive, somatic, and emotion-focused therapies with bilateral stimulation—usually guided eye movements.

As a nurse and someone who has walked the path of addiction, I've seen firsthand the struggles and triumphs of those affected by it. In this guide, I share my experiences and professional knowledge to offer hope and support to those seeking recovery. With empathy and understanding, I provide practical advice and insights to help you navigate the journey towards healing and sobriety.

In this hope-filled approach to spiritual and personal growth, the 12 Steps of Alcoholics Anonymous are uniquely interpreted to speak to everyone seeking a freer and more God-centered life. This special rendering makes them relevant to those suffering from specific addictions - alcohol, drugs, gambling, food, sex, shopping - as well as the general addictions we wrestle with daily, such as anger, greed, and selfishness.

Discover the transformative power of music therapy to heal your mind and soul, without the need for expensive professional help. Are you overwhelmed by stress and looking for a soothing escape? Do you wish you could find a therapeutic outlet that harmonizes with your lifestyle? Do you wish you could harness the power of music to create a peaceful, healing environment in your life? If you answered "yes" to any of these questions, you're in the right place. Many adults are exploring alternative therapies to improve their mental health, and music therapy is one of the most effective yet ...

Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand. Expanding on the highly acclaimed technique introduced in The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.

INSTANT NEW YORK TIMES BESTSELLER “Thriller master” (Mystery and Suspense Magazine) Janet Evanovich takes you on a global hunt to track down missing masterpieces in this action-packed and steamy follow-up to the instant New York Times bestseller The Recovery Agent. Gabriela Rose, recovery...

A guide. A companion. A reminder you are not alone. A concussion can feel like being dropped into a labyrinth. The symptoms are confusing, the path forward is unclear, and the life you once knew can suddenly feel very far away. Many people navigating concussion recovery find themselves wondering not only when they will feel better, but whether they will ever feel like themselves again. In those moments, what they need is not another protocol or checklist. They need a companion — a reminder that they are not alone, and that the path forward, however winding, is still worth following.

“An essential book for our times, full of wisdom, compassion and sound advice. Every patient needs a copy of this gem.” –Katherine May, author of Wintering and Enchantment A gentle, expert guide to the secrets of recovery, showing why we need it and how to do it better For many of us, time...

A groundbreaking exposé showing how the arts—alongside diet, sleep, exercise and nature—are the forgotten fifth pillar of health. This program is read by the author. From cradle to grave, engaging in the arts has remarkable effects on our health and well-being. Music supports the...

Losing a loved one, especially a spouse, can leave a man feeling lost, isolated, and overwhelmed. Grief Recovery for Men is a compassionate, faith-centered guide designed to help men navigate grief with resilience, courage, and practical wisdom. Unlike traditional books about grief, this grief book speaks directly to the unique challenges men face—offering actionable strategies, faith-driven insights, and emotional healing techniques to regain stability and purpose. Whether you’re struggling with grief and loss, coping with anxiety, or seeking support for grieving man in your life, this...

""The best book of the summer."" -- InStyle ""I LOVED this novel....If you have ever sung along to a hit on the radio, in any decade, then you will devour Mary Jane at 45 rpm."" —Nick Hornby Almost Famous meets Daisy Jones & The Six in this ""delightful"" (New York Times Book Review) novel...

When it comes to illness, sometimes the end is just the beginning. Recovery and convalescence are words that exist at the periphery of our lives - until we are forced to contend with what they really mean. Here, GP and writer Gavin Francis explores how - and why - we get better, revealing the many shapes recovery takes, its shifting history and the frequent failure of our modern lives to make adequate space for it.

Carl Radke’s path from reality TV’s party-loving star to a life centered around recovery has been anything but straightforward. Famous for his role on Summer House, Carl’s journey in the spotlight has forced him to confront personal battles under public scrutiny. Beyond the cameras, he’s faced struggles with addiction, the weight of toxic masculinity, the heartbreaking loss of his brother and a quest to find real joy in a world that equates fun with alcohol.

#1 New York Times bestselling author Daniel Silva delivers another stunning thriller in his action-packed tale of high stakes international intrigue. Read by Edoardo Ballerini A brutal murder, a missing masterpiece, a mystery only Gabriel Allon can solve . . . Art restorer and legendary spy...

Why do some people attract effortlessly, while others try harder and receive less in return? Why does insisting, over-explaining, or seeking approval so often destroy interest instead of creating it? And why does real charisma have nothing to do with being “alpha,” extroverted, or emotionally flawless? The Art of Charisma offers an uncomfortable but powerful answer: Social magnetism is not built by pushing harder. It is built by reading situations accurately — and knowing when to stop interfering where attraction already exists. This book does not teach manipulation, forced seduction ...

You've spent your life becoming useful. Reliable. Capable. Productive. The person others can count on. So why are you so tired? Somewhere along the way, usefulness stopped being a choice and became an expectation. The more capable you became, the more was asked of you. The more dependable you proved yourself, the harder it became to step back. More than two thousand years ago, Daoist thinkers noticed this same pattern. The straight trees were cut first. The strongest were drafted first. The most useful were often the first to be consumed. Drawing on psychological insights and decades spent ...

An original audio series featuring brand new content from decluttering expert Dana K. White. Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of...

What if you stopped explaining yourself? Stopped correcting misunderstandings? Stopped defending your choices, boundaries, or growth? Let them think what they want. From the Let Them Series: Let Them Go & Let Them Miss You, Let Them Think What They Want is the third book in the series from the best selling author Logan West. This book is for anyone exhausted by judgment, burdened by other people’s opinions, or trapped in the need to be understood. It shows you how to release approval-seeking, reclaim your inner authority, and live from self-trust rather than external validation. In Let ...

If you have ever found yourself at the edge of a precipice, looking down at a bleak future after your heart was broken, this is the book for you! Discover how to turn pain into power, find solace in acceptance, and reclaim your identity with renewed strength in The Art of Moving On. Written in a warm, reader-friendly voice, this book takes you through the healing process - from understanding the fundamentals of heartbreak to cultivating a meaningful and vibrant future after one. Packed with inspiring real-life stories, practical tools, and compassionate insights, The Art of Moving On shows ...

By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships. BUT! This doesn’t mean these behaviors are now set in stone forever. In fact, by taking the time to understand their cause, uncover their roots & truly work through them, you can not only heal your inner child & anxious attachment style, but start living your best life. With the practical strategies, tips & exercises you can start your journey to FREEDOM.