Mostrando resultados por narrador "Kim Niemi" en Todas las categorías

The development of the Russian military's strategic thought is an understudied and thus misunderstood subject in the West. Strategy in Russia encompasses the broader context of foreign and domestic policy as well as the military's ties to the country's leadership. The military's strategic thought is closely linked to Russia's existence as a state and explains patterns of Russian confrontation.

An update of the classic guide to curing your heartburn and other digestive ailments using diet and natural remedies, without debilitating over-the-counter or prescription drugs that can make your conditions worsen. Dr. Sherry Rogers has included new material on the connection between a healthy gut to brain health, building up a powerful immune system that can make you "corona-proof", boosting your metabolism, and healing diseases normally treated with conventional Western medicine.

Do you feel a tightness in your chest and a racing heart anytime you have to speak up for yourself, whether in a large group or small? Does the very idea that others could perceive you as looking uncomfortable or frightened make those symptoms even worse? Do you vigilantly avoid potential panic triggers, and always think the worst is bound to happen? If so, you may be one of the 40 million Americans who suffer from anxiety. Symptoms run the gamut from mildly embarrassing but tolerable to persistent and debilitating.

Alchemy is the science of transformation - how to change one thing into something else. In The Alchemy of Inner Work, Dechar and Fox examine how illness, suffering, and disease - the "lead" of our lives - can become the "gold" of our authentic selves, and the key to good health and well-being. Drawing on traditional Chinese medicine, Eastern and Western alchemical traditions, Kabbalah, and Jungian psychology - plus case studies from working with patients - the authors provide hands-on insights for bringing "the soul of medicine" back into our lives.

Iris Buckley is hoping for a bit of rest and relaxation now that the summertime rush is winding down in Blueberry Cove, Maine. Her apron shop Ruffles & Bows has been a huge success, her friendships are stronger than ever, and now she's ready for all of the end of summer cookouts on the beach that she can handle. But before Iris can even turn on the grill, Bella's latest fling, former Olympian sailor and gorgeous bad boy Lance Pederson, is killed in a hit-and-run while jogging at dawn - and all the evidence points to Bella herself.

In this book, renowned rhetorical scholar Robin Reames argues that, in today's polarized political climate, we should all care deeply about learning rhetoric. Drawing on examples ranging from the destructive ancient Greek demagogue Alcibiades to modern-day conspiracists like Alex Jones, Reames breaks down the major techniques of rhetoric, pulling back the curtain on how politicians, journalists, and "journalists" convince us to believe what we believe—and to talk, vote, and act accordingly.

When eight-year-old Amy Erdman Farrell moved with her family to Akron, Ohio, in 1972, she found herself adrift in a sea of taunting boys and mean girls. Shy by nature, she dreaded her long, unhappy days at school. But a few years later, Farrell found an escape from bullying, the promise of sisterhood, a rising sense of confidence, adventure, and—best of all—lifelong friendship when she joined a Girl Scout troop.

More than 60 percent of American women have trouble sleeping - which isn't surprising, as they have a higher risk of developing sleeping problems. But addressing this issue is more nuanced for women than for men; pregnancy and menopause are just two factors that add complexity to an already difficult problem. At the risk of jeopardizing work, parenting, relationships, or overall health, no woman can afford to deal with sleep deprivation on her own.

After her divorce, Athena has returned to coastal Michigan to work in her family's garden center and raise her son, while also caring for a mischievous wild raccoon and fending off her family's annoying talent for nagging. Working alone at the garden center one night, Athena is startled by a handsome stranger who claims to be the rightful owner of a valuable statue her grandfather purchased at a recent estate sale. But she has even bigger problems on her plate.

Two Serious Ladies is the only novel ever written by the legendary and underappreciated modernist Jane Bowles. Long held as a visionary cult classic, this subversive, anarchic, and riotous novel follows two upper-class women as they strip off their propriety and descend into debauchery.

When Poppy goes from complacent retiree to penniless widow in a matter of weeks, the idea of spending her golden years as the biggest charity case in Palm Springs renders her speechless. With no real skills and nothing left to lose, Poppy uses her obsession with true crime shows to start a career as a private eye....

Healing Self-Injury provides desperately-needed guidance to parents and others who love a young person struggling with self-injury. First and foremost, adolescent psychologists Janis Whitlock and Elizabeth Lloyd-Richardson believe that parents must appreciate how important their role is in their child's recovery; there is a lot that parents can do to support their self-injuring children. This book is a must-have for parents who want to assist in their child's recovery, as well as for anyone who lives with, works with, or cares about self-injuring youth and their families.

How do we overcome polarization in American society? How do we advocate for justice when one side won't listen to the other and cycles of outrage escalate? These questions have been pressing for years, but the emergence of a vocal, virulent Christian nationalism has made it even more urgent that we find a way forward. Pamela Cooper-White uncovers the troubling extent of Christian nationalism, explores its deep psychological roots, and discusses ways in which advocates for justice can safely and effectively attempt to talk across the deep divides in our society.

A somatic counselor offers tools for developing a deeper, more awakened relationship with your body through sensation, breath, and movement.

Surviving the heartbreak of a loved one's suicide - you don't have to go through it alone. Authors Beverly Cobain and Jean Larch break through suicide's silent stigma in Dying to Be Free, offering gentle advice for those left behind, so that healing can begin.

What is joie de vivre, and why is it a fundamentally French concept? In search of those ineffable qualities that make up the joy of living, this lively book takes listeners on a voyage to France through forays into literature, history, and culture. How does art contribute to daily life? Why is cuisine such a central part of French existence? Peppered with anecdotes and humor, this book uncovers some of the secrets of the celebrated French art of living well.

Facilitating with Ease! has become the go-to handbook for those who lead meetings, training, and other business gatherings. Packed with information, effective practices, and invaluable advice, this book is the comprehensive handbook for anyone who believes meetings should be productive, relevant, and as short as possible. Dozens of exercises, surveys, and checklists will help transform anyone into a skilled facilitator, and clear, actionable guidance makes implementation a breeze.

Iris Buckley is sew ready for a change. After the death of her beloved grandfather, Iris decides to stay in her Maine hometown to help out her widowed grandmother, Anne-and bring her online hand-made apron designs to real-time retail life. Her and Anne's shop, Ruffles & Bows, is set to include all the latest and vintage linen fashions, a studio for sewing groups and classes, and a friendly orange cat. The only thing that they were not planning to have on the property? A skeleton in the basement.

For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating.

Christina Crawford's book was an immediate bestseller, addressing the infrequently discussed topic of child abuse. When Paramount Pictures released the film, starring Faye Dunaway as Crawford, it was critically panned, and remains one of the most legendary critical bombs in film history. The lavish, big-screen adaptation drew unexpected laughter in the scenes depicting life in the Crawford household. Rarely have such good intentions been met with such ridicule.