Act Depression

Product List
    • A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - Includes 30+ Mindfulness and Coping Strategies
    • By: Ava Walters
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 46 mins
    • Release date: 03-21-25
    • Language: English
    • Not rated yet
    • ⬇️ NOTE: BONUS EMERGENCY CALMING TECHNIQUES INSIDE⬇️ Do you want to break free from the overwhelming grip of anxiety and reclaim your life?...

    Regular price: $12.97 or 1 credit

    Sale price: $12.97 or 1 credit

    Included in Plus membership
    • An Easy-to-Read Acceptance & Commitment Therapy Guide for Mindfulness and Mental Wellness-Overcome Anxiety, Panic Attacks, Depression & Shame with Practical Exercises
    • By: Ava Walters
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 43 mins
    • Release date: 03-21-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Note: Bonus ACT Mini Guide + 21-Day Action Plan Inside Break free from unhelpful and distressing thoughts, master challenging emotions, and ...

    Regular price: $12.97 or 1 credit

    Sale price: $12.97 or 1 credit

    Included in Plus membership
    • An Easy-to-Read Primer on Acceptance and Commitment Therapy
    • By: Russ Harris, Steven C. Hayes PhD - foreword
    • Narrated by: Hannibal Hills, Russ Harris
    • Length: 18 hrs and 17 mins
    • Release date: 09-05-23
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT)....

    Regular price: $20.99 or 1 credit

    Sale price: $20.99 or 1 credit

    • Radical Acceptance and ACT Therapy Self-Help Guide to Cultivate Mindfulness, Build Self-Esteem, and Manage Anxiety & Depression
    • By: Ava Walters
    • Narrated by: Virtual Voice
    • Length: 11 hrs and 4 mins
    • Release date: 03-21-25
    • Language: English
    • Not rated yet
    • -- Bonus: Mindfulness & Acceptance (Planner + Journal) Inside -- Take control of your mental and emotional well-being, find happiness, and steer ...

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    Included in Plus membership
    • A step-by-step guide to defeating anxiety, conquering fear and reclaiming your life through Acceptance and Commitment Therapy (ACT)
    • By: Angela Wade
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 15 mins
    • Release date: 04-06-25
    • Language: English
    • Not rated yet
    • Are you struggling with the shadows of past trauma, persistent anxiety, or the weight of depression? ‘The ACT Solution’ offers a transformative...

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    Included in Plus membership
  • Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

    Included in Plus membership
    • The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT
    • By: Craig Huffman
    • Narrated by: Richard Roth
    • Length: 3 hrs and 28 mins
    • Release date: 02-12-20
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • This audiobook offers a practical overview of acceptance and commitment therapy. Specific techniques for specific applications are given. ACT as it has been implemented for several disorders and problem behaviors is described....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Ultimate Guide to Behavior Therapy and Acceptance and Commitment Skills for Anxiety, Depression, and Self-Esteem (Behavioral Psychology Books for Mental Health)
    • By: Anna Nierling
    • Narrated by: Leah Fulton, ML De Blasi
    • Length: 10 hrs and 56 mins
    • Release date: 03-14-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Have you ever felt trapped by your own mind, unable to escape the cycle of negative thoughts and feelings? Are you seeking a way to break free from overwhelm, depression, stress and anxiety and achieve a sense of peace and clarity?

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

  • Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • A Guide to Fight Anxiety and Panic Attacks with Mental Toughness Using CBT, DBT, and ACT - Overcome Depression and Anxiety with Simple Techniques That Rewire Your Brain
    • By: Avery Wright
    • Narrated by: Michael W Rahhal
    • Length: 3 hrs and 55 mins
    • Release date: 02-05-19
    • Language: English
    • 5 out of 5 stars 108 ratings
    • Whether you’ve been battling it yourself or you’ve watched someone close to you do it, depression impacts your life on a fundamental level. Depression doesn’t discriminate based on gender, age, or color and is a disease of modernity that is still without a definitive cure....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • For Anxiety, Depression, and Addiction with Simple Techniques (Behavioral Psychology Books for Mental Health)
    • By: Anna Nierling
    • Narrated by: Leah Fulton
    • Length: 3 hrs and 24 mins
    • Release date: 08-08-24
    • Language: English
    • Not rated yet
    • If you want to live free from the shackles of your thoughts and emotions but feel constantly overwhelmed by negativity and stress, keep reading. Are you tired of feeling trapped by your own mind? Have you tried endless solutions with no lasting success?

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Ultimate Guide to Using CBT to Rewire Your Brain and Overcoming Anxiety, Depression, Phobias, PTSD, Compulsive Behavior, and Anger, Including DBT and ACT Techniques
    • By: Steven Turner
    • Narrated by: Michael Reaves
    • Length: 3 hrs and 44 mins
    • Release date: 01-25-19
    • Language: English
    • 4.5 out of 5 stars 33 ratings
    • This audiobook has been put together in order to unveil one of the most successful ways of treating mental illnesses....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Ancient Advice for Modern Addictions
    • By: Syd R.
    • Narrated by: Virtual Voice
    • Length: 1 hr and 44 mins
    • Release date: 03-30-25
    • Language: English
    • Not rated yet
    • The term' spiritual malady,' currently used in addiction circles, refers to an inability to regulate emotions, feelings of emptiness and ...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

    Included in Plus membership
    • A Teen's Guide to Accepting What You Can't Change and Committing to What You Can
    • By: Ben Sedley
    • Narrated by: Zac Katz-Stein
    • Length: 2 hrs and 14 mins
    • Release date: 07-30-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them.

    Regular price: $9.45 or 1 credit

    Sale price: $9.45 or 1 credit

    • CBT and ACT Skills to Help You Build Social Confidence
    • By: Jennifer Shannon
    • Narrated by: Amy Gordon
    • Length: 2 hrs and 31 mins
    • Release date: 03-15-22
    • Language: English
    • 5 out of 5 stars 3 ratings
    • The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Listen to find out more....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Manage Depression, Anxiety, PTSD, OCD and Boost Your Self-Esteem with ACT. Handle Painful Feelings and Create a Meaningful Life, Becoming More Flexible
    • By: John Mastery
    • Narrated by: Cameron Laird
    • Length: 5 hrs
    • Release date: 03-13-24
    • Language: English
    • Not rated yet
    • With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The Action-Oriented Psychotherapeutic Approach of ACT to Reducing Stress, Anxiety, Anger, Panic Attacks, & Depression
    • By: Leona S. Murray
    • Narrated by: Daisy Kelly
    • Length: 3 hrs and 7 mins
    • Release date: 06-15-20
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Did you know that most people don't have the right tools to positively deal with their emotions? Despite living in an age of readily available information, the old-world way of numbing negative emotions are still very prevalent....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $29.95 or 1 credit

    Sale price: $29.95 or 1 credit

adbl_web_global_use_to_activate_webcro768_stickypopup