Act Depression

Lista de productos
    • A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - Includes 30+ Mindfulness and Coping Strategies
    • De: Ava Walters
    • Narrado por: Virtual Voice
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 03-21-25
    • Idioma: Inglés
    • sin calificaciones
    • ⬇️ NOTE: BONUS EMERGENCY CALMING TECHNIQUES INSIDE⬇️ Do you want to break free from the overwhelming grip of anxiety and reclaim your life?...

    Precio regular: US$12.97 o 1 crédito

    Sale price: US$12.97 o 1 crédito

    Se incluye en la membresía Plus
    • An Easy-to-Read Primer on Acceptance and Commitment Therapy
    • De: Russ Harris, Steven C. Hayes PhD - foreword
    • Narrado por: Hannibal Hills, Russ Harris
    • Duración: 18 h y 17 m
    • Fecha de lanzamiento: 09-05-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT)....

    Precio regular: US$20.99 o 1 crédito

    Sale price: US$20.99 o 1 crédito

    • An Easy-to-Read Acceptance & Commitment Therapy Guide for Mindfulness and Mental Wellness-Overcome Anxiety, Panic Attacks, Depression & Shame with Practical Exercises
    • De: Ava Walters
    • Narrado por: Virtual Voice
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 03-21-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Note: Bonus ACT Mini Guide + 21-Day Action Plan Inside Break free from unhelpful and distressing thoughts, master challenging emotions, and ...

    Precio regular: US$12.97 o 1 crédito

    Sale price: US$12.97 o 1 crédito

    Se incluye en la membresía Plus
    • Radical Acceptance and ACT Therapy Self-Help Guide to Cultivate Mindfulness, Build Self-Esteem, and Manage Anxiety & Depression
    • De: Ava Walters
    • Narrado por: Virtual Voice
    • Duración: 11 h y 4 m
    • Fecha de lanzamiento: 03-21-25
    • Idioma: Inglés
    • sin calificaciones
    • -- Bonus: Mindfulness & Acceptance (Planner + Journal) Inside -- Take control of your mental and emotional well-being, find happiness, and steer ...

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

    Se incluye en la membresía Plus
    • A step-by-step guide to defeating anxiety, conquering fear and reclaiming your life through Acceptance and Commitment Therapy (ACT)
    • De: Angela Wade
    • Narrado por: Virtual Voice
    • Duración: 5 h y 15 m
    • Fecha de lanzamiento: 04-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you struggling with the shadows of past trauma, persistent anxiety, or the weight of depression? ‘The ACT Solution’ offers a transformative...

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

    Se incluye en la membresía Plus
    • Ultimate Guide to Behavior Therapy and Acceptance and Commitment Skills for Anxiety, Depression, and Self-Esteem (Behavioral Psychology Books for Mental Health)
    • De: Anna Nierling
    • Narrado por: Leah Fulton, ML De Blasi
    • Duración: 10 h y 56 m
    • Fecha de lanzamiento: 03-14-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Have you ever felt trapped by your own mind, unable to escape the cycle of negative thoughts and feelings? Are you seeking a way to break free from overwhelm, depression, stress and anxiety and achieve a sense of peace and clarity?

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

  • Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

  • Precio regular: US$9.99 o 1 crédito

    Sale price: US$9.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$9.97 o 1 crédito

    Sale price: US$9.97 o 1 crédito

    Se incluye en la membresía Plus
    • A Guide to Fight Anxiety and Panic Attacks with Mental Toughness Using CBT, DBT, and ACT - Overcome Depression and Anxiety with Simple Techniques That Rewire Your Brain
    • De: Avery Wright
    • Narrado por: Michael W Rahhal
    • Duración: 3 h y 55 m
    • Fecha de lanzamiento: 02-05-19
    • Idioma: Inglés
    • 5 out of 5 stars 108 calificaciones
    • Whether you’ve been battling it yourself or you’ve watched someone close to you do it, depression impacts your life on a fundamental level. Depression doesn’t discriminate based on gender, age, or color and is a disease of modernity that is still without a definitive cure....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • The Ultimate Guide to Using CBT to Rewire Your Brain and Overcoming Anxiety, Depression, Phobias, PTSD, Compulsive Behavior, and Anger, Including DBT and ACT Techniques
    • De: Steven Turner
    • Narrado por: Michael Reaves
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 01-25-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 33 calificaciones
    • This audiobook has been put together in order to unveil one of the most successful ways of treating mental illnesses....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT
    • De: Craig Huffman
    • Narrado por: Richard Roth
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 02-12-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones
    • This audiobook offers a practical overview of acceptance and commitment therapy. Specific techniques for specific applications are given. ACT as it has been implemented for several disorders and problem behaviors is described....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Transform your Life with Simplified Acceptance & Commitment Therapy Exercises For Emotional Resilience & Inner Strength | Discover Mental Techniques for Personal Growth
    • De: Amanda Mezcal
    • Narrado por: Virtual Voice
    • Duración: 5 h y 49 m
    • Fecha de lanzamiento: 05-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Enhance your emotional resilience & escape mental ruts with this step-by-step approach to Acceptance & Commitment Therapy that works! Are you ...

    Precio regular: US$9.99 o 1 crédito

    Sale price: US$9.99 o 1 crédito

    • A Teen's Guide to Accepting What You Can't Change and Committing to What You Can
    • De: Ben Sedley
    • Narrado por: Zac Katz-Stein
    • Duración: 2 h y 14 m
    • Fecha de lanzamiento: 07-30-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them.

    Precio regular: US$9.45 o 1 crédito

    Sale price: US$9.45 o 1 crédito

    • Ancient Advice for Modern Addictions
    • De: Syd R.
    • Narrado por: Virtual Voice
    • Duración: 1 h y 44 m
    • Fecha de lanzamiento: 03-30-25
    • Idioma: Inglés
    • sin calificaciones
    • The term' spiritual malady,' currently used in addiction circles, refers to an inability to regulate emotions, feelings of emptiness and ...

    Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

    Se incluye en la membresía Plus
    • CBT and ACT Skills to Help You Build Social Confidence
    • De: Jennifer Shannon
    • Narrado por: Amy Gordon
    • Duración: 2 h y 31 m
    • Fecha de lanzamiento: 03-15-22
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Listen to find out more....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • Manage Depression, Anxiety, PTSD, OCD and Boost Your Self-Esteem with ACT. Handle Painful Feelings and Create a Meaningful Life, Becoming More Flexible
    • De: John Mastery
    • Narrado por: Cameron Laird
    • Duración: 5 h
    • Fecha de lanzamiento: 03-13-24
    • Idioma: Inglés
    • sin calificaciones
    • With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • For Anxiety, Depression, and Addiction with Simple Techniques (Behavioral Psychology Books for Mental Health)
    • De: Anna Nierling
    • Narrado por: Leah Fulton
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 08-08-24
    • Idioma: Inglés
    • sin calificaciones
    • If you want to live free from the shackles of your thoughts and emotions but feel constantly overwhelmed by negativity and stress, keep reading. Are you tired of feeling trapped by your own mind? Have you tried endless solutions with no lasting success?

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • The Action-Oriented Psychotherapeutic Approach of ACT to Reducing Stress, Anxiety, Anger, Panic Attacks, & Depression
    • De: Leona S. Murray
    • Narrado por: Daisy Kelly
    • Duración: 3 h y 7 m
    • Fecha de lanzamiento: 06-15-20
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Did you know that most people don't have the right tools to positively deal with their emotions? Despite living in an age of readily available information, the old-world way of numbing negative emotions are still very prevalent....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

  • Precio regular: US$17.47 o 1 crédito

    Sale price: US$17.47 o 1 crédito

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