Resilience

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  • The Science of Breakable Things Audiobook By Tae Keller cover art

    • The Science of Breakable Things

    • By: Tae Keller
    • Narrated by: Jennifer Kim
    • Length: 5 hrs and 12 mins
    • Release date: 03-06-18
    • Language: English
    • 4.5 out of 5 stars 100 ratings

    • When Natalie's science teacher suggests that she enter an egg drop competition, Natalie thinks that this might be the perfect solution to all of her problems....

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  • Trauma-Proofing Your Kids Audiobook By Peter A. Levine, Maggie Kline cover art

    • Trauma-Proofing Your Kids

    • A Parents' Guide for Instilling Confidence, Joy and Resilience
    • By: Peter A. Levine, Maggie Kline
    • Narrated by: Janina Edwards
    • Length: 8 hrs
    • Release date: 06-08-21
    • Language: English
    • 4 out of 5 stars 18 ratings

    • The number of anxious, depressed, hyperactive, and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse, or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals....

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  • The Beauty of Living Twice Audiobook By Sharon Stone cover art

    • The Beauty of Living Twice

    • By: Sharon Stone
    • Narrated by: Sharon Stone
    • Length: 7 hrs and 24 mins
    • Release date: 03-30-21
    • Language: English
    • 4.5 out of 5 stars 1,021 ratings

    • Sharon Stone, one of the most renowned actresses in the world, suffered a massive stroke that cost her not only her health, but her career, family, fortune, and global fame....

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  • Unbreakable Audiobook By Bradley L. Kirkman, Adam Stoverink cover art

    • Unbreakable

    • Building and Leading Resilient Teams
    • By: Bradley L. Kirkman, Adam Stoverink
    • Narrated by: Ian Putnam
    • Length: 7 hrs and 26 mins
    • Release date: 03-28-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • More and more organizations worldwide are using teams of employees to respond to adversity. Employees can no longer rely on their own knowledge, skills, and abilities to get their work done....

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  • Resilient Kids Audiobook By Kathy Koch PhD cover art

    • Resilient Kids

    • Raising Them to Embrace Life with Confidence
    • By: Kathy Koch PhD
    • Narrated by: Jamie Mulholland
    • Length: 3 hrs and 40 mins
    • Release date: 08-12-22
    • Language: English
    • 4.5 out of 5 stars 10 ratings

    • In Resilient Kids, moms and dads will learn the power and purpose of resilience and how to parent so as to make it more likely their children will utilize this character quality....

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  • Young Bucks Audiobook By Matt Jackson, Nick Jackson cover art

    • Young Bucks

    • Killing the Business from Backyards to the Big Leagues
    • By: Matt Jackson, Nick Jackson
    • Narrated by: Roger Wayne
    • Length: 9 hrs and 44 mins
    • Release date: 11-17-20
    • Language: English
    • 5 out of 5 stars 864 ratings

    • The electric and daring independent wrestling tag team tells their inspiring story, revealing how two undersized, ambitious amateur athletes from Southern California became the idols of millions of popular sports fans and coveted among the ranks of AEW’s elite wrestling lineup....

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  • Bouncing Back Audiobook By Rick Hanson PhD, Linda Graham MFT cover art

    • Bouncing Back

    • Rewiring Your Brain for Maximum Resilience and Well-Being
    • By: Rick Hanson PhD, Linda Graham MFT
    • Narrated by: Celeste Oliva
    • Length: 12 hrs and 2 mins
    • Release date: 04-24-18
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • Resilience is the ability to face and handle life's challenges. While resilience is innate in the brain, over time we learn unhelpful patterns. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains....

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  • The Stress-Proof Brain Audiobook By Melanie Greenberg PhD cover art

    • The Stress-Proof Brain

    • Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
    • By: Melanie Greenberg PhD
    • Narrated by: Coleen Marlo
    • Length: 6 hrs and 40 mins
    • Release date: 02-02-17
    • Language: English
    • 4.5 out of 5 stars 441 ratings
    • Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....

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  • Building Resilience in Children and Teens, 4th Edition Audiobook By Kenneth R. Ginsburg cover art

    • Building Resilience in Children and Teens, 4th Edition

    • Giving Kids Roots and Wings
    • By: Kenneth R. Ginsburg
    • Narrated by: Miles Meili
    • Length: 15 hrs and 10 mins
    • Release date: 09-01-20
    • Language: English
    • 4 out of 5 stars 6 ratings

    • Help prepare the children and teens in your life to face life’s challenges with grace and grit. In this award-winning guide, author and pediatrician Dr. Ken Ginsburg shares his seven crucial Cs: competence, confidence, connection, character, contribution, coping, and control....

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  • The Italian Villa Audiobook By Daniela Sacerdoti cover art

    • The Italian Villa

    • An Emotional and Absolutely Gripping WW2 Historical Romance
    • By: Daniela Sacerdoti
    • Narrated by: Lisa Rost-Welling
    • Length: 7 hrs and 48 mins
    • Release date: 02-17-20
    • Language: English
    • 4.5 out of 5 stars 127 ratings

    • Inspired by true events, and for fans of The Beekeeper’s Promise and The Tuscan Child, comes a passionate, heartbreaking and absolutely pause-resisting story of two remarkable women, separated by history, finding the courage to look for light in the darkest places....

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  • Resilience Audiobook By Steven M. Southwick, Dennis S. Charney cover art

    • Resilience

    • The Science of Mastering Life’s Greatest Challenges
    • By: Steven M. Southwick, Dennis S. Charney
    • Narrated by: Paul Brion
    • Length: 12 hrs and 32 mins
    • Release date: 05-19-20
    • Language: English
    • 4.5 out of 5 stars 14 ratings

    • Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to "bounce back" after encountering difficulty....

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  • The 5 Practices of Highly Resilient People Audiobook By Dr. Taryn Marie Stejskal cover art

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  • 13 Things Mentally Strong Parents Don't Do Audiobook By Amy Morin cover art

    • 13 Things Mentally Strong Parents Don't Do

    • Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success
    • By: Amy Morin
    • Narrated by: Amy Morin
    • Length: 10 hrs and 11 mins
    • Release date: 09-19-17
    • Language: English
    • 4.5 out of 5 stars 272 ratings
    • Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults the tools they need to become mental strength trainers....

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  • The Confidence Effect Audiobook By Grace Killelea cover art

    • The Confidence Effect

    • Every Woman's Guide to the Attitude That Attracts Success
    • By: Grace Killelea
    • Narrated by: Karen Saltus
    • Length: 5 hrs and 20 mins
    • Release date: 12-18-15
    • Language: English
    • 4 out of 5 stars 89 ratings
    • The Confidence Effect helps women speak out, take risks, and assume leadership positions with assurance....

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  • The Resilience Project Audiobook By Hugh van Cuylenburg cover art

    • The Resilience Project

    • Finding Happiness Through Gratitude, Empathy and Mindfulness
    • By: Hugh van Cuylenburg
    • Narrated by: Hugh van Cuylenburg
    • Length: 4 hrs and 56 mins
    • Release date: 11-19-19
    • Language: English
    • 5 out of 5 stars 181 ratings

    • Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive....

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  • 8 ¼ Rules for Resilience Audiobook By Jackson Sherry cover art

    • 8 ¼ Rules for Resilience

    • How to Bounce Back in an Unpredictable World
    • By: Jackson Sherry
    • Narrated by: Jackson Sherry
    • Length: 1 hr and 5 mins
    • Release date: 08-09-23
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • As a US Navy Submariner, marathon runner, mountaineer, and cyclist, Jackson Sherry was certain his strength and tenacity were the epitome of resilience....

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  • Middle School Superpowers Audiobook By Phyllis L. Fagell cover art

    • Middle School Superpowers

    • Raising Resilient Tweens in Turbulent Times
    • By: Phyllis L. Fagell
    • Narrated by: Erin Bennett
    • Length: 8 hrs and 16 mins
    • Release date: 08-01-23
    • Language: English
    • 5 out of 5 stars 3 ratings

    • Discover how to bolster any middle schooler’s resilience by leveraging the 12 Middle School Superpowers they need to manage disappointment, self-regulate emotions, take healthy risks, and recover from any setback....

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  • Go as a River Audiobook By Shelley Read cover art

    • Go as a River

    • A Novel
    • By: Shelley Read
    • Narrated by: Cynthia Farrell
    • Length: 9 hrs and 58 mins
    • Release date: 02-28-23
    • Language: English
    • 4.5 out of 5 stars 799 ratings

    • Set amid Colorado’s wild beauty, a heartbreaking coming-of-age story of a resilient young woman whose life is changed forever by one chance encounter....

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  • The Resilience Workbook Audiobook By Glenn R. Schiraldi PhD cover art

    • The Resilience Workbook

    • Essential Skills to Recover from Stress, Trauma, and Adversity
    • By: Glenn R. Schiraldi PhD
    • Narrated by: Sean Runnette
    • Length: 8 hrs and 1 min
    • Release date: 06-08-21
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....

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  • Prepared Audiobook By Mike Glover, Jack Carr - foreword cover art

    • Prepared

    • A Manual for Surviving Worst-Case Scenarios
    • By: Mike Glover, Jack Carr - foreword
    • Narrated by: Mike Glover, Ray Porter
    • Length: 5 hrs and 14 mins
    • Release date: 06-06-23
    • Language: English
    • 5 out of 5 stars 909 ratings

    • A former Green Beret’s indispensable course in preparedness, Prepared teaches the keys to building a resilient, fearless life....

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