Physical Exercise

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  • The Buddha's Guide to Gratitude Audiobook By Becca Anderson, His Holiness The Dalai Lama cover art

    • The Buddha's Guide to Gratitude

    • The Life-Changing Power of Every Day Mindfulness
    • By: Becca Anderson, His Holiness The Dalai Lama
    • Narrated by: Allyson Voller
    • Length: 2 hrs and 48 mins
    • Release date: 07-20-21
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • As it turns out, Buddha had quite a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Studies show - and experts counsel - that gratitude is a key component of our happiness....

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  • No Matter What! Audiobook By Lisa Nichols cover art

    • No Matter What!

    • 9 Steps to Living the Life You Love
    • By: Lisa Nichols
    • Narrated by: Lisa Nichols
    • Length: 8 hrs and 49 mins
    • Release date: 04-13-09
    • Language: English
    • 4.5 out of 5 stars 889 ratings
    • There's no diet, no push-ups, no treadmill. But Lisa Nichols has got a plan that will move you, flex your "bounce-back" muscles and empower you to realize your dreams no matter what.....

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  • Daoist Nei Gong Audiobook By Cindy Engel - foreword, Damo Mitchell cover art

    • Daoist Nei Gong

    • The Philosophical Art of Change (Daoist Nei Gong)
    • By: Cindy Engel - foreword, Damo Mitchell
    • Narrated by: Andrew Hunt
    • Length: 7 hrs and 39 mins
    • Release date: 05-20-21
    • Language: English
    • 5 out of 5 stars 37 ratings

    • Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders....

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  • Winning Bodybuilding Audiobook By Franco Columbu cover art

    • Winning Bodybuilding

    • A Complete Do-It-Yourself Program for Beginning, Intermediate, and Advanced Bodybuilders by Mr. Olympia
    • By: Franco Columbu
    • Narrated by: Franco Columbu
    • Length: 6 hrs and 1 min
    • Release date: 01-02-18
    • Language: English
    • 4.5 out of 5 stars 125 ratings

    • Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to training with weights - whether for competition or just to get into shape....

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  • The Heartfulness Way Audiobook By Kamlesh D. Patel, Joshua Pollock, Varun Soni - foreword, James R. Doty - afterword cover ar

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  • A Quiet Life in 7 Steps Audiobook By Susan Cain cover art

    • A Quiet Life in 7 Steps

    • By: Susan Cain
    • Narrated by: Susan Cain
    • Length: 4 hrs and 38 mins
    • Release date: 01-11-24
    • Language: English
    • 4.5 out of 5 stars 522 ratings

    • Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life....

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  • Embodying Tara Audiobook By Chandra Easton cover art

    • Embodying Tara

    • Twenty-One Manifestations to Awaken Your Innate Wisdom
    • By: Chandra Easton
    • Narrated by: Chandra Easton
    • Length: 10 hrs and 15 mins
    • Release date: 12-26-23
    • Language: English
    • 5 out of 5 stars 3 ratings

    • Respected female Buddhist teacher and practitioner Dorje Lopön Chandra Easton shows you how to invite Tara's awakened energy to come alive in yourself....

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  • ACE Group Fitness Instructor Exam Prep Audiobook By CPT Exam Prep Team cover art

    • ACE Group Fitness Instructor Exam Prep

    • Everything You Need to Pass the American Council on Exercise GFI Exam to Become a Certified Group Fitness Instructor
    • By: CPT Exam Prep Team
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 6 mins
    • Release date: 01-31-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • ◆ Proven Results – Join others who Passed Exam on 1st Attempt! ◆ Includes Practice Questions Very Similar to the Actual Test! Top Rated ⭐...

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  • How to Be Better at Almost Everything Audiobook By Pat Flynn cover art

    • How to Be Better at Almost Everything

    • Learn Anything Quickly, Stack Your Skills, Dominate
    • By: Pat Flynn
    • Narrated by: Pat Flynn
    • Length: 4 hrs and 23 mins
    • Release date: 01-29-19
    • Language: English
    • 4 out of 5 stars 322 ratings

    • In How to Be Better at Almost Everything, best-selling author, fitness expert, entrepreneur, and professional business coach Pat Flynn shares the secrets to learning (almost) every skill, from marketing to music to martial arts to writing and relationships. Listen to learn more....

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  • Keep Sharp Audiobook By Sanjay Gupta MD cover art

    • Keep Sharp

    • How to Build a Better Brain at Any Age
    • By: Sanjay Gupta MD
    • Narrated by: Sanjay Gupta MD
    • Length: 10 hrs
    • Release date: 01-05-21
    • Language: English
    • 4.5 out of 5 stars 2,440 ratings

    • Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....

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  • Tuning In Audiobook By Sara Auster cover art

    • Tuning In

    • By: Sara Auster
    • Narrated by: Sara Auster
    • Length: 5 mins
    • Release date: 05-14-20
    • Language: English
    • 4 out of 5 stars 756 ratings

    • Allow your mind to clear with the cleansing, high-pitched notes of tuning forks in different frequencies. The powerful bell-like sound helps create a spacious sense of calm as you prepare for sleep, like a refreshing reset button at the end of the day....

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  • The Joy of Living Audiobook By Yongey Mingyur Rinpoche, Eric Swanson cover art

    • The Joy of Living

    • Unlocking the Secret and Science of Happiness
    • By: Yongey Mingyur Rinpoche, Eric Swanson
    • Narrated by: Eric Swanson, Jason Scott Campbell
    • Length: 6 hrs and 19 mins
    • Release date: 02-08-07
    • Language: English
    • 4.5 out of 5 stars 730 ratings
    • In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation....

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  • Big Little Breakthroughs Audiobook By Josh Linkner cover art

    • Big Little Breakthroughs

    • How Small, Everyday Innovations Drive Oversized Results
    • By: Josh Linkner
    • Narrated by: Josh Linkner
    • Length: 9 hrs and 43 mins
    • Release date: 03-17-21
    • Language: English
    • 4.5 out of 5 stars 73 ratings

    • Big Little Breakthroughs presents a surprisingly simple approach to help everyday people become everyday innovators....

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  • Establishing Equilibrium Audiobook By Erin Garay cover art

    • Establishing Equilibrium

    • How to Attain Balanced Health and Healing Using the Counter Chakra Road Map
    • By: Erin Garay
    • Narrated by: Erin Garay
    • Length: 10 hrs and 46 mins
    • Release date: 02-26-24
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Establishing Equilibrium teaches the fundamentals of the traditional chakra system and introduces you to the counter chakra process, a powerful diagnostic system that heals chakras within specific partnerships. By healing the asymptotic chakra, we bring healing to the energetic partnership.

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  • A Practical Guide to Breathwork Audiobook By Jesse Coomer cover art

    • A Practical Guide to Breathwork

    • A Remedy for the Modern Human Condition
    • By: Jesse Coomer
    • Narrated by: Chris Strong
    • Length: 8 hrs and 11 mins
    • Release date: 01-28-21
    • Language: English
    • 4.5 out of 5 stars 36 ratings

    • You have been breathing your whole life; now, learn how to breathe better to positively influence your mental and physical well-being. This book is exactly what it says it is - a practical guide. Nothing esoteric. Nothing “woo woo”....

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  • Surrender Audiobook By Kelly Fox cover art

    • Surrender

    • An M/M Hurt Comfort Romance (Wrecked, Book 2)
    • By: Kelly Fox
    • Narrated by: John Solo
    • Series: Wrecked, Book 2
    • Length: 6 hrs and 54 mins
    • Release date: 04-27-22
    • Language: English
    • 5 out of 5 stars 76 ratings

    • He survived the Rwandan genocide to become an NBA legend. I survived a few hours of truly amateur torture to become the guy who falls apart when someone drops a tray of dishes....

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  • Gym Owner’s Handbook: Everything You Need to Know About Running a Successful Gym Audiobook By Chris Cooper cover art

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  • Curvy Girls Can't Dance Audiobook By Kelsie Stelting cover art

    • Curvy Girls Can't Dance

    • The Curvy Girl Club, Book 7
    • By: Kelsie Stelting
    • Narrated by: Courtney Encheff
    • Series: The Curvy Girl Club, Book 7
    • Length: 7 hrs and 54 mins
    • Release date: 06-23-22
    • Language: English
    • 5 out of 5 stars 16 ratings

    • Emerson Dance is one of the most prestigious dance companies in the country. And I got kicked off the team right before nationals because my curves don’t “fit.” Not their idea of a perfect dancer's body and definitely not their costume....

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  • Living Audiobook By Lise Gold cover art

    • Living

    • By: Lise Gold
    • Narrated by: TJ Richards
    • Length: 10 hrs and 31 mins
    • Release date: 10-10-19
    • Language: English
    • 4.5 out of 5 stars 351 ratings

    • During her morning exercise, yoga instructor Cam Saunders finds herself rescuing a young woman who has walked into the sea, seemingly intent on taking her own life. When the woman in question turns out to be a famous actress, Cam promises to keep her secret safe....

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  • Three Guided Meditations Audiobook By Rolf Sovik Psy.D. cover art

    • Three Guided Meditations

    • As Taught by the Himalayan Institute
    • By: Rolf Sovik Psy.D.
    • Narrated by: Rolf Sovik Psy.D.
    • Length: 50 mins
    • Release date: 06-24-08
    • Language: English
    • 4 out of 5 stars 80 ratings
    • These practices help to develop a cheerful, clear, and calm mind, bringing about a gradual transformation of consciousness....

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