Physical Exercise

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Product List
  • The Intuitive Empath Audiobook By Renee Ramsey cover art

    • The Intuitive Empath

    • A Unique Guide on How Highly Sensitive People Can Heal Psychologically and Spiritually. Learn Ways to Use Your Gift of Intuition and Go From Surviving to Thriving.
    • By: Renee Ramsey
    • Narrated by: Christian Drerup
    • Length: 3 hrs and 26 mins
    • Release date: 05-10-19
    • Language: English
    • 4.5 out of 5 stars 25 ratings

    • Being an empath in a tough World can be very challenging at times. Often your greatest gift is seen as a weakness, and your natural essence can make you feel vulnerable. It's important to realize that this gift is one that you should feel proud of....

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  • Change Your Brain, Change Your Body Audiobook By Daniel G. Amen M.D. cover art

    • Change Your Brain, Change Your Body

    • Use Your Brain to Get and Keep the Body You Have Always Wanted
    • By: Daniel G. Amen M.D.
    • Narrated by: Marc Cashman
    • Length: 15 hrs and 37 mins
    • Release date: 02-16-10
    • Language: English
    • 4 out of 5 stars 212 ratings
    • The key to a better body - in shape, energized, and youthful - is a healthy brain....

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  • Do This for You Audiobook By Krissy Cela cover art

    • Do This for You

    • How to Be a Strong Woman from the Inside Out
    • By: Krissy Cela
    • Narrated by: Krissy Cela
    • Length: 6 hrs and 4 mins
    • Release date: 01-12-21
    • Language: English
    • 4.5 out of 5 stars 62 ratings

    • Do This for You is your personal action plan for building your best life. Starting from the inside out, Krissy’s expert coaching will help you to grow into a stronger, more confident you....

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  • Living the Sutras Audiobook By Kelly DiNardo, Amy Pearce-Hayden cover art

    • Living the Sutras

    • A Guide to Yoga Wisdom Beyond the Mat
    • By: Kelly DiNardo, Amy Pearce-Hayden
    • Narrated by: Subhadra Newton
    • Length: 2 hrs and 56 mins
    • Release date: 06-07-22
    • Language: English
    • 5 out of 5 stars 6 ratings

    • In its highest form, yoga is a practice for your body and your mind. Living the Sutras brings the wisdom of classical yoga philosophy into your life in an accessible and relevant way....

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  • Tantra Unveiled Audiobook By Pandit Rajmani Tigunait cover art

    • Tantra Unveiled

    • Seducing the Forces of Matter and Spirit
    • By: Pandit Rajmani Tigunait
    • Narrated by: Jon Janaka
    • Length: 4 hrs and 13 mins
    • Release date: 06-01-23
    • Language: English
    • 5 out of 5 stars 2 ratings

    • This powerful book describes authentic tantra, what distinguishes it from other spiritual paths, and how the tantric way combines hatha yoga, meditation, visualization, Ayurveda, and other disciplines....

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  • Live Younger Longer Audiobook By Stephen Kopecky cover art

    • Live Younger Longer

    • 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More
    • By: Stephen Kopecky
    • Narrated by: Graham Winton
    • Length: 6 hrs and 48 mins
    • Release date: 09-07-21
    • Language: English
    • 4 out of 5 stars 19 ratings

    • Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose....

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  • The Bodybuilding Bible for Over 50 Men Audiobook By Henrik Mulford cover art

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  • Gym Owner’s Handbook: Everything You Need to Know About Running a Successful Gym Audiobook By Chris Cooper cover art

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  • The Science of Getting Ripped Audiobook By Raza Imam cover art

    • The Science of Getting Ripped

    • Proven Workout Hacks and Diet Tricks to Burn Fat and Build Muscle in Half the Time
    • By: Raza Imam
    • Narrated by: C.J. McAllister
    • Length: 3 hrs and 35 mins
    • Release date: 06-20-17
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • This is the step-by-step manual I created for busy guys that want to burn fat, build muscle, get stronger, and increase their athleticism and power....

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  • Tibetan Yoga for Health and Well-Being Audiobook By Alejandro Chaoul Ph.D. cover art

    • Tibetan Yoga for Health and Well-Being

    • The Science and Practice of Healing Your Body, Energy, and Mind
    • By: Alejandro Chaoul Ph.D.
    • Narrated by: Alejandro Chaoul Ph.D.
    • Length: 2 hrs and 13 mins
    • Release date: 05-11-21
    • Language: English
    • Not rated yet

    • In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, PhD, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body....

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  • Healing the Feminine Energy Audiobook By Reemus cover art

    • Healing the Feminine Energy

    • & the Wounds of Your Inner Child
    • By: Reemus
    • Narrated by: Reemus Bailey
    • Length: 1 hr and 18 mins
    • Release date: 09-19-23
    • Language: English
    • 4 out of 5 stars 51 ratings

    • Healing the Feminine Energy is a spiritual guide, written with love and empathy for those who want to nurture their feminine energy. It’s the perfect catalyst for those looking to ignite or go deeper into their healing journey....

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  • The Japanese Art of Reiki Audiobook By Frans Stiene, Bronwen Logan - Stiene cover art

    • The Japanese Art of Reiki

    • By: Frans Stiene, Bronwen Logan - Stiene
    • Narrated by: Bronwen Logan
    • Length: 4 hrs and 51 mins
    • Release date: 08-07-17
    • Language: English
    • 5 out of 5 stars 44 ratings
    • Since the first whiff of information came from Japan that there might still be traditional Japanese Reiki practitioners in Japan, we became intrigued with the system of Reiki's past....

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  • As Many Reps as Possible Audiobook By Jason Khalipa cover art

    • As Many Reps as Possible

    • By: Jason Khalipa
    • Narrated by: Jason Khalipa
    • Length: 3 hrs and 30 mins
    • Release date: 02-20-19
    • Language: English
    • 4.5 out of 5 stars 298 ratings

    • In his first audiobook, As Many Reps as Possible (AMRAP), Jason reveals the invaluable principles that helped him and his wife dedicate every minute of their lives to Ava's battle against leukemia....

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  • The Yoga of Ordinary Living Audiobook By Robert Thurman cover art

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  • Curvy Girls Can't Dance Audiobook By Kelsie Stelting cover art

    • Curvy Girls Can't Dance

    • The Curvy Girl Club, Book 7
    • By: Kelsie Stelting
    • Narrated by: Courtney Encheff
    • Series: The Curvy Girl Club, Book 7
    • Length: 7 hrs and 54 mins
    • Release date: 06-23-22
    • Language: English
    • 5 out of 5 stars 21 ratings

    • Emerson Dance is one of the most prestigious dance companies in the country. And I got kicked off the team right before nationals because my curves don’t “fit.” Not their idea of a perfect dancer's body and definitely not their costume....

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  • Your First Triathlon Audiobook By Richard Bond cover art

    • Your First Triathlon

    • A Beginners Guide to Triathlon Training, Triathlon Preparation and Completing Your First Triathlon
    • By: Richard Bond
    • Narrated by: Sam Scholl
    • Length: 1 hr and 54 mins
    • Release date: 10-05-15
    • Language: English
    • 4 out of 5 stars 21 ratings
    • This book is designed to take a complete beginner through the process of completing a triathlon....

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  • Chakras & Self-Care Audiobook By Ambi Kavanagh cover art

    • Chakras & Self-Care

    • Activate the Healing Power of Chakras with Everyday Rituals
    • By: Ambi Kavanagh
    • Narrated by: Ambi Kavanagh
    • Length: 4 hrs and 51 mins
    • Release date: 09-29-20
    • Language: English
    • 4.5 out of 5 stars 9 ratings

    • Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras....

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  • Stress Less, Accomplish More Audiobook By Emily Fletcher cover art

    • Stress Less, Accomplish More

    • Meditation for Extraordinary Performance
    • By: Emily Fletcher
    • Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
    • Length: 7 hrs and 22 mins
    • Release date: 02-19-19
    • Language: English
    • 4.5 out of 5 stars 1,392 ratings

    • You know you should be meditating, so what’s stopping you? This entertaining and enlightening audiobook by the founder of Ziva Meditation - the favorite training for high achievers - will finally take meditation mainstream....

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  • The Self-Esteem Workbook (Second Edition) Audiobook By Glenn R. Schiraldi PhD cover art

    • The Self-Esteem Workbook (Second Edition)

    • By: Glenn R. Schiraldi PhD
    • Narrated by: Callie Beaulieu
    • Length: 7 hrs and 39 mins
    • Release date: 05-11-21
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value....

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  • Writing Down the Bones Audiobook By Natalie Goldberg cover art

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