Mental Health
481 - 500 of 500 results-
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Learned Optimism
- How to Change Your Mind and Your Life
- By: Martin E. P. Seligman Ph.D.
- Narrated by: Martin E. P. Seligman Ph.D.
- Length: 1 hr and 23 mins
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You can acquire optimism and significantly improve your life! Are you an optimist or a pessimist? How often do you take on exciting new projects or celebrate your successes?...
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I ve found the test online
- By Peter Levius on 06-18-05
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Learned Optimism
- How to Change Your Mind and Your Life
- Narrated by: Martin E. P. Seligman Ph.D.
- Length: 1 hr and 23 mins
- Release date: 04-27-01
- Language: English
- You can acquire optimism and significantly improve your life! Are you an optimist or a pessimist? How often do you take on exciting new projects or celebrate your successes?...
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Everything Isn't Terrible
- Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
- By: Kathleen Smith
- Narrated by: Kathleen Smith, Christine Lakin
- Length: 5 hrs and 30 mins
- Unabridged
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Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide—featuring a healthy dose of humor—for people who want to become beacons of calmness....
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Do you get frustrated with people! LISTEN TO THIS
- By ChelseaBelsea on 07-23-20
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Everything Isn't Terrible
- Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
- Narrated by: Kathleen Smith, Christine Lakin
- Length: 5 hrs and 30 mins
- Release date: 12-31-19
- Language: English
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Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide—featuring a healthy dose of humor—for people who want to become beacons of calmness....
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Putting an X Through Anxiety
- Breaking Free from the Grip of Fear and Stress
- By: Louie Giglio
- Narrated by: Larry Nobles
- Length: 2 hrs and 50 mins
- Unabridged
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Anxiety can be debilitating, but Jesus has already defeated its stronghold. Find true rest in the prince of peace and break free from anxiety....
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Amen
- By Jason on 06-07-23
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Putting an X Through Anxiety
- Breaking Free from the Grip of Fear and Stress
- Narrated by: Larry Nobles
- Length: 2 hrs and 50 mins
- Release date: 01-24-23
- Language: English
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Anxiety can be debilitating, but Jesus has already defeated its stronghold. Find true rest in the prince of peace and break free from anxiety....
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The Journey from Abandonment to Healing
- Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
- By: Susan Anderson
- Narrated by: Randye Kaye
- Length: 10 hrs and 11 mins
- Unabridged
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The Journey from Abandonment to Healing is designed to help all victims of emotional breakups - whether they are suffering from a recent loss or a lingering wound from the past...
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Amazing Book
- By Dan on 03-16-16
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The Journey from Abandonment to Healing
- Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
- Narrated by: Randye Kaye
- Length: 10 hrs and 11 mins
- Release date: 09-02-14
- Language: English
- The Journey from Abandonment to Healing is designed to help all victims of emotional breakups - whether they are suffering from a recent loss or a lingering wound from the past...
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Wonder Drug
- 7 Scientifically Proven Ways That Serving Others Is the Best Medicine for Yourself
- By: Stephen Trzeciak MD, Anthony Mazzarelli MD
- Narrated by: Fred Sanders
- Length: 10 hrs and 14 mins
- Unabridged
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A pair of doctors team up to illuminate, through neuroscience and captivating stories from their clinical practice, how serving others—and pitching in to the world in general—is a secret superpower....
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The important message
- By susan fitzgibbon on 03-07-24
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Wonder Drug
- 7 Scientifically Proven Ways That Serving Others Is the Best Medicine for Yourself
- Narrated by: Fred Sanders
- Length: 10 hrs and 14 mins
- Release date: 06-21-22
- Language: English
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A pair of doctors team up to illuminate, through neuroscience and captivating stories from their clinical practice, how serving others—and pitching in to the world in general—is a secret superpower....
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Autism Breakthrough
- The Groundbreaking Method That Has Helped Families All over the World
- By: Raun K. Kaufman
- Narrated by: Raun K. Kaufman
- Length: 8 hrs and 15 mins
- Unabridged
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In Autism Breakthrough, Raun presents the ground-breaking principles behind the program that helped him and thousands of other families with special children....
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A great approach.
- By DNP on 12-01-16
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Autism Breakthrough
- The Groundbreaking Method That Has Helped Families All over the World
- Narrated by: Raun K. Kaufman
- Length: 8 hrs and 15 mins
- Release date: 07-15-14
- Language: English
- In Autism Breakthrough, Raun presents the ground-breaking principles behind the program that helped him and thousands of other families with special children....
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A Therapist's Guide to EMDR
- Tools and Techniques for Successful Treatment
- By: Laurel Parnell
- Narrated by: Wendy Tremont King
- Length: 16 hrs and 17 mins
- Unabridged
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A Therapist's Guide to EMDR reviews the theoretical basis for EMDR and presents new information on the neurobiology of trauma. It provides a detailed explanation of the procedural steps along with helpful suggestions and modifications....
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Very helpful
- By R. A. Prieto on 04-20-22
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A Therapist's Guide to EMDR
- Tools and Techniques for Successful Treatment
- Narrated by: Wendy Tremont King
- Length: 16 hrs and 17 mins
- Release date: 03-24-20
- Language: English
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A Therapist's Guide to EMDR reviews the theoretical basis for EMDR and presents new information on the neurobiology of trauma. It provides a detailed explanation of the procedural steps along with helpful suggestions and modifications....
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Breaking Up with Sugar
- Divorce the Diets, Drop the Pounds, and Live Your Best Life
- By: Molly Carmel
- Narrated by: Molly Carmel
- Length: 7 hrs and 22 mins
- Unabridged
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A proven plan to break free from your unhealthy relationship with sugar - and reclaim your health and your life for good....
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Good Motivation
- By Deborah Brown on 02-09-20
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Breaking Up with Sugar
- Divorce the Diets, Drop the Pounds, and Live Your Best Life
- Narrated by: Molly Carmel
- Length: 7 hrs and 22 mins
- Release date: 12-31-19
- Language: English
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A proven plan to break free from your unhealthy relationship with sugar - and reclaim your health and your life for good....
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Overthinking
- Control Your Thoughts, Think Positive & Master Your Mindset. How to Manage Stress with Intentional Thinking, Positive Self-Talk and Mindfulness Meditation
- By: Gary Hill
- Narrated by: Gary Crane PicturesForYourEars
- Length: 3 hrs and 2 mins
- Unabridged
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Overthinking is linked to psychological problems, and it may lead to frustration, anxiety, fear, or depression. It's damaging our emotional and mental well-being....
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Awful reading
- By Kevin Michael on 04-01-21
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Overthinking
- Control Your Thoughts, Think Positive & Master Your Mindset. How to Manage Stress with Intentional Thinking, Positive Self-Talk and Mindfulness Meditation
- Narrated by: Gary Crane PicturesForYourEars
- Length: 3 hrs and 2 mins
- Release date: 01-02-20
- Language: English
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Overthinking is linked to psychological problems, and it may lead to frustration, anxiety, fear, or depression. It's damaging our emotional and mental well-being....
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Upstream
- The Quest to Solve Problems Before They Happen
- By: Dan Heath
- Narrated by: Dan Heath
- Length: 7 hrs and 47 mins
- Unabridged
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New York Times best-selling author Dan Heath examines how to prevent problems before they happen, drawing on insights from his innovative behavior research, as well as hundreds of new interviews with unconventional problem solvers....
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Mixed review
- By Aaron on 12-09-20
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Upstream
- The Quest to Solve Problems Before They Happen
- Narrated by: Dan Heath
- Length: 7 hrs and 47 mins
- Release date: 03-03-20
- Language: English
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New York Times best-selling author Dan Heath examines how to prevent problems before they happen, drawing on insights from his innovative behavior research, as well as hundreds of new interviews with unconventional problem solvers....
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- By: Elizabeth A. Stanley, Bessel van der Kolk - foreword
- Narrated by: Elizabeth A. Stanley, Fred Sanders
- Length: 19 hrs and 1 min
- Unabridged
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A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive....
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Not enough exercises
- By jason ramsey on 06-11-20
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Narrated by: Elizabeth A. Stanley, Fred Sanders
- Length: 19 hrs and 1 min
- Release date: 09-24-19
- Language: English
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A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive....
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The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service and Belonging
- By: Julia Hotz
- Narrated by: Lessa Lamb
- Length: 11 hrs and 23 mins
- Unabridged
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In this combination of diligent science reporting, moving patient success stories, and surprising self-discovery, journalist Julia Hotz helps us discover lasting and life-changing medicine in our own communities.
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The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service and Belonging
- Narrated by: Lessa Lamb
- Length: 11 hrs and 23 mins
- Release date: 06-11-24
- Language: English
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In this combination of diligent science reporting, moving patient success stories, and surprising self-discovery, journalist Julia Hotz helps us discover lasting and life-changing medicine in our own communities.
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Somatic Trauma Healing
- The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
- By: Ascending Vibrations
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 15 mins
- Unabridged
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Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think....
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Overview
- By Kay on 01-05-23
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Somatic Trauma Healing
- The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 15 mins
- Release date: 07-18-22
- Language: English
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Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think....
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Psychopharmacology
- Straight Talk on Mental Health Medications, Fourth Edition
- By: Joe Wegmann RPh LCSW
- Narrated by: Joe Wegmann
- Length: 11 hrs and 14 mins
- Unabridged
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Since 2009, Psychopharmacology: Straight Talk on Mental Health Medications has been the go-to desk reference for professionals who want to expand their knowledge of pharmacological treatment on mental health issues....
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Best psychiatry text I’ve used on audible for studying
- By amber m breitbach on 06-02-23
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Psychopharmacology
- Straight Talk on Mental Health Medications, Fourth Edition
- Narrated by: Joe Wegmann
- Length: 11 hrs and 14 mins
- Release date: 03-01-22
- Language: English
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Since 2009, Psychopharmacology: Straight Talk on Mental Health Medications has been the go-to desk reference for professionals who want to expand their knowledge of pharmacological treatment on mental health issues....
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Borderline
- The Biography of a Personality Disorder
- By: Alexander Kriss PhD
- Narrated by: Max Newland
- Length: 9 hrs and 44 mins
- Unabridged
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An intimate, compassionate, and expansive portrait of Borderline Personality Disorder that rejects the conventional wisdom that the condition is untreatable and those diagnosed with it are “difficult,” told by a psychologist who specializes in BPD....
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Borderline
- The Biography of a Personality Disorder
- Narrated by: Max Newland
- Length: 9 hrs and 44 mins
- Release date: 04-30-24
- Language: English
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An intimate, compassionate, and expansive portrait of Borderline Personality Disorder that rejects the conventional wisdom that the condition is untreatable and those diagnosed with it are “difficult,” told by a psychologist who specializes in BPD....
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Reviving Ophelia 25th Anniversary Edition
- Saving the Selves of Adolescent Girls
- By: Mary Pipher, Sara Gilliam
- Narrated by: Maggi-Meg Reed
- Length: 14 hrs and 46 mins
- Unabridged
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In 1994, Reviving Ophelia was published, and it shone a much-needed spotlight on the problems faced by adolescent girls. The book became iconic and helped to reframe the national conversation about what author Mary Pipher called "a girl-poisoning culture" surrounding adolescents....
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An eye opener for parents
- By Edith on 10-30-20
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Reviving Ophelia 25th Anniversary Edition
- Saving the Selves of Adolescent Girls
- Narrated by: Maggi-Meg Reed
- Length: 14 hrs and 46 mins
- Release date: 06-04-19
- Language: English
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In 1994, Reviving Ophelia was published, and it shone a much-needed spotlight on the problems faced by adolescent girls. The book became iconic and helped to reframe the national conversation about what author Mary Pipher called "a girl-poisoning culture" surrounding adolescents....
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- By: Christopher K. Germer
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 43 mins
- Unabridged
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This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action....
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Mmm-hmm
- By hoo haa on 10-06-17
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 43 mins
- Release date: 01-31-16
- Language: English
- This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action....
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Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- By: Daniel Amen
- Narrated by: Jim Frangione
- Length: 15 hrs and 8 mins
- Unabridged
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366 Days to a Better Brain, Mind, and Life....
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Repetitive
- By Gary on 04-13-23
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Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- Narrated by: Jim Frangione
- Length: 15 hrs and 8 mins
- Release date: 03-21-23
- Language: English
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366 Days to a Better Brain, Mind, and Life....
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On Combat
- The Psychology and Physiology of Deadly Conflict in War and in Peace
- By: Dave Grossman, Loren W. Christensen
- Narrated by: Dave Grossman
- Length: 18 hrs and 41 mins
- Unabridged
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On Combat looks at what happens to the human body under the stresses of deadly battle and the impact on the nervous system, heart, breathing, visual and auditory perception, and memory....
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Just what I needed.
- By Jonah on 03-21-17
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On Combat
- The Psychology and Physiology of Deadly Conflict in War and in Peace
- Narrated by: Dave Grossman
- Length: 18 hrs and 41 mins
- Release date: 10-01-13
- Language: English
- On Combat looks at what happens to the human body under the stresses of deadly battle and the impact on the nervous system, heart, breathing, visual and auditory perception, and memory....
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Redefining Anxiety
- What It Is, What It Isn't, and How to Get Your Life Back
- By: Dr. John Delony
- Narrated by: Dr. John Delony
- Length: 1 hr and 26 mins
- Unabridged
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For the majority of people who face anxiety, the truth is simpler than we think: Anxiety is an alarm. It’s a signal — nothing more and nothing less. Anxiety is simply our body’s way of telling us something is wrong. If we stop and listen, we can calm the alarm and move forward....
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Fantastic Explanation and Treatment for anxiety
- By Becky on 03-23-21
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Redefining Anxiety
- What It Is, What It Isn't, and How to Get Your Life Back
- Narrated by: Dr. John Delony
- Length: 1 hr and 26 mins
- Release date: 12-07-20
- Language: English
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For the majority of people who face anxiety, the truth is simpler than we think: Anxiety is an alarm. It’s a signal — nothing more and nothing less. Anxiety is simply our body’s way of telling us something is wrong. If we stop and listen, we can calm the alarm and move forward....
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