Mental Health

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Product List
  • Successful Aging Audiobook By Daniel J. Levitin cover art

    • Successful Aging

    • A Neuroscientist Explores the Power and Potential of Our Lives
    • By: Daniel J. Levitin
    • Narrated by: Daniel J. Levitin
    • Length: 18 hrs and 37 mins
    • Release date: 01-07-20
    • Language: English
    • 4.5 out of 5 stars 258 ratings

    • Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience....

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  • The Connection Cure Audiobook By Julia Hotz cover art

    • The Connection Cure

    • The Prescriptive Power of Movement, Nature, Art, Service and Belonging
    • By: Julia Hotz
    • Narrated by: Lessa Lamb
    • Length: 11 hrs and 23 mins
    • Release date: 06-11-24
    • Language: English
    • Not rated yet

    • In this combination of diligent science reporting, moving patient success stories, and surprising self-discovery, journalist Julia Hotz helps us discover lasting and life-changing medicine in our own communities.

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  • When Your Mother Has Borderline Personality Disorder Audiobook By Daniel S. Lobel PhD cover art

    • When Your Mother Has Borderline Personality Disorder

    • A Guide for Adult Children
    • By: Daniel S. Lobel PhD
    • Narrated by: Daniel S. Lobel PhD
    • Length: 4 hrs and 23 mins
    • Release date: 01-24-21
    • Language: English
    • 4.5 out of 5 stars 38 ratings

    • Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information....

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  • Upstream Audiobook By Dan Heath cover art

    • Upstream

    • The Quest to Solve Problems Before They Happen
    • By: Dan Heath
    • Narrated by: Dan Heath
    • Length: 7 hrs and 47 mins
    • Release date: 03-03-20
    • Language: English
    • 4.5 out of 5 stars 1,499 ratings

    • New York Times best-selling author Dan Heath examines how to prevent problems before they happen, drawing on insights from his innovative behavior research, as well as hundreds of new interviews with unconventional problem solvers....

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  • Loneliness Audiobook By John T. Cacioppo, William Patrick cover art

    • Loneliness

    • Human Nature and the Need for Social Connection
    • By: John T. Cacioppo, William Patrick
    • Narrated by: Dick Hill
    • Length: 10 hrs and 32 mins
    • Release date: 08-25-08
    • Language: English
    • 4.5 out of 5 stars 222 ratings
    • John T. Cacioppo's groundbreaking research topples one of the pillars of modern medicine and psychology....

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  • The 10 Habits of Happy Mothers Audiobook By Meg Meeker M.D. cover art

    • The 10 Habits of Happy Mothers

    • Reclaiming Our Passion, Purpose, and Sanity
    • By: Meg Meeker M.D.
    • Narrated by: Karen White
    • Length: 10 hrs and 7 mins
    • Release date: 03-28-11
    • Language: English
    • 4 out of 5 stars 135 ratings
    • Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose.....

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  • How to Stubbornly Refuse to Make Yourself Miserable About Anything - Yes, Anything! Audiobook By Albert Ellis Ph.D., Kristene

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  • Tapping In Audiobook By Laurel Parnell PhD cover art

    • Tapping In

    • A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
    • By: Laurel Parnell PhD
    • Narrated by: Laurel Parnell PhD
    • Length: 2 hrs and 35 mins
    • Release date: 04-18-14
    • Language: English
    • 4.5 out of 5 stars 147 ratings
    • Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain....

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  • Sybil Exposed Audiobook By Debbie Nathan cover art

    • Sybil Exposed

    • The Extraordinary Story Behind the Famous Multiple Personality Case
    • By: Debbie Nathan
    • Narrated by: Marguerite Gavin
    • Length: 9 hrs and 39 mins
    • Release date: 12-26-11
    • Language: English
    • 4 out of 5 stars 173 ratings
    • Journalist Debbie Nathan reveals the true story behind the famous case of Sybil, the woman with sixteen different personalities....

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  • The Fellowship of the River Audiobook By Joseph Tafur MD cover art

    • The Fellowship of the River

    • A Medical Doctor's Exploration into Traditional Amazonian Plant Medicine
    • By: Joseph Tafur MD
    • Narrated by: Joseph Tafur, Luis Robledo
    • Length: 9 hrs and 1 min
    • Release date: 01-02-18
    • Language: English
    • 5 out of 5 stars 261 ratings

    • Western medicine has not been particularly successful at getting people relief from conditions like depression, chronic pain, migraine headaches, addiction, and PTSD. Dr. Tafur helps us to understand why....

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  • Everything Isn't Terrible Audiobook By Kathleen Smith cover art

    • Everything Isn't Terrible

    • Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
    • By: Kathleen Smith
    • Narrated by: Kathleen Smith, Christine Lakin
    • Length: 5 hrs and 30 mins
    • Release date: 12-31-19
    • Language: English
    • 4.5 out of 5 stars 159 ratings

    • Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide—featuring a healthy dose of humor—for people who want to become beacons of calmness....

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  • Easy Ego State Interventions Audiobook By Robin Shapiro cover art

    • Easy Ego State Interventions

    • Strategies for Working with Parts
    • By: Robin Shapiro
    • Narrated by: Nan McNamara
    • Length: 5 hrs and 15 mins
    • Release date: 08-27-19
    • Language: English
    • 5 out of 5 stars 88 ratings

    • This audiobook offers a grab bag of ego state interventions - simple, practical techniques for a range of client issues - that any therapist can incorporate in his or her practice....

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  • Full Catastrophe Living Audiobook By Jon Kabat-Zinn cover art

    • Full Catastrophe Living

    • Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    • By: Jon Kabat-Zinn
    • Narrated by: Jon Kabat-Zinn
    • Length: 5 hrs and 59 mins
    • Release date: 12-11-07
    • Language: English
    • 4.5 out of 5 stars 2,582 ratings

    • Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

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  • Putting an X Through Anxiety Audiobook By Louie Giglio cover art

    • Putting an X Through Anxiety

    • Breaking Free from the Grip of Fear and Stress
    • By: Louie Giglio
    • Narrated by: Larry Nobles
    • Length: 2 hrs and 50 mins
    • Release date: 01-24-23
    • Language: English
    • 5 out of 5 stars 22 ratings

    • Anxiety can be debilitating, but Jesus has already defeated its stronghold. Find true rest in the prince of peace and break free from anxiety....

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  • Change Your Brain Every Day Audiobook By Daniel Amen cover art

    • Change Your Brain Every Day

    • Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
    • By: Daniel Amen
    • Narrated by: Jim Frangione
    • Length: 15 hrs and 8 mins
    • Release date: 03-21-23
    • Language: English
    • 4.5 out of 5 stars 58 ratings

    • 366 Days to a Better Brain, Mind, and Life....

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  • Authentic Happiness Audiobook By Martin E.P. Seligman Ph.D. cover art

    • Authentic Happiness

    • Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
    • By: Martin E.P. Seligman Ph.D.
    • Narrated by: John Dossett
    • Length: 4 hrs and 25 mins
    • Release date: 02-07-07
    • Language: English
    • 4 out of 5 stars 765 ratings
    • The best-selling author of Learned Optimism introduces the revolutionary, scientifically based idea of "Positive Psychology"....

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  • Broken (in the Best Possible Way) Audiobook By Jenny Lawson cover art

    • Broken (in the Best Possible Way)

    • By: Jenny Lawson
    • Narrated by: Jenny Lawson
    • Length: 8 hrs and 18 mins
    • Release date: 04-06-21
    • Language: English
    • 4.5 out of 5 stars 2,460 ratings

    • As Jenny Lawson’s hundreds of thousands of fans know, she suffers from depression. In Broken (in the Best Possible Way), Jenny brings listeners along on her mental and physical health journey, offering heartbreaking and hilarious anecdotes along the way....

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  • Breaking Up with Sugar Audiobook By Molly Carmel cover art

    • Breaking Up with Sugar

    • Divorce the Diets, Drop the Pounds, and Live Your Best Life
    • By: Molly Carmel
    • Narrated by: Molly Carmel
    • Length: 7 hrs and 22 mins
    • Release date: 12-31-19
    • Language: English
    • 4.5 out of 5 stars 194 ratings

    • A proven plan to break free from your unhealthy relationship with sugar - and reclaim your health and your life for good....

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  • The Weight of Beautiful Audiobook By Jackie Goldschneider cover art

    • The Weight of Beautiful

    • By: Jackie Goldschneider
    • Narrated by: Jackie Goldschneider
    • Length: 6 hrs and 44 mins
    • Release date: 09-26-23
    • Language: English
    • 5 out of 5 stars 120 ratings

    • Jackie Goldschneider, star of The Real Housewives of New Jersey, bravely chronicles her decades-long battle with anorexia and public journey to recovery in this unflinching, moving, and ultimately inspiring self-written memoir....

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  • Born for Love Audiobook By Bruce D. Perry, Maia Szalavitz cover art

    • Born for Love

    • Why Empathy Is Essential - and Endangered
    • By: Bruce D. Perry, Maia Szalavitz
    • Narrated by: Corey M. Snow
    • Length: 11 hrs
    • Release date: 09-29-15
    • Language: English
    • 4.5 out of 5 stars 374 ratings
    • From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection - a bond made possible by empathy....

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