Mental Health

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Product List
  • Trauma and Dissociation-Informed Psychotherapy Audiobook By Elizabeth Howell cover art

    • Trauma and Dissociation-Informed Psychotherapy

    • Relational Healing and the Therapeutic Connection
    • By: Elizabeth Howell
    • Narrated by: Emily Durante
    • Length: 7 hrs and 20 mins
    • Release date: 07-14-20
    • Language: English
    • 5 out of 5 stars 36 ratings

    • A new model of therapeutic action, one that heals trauma and dissociation, is overtaking the mental-health field. It is not just trauma, but the dissociation of the self, that causes emotional pain and difficulties in functioning....

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  • Struggle Well: Thriving in the Aftermath of Trauma Audiobook By Ken Falke, Josh Goldberg cover art

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  • Anxiety: The Missing Stage of Grief Audiobook By Claire Bidwell Smith cover art

    • Anxiety: The Missing Stage of Grief

    • A Revolutionary Approach to Understanding and Healing the Impact of Loss
    • By: Claire Bidwell Smith
    • Narrated by: Claire Bidwell Smith
    • Length: 6 hrs and 40 mins
    • Release date: 09-25-18
    • Language: English
    • 4.5 out of 5 stars 146 ratings

    • A groundbreaking audiobook exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Ka-Ross stages model....

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  • Pack Light Audiobook By Shilletha Curtis cover art

    • Pack Light

    • A Journey to Find Myself
    • By: Shilletha Curtis
    • Narrated by: Shilletha Curtis
    • Length: 6 hrs and 12 mins
    • Release date: 05-21-24
    • Language: English
    • 4 out of 5 stars 9 ratings

    • After losing her job due to the coronavirus pandemic, a vet tech decides to confront the roots of her childhood traumas by hiking the Appalachian Trail. Pack Light follows a woman's journey changing the narrative of hiking while Black—because the great outdoors belongs to everyone.

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  • Learned Optimism Audiobook By Martin E. P. Seligman Ph.D. cover art

    • Learned Optimism

    • How to Change Your Mind and Your Life
    • By: Martin E. P. Seligman Ph.D.
    • Narrated by: Martin E. P. Seligman Ph.D.
    • Length: 1 hr and 23 mins
    • Release date: 04-27-01
    • Language: English
    • 4 out of 5 stars 1,171 ratings
    • You can acquire optimism and significantly improve your life! Are you an optimist or a pessimist? How often do you take on exciting new projects or celebrate your successes?...

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  • But You Don't Look Autistic at All Audiobook By Bianca Toeps cover art

    • But You Don't Look Autistic at All

    • By: Bianca Toeps
    • Narrated by: Ione Butler
    • Length: 4 hrs and 26 mins
    • Release date: 03-08-23
    • Language: English
    • 4.5 out of 5 stars 21 ratings

    • Autism—that’s being able to count matches really fast and knowing that 7 August 1984 was a Tuesday, right? Well, no. In this book, Bianca Toeps explains in great detail what life is like when you’re autistic....

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  • Psych Audiobook By Paul Bloom cover art

    • Psych

    • The Story of the Human Mind
    • By: Paul Bloom
    • Narrated by: Graham Halstead
    • Length: 15 hrs and 4 mins
    • Release date: 02-28-23
    • Language: English
    • 4.5 out of 5 stars 102 ratings

    • A compelling and accessible new perspective on the modern science of psychology, based on one of Yale’s most popular courses of all time....

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  • DBT for Dummies Audiobook By Gillian Galen PsyD, Blaise Aguirre MD cover art

    • DBT for Dummies

    • By: Gillian Galen PsyD, Blaise Aguirre MD
    • Narrated by: Amanda Ronconi
    • Length: 14 hrs and 34 mins
    • Release date: 07-13-21
    • Language: English
    • 4 out of 5 stars 33 ratings

    • Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions....

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  • Stay Sexy & Don’t Get Murdered Audiobook By Karen Kilgariff, Georgia Hardstark cover art

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  • Widen the Window Audiobook By Elizabeth A. Stanley, Bessel van der Kolk - foreword cover art

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  • Autism Breakthrough Audiobook By Raun K. Kaufman cover art

    • Autism Breakthrough

    • The Groundbreaking Method That Has Helped Families All over the World
    • By: Raun K. Kaufman
    • Narrated by: Raun K. Kaufman
    • Length: 8 hrs and 15 mins
    • Release date: 07-15-14
    • Language: English
    • 4.5 out of 5 stars 218 ratings
    • In Autism Breakthrough, Raun presents the ground-breaking principles behind the program that helped him and thousands of other families with special children....

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  • The Essential Guide to Health Anxiety Audiobook By Dennis Simsek cover art

    • The Essential Guide to Health Anxiety

    • By: Dennis Simsek
    • Narrated by: Dennis Simsek
    • Length: 9 hrs and 49 mins
    • Release date: 02-07-23
    • Language: English
    • 5 out of 5 stars 16 ratings

    • If you answered yes to any of these questions, The Essential Guide to Healing Health Anxiety will show you the formula to ending the cycle of worry, fear, and distrust—for good. There’s a big difference between coping with your anxiety symptoms and true healing....

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  • The Journey from Abandonment to Healing Audiobook By Susan Anderson cover art

    • The Journey from Abandonment to Healing

    • Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
    • By: Susan Anderson
    • Narrated by: Randye Kaye
    • Length: 10 hrs and 11 mins
    • Release date: 09-02-14
    • Language: English
    • 4.5 out of 5 stars 516 ratings
    • The Journey from Abandonment to Healing is designed to help all victims of emotional breakups - whether they are suffering from a recent loss or a lingering wound from the past...

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  • A Beginner's Guide on Parenting Children with ADHD Audiobook By Richard Bass cover art

    • A Beginner's Guide on Parenting Children with ADHD

    • A Modern Approach to Understand and Lead Your Hyperactive Child to Success
    • By: Richard Bass
    • Narrated by: Shane Lodder
    • Series: Successful Parenting Series
    • Length: 3 hrs and 59 mins
    • Release date: 01-26-22
    • Language: English
    • 5 out of 5 stars 92 ratings

    • From explosive to outstanding: How to confidently raise children with ADHD in the 21st century. This guide, containing a wealth of knowledge and tools, will help you do just that. The day your child is diagnosed with ADHD is not doomsday, but rather the beginning of a new journey....

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  • Borderline Audiobook By Alexander Kriss PhD cover art

    • Borderline

    • The Biography of a Personality Disorder
    • By: Alexander Kriss PhD
    • Narrated by: Max Newland
    • Length: 9 hrs and 44 mins
    • Release date: 04-30-24
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • An intimate, compassionate, and expansive portrait of Borderline Personality Disorder that rejects the conventional wisdom that the condition is untreatable and those diagnosed with it are “difficult,” told by a psychologist who specializes in BPD....

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  • The Worry Trick Audiobook By David Carbonell PhD cover art

    • The Worry Trick

    • How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
    • By: David Carbonell PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 6 hrs and 7 mins
    • Release date: 06-16-16
    • Language: English
    • 4 out of 5 stars 1,063 ratings
    • In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all....

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  • Sick Enough Audiobook By Jennifer L. Gaudiani MD CEDS FAED cover art

    • Sick Enough

    • A Guide to the Medical Complications of Eating Disorders
    • By: Jennifer L. Gaudiani MD CEDS FAED
    • Narrated by: Donna Postel
    • Length: 11 hrs and 56 mins
    • Release date: 05-21-19
    • Language: English
    • 5 out of 5 stars 171 ratings

    • Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating disorders by bringing relatable case presentations and a scientifically sound, engaging style to the topic....

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  • On Combat Audiobook By Dave Grossman, Loren W. Christensen cover art

    • On Combat

    • The Psychology and Physiology of Deadly Conflict in War and in Peace
    • By: Dave Grossman, Loren W. Christensen
    • Narrated by: Dave Grossman
    • Length: 18 hrs and 41 mins
    • Release date: 10-01-13
    • Language: English
    • 5 out of 5 stars 3,544 ratings
    • On Combat looks at what happens to the human body under the stresses of deadly battle and the impact on the nervous system, heart, breathing, visual and auditory perception, and memory....

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  • Break the Cycle Audiobook By Dr. Mariel Buqué cover art

    • Break the Cycle

    • A Guide to Healing Intergenerational Trauma
    • By: Dr. Mariel Buqué
    • Narrated by: Dr. Mariel Buqué
    • Length: 8 hrs and 48 mins
    • Release date: 01-02-24
    • Language: English
    • 4.5 out of 5 stars 26 ratings

    • From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance....

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  • Psychotherapy and the Highly Sensitive Person Audiobook By Elaine N. Aron cover art

    • Psychotherapy and the Highly Sensitive Person

    • Improving Outcomes for That Minority of People Who Are the Majority of Clients
    • By: Elaine N. Aron
    • Narrated by: Coleen Marlo
    • Length: 11 hrs and 5 mins
    • Release date: 04-16-19
    • Language: English
    • 4.5 out of 5 stars 48 ratings

    • Dr. Elaine Aron's audiobook Psychotherapy and the Highly Sensitive Person redefines the term highly sensitive for the professional researcher and practitioner....

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