Showing results by narrator "Stephen Paul Aulridge Jr."

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    • How to Be Miserable

    • 40 Strategies You Already Use
    • By: Randy J. Paterson PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 5 hrs
    • Unabridged
    • Overall
      4.5 out of 5 stars 506
    • Performance
      4.5 out of 5 stars 444
    • Story
      4.5 out of 5 stars 438

    There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we're depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should - such as focusing on the negative, dwelling on what we can't change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar?

    • 5 out of 5 stars
    • A Delightful Kick In The Rear

    • By R. T. Whitney on 06-13-17

    Regular price: $19.95

    • The Worry Trick

    • How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
    • By: David A Carbonell PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 6 hrs and 11 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 312
    • Performance
      4.5 out of 5 stars 265
    • Story
      4.5 out of 5 stars 266

    Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all. Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence.

    • 4 out of 5 stars
    • Solid perspective on worry

    • By Amazon Customer on 08-30-17

    Regular price: $19.95

    • The Catcher in the Rye by J.D. Salinger - Summary & Analysis

    • By: David Harrison
    • Narrated by: Stephen Paul Aulridge Jr
    • Length: 29 mins
    • Unabridged
    • Overall
      4 out of 5 stars 12
    • Performance
      4.5 out of 5 stars 10
    • Story
      4 out of 5 stars 10

    The Catcher in the Rye is a 1951 novel by J. D. Salinger. A controversial novel originally published for adults, it has since become popular with adolescents for its themes of teenage angst and alienation. It has been translated into almost all of the world's major languages. Around one million copies are sold each year with total sales of more than 65 million books. The novel's protagonist Holden Caulfield has become an icon for teenage rebellion. The novel also deals with complex issues of innocence, identity, belonging, loss, and connection.

    • 5 out of 5 stars
    • A monologue of youth that also ended an erra. <br />

    • By mandymay on 04-07-18

    Regular price: $3.95

    • Rage

    • A Step-by-Step Guide to Overcoming Explosive Anger
    • By: Ronald Potter-Efron MSW PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 5 hrs and 15 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 37
    • Performance
      4.5 out of 5 stars 29
    • Story
      4.5 out of 5 stars 31

    Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone. Researchers estimate that some seven percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help.

    • 5 out of 5 stars
    • Brilliant

    • By Amazon Customer on 07-22-17

    Regular price: $19.95

    • The Call of the Wild

    • By: Jack London
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 3 hrs and 6 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 10
    • Performance
      4.5 out of 5 stars 10
    • Story
      4.5 out of 5 stars 10

    The Call of the Wild is a short adventure novel by Jack London published in 1903 and set in Yukon, Canada during the 1890s Klondike Gold Rush, when strong sled dogs were in high demand. The central character of the novel is a dog named Buck. The story opens at a ranch in Santa Clara Valley, California, when Buck is stolen from his home and sold into service as a sled dog in Alaska. He becomes progressively feral in the harsh environment, where he is forced to fight to survive and dominate other dogs. By the end, he sheds the veneer of civilization, and relies on primordial instinct and learned experience to emerge as a leader in the wild.

    • 5 out of 5 stars
    • An inspiration for Dogs and Humans.

    • By cosmitron on 04-11-18

    Regular price: $14.95

    • The Physics of Angels

    • Exploring the Realm Where Science and Spirit Meet
    • By: Rupert Sheldrake, Matthew Fox
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 5 hrs and 51 mins
    • Unabridged
    • Overall
      4 out of 5 stars 65
    • Performance
      4.5 out of 5 stars 58
    • Story
      4 out of 5 stars 58

    What are angels? Many people believe in angels, but few can define these enigmatic spirits. Now visionary theologian Matthew Fox and acclaimed biologist Rupert Sheldrake - pioneers in modern religious thinking and scientific theory - launch a groundbreaking exploration into the ancient concept of the angel and restore dignity, meaning, and joy to the time-honored belief in these heavenly beings.

    • 5 out of 5 stars
    • Enlightening and bold

    • By OneLight on 03-26-16

    Regular price: $19.95

    • Falling in Love with Where You Are

    • A Year of Prose and Poetry on Radically Opening up to the Pain and Joy of Life
    • By: Jeff Foster
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 4 hrs and 10 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 22
    • Performance
      4.5 out of 5 stars 18
    • Story
      4.5 out of 5 stars 18

    As we open up to life and love and each other, as we awaken from our dream of separation, we encounter not just the bliss of existence, but its pain, too; not only life's ecstasy, but also its agony. Healing doesn't always feel good or comfortable or even "spiritual", for we are inevitably forced to confront our shadows, fears, and deepest longings - those secret parts of ourselves that we have denied, repressed, or deemed "negative" and unworthy of our love.

    • 5 out of 5 stars
    • everyone who is in emotional pain should read this

    • By Emerson Lim on 03-09-18

    Regular price: $14.95

    • Vikings: A Concise History of the Vikings

    • By: Hourly History
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 52 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    The saga of the Vikings rises and falls on the banks of history, ebbing and flowing with popular opinion and whimsical anecdotes. The Vikings are routinely typecast and labeled anywhere from bloodthirsty tyrants to valiant heroes. They have been condemned as pirates and praised as explorers. We have all heard the stories of the fierce warriors with long ships and horned helmets storming onto the shores of medieval Europe - but who were these men really?  

    Regular price: $3.95

    • The Nurture Effect

    • How the Science of Human Behavior Can Improve Our Lives and Our World
    • By: Anthony Biglan
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 7 hrs and 57 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 36
    • Performance
      4.5 out of 5 stars 33
    • Story
      4.5 out of 5 stars 32

    A fascinating look at the evolution of behavioral science, the revolutionary way it's changing the way we live, and how nurturing environments can increase people's well-being in virtually every aspect of our society, from early childhood education to corporate practices. If you want to know how you can help create a better world, listen to this book.

    • 5 out of 5 stars
    • Behavioral Science Applied

    • By Alex McCurdy on 06-13-17

    Regular price: $19.95

    • Live the Best Story of Your Life

    • A World Champion's Guide to Lasting Change
    • By: Bob Litwin
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 5 hrs and 43 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 51
    • Performance
      4.5 out of 5 stars 48
    • Story
      4.5 out of 5 stars 48

    Do you want a new story? Most of us do. We are all looking to shift the stories in our lives. But the question remains: How? This book is the how. A result of thousands of hours of research from the best minds in the field of human potential, Live the Best Story of Your Life harnesses the power of your personal story and provides a guide to creating positive shifts in any area of your life.

    • 5 out of 5 stars
    • Life changing!

    • By H S on 12-30-16

    Regular price: $19.95

    • The User's Guide to the Human Mind

    • Why Our Brains Make Us Unhappy, Anxious, and Neurotic and What We Can Do About It
    • By: Shawn T. Smith
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 5 hrs and 55 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 55
    • Performance
      4.5 out of 5 stars 47
    • Story
      4.5 out of 5 stars 45

    Your mind is not built to make you happy; it's built to help you survive. So far, it's done a great job! But in the process, it may have developed some bad habits, like avoiding new experiences or scrounging around for problems where none exist. Is it any wonder that worry, bad moods, and self-critical thoughts so often get in the way of enjoying life?

    • 5 out of 5 stars
    • Life changing

    • By MJay on 03-20-17

    Regular price: $19.95

    • MBSR Every Day

    • Daily Practices from the Heart of Mindfulness-Based Stress Reduction
    • By: Elisha Goldstein PhD, Bob Stahl PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 3 hrs and 10 mins
    • Unabridged
    • Overall
      4 out of 5 stars 29
    • Performance
      4 out of 5 stars 24
    • Story
      4 out of 5 stars 22

    Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now.

    • 4 out of 5 stars
    • Listen, practice and listen again

    • By Ronald Smith on 12-08-15

    Regular price: $14.95

    • The Gravity's Rainbow Handbook

    • A Key to the Thomas Pynchon Novel
    • By: Robert Crayola
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 1 hr and 50 mins
    • Unabridged
    • Overall
      4 out of 5 stars 22
    • Performance
      4.5 out of 5 stars 19
    • Story
      3.5 out of 5 stars 19

    Thomas Pynchon has a reputation as a "difficult" author - but he doesn't have to be! With this new guide, Gravity's Rainbow can be understood by the average listener. Included are: a chapter-by-chapter summary and commentary on the story, a thorough description of all major characters, a biography of Pynchon, suggestions for essay topics, and much more. This guide is guaranteed to help you finish and make sense of Gravity's Rainbow - all in a concise and easy format.

    • 4 out of 5 stars
    • A Solid Summary

    • By Anonymous User on 01-19-18

    Regular price: $6.95

    • George Patton: A Life from Beginning to End

    • World War II Biography, Book 2
    • By: Hourly History
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 58 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      4.5 out of 5 stars 2

    When the name General Patton comes to mind, we are automatically inundated with themes of strength and tough resolution. Patton was a man who seemed to embody the old American ethos of the rugged individual who shattered all expectations, decimated the status quo, and pulled himself up by his bootstraps. In order to understand Patton, you can’t focus on just one side of this larger-than-life personality; you have to take in the whole picture. This audiobook allows you to do just that.

    Regular price: $3.95

    • The Middle Ages: A History From Beginning to End

    • By: Hourly History
    • Narrated by: Stephen Paul Aulridge Jr
    • Length: 1 hr and 7 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 2
    • Performance
      3.5 out of 5 stars 2
    • Story
      3.5 out of 5 stars 2

    What do you think of when you consider the Middle Ages? Knights in armor and damsels in distress? Vikings plundering monasteries? Religious dissenters burning at the stake? The dead bodies piling up as war, famine, and plague devastated Europe? Think again. While all these are part of the tapestry of the medieval era, the threads of politics, personality and war, culture, religion, education and the arts are vastly more intricate and fascinating. 

    Regular price: $6.95

    • Benito Mussolini: A Life from Beginning to End

    • By: Hourly History
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 1 hr
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Benito Mussolini was a figure that was both revered and dreaded. He climbed the ladder of power rapidly in Italian politics, and he was brought down just as fast. Mussolini wished to stir up a united front of nationalism within his people. But, in the end, the only thing he united was their hatred and contempt for him as a despotic leader. There were several twists and turns in the life of Benito Mussolini, and this book will take you through them all. Follow his astonishing rise and his dramatic fall. 

    Regular price: $6.95

    • The Awakened Introvert

    • Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World
    • By: Arnie Kozak
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 6 hrs and 31 mins
    • Unabridged
    • Overall
      4 out of 5 stars 24
    • Performance
      4 out of 5 stars 20
    • Story
      4 out of 5 stars 21

    Introverts are powerful observers and creators. If you are an introvert, this book will show you how to tap in to your inherent introvert strengths and awaken your potential using mindfulness meditations and cognitive behavioral techniques. In a world that favors the outgoing, gregarious extrovert, being an introvert can be difficult. But the truth is that introverts have distinct advantages - as long as they know how to use them.

    • 1 out of 5 stars
    • mostly relies on unattainable online worksheets

    • By Robin S. on 11-30-17

    Regular price: $19.95

    • Adolf Hitler: A Life From Beginning to End

    • By: Hourly History
    • Narrated by: Stephen Paul Aulridge Jr
    • Length: 1 hr and 17 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    The most notorious man in history, Adolf Hitler, is best known for having perpetrated crimes against humanity over the six-year course of World War II. His brutal extermination policies are responsible for the deaths of close to 30 million people he considered inferior, and added to that, the military casualties suffered by all parties, yields a grand total of approximately 60 million people dead by the end of the war. That number equates to 3% of the world's population at the time. But, who was this man? What made him into the monster he became? Can his childhood explain the formation of such a brutal dictator? 

    • 5 out of 5 stars
    • "Power is the end".

    • By Rogerio de Oliveira Souza on 02-18-18

    Regular price: $6.95

    • Fear of Flying Workbook

    • Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence
    • By: David Carbonell Ph.D.
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 4 hrs and 7 mins
    • Unabridged
    • Overall
      5 out of 5 stars 6
    • Performance
      5 out of 5 stars 6
    • Story
      5 out of 5 stars 6

    You've tried to face your fear of flying, but the harder you try to control it, the worse it gets. This audiobook teaches how to work constructively with your brain so you can address your anxiety in different ways-ways that truly help you let go of the fear. Packed with practical exercises, this audiobook helps you better understand both the anticipatory anxiety prior to a flight as well as the fear experienced on board - and provides the tools needed to successfully become a passenger.

    Regular price: $14.95

    • John Adams: A Life from Beginning to End

    • President Biographies, Book 2
    • By: Hourly History
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 1 hr and 3 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    The drama of the life of the second president of the United States has been stirringly chronicled both in print and on television. Yet, the life of John Adams is so rich in history, emotion, power, and tragedy that no medium can entirely contain its essence. Hearing the story of his life is to be introduced to a nation, new and untried, that would rise to prominence in no small part due to his legacy of leadership.

    Regular price: $6.95

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