Keto Diet

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  • Keto Diet and Intermittent Fasting for Beginners: 2-in-1 Value Bundle Audiobook By Patricia Greene cover art

    • Keto Diet and Intermittent Fasting for Beginners: 2-in-1 Value Bundle

    • The Comprehensive Guide to Ketogenic Diet and Intermittent Fasting for Weight Loss, Heal Your Body, Fit and Fabulous Living
    • By: Patricia Greene
    • Narrated by: Cheryl Krawetz
    • Length: 6 hrs and 18 mins
    • Release date: 07-18-19
    • Language: English
    • 2.5 out of 5 stars 2 ratings

    • If you are looking for a new type of diet plan that will not only jump start your weight-loss goals with immediate results, but will also provide you with a blueprint for a healthier overall way of life, then the ketogenic diet is the diet for you....

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  • The Ultimate Keto Diet Guide 2019-2020 Audiobook By James K. Evans cover art

    • The Ultimate Keto Diet Guide 2019-2020

    • How to Loose Weight with Quick and Easy Stepsmincl. Keto Diet, Low Carb and 5 2 Diet
    • By: James K. Evans
    • Narrated by: John C. Hawkes
    • Length: 1 hr and 18 mins
    • Release date: 11-20-19
    • Language: English
    • 1 out of 5 stars 1 rating

    • “Keto” is short for “ketogenic” which represents focusing on larger portions of fat instead of carbohydrates. The usual weight loss diets we follow actually take away the fats and replace them with a higher ratio of carbs....

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  • Atkins Diet for Beginners Guide: The Complete Atkins Diet for Beginners Guide with 50 Easy & Delicious Recipes to Lose We

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  • Keto Bread Audiobook By Simon Brown cover art

    • Keto Bread

    • Delicious Keto Bread Cookbook: Keto Bread Recipes for Weight Loss
    • By: Simon Brown
    • Narrated by: Eric LaCord
    • Length: 3 hrs and 12 mins
    • Release date: 10-22-19
    • Language: English
    • Not rated yet

    • Have you ever heard of the keto bread diet? Do you want to start this type of diet, but you don't know where to start from? More than this, do you want to start, but you don't know any of the recipes for it? Then here you will find all the information you need....

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  • Ketogenic Diet Unlocked Audiobook By Joseph Matthews cover art

    • Ketogenic Diet Unlocked

    • Integrating Keto into Your Lifestyle by First Understanding the Benefits, Limitations, and Commitments that Come with It
    • By: Joseph Matthews
    • Narrated by: Ash Noble
    • Length: 2 hrs and 52 mins
    • Release date: 10-28-22
    • Language: English
    • Not rated yet

    • If you've ever wanted to start the Keto diet but were overwhelmed by how much information was out there on the subject, The Ketogenic Diet Unlocked is a one-stop, easy-to-follow guide that explains the essentials and helps dispel any myths....

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  • Success Hacks for Intermittent Fasting and Ketogenic Diet Audiobook By The Health Desk cover art

    • Success Hacks for Intermittent Fasting and Ketogenic Diet

    • The Ultimate Beginner’s Guide for Men and Women to Achieve Weight Loss and Their Dream Bodies Through Fasting and the Keto Diet
    • By: The Health Desk
    • Narrated by: Jim Rising
    • Length: 3 hrs and 4 mins
    • Release date: 05-01-19
    • Language: English
    • 4.5 out of 5 stars 8 ratings

    • Fasting has been practiced throughout history by almost every religion in the world. Hundreds of studies have shown intermittent fasting is the most natural non-prescriptive medicine of living a long and healthy life....

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  • Vegan Keto Audiobook By Madison Green cover art

    • Vegan Keto

    • By: Madison Green
    • Narrated by: Cara G.
    • Length: 1 hr and 52 mins
    • Release date: 05-21-19
    • Language: English
    • Not rated yet

    • Have you always wanted to try keto but didn’t know where to start? Does keto sound exciting to you, but you’re worried about ethical food consumption? Do you want to know the science behind keto and the ethics behind veganism....

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  • The Keto OMAD Diet Audiobook By Markus Wilkinsen cover art

    • The Keto OMAD Diet

    • How to Combine the Ketogenic Diet with the One Meal a Day Intermittent Fasting Diet to Maximize Your Weight Loss
    • By: Markus Wilkinsen
    • Narrated by: Joseph Baltz
    • Length: 2 hrs and 8 mins
    • Release date: 05-15-19
    • Language: English
    • 3 out of 5 stars 1 rating

    • The ketogenic diet with OMAD are a match made in heaven. Have you had trouble adapting to a One Meal A Day Diet? Do you find that Keto makes it more difficult for you to work out? If so then the Keto OMAD diet is perfect for you....

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  • Keto Diet for Beginners Audiobook By Claire Heart cover art

    • Keto Diet for Beginners

    • A Friendly Step by Step Guide on How I Lost 30 Pounds in 30 Days While Eating Delicious Foods and Healing My Body at the Same Time.
    • By: Claire Heart
    • Narrated by: Sangita Chauhan
    • Length: 1 hr and 28 mins
    • Release date: 09-03-19
    • Language: English
    • Not rated yet

    • Have you been trying to lose weight for ages but nothing seems to work? If your answer is yes, then I have a solution for you. Say no to the traditional and boring fat loss diets! Listen to find out more....

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  • Keto and Other Low Carb Diets Audiobook By Michael Newberg cover art

    • Keto and Other Low Carb Diets

    • Rapid Weight Loss Pitfalls and Why the Weight Keeps Coming Back
    • By: Michael Newberg
    • Narrated by: Doctor H. Petey
    • Length: 1 hr and 8 mins
    • Release date: 12-19-22
    • Language: English
    • Not rated yet

    • You're not alone. Millions of Americans try weight loss solutions, only to find they've wasted their time and money. Why does America still struggle with obesity? The answer may surprise you....

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  • The Keto Vegetarian Diet Cookbook for Beginners Audiobook By Kylie Benson cover art

    • The Keto Vegetarian Diet Cookbook for Beginners

    • The Complete Low-Carb Beginner's Guide For Vegetarians, Ketogenic Diet, Weight Loss, Reverse Disease, and Boost Brain Health
    • By: Kylie Benson
    • Narrated by: Dr. Michelle Carabache
    • Length: 5 hrs and 8 mins
    • Release date: 09-27-19
    • Language: English
    • Not rated yet

    • You will find amazing recipes including yummy condiment choices, delicious lunch options, dinnertime favorites, and mouthwatering snacks or desserts in this book....

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  • Keto Diet for Beginners: Complete Beginner's Guide to the Ketogenic Diet with Delicious and Easy Recipes to Lose Weight and E

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  • Ketogenic Diet and Intermittent Fasting: The Complete Guide for Beginners Including Keto Snack Recipes, Meal Prep, and Mental

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  • Beginner's Intermittent Fasting and Keto Diet Healthy Lifestyle Guide: A Primer on Accelerating Weight Loss Using Both Progra

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  • Keto Diet Audiobook By Nick Jackson cover art

    • Keto Diet

    • How to Use a Cyclical Ketogenic Diet to Build Muscle, Lose More Fat, and Maintain a Healthy Weight
    • By: Nick Jackson
    • Narrated by: Richard Hoeft
    • Length: 1 hr and 22 mins
    • Release date: 12-12-17
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • Want a diet that won't leave you feeling deprived or hungry? Want a diet that will enable you to burn fat, build muscle, have more energy, and think better while lowering your blood pressure and cholesterol? Try this....

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  • Keto Diet Audiobook By Kate Finnick cover art

    • Keto Diet

    • Super Foods and Easy Weight Loss Tips and Tricks
    • By: Kate Finnick
    • Narrated by: Nathan Rooks
    • Length: 1 hr and 11 mins
    • Release date: 03-15-19
    • Language: English
    • 5 out of 5 stars 89 ratings

    • Learn the benefits of the keto diet and related topics. In this slightly different deviation from other mainstream guides about the ketogenic diet, you will feast on topics that pertain to wheat, milk, and other products, learn more about calorie counting, and much more....

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  • Keto Diet Guide for Beginners Audiobook By Eliz Buckman cover art

    • Keto Diet Guide for Beginners

    • Learn All the Keto Diet Secrets That Would Help You Lose Weight and Get Healthy
    • By: Eliz Buckman
    • Narrated by: John Hays
    • Length: 27 mins
    • Release date: 02-07-23
    • Language: English
    • 1 out of 5 stars 1 rating

    • This audiobook will teach you all the ketogenic diet so you can learn as much as you can as a beginner. It will teach you how it works, what you can and can’t eat and how to get started....

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  • The Ketogenic Diet Cookbook: The Keto Diet the Healthy Way Audiobook By Chris Smith cover art

    • The Ketogenic Diet Cookbook: The Keto Diet the Healthy Way

    • By: Chris Smith
    • Narrated by: Carol Grace Anderson
    • Length: 41 mins
    • Release date: 11-04-19
    • Language: English
    • Not rated yet

    • Here you will find new ways to offer old favorites, alongside completely new ways of cooking that you perhaps are unfamiliar with. The beauty of keto is that it allows such a diverse range of foods, and while some may seem different, as with all food, the proof is in the eating....

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  • Quick Keto Bread Cookbook Audiobook By Zara Elby cover art

    • Quick Keto Bread Cookbook

    • 25 Minutes or Less Recipes for Low Carb Keto Breads to Enhance Weight Loss, Fat Burning and Promote Healthy Living with Easy to Follow and Delicious Recipes!
    • By: Zara Elby
    • Narrated by: Rudy Norman
    • Length: 1 hr and 3 mins
    • Release date: 07-09-19
    • Language: English
    • 5 out of 5 stars 1 rating

    • Do you follow a ketogenic diet but still miss bread and other carby treats? Quick Keto Bread Cookbook offers a huge variety of bread, bagel, bun, pizza crust...recipes which are all in line with the ketogenic diet and can be made in a speedy 25 minutes! Listen to find out more....

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  • Ketogenic Diet: 101 Days of Delicious, Low Carb Ketogenic Diet Recipes to a Slimmer and Healthier You Audiobook By J.J. Lewis

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