Showing results by narrator "Johan Twiss" in All Categories

50 Real Heroes for Boys teaches young boys everywhere that being a man only requires being yourself - but your best self. Bright, colorful portraits by over a dozen international artists accompany true stories of men who knew that character - things like integrity, kindness, empathy, courage, respect for women, and more - mixed with their own unique gifts - art, athletics, creativity, dance, music, curiosity, and more - could make the world a better place.

Diagnosed with a rare form of meningitis, a teenage boy is paralyzed from head to toe - trapped in his own mind. To cope with his imprisonment, he retreats to an imaginary world called his Mind Palace, but the lines between reality and time start to blur into wild adventures after he gets a new roommate - an old, outspoken, Jewish jazz musician with dementia.

I understand the problem behind losing weight. I went from weighing 205 pounds at five foot 7 inches to 156 pounds in one year. I have created this book for anyone struggling to lose weight or would want to learn more about the ketogenic diet or intermittent fasting. I also have added a section on diabetes and how you can use the ketogenic diet to help bring A1c levels down.