Keto Diet

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  • 100 Day Diet Audiobook By Cary Yurkiw cover art

    • 100 Day Diet

    • How I Finally Lost 30 Pounds in 100 Days with These Simple Secrets
    • By: Cary Yurkiw
    • Narrated by: Cary Yurkiw
    • Length: 2 hrs and 48 mins
    • Release date: 09-28-21
    • Language: English
    • Not rated yet

    • In this book, you will find how Dr. Cary found the secrets to losing weight. He developed a healthy keto plan and was able to stick to it. He learned about intermittent fasting and added that to his daily routine....

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  • The Keto Diet for Beginners Audiobook By Ted Duncan cover art

    • The Keto Diet for Beginners

    • Your Complete Guide to a Ketogenic Diet & Lose Weight in 4 Weeks Eating Delicious Recipes
    • By: Ted Duncan
    • Narrated by: Jonathan Boss
    • Length: 1 hr and 36 mins
    • Release date: 03-12-18
    • Language: English
    • 1 out of 5 stars 1 rating

    • Do you wish you could burn those belly fats fast and effectively? Or you simply want to eat healthier and maintain a slim figure? The Keto Diet for Beginners is the audiobook for you....

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  • Ketogenic Diet: Weight Loss for Beginners and How to Avoid Mistakes Audiobook By Mike Bray cover art

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  • Intermittent Fasting and Ketogenic Diet Audiobook By Michael S. Davis, Alicia J. Taylor cover art

    • Intermittent Fasting and Ketogenic Diet

    • The Complete Beginner’s Guide to Effective Keto Meal Plans for Women. Lose Weight Fast and Heal Your Body - Learn Meal Prep and Reset Your Diet with Clarity
    • By: Michael S. Davis, Alicia J. Taylor
    • Narrated by: Austin R. Stoler, Joana Garcia
    • Length: 6 hrs and 27 mins
    • Release date: 09-10-20
    • Language: English
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    • To the average person trying to lose weight or become healthier, it is hard to decide what regime would be best to follow and this combination lifestyle allows you to mesh two popular regimes....

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  • Keto Diet 101 Audiobook By Alana Kennedy cover art

    • Keto Diet 101

    • The Beginners Guide to the Ketogenic Diet
    • By: Alana Kennedy
    • Narrated by: Erica Hall
    • Length: 1 hr and 24 mins
    • Release date: 02-06-23
    • Language: English
    • Not rated yet

    • I have distilled all the information down for you in this beginner's guide. It clearly spells out in easy to understand language what Ketogenic is, how you can get started, what is a macronutrient, and easy to make no frills recipes to get you on track....

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  • The Complete Keto Diet Audiobook By Rose Smith cover art

    • The Complete Keto Diet

    • The Best Guide for a High Fat, Low Carb Food Regime. Comprehensive of Beginners Guide and Vegetarian Keto Cookbook, for Weight Loss and a Healthy Lifestyle!
    • By: Rose Smith
    • Narrated by: Logan Young
    • Length: 10 hrs and 5 mins
    • Release date: 09-15-20
    • Language: English
    • Not rated yet

    • Two books in one! Do you want to lose weight and eat better? Have you already heard about ketogenic diet but you are clueless? This guide is all you need to go from absolute beginner to expert in keto diet! Listen to find out more....

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  • Ketogenic Diet Beginner's Guide Audiobook By Katy Parsons cover art

    • Ketogenic Diet Beginner's Guide

    • Your Weight Loss Journey Is About to Begin!
    • By: Katy Parsons
    • Narrated by: Rebecca Roberts
    • Length: 1 hr and 8 mins
    • Release date: 03-23-17
    • Language: English
    • 4 out of 5 stars 8 ratings
    • A diet should be a lifestyle change, and in order to make that change you need some guidelines and structure - enter the Keto Diet....

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  • Vegetarian Keto Diet Audiobook By Wilson Ketonik cover art

    • Vegetarian Keto Diet

    • The Plan to Achieve the Keto-Vegetarian Lifestyle, to Burn Fat and Stimulate Your Energy.
    • By: Wilson Ketonik
    • Narrated by: Maria Leaf
    • Length: 2 hrs and 59 mins
    • Release date: 03-26-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • More and more people are choosing vegetarian diets, but more and more people are choosing the Ketotarian diet. His unique approach takes advantage of the health benefits and weight loss of the ketogenic diet and combines it with the vegetarian lifestyle....

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  • Air Fryer Cookbook for Beginners: Amazingly Easy Recipes to Fry, Bake, Grill, and Roast with Your Air Fryer Audiobook By Gale

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  • Extreme Rapid Weight Loss for Beginners Audiobook By Myles Robinson, Tessa Passanante cover art

    • Extreme Rapid Weight Loss for Beginners

    • Guide and Tips for Mediation and Deep Sleep, Recipes and Challenges for the Diet Journey, Motivation and Mindset Tips for Keto Diet
    • By: Myles Robinson, Tessa Passanante
    • Narrated by: Judy Kriz
    • Length: 37 mins
    • Release date: 04-02-21
    • Language: English
    • Not rated yet

    • In this audiobook, you’ll learn weight loss tips and tricks, and we will guide you through meditation and deep sleep, give you great and tasty diets for your diet, and motivate and get you into a good mind-set for your keto diet....

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  • Secrets to Losing Weight on the Ketogenic Diet Audiobook By Andrey Reyes cover art

    • Secrets to Losing Weight on the Ketogenic Diet

    • The Definitive Guide to Effectively Slimming (Power Life, Book 1)
    • By: Andrey Reyes
    • Narrated by: Rachel Davies
    • Length: 1 hr and 10 mins
    • Release date: 06-07-21
    • Language: English
    • Not rated yet

    • A "common" ketogenic diet plan includes at least 70 percent of calories from fat, less than 10 percent from carbohydrates, and less than 20 percent from protein. The goal of the ketogenic diet is to enter a state of ketosis through the metabolic process of fat....

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  • The Keto Diet Exposed Audiobook By Jay Thompson cover art

    • The Keto Diet Exposed

    • The Safety, the Science, and the Hype
    • By: Jay Thompson
    • Narrated by: Austin Vanfleet
    • Length: 1 hr and 58 mins
    • Release date: 01-28-22
    • Language: English
    • Not rated yet

    • Cut through the noise and get an evidence-based review of the keto diet based on only science. Many popular sources of nutrition information profit from your confusion. With this book you will able to make an informed and objective decision whether the keto diet is right for you....

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  • Keto Diet For Beginners Audiobook By Elizabeth Wells cover art

    • Keto Diet For Beginners

    • The Complete Guide to Losing Weight Fast and Living Healthier with Ketogenic Cooking
    • By: Elizabeth Wells
    • Narrated by: Lena Lang
    • Length: 2 hrs and 46 mins
    • Release date: 04-04-18
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • By eating the right foods in the keto diet, your body will naturally burn fats for you. Following this diet is easy when you have the right help. You'll learn everything you need to know about the keto diet to help you lose weight fast and feel better....

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  • Intermittent Fasting for Women Audiobook By Ian L. McKenzie cover art

    • Intermittent Fasting for Women

    • The Ultimate Beginner Guide to Weight Loss, Burn Fast, Slow Aging and Improve the Quality of Life. Heal Your Body Through the Self-Cleaning Process of Autophagy.
    • By: Ian L. McKenzie
    • Narrated by: Katherine Jean
    • Length: 3 hrs and 47 mins
    • Release date: 01-17-20
    • Language: English
    • Not rated yet

    • Have you decided that it is time to lose weight and get the body shape you always wanted? Are you researching the best ways to achieve your goals? Have you considered intermittent fasting as an alternative to a traditional diet? Listen to find out more....

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  • Ketogenic Diet for Beginners Audiobook By Robert P. Brown cover art

    • Ketogenic Diet for Beginners

    • The Best Way to Start
    • By: Robert P. Brown
    • Narrated by: Matthew J Chandler-Smith
    • Length: 1 hr and 8 mins
    • Release date: 06-18-18
    • Language: English
    • Not rated yet

    • Discover the ins and outs of the ketogenic diet. This audiobook unveils the secrets and provides all the information that you need on how you can switch to this poweful and healthy diet....

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  • Crazy Busy Keto Cookbook #2020 Audiobook By Emily Walton cover art

    • Crazy Busy Keto Cookbook #2020

    • 750 Easy and Quick Keto Recipes for Busy People to Lose Weight and Live Health (21-Day Meal Plan Included)
    • By: Emily Walton
    • Narrated by: Marie Horne Wikle
    • Length: 8 hrs and 10 mins
    • Release date: 11-11-20
    • Language: English
    • Not rated yet

    • Start your ketogenic diet with confidence. This compilation of foolproof, easy recipes based on the complete ketogenic diet for beginners will help make you feel better and better every day....

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  • Ketogenic Diet Cookbook Audiobook By Rosa Hall cover art

    • Ketogenic Diet Cookbook

    • The Essential Guide for Beginners
    • By: Rosa Hall
    • Narrated by: Jessica Lynn Gober
    • Length: 2 hrs and 3 mins
    • Release date: 03-26-19
    • Language: English
    • Not rated yet

    • If you are looking for a diet that goes beyond the two-week weight loss fads - you need to look outside the box of conventional dieting. You need to look to something called simply, “keto”! This diet - like no other....

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  • The Keto Collagen Diet: Discover the Benefits of Bone Broth and Collagen with Ketogenic Diet to Help You Lose Weight, Cure Ke

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  • The Magic of Keto Audiobook By R.F. Jennings cover art

    • The Magic of Keto

    • Turbo Charge Your Weight Loss with the Ketogenic Diet. Boost Your Metabolism and Burn Fat While Balancing your Hormones (Easy Meal Plan Included)
    • By: R.F. Jennings
    • Narrated by: Dan Molson
    • Length: 3 hrs and 34 mins
    • Release date: 06-10-21
    • Language: English
    • Not rated yet

    • An easy, delicious, and effective weight loss plan for you....

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  • Ketogenic Diet for Beginners: The 5 Ingredients You Need to Living the Keto Lifestyle Audiobook By Arthur Scott cover art

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