Fasting
481 - 500 of 500 results-
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Intermittent Fasting
- The Secret Weapon to Burning Fat and Building Muscle with Ease
- By: Thomas Rohmer
- Narrated by: J. Victor May
- Length: 1 hr and 9 mins
- Unabridged
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If you want to burn fat, build muscle, feel great, and do it all without having to live in the gym, then this audiobook is for you....
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Exactly what you need to know if you are a newbie.
- By Rafael on 05-04-20
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Intermittent Fasting
- The Secret Weapon to Burning Fat and Building Muscle with Ease
- Narrated by: J. Victor May
- Length: 1 hr and 9 mins
- Release date: 05-31-17
- Language: English
- If you want to burn fat, build muscle, feel great, and do it all without having to live in the gym, then this audiobook is for you....
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Heal Your Body, Heal Your Life
- Discover Simple Strategies for Healing the Body with Intermittent Fasting and Nutrition
- By: Jerry Adatsi
- Narrated by: Shawn Lennox
- Length: 1 hr and 2 mins
- Unabridged
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In Heal Your Body, Heal Your Life you’ll find a comprehensive guide to incorporating IF into your daily life, with guidelines and instructions designed for complete beginners and experienced practitioners alike....
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Heal Your Body, Heal Your Life
- Discover Simple Strategies for Healing the Body with Intermittent Fasting and Nutrition
- Narrated by: Shawn Lennox
- Length: 1 hr and 2 mins
- Release date: 12-11-20
- Language: English
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In Heal Your Body, Heal Your Life you’ll find a comprehensive guide to incorporating IF into your daily life, with guidelines and instructions designed for complete beginners and experienced practitioners alike....
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Autophagy
- The Complete Guide to Purify Your Body, Lose Weight, and Discover How Active the Anti-Aging Process Through Intermittent Fasting, Reducing Inflammation, and Promoting Long-Term Health
- By: Ashley Smith
- Narrated by: Mary Johnson
- Length: 4 hrs and 2 mins
- Unabridged
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Autophagy is your body's natural process of purification, one that will help you to lose weight and feel healthier. By triggering the effects of autophagy and paired with intermittent fasting, you’ll learn to reduce inflammation, get more energy, and promote long-term health....
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might as well read a medical journal. Basically
- By Anonymous User on 04-16-23
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Autophagy
- The Complete Guide to Purify Your Body, Lose Weight, and Discover How Active the Anti-Aging Process Through Intermittent Fasting, Reducing Inflammation, and Promoting Long-Term Health
- Narrated by: Mary Johnson
- Length: 4 hrs and 2 mins
- Release date: 05-13-20
- Language: English
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Autophagy is your body's natural process of purification, one that will help you to lose weight and feel healthier. By triggering the effects of autophagy and paired with intermittent fasting, you’ll learn to reduce inflammation, get more energy, and promote long-term health....
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Autophagy: 2 Books in 1
- Discover Why Keto and Fasting Works, Ultimate Guide to Fat Loss and Anti-Aging
- By: J. P. Edwin
- Narrated by: Lizzie Richards, Derek Dysart, Steven Knudsen
- Length: 2 hrs and 28 mins
- Unabridged
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Autophagy is everything from exercises to helpful nutritional information; this audiobook outlines the simplest strategies to achieving your dream body....
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Autophagy: 2 Books in 1
- Discover Why Keto and Fasting Works, Ultimate Guide to Fat Loss and Anti-Aging
- Narrated by: Lizzie Richards, Derek Dysart, Steven Knudsen
- Length: 2 hrs and 28 mins
- Release date: 10-15-19
- Language: English
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Autophagy is everything from exercises to helpful nutritional information; this audiobook outlines the simplest strategies to achieving your dream body....
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Intermittent Fasting 16/8
- The Effective Weight Loss Guide for Women and Men Wanting to Fast, Burn Fat, and Activate Autophagy While Still Enjoying Delicious Meals
- By: Daron McClain
- Narrated by: Ivan Busenius
- Length: 3 hrs and 29 mins
- Unabridged
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Intermittent fasting is a simple dietary protocol that alternates between periods of eating and fasting. If you are eager to learn more about this wonderful protocol, then this audiobook has all the answers you need....
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16/8 Fastn forever
- By Merle Jenkins on 09-01-21
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Intermittent Fasting 16/8
- The Effective Weight Loss Guide for Women and Men Wanting to Fast, Burn Fat, and Activate Autophagy While Still Enjoying Delicious Meals
- Narrated by: Ivan Busenius
- Length: 3 hrs and 29 mins
- Release date: 07-07-21
- Language: English
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Intermittent fasting is a simple dietary protocol that alternates between periods of eating and fasting. If you are eager to learn more about this wonderful protocol, then this audiobook has all the answers you need....
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The Complete Guide to Intermittent Fasting for Women over 50
- Learn How to Transform Your Health to Boost Your Metabolism, Achieve Weight Loss, So You Can Live a Healthier, Happier Life
- By: Rosemary Newman
- Narrated by: Shawna Wolf
- Length: 4 hrs and 20 mins
- Unabridged
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Make your 50s feel like your 30s with the power of intermittent fasting. Look younger, have more energy, and be in tip-top shape....
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Great resource
- By M. Greenman on 11-09-23
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The Complete Guide to Intermittent Fasting for Women over 50
- Learn How to Transform Your Health to Boost Your Metabolism, Achieve Weight Loss, So You Can Live a Healthier, Happier Life
- Narrated by: Shawna Wolf
- Length: 4 hrs and 20 mins
- Release date: 09-26-23
- Language: English
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Make your 50s feel like your 30s with the power of intermittent fasting. Look younger, have more energy, and be in tip-top shape....
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28 Day Fast
- By: Kelly Gregg MD
- Narrated by: Kelly Gregg
- Length: 29 mins
- Unabridged
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I decided on a 28-day fast both to lose a little weight and to make some expert observations that I had not seen reflected in other studies on fasting. I did not do any blood work or change my lifestyle....
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28 Day Fast
- Narrated by: Kelly Gregg
- Length: 29 mins
- Release date: 06-02-22
- Language: English
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I decided on a 28-day fast both to lose a little weight and to make some expert observations that I had not seen reflected in other studies on fasting. I did not do any blood work or change my lifestyle....
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Intermittent Fasting for Beginners
- A Simple 21-Day Beginners Guide to Fast Weight Loss, Fat Burn and Long Term Health
- By: Zuwa Zvinoera
- Narrated by: Amy Barron Smolinski
- Length: 41 mins
- Unabridged
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Intermittent fasting is not just a new trend, but has a lot of scientific basis for why it’s effective. In this audiobook, we’re going to look at what exactly intermittent fasting is, how it works, its benefits, and how you can follow it....
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Intermittent Fasting for Beginners
- A Simple 21-Day Beginners Guide to Fast Weight Loss, Fat Burn and Long Term Health
- Narrated by: Amy Barron Smolinski
- Length: 41 mins
- Release date: 06-06-18
- Language: English
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Intermittent fasting is not just a new trend, but has a lot of scientific basis for why it’s effective. In this audiobook, we’re going to look at what exactly intermittent fasting is, how it works, its benefits, and how you can follow it....
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Learn Everything You Need to Know About Intermittent Fasting for Weight Loss in One Hour: The Complete One Hour Crash Course on Intermittent Fasting for Weight Loss & Boosting Energy for Beginners
- By: Meredith Kellen
- Narrated by: Lisa Baarns
- Length: 58 mins
- Unabridged
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Ready to experience the weight loss power of intermittent fasting? There's a reason that cultures around the world have practiced fasting for centuries. Now you can experience the restorative health benefits of intermittent fasting, without all the complicated fuss....
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Learn Everything You Need to Know About Intermittent Fasting for Weight Loss in One Hour: The Complete One Hour Crash Course on Intermittent Fasting for Weight Loss & Boosting Energy for Beginners
- Narrated by: Lisa Baarns
- Length: 58 mins
- Release date: 11-03-22
- Language: English
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Ready to experience the weight loss power of intermittent fasting? There's a reason that cultures around the world have practiced fasting for centuries. Now you can experience the restorative health benefits of intermittent fasting, without all the complicated fuss....
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Intermittent Diet
- Benefits of Fasting for Men and Women
- By: J. L. B. Dunn
- Narrated by: Liz Wylder Boyer
- Length: 2 hrs and 48 mins
- Unabridged
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This audiobook provides insight on the health benefits of intermittent fasting and dieting for both men and women. It also discusses the benefits of weight loss by fasting for your well-being and provides the history and origins of fasting in different cultures and religions....
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Intermittent Diet
- Benefits of Fasting for Men and Women
- Narrated by: Liz Wylder Boyer
- Length: 2 hrs and 48 mins
- Release date: 04-18-22
- Language: English
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This audiobook provides insight on the health benefits of intermittent fasting and dieting for both men and women. It also discusses the benefits of weight loss by fasting for your well-being and provides the history and origins of fasting in different cultures and religions....
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Daniel Fast Smoothies: Scrumptious and Nutritious Blend of FlavorsThat Make Up a Mouth Watering Array of Smoothie Beverages
- By: John C. Cary
- Narrated by: Dave Wright
- Length: 43 mins
- Unabridged
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The 50 Daniel Fast smoothie recipes cater to the long search of the best smoothie beverage recipe collection....
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There is no pdf with this recipe audio book.
- By Amber Landram on 03-07-24
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Daniel Fast Smoothies: Scrumptious and Nutritious Blend of FlavorsThat Make Up a Mouth Watering Array of Smoothie Beverages
- Narrated by: Dave Wright
- Length: 43 mins
- Release date: 09-23-15
- Language: English
- The 50 Daniel Fast smoothie recipes cater to the long search of the best smoothie beverage recipe collection....
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Intermittent Fasting
- Fasting and the Ketogenic Diet for Ultimate Weight Loss
- By: Epic Rios
- Narrated by: William Bahl
- Length: 4 hrs and 57 mins
- Unabridged
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If you want to learn how to easily and permanently lose weight and live a healthier life, then this Intermittent Fasting two-audiobook bundle will teach you how to burn fat step-by-step and improve your health with intermittent fasting and a ketogenic diet....
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Amazing. Buy it and love it!
- By Craig on 06-24-20
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Intermittent Fasting
- Fasting and the Ketogenic Diet for Ultimate Weight Loss
- Narrated by: William Bahl
- Length: 4 hrs and 57 mins
- Release date: 05-23-18
- Language: English
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If you want to learn how to easily and permanently lose weight and live a healthier life, then this Intermittent Fasting two-audiobook bundle will teach you how to burn fat step-by-step and improve your health with intermittent fasting and a ketogenic diet....
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Intermittent Fasting for Women
- Complete Step by Step Guide to Lose Weight and Promote Longevity
- By: Heather Shelton
- Narrated by: Jerry Allen
- Length: 2 hrs and 46 mins
- Unabridged
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In this book I will guide you through various methods of intermittent fasting. I will explain to you how this whole concept works. Moreover, I will provide you with some delicious meal plans....
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Intermittent Fasting for Women
- Complete Step by Step Guide to Lose Weight and Promote Longevity
- Narrated by: Jerry Allen
- Length: 2 hrs and 46 mins
- Release date: 07-02-20
- Language: English
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In this book I will guide you through various methods of intermittent fasting. I will explain to you how this whole concept works. Moreover, I will provide you with some delicious meal plans....
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Flat Belly
- Intermittent Fasting and Yoga to Lose Your Weight and Flatten Your Belly Without Any Specific Diet
- By: Fitotop Editions
- Narrated by: Christina Gallego
- Length: 1 hr and 9 mins
- Unabridged
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Lose weight and flatten your stomach using intermittent fasting techniques and yoga exercises! Here is an overview of the book: What causes belly fat. Consequences of having belly fat. Debunking common misconceptions and myths regarding a flat belly....
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I think this is much better than the regular Flat
- By Gregory J Luton on 01-13-21
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Flat Belly
- Intermittent Fasting and Yoga to Lose Your Weight and Flatten Your Belly Without Any Specific Diet
- Narrated by: Christina Gallego
- Length: 1 hr and 9 mins
- Release date: 11-30-20
- Language: English
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Lose weight and flatten your stomach using intermittent fasting techniques and yoga exercises! Here is an overview of the book: What causes belly fat. Consequences of having belly fat. Debunking common misconceptions and myths regarding a flat belly....
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Intermittent Fasting for Autophagy
- Heal Your Body Through Intermittent, Alternative-Day, Extended, and 300 Day Fasting Methods - 3 in 1 Complete Guide
- By: Left Lane Press
- Narrated by: Amanda Elgie
- Length: 3 hrs and 51 mins
- Unabridged
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Are you tired of diets that promise quick fixes, but leave you feeling unsatisfied and unhealthy? Intermittent Fasting for Autophagy is here to revolutionize the way you approach weight loss and overall well-being....
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Intermittent Fasting for Autophagy
- Heal Your Body Through Intermittent, Alternative-Day, Extended, and 300 Day Fasting Methods - 3 in 1 Complete Guide
- Narrated by: Amanda Elgie
- Length: 3 hrs and 51 mins
- Release date: 10-02-23
- Language: English
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Are you tired of diets that promise quick fixes, but leave you feeling unsatisfied and unhealthy? Intermittent Fasting for Autophagy is here to revolutionize the way you approach weight loss and overall well-being....
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Intermittent Fasting Guide: Super-Charged Results for Energy, Health, and Weight Loss
- Includes 30 Recipes and an Intermittent Fasting Meal Plan
- By: Kyle Faber
- Narrated by: Kevin Kollins
- Length: 3 hrs and 35 mins
- Unabridged
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This audiobook’s aim is to show you how intermittent fasting can change the way you look and the way you feel by showing you what is going on in your body and your mind....
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A Complete Guide
- By Winston Meredith on 11-12-18
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Intermittent Fasting Guide: Super-Charged Results for Energy, Health, and Weight Loss
- Includes 30 Recipes and an Intermittent Fasting Meal Plan
- Narrated by: Kevin Kollins
- Length: 3 hrs and 35 mins
- Release date: 11-06-18
- Language: English
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This audiobook’s aim is to show you how intermittent fasting can change the way you look and the way you feel by showing you what is going on in your body and your mind....
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The Essential Handbook to Intermittent Fasting
- How to Decide If Intermittent Fasting Is Right for You Including Types of Fasts and Tips for Success
- By: Evelyn Carmichael
- Narrated by: Sangita Chauhan
- Length: 27 mins
- Unabridged
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From Evelyn Carmichael, the best-selling author of The Essential Handbook to Lectin, comes a new book that looks at intermittent fasting. This essential guide explains how intermittent fasting works in easy-to-understand terms and how to make this work for your lifestyle....
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The Essential Handbook to Intermittent Fasting
- How to Decide If Intermittent Fasting Is Right for You Including Types of Fasts and Tips for Success
- Narrated by: Sangita Chauhan
- Length: 27 mins
- Release date: 12-18-19
- Language: English
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From Evelyn Carmichael, the best-selling author of The Essential Handbook to Lectin, comes a new book that looks at intermittent fasting. This essential guide explains how intermittent fasting works in easy-to-understand terms and how to make this work for your lifestyle....
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The Complete Guide to Intermittent Fasting for a Healthy Body and Mind
- How to Control Your Hunger, Eat on a Schedule, Get Healthy and Start a Diet That Doesn't Feel Like a Diet!
- By: Ron S.T. Franklin
- Narrated by: John York
- Length: 1 hr and 49 mins
- Unabridged
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So many individuals try diets only to feel tired, hungry, and unhappy. Why punish yourself in order to be the best you you can be? The ancient secret of intermittent fasting could be an alternative that works for you! Start intermittent fasting with us today....
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The Complete Guide to Intermittent Fasting for a Healthy Body and Mind
- How to Control Your Hunger, Eat on a Schedule, Get Healthy and Start a Diet That Doesn't Feel Like a Diet!
- Narrated by: John York
- Length: 1 hr and 49 mins
- Release date: 12-20-21
- Language: English
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So many individuals try diets only to feel tired, hungry, and unhappy. Why punish yourself in order to be the best you you can be? The ancient secret of intermittent fasting could be an alternative that works for you! Start intermittent fasting with us today....
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Ketogenic Diet and Intermittent Fasting Guide 2019
- Accelerate Your Weight Loss, Reset Your Metabolism and Experience the Effect of Keto Clarity with the 30 Day Beginners Meal Prep Plan for Busy People
- By: Mark Daniels
- Narrated by: Brandon Sukhu
- Length: 3 hrs and 25 mins
- Unabridged
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Are you sick and tired of not being able to get the body you want? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Listen to find out more....
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Ketogenic Diet and Intermittent Fasting Guide 2019
- Accelerate Your Weight Loss, Reset Your Metabolism and Experience the Effect of Keto Clarity with the 30 Day Beginners Meal Prep Plan for Busy People
- Narrated by: Brandon Sukhu
- Length: 3 hrs and 25 mins
- Release date: 05-24-19
- Language: English
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Are you sick and tired of not being able to get the body you want? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Listen to find out more....
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Intermittent Fasting for Women over 50
- The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism, Increase Your Energy, and Detox Your Body
- By: Willie Gooding
- Narrated by: Gregory Allen Siders
- Length: 3 hrs and 38 mins
- Unabridged
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Gaining weight as we age is a given. Whether it’s from lack of exercise, hormone shifts, or illness, our metabolism slows, and it becomes more difficult to keep weight off. In my book, I discuss how fasting for women over 50 can be a solution to the issues with weight loss and health....
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Intermittent Fasting for Women over 50
- The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism, Increase Your Energy, and Detox Your Body
- Narrated by: Gregory Allen Siders
- Length: 3 hrs and 38 mins
- Release date: 02-14-23
- Language: English
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Gaining weight as we age is a given. Whether it’s from lack of exercise, hormone shifts, or illness, our metabolism slows, and it becomes more difficult to keep weight off. In my book, I discuss how fasting for women over 50 can be a solution to the issues with weight loss and health....
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