Ciclismo

The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes....

Beyond Training is for men and women who have made it out of couch potato mode and are ready to take things to the next level....

Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin....

Dysentery, drunken soldiers, and corrupt officials provide the background for Rush drummer Neil Peart's physical and spiritual cycling journey through West Africa....

Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training....

You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlon When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with...

The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest methodologies to help athletes train smarter than ever.

Have you ever wished to lose weight and maximize your energy, performance, and overall health? Are you at a plateau with your current diet or workout? Are you on a low carb diet but miss eating carbs (healthy or unhealthy)? Listen to find out more....

A panoramic revisionist portrait of the nineteenth-century invention that is transforming the twenty-first-century world “Excellent . . . calls to mind Bill Bryson, John McPhee, Rebecca Solnit.”—The New York Times Book Review (Editors’ Choice) ONE OF THE BEST BOOKS OF THE YEAR: The New...

At age 20, Thomas Dekker was already earning €100,000 a year - as an amateur bike racer. The next year, he turned pro and his salary quadrupled then rose again to €900,000 as he established his position as a super-domestique among Europe's wealthiest superteams....

Many an incredible story may have been told about young courageous men and women cycling the globe in search of adventure. Well, this story is a little different. It is a story about a 350-pound middle-aged, disabled, working-class husband and father....

In car-clogged urban areas across the world, the humble bicycle is enjoying a second life as a legitimate form of transportation. City officials are rediscovering it as a multipronged (or -spoked) solution to acute 21st-century problems, including affordability, obesity, congestion, climate...

An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage Forget hygge--it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking...

This book will maximize your time, energy, fitness and enjoyment in the sport of triathlon....

What If Eating More Carbs Was the Secret to Losing Weight Faster? If you’ve been stuck in a cycle of restrictive diets, carb-cutting fads, and ...

This book is designed to take a complete beginner through the process of completing a triathlon....

Chrissie Wellington, the world's number one female Ironman athlete and four-time World Ironman Champion, presents her struggles, wisdom, and experiences gained from her hard-won career as a triathlete. With close to 2 million core participants, triathlons of various distances and challenges are...

******3 BONUS INSIDE!****** Do you ever feel like your body isn’t keeping up with your goals? Struggling with recovery after even light exercise?...

Proven solutions for a better night's sleep, from the "sleep guru" to elite athletes--rest for success in work, sports, and life One-third of our lives -- that's 3,000 hours a year--is spent trying to sleep. The time we spend in bed shapes our moods, motivation, alertness, decision-making skills...

Strength Training for Triathletes offers a comprehensive strength-training program for triathlon that will help triathletes build power, speed, and muscular endurance for faster racing over any race distance....