Mostrando resultados por autor "Sirena Simonds" en Todas las categorías

Eat Smart, Boost Energy, and Enjoy Delicious Meals Designed for Your Lifestyle Staying healthy and energetic after 70 is all about balance, and carb cycling makes it simple, flexible, and delicious. This cookbook is designed specifically for women over 70, combining easy-to-follow nutrition guidance with satisfying recipes that fit into everyday life. Discover how to use the right carbs at the right times to maintain a healthy weight, support steady energy, and enjoy food without feeling restricted. Inside the Book: A complete carb cycling plan tailored to women over 70 Balanced low-carb, ...

Master the Art of Sourdough: A Beginner’s Guide to Delicious Homemade Bread, Pizza, and More! Have you always wanted to make sourdough but didn’t know where to start? What if you could create flavorful, crusty, healthy homemade sourdough bread from flour, water, and time? "Sourdough Starter for Beginners" is your essential guide to getting started on this exciting culinary journey! Why This Book Is Perfect for You: Step-by-Step Instructions: Learn how to create and maintain your sourdough starter with simple, easy-to-follow instructions. Foolproof Recipes: From the classic sourdough ...

Transform Your Health with the Power of an Anti-Inflammatory Diet: Simple Recipes and a 30-Day Plan for Lasting Results! —Including Full-Color Images to Inspire Your Cooking! Are you tired of living with the discomfort and health challenges caused by chronic inflammation? What if you could ease your pain, boost your energy, and improve your overall well-being—all by making simple changes to your diet? With "Anti-Inflammatory Diet for Beginners," you’ll learn how to fight inflammation naturally while enjoying delicious, easy-to-prepare meals. Why This Book is Perfect for You: Easy-to-...

Keto Diet for Women Over 70 is the ultimate beginner-friendly guide, designed specifically for the unique needs of women in their golden years. This simple, flexible plan makes it easy to tap into the powerful benefits of keto: better energy, improved brain function, natural weight loss, and renewed vitality — without complicated rules or giving up the foods you love. Inside, You’ll Discover: Why the keto diet works differently (and better) for women over 70 — and how to start safely A complete, easy-to-follow list of keto-approved foods to make shopping simple 365 days of delicious, ...

Master the Art of Gluten-Free Sourdough Baking with Confidence and Flavor This cookbook is your complete guide to 50 reliable gluten-free sourdough recipes. Whether you're just starting or looking to refine your skills, you’ll get expert support and straightforward techniques that work. Every recipe in this book starts with a photo, so you’ll always know what you’re aiming for — clear, simple, and approachable. You’re in your kitchen, surrounded by flours, a bubbling starter, and the promise of something amazing. The oven is warming. The dough is rising. With each step, you're ...

Two Books in One: Everything You Need to Master Sourdough Baking! What if you could bake the most delicious sourdough bread, pizza, and pastries—all from scratch? With this amazing bundle, you’ll get two books in one, giving you everything you need to become a sourdough expert, whether a total beginner or an experienced baker. What’s Included in This Bundle? Sourdough Starter for Beginners Learn how to create and care for your sourdough starter. Step-by-step guidance to make perfect bread, pizza, pancakes, and more. Troubleshooting tips to handle common issues and ensure success every...

Your All-In-One Guide to Life After Gallbladder Removal! Are you facing surgery to remove your gallbladder? Already had it removed and struggling with your diet? Do you want to get back to good health so you can live your life again? Look no further. This book is all you need. Losing your gallbladder is not going to stop you from living your life. All it means is you need to rethink your diet, but even that doesn't mean you have to forgo delicious foods. Not at all. As you'll see, you can still eat a normal diet, just lower in fat and higher in fiber than you are used to – it's still ...

Delicious Recipes for Heart Health and More Energy and a 30-Day Meal Plan for a Sustainable Lifestyle Are you looking for a simple and enjoyable way to lower cholesterol, improve heart health, and boost energy without giving up delicious food? The Low Cholesterol Cookbook for Beginners is your ultimate guide to making heart-healthy eating effortless and flavorful. Whether you're managing high cholesterol or simply want to prevent potential risks, this book provides you with the knowledge, recipes, and a structured 30-day meal plan to start your journey toward better health. What’s Inside?...

A Simple Guide to Boosting Energy, Losing Weight, and Enhancing Wellness with Keto Are you ready to feel more energized, shed stubborn weight, and improve your health in your 60s and beyond? The Keto Diet for Women Over 60 is a beginner-friendly guide designed specifically for mature women who want to embrace a low-carb lifestyle without confusion or frustration. As our bodies change with age, so do our dietary needs. This book provides a step-by-step approach to the ketogenic diet, focusing on sustainable weight loss, improved metabolism, balanced hormones, and long-term wellness. Whether ...

Create Delicious Meals in Under 30 Minutes with a Wide Variety of Easy and Healthy Air Fryer Recipes! Are you looking to make flavorful and healthier meals without spending hours in the kitchen? Imagine creating crispy, tender dishes with minimal oil and maximum taste—all in less time than it takes to order takeout. With "Air Fryer Cookbook for Beginners," you’ll discover a diverse range of simple recipes designed to help you master your air fryer and prepare delicious meals quickly and effortlessly! Why This Cookbook is Perfect for You: Cook in 30 Minutes or Less: Enjoy quick and easy ...

Master the Art of Sourdough Baking: Simple, Delicious Recipes for Beginners! Are you ready to bake irresistible sourdough bread right from your kitchen? Imagine making homemade artisan bread with a golden crust, soft crumb, and a tangy flavor that’s perfect every time. "Sourdough Cookbook for Beginners" is your ultimate guide to mastering the art of sourdough baking, offering step-by-step instructions and foolproof recipes that even a novice can follow. Why Choose This Book? Easy-to-Follow Instructions: Learn how to create your own sourdough starter and bake perfect loaves with simple, ...

The Ultimate Guide to Making Authentic Homemade Pizzas – Master Dough, Sauce, Toppings, and Wood-Fired Cooking Do you love pizza and want to make restaurant-quality pies at home? Whether you’re a beginner looking for an easy-to-follow guide or an aspiring home chef eager to master the art of pizza-making, Pizza Cookbook for Beginners 2-in-1 is your go-to resource. This book combines two complete manuscripts that will take you from a pizza novice to a homemade pizza expert. What’s Inside? Manuscript 1: Homemade Pizza Cookbook for Beginners Learn the history and basics of pizza-making ...

Master the Art of Authentic Wood Fired Pizza at Home Do you dream of creating crispy, perfectly charred, and flavor-packed pizzas just like the ones from an authentic Italian pizzeria? With the Wood Fired Pizza Cookbook, you’ll learn how to craft restaurant-quality pizzas right in your backyard. Whether you’re a beginner or an experienced home cook, this book will guide you through mastering dough, creating bold flavors, and perfecting your wood-fired cooking technique. What’s Inside? The Art of Wood-Fired Pizza – Learn why wood-fired ovens create unmatched flavors and textures and ...

The Complete Sourdough Bible 5-in-1 Master Sourdough from Scratch with Step-by-Step Guidance, Full-Color Photos, and Proven Techniques If you’ve ever wanted to bake real sourdough bread from scratch — crusty, flavorful, and deeply satisfying — this is the book to start with and grow with. The Complete Sourdough Bible 5-in-1 is a full-color, all-in-one guide for both first-time bakers and experienced home bread makers. With modern instructions and beautiful photography, it takes you through the entire sourdough journey with clarity and confidence. Inside This Complete Collection: Book ...

Master the Art of Homemade Bread with Ease Imagine the aroma of freshly baked bread filling your kitchen every morning—without the hassle of kneading, proofing, or guesswork. Bread Machine Cookbook for Beginners is your ultimate guide to making bakery-quality bread at home with minimal effort. Whether you’re new to bread machines or looking to elevate your baking game, this book is packed with recipes and tips to help you achieve perfect loaves every time. What Makes This Cookbook a Must-Have: Foolproof Recipes for Every Occasion: From classic white bread to artisan loaves and ...

What If Eating More Carbs Was the Secret to Losing Weight Faster? If you’ve been stuck in a cycle of restrictive diets, carb-cutting fads, and disappointing results, it’s time to flip the script. Carb Cycling Diet for Beginners reveals a science-backed method for eating smarter—not less—and finally achieving the results you’ve been working for. Whether your goal is weight loss, more energy, or muscle tone, this beginner-friendly guide gives you the clear, structured blueprint to fuel your body with purpose. Inside, you'll unlock: ✅ What carb cycling is, and why it works even ...

380+ Simple, Delicious, and Low-Carb Recipes for Healthy Aging, Weight Loss, and More Energy Are you over 50 and looking for a stress-free way to eat better, feel better, and lose weight without giving up flavor or satisfaction? This 2-in-1 cookbook bundle is your complete guide to keto made simple, with more than 380 senior-friendly recipes designed for energy, balance, and better living. Whether you’re completely new to keto or looking for low-carb meals tailored to your stage of life, this book offers clear guidance, nutritional tips, and recipes you’ll love. What Makes This Keto ...

Your ultimate guide on creating gorgeous, professional charcuterie boards for any occasion! Do you often wonder what it takes to recreate those stunning charcuterie boards you see in magazines or on the television? Have you ever wanted to make your own charcuterie board? Do you want to take your next party to another level? “Charcuterie Board: An Easy-to-Follow Guide and Cookbook with the Best Recipes to Impress Your Friends and Family” will help you do just that. Whether you are preparing a romantic dinner for two or a party for your nearest and dearest, this guide will show you how to...

¡Crea deliciosas comidas en menos de 30 minutos con una amplia variedad de recetas fáciles y saludables para freír con aire! ¿Quieres preparar comidas sabrosas y más sanas sin pasar horas en la cocina? Imagina crear platos crujientes y tiernos con un mínimo de aceite y un máximo de sabor, todo ello en menos tiempo del que se tarda en pedir comida para llevar. Con el “Libro de cocina de la freidora de aire para principiantes”, descubrirás una gran variedad de recetas sencillas diseñadas para ayudarte a dominar tu freidora de aire y preparar deliciosas comidas de forma rápida y ...

101 Easy Recipes for Juices, Jams, and Syrups — Including Full-Color Images to Inspire Your Cooking! What if you could make tasty drinks, jams, and syrups at home? It's easy with a steam juicer! This book will show you how to turn fruits and vegetables into delicious juices and treats. Say goodbye to store-bought products and hello to fresh, healthy, homemade creations. What’s Inside: Over 100 Fun Recipes: Make refreshing juices, sweet jams, and yummy syrups for every season. No Wasting Leftovers: Turn fruit and veggie bits into muffins, pancakes, and more. Seasonal Favorites: Enjoy ...