Alternative Medicine
461 - 480 of 500 results-
-
It Doesn't Have To Be This Way
- A Spirit Alliance
- By: Marty Rawson
- Narrated by: Virtual Voice
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is a book for those on the spiritual path that appreciate a more practical, hands-on approach. Through personal accounts of his own ...
-
It Doesn't Have To Be This Way
- A Spirit Alliance
- Narrated by: Virtual Voice
- Length: 10 hrs and 38 mins
- Release date: 03-17-24
- Language: English
- This is a book for those on the spiritual path that appreciate a more practical, hands-on approach. Through personal accounts of his own ...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.99 or 1 credit
Sale price: $14.99 or 1 credit
Included in Plus membership -
-
-
Life, Liberty, and the Pursuit of Healthiness
- Dr. Dean's Commonsense Guide for Anything That Ails You
- By: Dean Edell M.D.
- Narrated by: Dean Edell M.D.
- Length: 3 hrs and 17 mins
- Abridged
-
Overall
-
Performance
-
Story
Whether you're interested in advice on sex, health, arthritis, or spotting medical myths, millions of Americans have come to revere Dr. Dean Edell for his refreshingly candid health talk....
-
-
Should have been unabridged
- By Terry on 05-30-04
-
Life, Liberty, and the Pursuit of Healthiness
- Dr. Dean's Commonsense Guide for Anything That Ails You
- Narrated by: Dean Edell M.D.
- Length: 3 hrs and 17 mins
- Release date: 02-12-04
- Language: English
- Whether you're interested in advice on sex, health, arthritis, or spotting medical myths, millions of Americans have come to revere Dr. Dean Edell for his refreshingly candid health talk....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $15.29 or 1 credit
Sale price: $15.29 or 1 credit
-
-
-
Reiki Meditation
- Strengthen Body & Spirit and Increase Energy with Reiki Healing and Meditation
- By: Faye Bridges
- Narrated by: Lesley Ann Fogle
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you finding yourself a little too stressed out? Are you looking for a way to relax and get rid of some of that negative energy....
-
Reiki Meditation
- Strengthen Body & Spirit and Increase Energy with Reiki Healing and Meditation
- Narrated by: Lesley Ann Fogle
- Length: 3 hrs and 8 mins
- Release date: 02-10-17
- Language: English
- Are you finding yourself a little too stressed out? Are you looking for a way to relax and get rid of some of that negative energy....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
The Ayurvedic Vegetarian Diet: Easy Recipes for a Healthier You
- Lose Weight Fast and Feel Better
- By: Susan Segovia-Munoz
- Narrated by: Virtual Voice
- Length: 1 hr and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
"The Ayurvedic Vegetarian Diet: Easy Recipes for a Healthier You, Lose Weight Fast and Feel Better" is a comprehensive guide that combines the ...
-
The Ayurvedic Vegetarian Diet: Easy Recipes for a Healthier You
- Lose Weight Fast and Feel Better
- Narrated by: Virtual Voice
- Length: 1 hr and 35 mins
- Release date: 03-15-24
- Language: English
- "The Ayurvedic Vegetarian Diet: Easy Recipes for a Healthier You, Lose Weight Fast and Feel Better" is a comprehensive guide that combines the ...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.99 or 1 credit
Sale price: $6.99 or 1 credit
Included in Plus membership -
-
-
Chakra and Reiki for Beginners
- 2 Audiobooks in 1
- By: Rosalie Rowell
- Narrated by: Hailey Neilson
- Length: 7 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Even if you’ve never tried anything like this before, you can imagine how you would feel when you finally start feeling more energetic, lighter, and happier as you locate, unblock, activate/stimulate, and balance your chakras. Listen to find out more....
-
Chakra and Reiki for Beginners
- 2 Audiobooks in 1
- Narrated by: Hailey Neilson
- Length: 7 hrs and 21 mins
- Release date: 04-30-21
- Language: English
-
Even if you’ve never tried anything like this before, you can imagine how you would feel when you finally start feeling more energetic, lighter, and happier as you locate, unblock, activate/stimulate, and balance your chakras. Listen to find out more....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
-
-
-
Reiki - Serenity Meditation
- By: Peggy Judd, Sunny Oye
- Narrated by: Peggy Judd
- Length: 20 mins
- Original Recording
-
Overall
-
Performance
-
Story
Reiki can help alleviate suffering, whether it is of a physical, emotional, mental or spiritual nature....
-
-
chaotic
- By Jerry B Jennings on 03-13-18
-
Reiki - Serenity Meditation
- Narrated by: Peggy Judd
- Length: 20 mins
- Release date: 08-04-16
- Language: English
- Reiki can help alleviate suffering, whether it is of a physical, emotional, mental or spiritual nature....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $9.37 or 1 credit
Sale price: $9.37 or 1 credit
-
-
-
Leaky Gut: Part 1
- Learn How to Reverse the Leaky Gut Syndrome, Reduce Inflammation and Relief Pain
- By: Susan Baker
- Narrated by: Dr. Michelle Carabache
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Leaky gut syndrome is a source of heated debate in the medical and alternative medicine communities. Some believe that leaky gut syndrome may explain mysterious intestinal issues and that a healthier diet may help....
-
-
Informative listen
- By Monique Applegate on 04-19-20
-
Leaky Gut: Part 1
- Learn How to Reverse the Leaky Gut Syndrome, Reduce Inflammation and Relief Pain
- Narrated by: Dr. Michelle Carabache
- Length: 3 hrs
- Release date: 04-16-20
- Language: English
-
Leaky gut syndrome is a source of heated debate in the medical and alternative medicine communities. Some believe that leaky gut syndrome may explain mysterious intestinal issues and that a healthier diet may help....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Reiki Healing
- Start Now Your Personal Awakening with Reiki Kundalini Meditation. The Ultimate Step-by-Step, Comprehensive Guide to Master Reiki & Healing Meditation. Aura Cleansing Tips
- By: Crystal Marcus
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Reiki energy is a unique connection to the source of universal life force energy done through the means of symbols....
-
Reiki Healing
- Start Now Your Personal Awakening with Reiki Kundalini Meditation. The Ultimate Step-by-Step, Comprehensive Guide to Master Reiki & Healing Meditation. Aura Cleansing Tips
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 29 mins
- Release date: 04-01-20
- Language: English
-
Reiki energy is a unique connection to the source of universal life force energy done through the means of symbols....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Reiki Healing
- Heal Your Life with Energy Healing, Guided Imagery and Guided Meditation via Beach Hypnosis and Meditation
- By: Lexie Hay
- Narrated by: Alex Q. Huffman
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
This audiobook is designed to introduce you to Reiki healing and energy healing. It includes guided imagery and relaxation techniques....
-
-
Quite Wonderful - Simple and Effective
- By Elaine on 10-15-16
-
Reiki Healing
- Heal Your Life with Energy Healing, Guided Imagery and Guided Meditation via Beach Hypnosis and Meditation
- Narrated by: Alex Q. Huffman
- Length: 3 hrs and 18 mins
- Release date: 02-23-16
- Language: English
- This audiobook is designed to introduce you to Reiki healing and energy healing. It includes guided imagery and relaxation techniques....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
A Sleep Story
- An Unintentional Exploration of the Altered States of Being Awake
- By: Martin W. Ball
- Narrated by: Martin W. Ball
- Length: 9 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
In January 2019, after experiencing a lifetime of poor sleep and a rapid and dramatic degeneration of his ability to sleep over the course of 2018, author and nondual entheogenic educator Martin Ball completely lost the ability to sleep for 10 consecutive days....
-
A Sleep Story
- An Unintentional Exploration of the Altered States of Being Awake
- Narrated by: Martin W. Ball
- Length: 9 hrs and 34 mins
- Release date: 11-19-21
- Language: English
-
In January 2019, after experiencing a lifetime of poor sleep and a rapid and dramatic degeneration of his ability to sleep over the course of 2018, author and nondual entheogenic educator Martin Ball completely lost the ability to sleep for 10 consecutive days....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
-
-
-
Optimal Health
- How to Get It, How to Keep It
- By: Dr. Randy W. Martin
- Narrated by: Dr. Randy W. Martin
- Length: 12 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Optimal Health offers a comprehensive overview of holistic medicine and tells you how to understand your symptoms, choose a doctor....
-
Optimal Health
- How to Get It, How to Keep It
- Narrated by: Dr. Randy W. Martin
- Length: 12 hrs and 15 mins
- Release date: 02-05-13
- Language: English
- Optimal Health offers a comprehensive overview of holistic medicine and tells you how to understand your symptoms, choose a doctor....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $23.08 or 1 credit
Sale price: $23.08 or 1 credit
-
-
-
Making Reiki Mainstream
- How to Explain Reiki to Anyone
- By: Dr. Alice Langholt
- Narrated by: Douglas Thornton
- Length: 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
What's Reiki? You've just been asked this question, and your mouth goes dry as you fumble for the words to explain and sound like a person grounded in reality....
-
Making Reiki Mainstream
- How to Explain Reiki to Anyone
- Narrated by: Douglas Thornton
- Length: 57 mins
- Release date: 12-24-20
- Language: English
-
What's Reiki? You've just been asked this question, and your mouth goes dry as you fumble for the words to explain and sound like a person grounded in reality....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.95 or 1 credit
Sale price: $3.95 or 1 credit
-
-
-
Heal with Ancient Herbs
- Natural Way to Alternative Medicine & Herbalism to Heal Yourself That Could Save Your Life
- By: Paul Simon
- Narrated by: Rhonda Pownall
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
You will learn how to produce herbal remedies and how to treat common disorders with this thorough alternative medicine for beginners audiobook....
-
Heal with Ancient Herbs
- Natural Way to Alternative Medicine & Herbalism to Heal Yourself That Could Save Your Life
- Narrated by: Rhonda Pownall
- Length: 4 hrs and 43 mins
- Release date: 12-18-21
- Language: English
-
You will learn how to produce herbal remedies and how to treat common disorders with this thorough alternative medicine for beginners audiobook....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
How to Fly with Less Stress: Stretches, Relaxation Techniques, Affirmations, Prayers and Meditations
- The Travel Angel, Book 2
- By: Rev Cindy Paulos
- Narrated by: Lucinda Paulos
- Length: 6 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to Fly with Less Stress is the second book in the Travel Angel series by the Rev. Cindy Paulos. This book gives you a complete holistic guide of easy tips and exercises that cover all aspects of air travel, from going through TSA to how to relax on board....
-
How to Fly with Less Stress: Stretches, Relaxation Techniques, Affirmations, Prayers and Meditations
- The Travel Angel, Book 2
- Narrated by: Lucinda Paulos
- Length: 6 hrs and 17 mins
- Release date: 06-19-18
- Language: English
-
How to Fly with Less Stress is the second book in the Travel Angel series by the Rev. Cindy Paulos. This book gives you a complete holistic guide of easy tips and exercises that cover all aspects of air travel, from going through TSA to how to relax on board....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
-
-
-
Sustainable Health
- Simple Habits to Transform Your Life
- By: Susan L. Roberts
- Narrated by: Tara Langella
- Length: 7 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ancient healers understood the universe as an interconnected conscious relationship between natural elements. Occupational therapist Susan L. Roberts gives us tools for self-care based on the five-element theory of traditional Chinese medicine....
-
-
Good tips
- By Laurie Eldred on 10-08-22
-
Sustainable Health
- Simple Habits to Transform Your Life
- Narrated by: Tara Langella
- Length: 7 hrs and 14 mins
- Release date: 02-19-19
- Language: English
-
Ancient healers understood the universe as an interconnected conscious relationship between natural elements. Occupational therapist Susan L. Roberts gives us tools for self-care based on the five-element theory of traditional Chinese medicine....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
-
-
-
Ayurveda
- Balance Your Body & Mind Using Natural Remedies and Mindfulness Meditation
- By: Aghosh Prasan Subramani
- Narrated by: Andrew Baldwin
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ayurvedic medicine, also known as Ayurveda, is one of the oldest holistic healing systems in the world. It was established in India thousands of years ago. It is based on the principle that health and well-being depend on a delicate balance between mind, body, and spirit....
-
Ayurveda
- Balance Your Body & Mind Using Natural Remedies and Mindfulness Meditation
- Narrated by: Andrew Baldwin
- Length: 3 hrs and 37 mins
- Release date: 07-15-20
- Language: English
-
Ayurvedic medicine, also known as Ayurveda, is one of the oldest holistic healing systems in the world. It was established in India thousands of years ago. It is based on the principle that health and well-being depend on a delicate balance between mind, body, and spirit....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Great Minds of Medicine
- By: Dr. William Castelli, Dr. Kay Redfield Jamison, Dr. Karl Johnson, and others
- Narrated by: Laurie Garrett
- Length: 3 hrs and 40 mins
- Abridged
-
Overall
-
Performance
-
Story
What's it like to live with manic depression? What should you know about hospital emergency rooms? Could you help...
-
-
good material, not so good sound quality
- By romance reader on 04-02-12
-
Great Minds of Medicine
- Narrated by: Laurie Garrett
- Length: 3 hrs and 40 mins
- Release date: 03-09-00
- Language: English
- What's it like to live with manic depression? What should you know about hospital emergency rooms? Could you help...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $11.96 or 1 credit
Sale price: $11.96 or 1 credit
-
-
-
Ayurveda Unveiled
- Harnessing Ancient Wisdom for Lasting Modern Well-being
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 6 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embark on a transformative journey toward optimal health and well-being with "Ayurveda Unveiled," your comprehensive guide to the ancient art of ...
-
Ayurveda Unveiled
- Harnessing Ancient Wisdom for Lasting Modern Well-being
- Narrated by: Virtual Voice
- Length: 6 hrs and 9 mins
- Release date: 04-20-24
- Language: English
- Embark on a transformative journey toward optimal health and well-being with "Ayurveda Unveiled," your comprehensive guide to the ancient art of ...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $4.99 or 1 credit
Sale price: $4.99 or 1 credit
Included in Plus membership -
-
-
Reiki Healing: Step-by-Step Guide to Reiki Healing for Beginners
- By: Lena Lind, Peter Harris
- Narrated by: Eddie Leonard Jr.
- Length: 1 hr and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Uѕеd tо hеlр thе rесеivеr, and the Reiki рrасtitiоnеr, hеаl from thе Rеiki еnеrgу on ѕрirituаl, рhуѕiсаl, еmоtiоnаl, and mеntаl levels, Reiki is a spiritual healing art from Japan and may be called life force or chi in different cultures....
-
-
I loved it
- By laura Dickey on 03-05-19
-
Reiki Healing: Step-by-Step Guide to Reiki Healing for Beginners
- Narrated by: Eddie Leonard Jr.
- Length: 1 hr and 40 mins
- Release date: 10-10-18
- Language: English
-
Uѕеd tо hеlр thе rесеivеr, and the Reiki рrасtitiоnеr, hеаl from thе Rеiki еnеrgу on ѕрirituаl, рhуѕiсаl, еmоtiоnаl, and mеntаl levels, Reiki is a spiritual healing art from Japan and may be called life force or chi in different cultures....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
-
-
-
Harmonizing the Gut for Digestive Health AyurPedia
- Ayurvedic Pathways to Wellness
- By: Dr. Raj Chopra
- Narrated by: Artemis Arthur
- Length: 1 hr and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Struggling with bloating, indigestion, or gut imbalance? Want to harness the power of Ayurveda to revolutionize your digestive health? "AyurVibe: Ayurvedic Pathways to Wellness - Harmonizing the Gut for Digestive Health" by Raj Chopra is your go-to guide to transform your gut....
-
Harmonizing the Gut for Digestive Health AyurPedia
- Ayurvedic Pathways to Wellness
- Narrated by: Artemis Arthur
- Length: 1 hr and 46 mins
- Release date: 02-05-24
- Language: English
-
Struggling with bloating, indigestion, or gut imbalance? Want to harness the power of Ayurveda to revolutionize your digestive health? "AyurVibe: Ayurvedic Pathways to Wellness - Harmonizing the Gut for Digestive Health" by Raj Chopra is your go-to guide to transform your gut....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
-