Showing results by narrator "Rhonda Pownall" in All Categories

Are you ready to elevate and expand your mind? Perhaps you are searching for ways to enter a deeper connection with the people and things around you. Maybe you are looking for ways to awaken your higher potential and ancient spiritual wisdom to manifest abundance within yourself. Or maybe you are trying to heal yourself by balancing your chakras, improving your diet, and discovering the benefits of meditation and breathwork.

Have you ever felt unfairly labeled as a "bad parent?" Have you endured hurtful comments about your teen, like "lazy," "distracted," or "uninterested?" If so, you're not alone. With over six million children grappling with ADHD in the US alone, your struggles are shared by countless other parents facing similar challenges.

With a demonstrated background in education, interior design, and home organization, Lily Beacham understands the challenges that people with ADHD face daily. After witnessing her own daughter’s struggles with ADHD, she formulated a system that makes cleaning fast, simple, and achievable. It has helped her daughter and countless other people with ADHD to achieve the clean home they desire. Are you ready to learn how?

The Everyday Witch's Spell Jar Handbook—a mesmerizing audible guide into the transformative world of spell jars. Step into a realm where ancient magic meets modern application, tailored for both the budding witch and the seasoned practitioner. Ever been fascinated by the mystique of ancient spells? Ever wished to invoke potent energies for love, protection, health, and prosperity?

Follow the exploits of the eccentric Lady Amanda Golightly and her loyal friend Hugo as they stumble upon murder and mayhem whilst navigating English country life. In Strangeways to Oldham, Amanda discovers a long-lost friend in a nursing home and promptly falls into a murder mystery. Refusing to be seen as a "silly old biddy," Amanda and Hugo dust off their sleuthing skills to outwit the police.

In the wake of tragedy, Moriq tries to piece together his shattered kingdom. But when the Sovereign suspects foul play within his ranks, all the Consortium’s assassins are summoned to the Flying Fortress, and he must leave his ailing family in the hands of fate. Upon his arrival on the Kaveir's generation starship, Moriq discovers he has been selected as a Master Trainer for an upcoming gymkhana. However, the combatants aren’t the children of nobles battling for prestige, but prisoners of war, forced to fight for the lives of their loved ones.

Feeling stiff and stagnant? Reclaim your mobility and well-being with the 28-Day Chair Yoga Challenge for Men.

If you do a quick online search of toxic or narcissistic persons, the overwhelming advice you’ll find is to cut these people out of your life. But that’s easier said than done, especially if these people are family, colleagues, or other people with whom we live or work closely. We’ve all been around those people who can leave us feeling drained or a bit "off" after an encounter with them.

With the right guidance and a bit of self-discovery, you can break free from the chains of insecurity and fear, and this guide helps you achieve exactly that. It's your roadmap to secure attachment, offering you practical, proven advice toward achieving happier, more fulfilling relationships.

Are you finding it difficult to move forward after being in an abusive relationship with a narcissist? Are you still in a relationship with a narcissist but know that it’s time to leave? Are you struggling to regain your confidence because your narcissistic partner convinced you that you’re worthless and no one else will ever love you? Sadly, studies show that narcissistic abuse affects more than 158 million people in the United States.

Do you always feel the urge to do something else while you’re working on a particular task? Do you speak impulsively and interrupt people a lot when you don't mean to? You’ve tried hard enough, but none of your efforts seem to help you. You’ve just learned to be good at masking your condition simply to avoid these painful judgments. Having ADHD doesn’t mean you’re a lost cause. The truth is, you can still manage the symptoms and be able to stay focused, organized, and motivated…yet only with proper help.

Losing weight has never been so fun…and simple! Check out the tastiest and easiest juicing recipes that even your kids would love to try! The secret to living a healthier life is fairly simple: Eat healthy foods, exercise, and do meditation. But how much of it is really practical and doable? If you’re someone who has tried every diet plan from A-Z and has worked out to the last bead of sweat, only to come full circle with your weight issues…then you’re not alone.

There was a time when I thought that dragons were beautiful. During my childhood, I believed that I was friends with a dragon, except the dragon never knew of this friendship. Days after my 13th birthday, my secret was no longer mine to keep. Soldiers arrived to slay the dragon so that a feudal lord could make his name amongst the Nine Kingdoms. It ended in abject failure. They were left to soak in a bloodbath of their own making. In a rage, the dragon destroyed the place that I called home, and killed the people that I called family.

Stop wasting time on useless dates–discover how to find Mr. Right and live your happily-ever-after story. First things first, to be able to attract your ideal man, you need to be clear on what you really want (and what you don’t want) in a relationship and become firm with your boundaries.

Face it. When you are a mom, you will never have the time to spare for self-care—which is why it is necessary for you to make the time. You can’t look after everyone if you don’t first take care of yourself. If you want to ensure that your family gets the best of you rather than what's left of you, then this is the book for you. More Time for Health: The Busy Mom's Health Bible is not about making you the perfect mom; it’s about making you a healthy and happy mom.

What sets this book apart from others is that it encourages the use of your intuition. Because, even if it doesn’t feel like it, you are perfectly equipped to raise your son to be a strong, well-respected, intelligent adult. This book will guide you in how to trust your mothering skills as your son starts to become a man, while honoring your son’s impending adulthood—all without losing the closeness you enjoy so much.

Are you having trouble distinguishing and choosing which diet is right for you? The Mediterranean Diet Garden is here to help! Here, you will find everything you need to know to pick which diet is best for you: Keto, Mediterranean, or Paleo.

The intergalactic war has been ongoing for decades. But the Sovereign, ruler of the galaxy, has his eyes on an enormous energy that will certainly win the skirmish against the Triumvirate—a rebel force trying to end his reign. Aware of the threat, the king of Crestahn, who’s secretly opposing the ruler alongside the other nations on his planet, hires a portal maker to beat the Sovereign to the source.

The first time Kelly Coburn bumped into him, she brushed it off as a chance encounter. The second time was no coincidence. The third time, he dropped an impossible bombshell and left her with a head full of questions. Who is the mysterious man in the brown suit? What does he want? Is there any wine in the fridge? As her life descends into chaos, Kelly’s questions lead her along a twisting path toward the truth - a truth she could never have imagined.

Unleash your inner brilliant vixen, pick the right high-quality man, and live your dream of a romantic happy-ever-after. How many times have you met a new man and been filled with hope that this time you’ve met Mr. Right only to find a few dates later that he’s Mr. Wrong? But what if you could stop wasting precious time? What if you could bring out your best self and attract a high-quality man? The good news is you can!