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There are several stages of sleep which people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies gets more relaxed and our brainwave patterns slow down. The deepest and most rejuvenating levels of sleep are associated with Delta brainwave patterns. Delta Sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for the new day.

Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night’s sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue - the path to total recovery and lasting peace.

Saul of Tarsus was one of the most brilliant young men of his generation. Growing up in a wealthy family, receiving a world-class education, and being groomed for leadership at the highest level of Judaism, Saul became the great persecutor of the emerging Church shortly after Jesus' death, burial, and resurrection. On the road to Damascus to round up Christians and have them brought back to Jerusalem for punishment, Saul encounters the risen and glorified Christ - and his life turns upside down.

"Epic" is a mountaineering term that evokes a sense of treacherous disaster. The climb that went wrong: fighting blinding snowstorms and horrific avalanches; days spent tentbound running low on food, water, and oxygen; surviving broken bones and shattered spirits. This program offers a collection of the most memorable accounts of legend-making expeditions to the world's most famous peaks, often in the worst possible conditions.

Nationally best-selling author Mary Monroe penned the widely acclaimed novels God Don't Like Ugly and God Still Don't Like Ugly. Red Light Wives is a sassy and scandalous novel of six women who engage in the world's oldest profession. They have something else in common too, their "manager," Clyde Brooks - a charismatic but hard man who fills many roles in each woman's life. But soon, an act of rebellion may change their relationship forever.

If there are situations, circumstances, or perhaps relationships in your life that you have been struggling to overcome, trying to work through, or doing your best to work around, throw your head back and declare to the universe, "Until Today!"

There's something strange happening on Gilead Lane!A mysterious new neighbor has everyone talking! But what's the real story behind the rumors? It's the town's biggest mystery, and the Morrison kids want to know the truth about Crazy Grace.The Morrisons are a family trying to live by God's Word while dealing with life's everyday challenges. When Brooke stresses out about her first day in high school, or when Michael tries to be nice to the meanest girl in school, how does God help them through it all?

De manera convincente, La Sangre nos lleva desde el Génesis hasta Jesucristo y hasta nuestros días en la medida que Benny Hinn nos explica el poder, la protección y la milagrosa promesa que hay en la sangre. Ya hay millones que han aprendido a experimentar el maravilloso poder transformador del Espíritu Santo por medio de ¡Buenos días, Espíritu Santo! Ahora, en este CD, usted podrá tener ambas poderosas lecciones e historias inspiradoras de ¡Buenos Días Espíritu Santo! y La Sangre.

An unexpected someone finds hope... Down Gilead Lane! When a new star quarterback comes to town, the Richters feel threatened - and they'll do just about anything to get Caleb back on the field. But what they don't see coming is an unlikely friendship that turns the threat into an answered prayer. Through the real-to-life stories, this season will teach you how to live out the Beatitudes in every situation you tackle!

To clear the name of an innocent man, Texas Ranger Chick Bowdrie pursues a murderous gang of bank robbers and cattle rustlers.

You can't get away from suffering. That's the good news, teaches Pema Chodron. For at the core of your most painful experiences, you will find the seeds of your awakening. On Noble Heart, this best-selling author and Tibetan Buddhist nun shows you how vulnerability is our greatest spiritual resource amid life's difficulties. Using special meditations and teachings, she shows how to cultivate your own noble heart, one that sheds its armor, and opens fearlessly to both heartache and delight.

On the trail of a ruthless killer named Carl Dyson, Ranger Chick Bowdrie finds the body of a rough-riding Californian, dry gulched and left to rot in the sun. With the dead man's horse in tow, Bowdrie ambles into the middle of a dispute between the H&H ranch and the Darcy spread. Seems some H&H hired guns are giving Jack Darcy a hard time...and leading the troublemakers is ranch owner Rack Herman, strangely in the middle of many a run-in.

Operation Lemonade starts to unravel the secret... Down Gilead Lane! Now the town's biggest mystery is about to be uncovered: What happened the night that Grace Andrews became blind and orphaned? And who's behind the cover-up? As the Morrisons grow in their faith and undersstanding of true forgiveness, you'll hear of God's unchanging truths in these 12 powerful episodes.

Powder Basin, the broken, rugged country at the edge of a dry, forbidding desert, holds more hiding places than most men could find. Nat Bodine knows most of them; holed up in the Basin hills by a posse of over a hundred men, he needs them more than ever before. Jim Morton knows that if anyone is going to escape this posse, it's Bodine, just as he knows that Bodine is the kind of man who wouldn't commit the crime of which he's accused: and who, if forced, would seek his freedom in the savage desert sands.

Scott Miles and his son Billy are on their way to a new life in New Mexico, but fate deals them a bad hand in the deceptive currents of the Missouri River. Their wagon nearly splintered, one mule of their team lost in the river, Scott and his boy have almost no chance of joining the last wagon train heading out before winter closes in. But Scott wasn't counting on a miracle in the form of a strong-willed woman and the unwavering faith of a young boy.

Eelato de un país exótico, insondable y legendario que atrae a viajeros de todas partes del mundo. Para entenderla mejor, nos remontamos a sus primeros pobladores, a la invasión aria, el comienzo del culto a Buda, la entrada de Alejandro Magno y la aparición de los diversos reinos que desde el siglo III a.C dominaron los valles regados por el río Indo, Ganges y Yamuna.

A life without stress or fear may seem like an impossible dream-yet Thich Nhat Hanh has spent a lifetime proving not only is it possible, but it is also within our grasp. On Living Without Stress or Fear, this treasured Zen master shares a message of hope: that we can, through the practice of mindfulness, find freedom from the grip of emotions like anxiety, anger and despair "Suffering persists because we nourish the feelings that cause it," reveals Thich Nhat Hanh.

Opposing forces clash... Down Gilead Lane! With the growing presence of the Peace of Heaven group in Coleraine, lots of new people are moving to town. Some citizens are excited about the promised growth, but others are skeptical. It seems everybody is taking sides! What will become of the idyllic little town of Coleraine - especially Gilead Lane? Will the Morrisons be stretched to their limits? And are the Richters in over their heads? This season contains the answers to these questions and more!

Chick Bowdrie could have been an outlaw, but he rode a different trail. The Texas Rangers recruited Bowdrie to help pursue the most wanted men in the Southwest. And Bowdrie knew the terrain all too well: the dusty trails, bitter cattle feuds, the desperate killers, and the weather-beaten towns that could explode into chaos at the wrong word. The Rangers were called in to handle the tough cases, and Bowdrie was the toughest and smartest.

Robert Louis Stevenson's "Happy Thought" betokens all the joy and wonder of A Child's Garden of Verses. The poetic musings of this well-loved classic recapture childhood mysteries that range from the everyday rituals of home ("The Land of Nod," "Escape at Bedtime," and "My Bed Is a Boat") to the curiosities of a wider world ("Foreign Lands," "Pirate Story," and "Where Go the Boats?").