Showing results by narrator "Joana Garcia" in All Categories

Quitting nicotine is a healing process. For many people, smoking has become a part of their daily habits, which can make quitting for health or personal reasons even more difficult. But you don't have to let that deep compulsion get the best of you again. By sharing her own story of smoking dependency and recovery, author Karen Casey's impactful quit-smoking book will help you find your strength to flourish without ever needing a cigarette (or e-cigarette) again.

An exploration of the healthful powers of curanderismo, a combination of Aztec, Spanish, Native American, and African medicine, from a registered nurse and professional curandera, advocates a holistic approach to healing, showing how to creatively combine Western and folk medicines.

One in three American children will be arrested by the time they are 23, and many will spend time locked inside horrific detention centers that defy everything we know about what motivates young people to change. Nell Bernstein argues that there is no right way to lock up a child. A landmark book, Burning Down the House sparked a national conversation about our inhumane and ineffectual juvenile prisons, and ultimately makes the radical argument that the only path to justice is for state-run detention centers to be abolished completely.

In The Burnout Fix, award-winning psychologist and board-certified leadership coach Dr. Jacinta M. Jimenez shows you how to harness science-backed resilience strategies to survive, and thrive, in today's "always on, always connected" world - where a reported 60 percent of employees report being stressed out all or most of the time at work.

A guide to this groundbreaking somatic-cognitive approach to PTSD and attachment disturbances treatment. Pat Ogden presents Sensorimotor Psychotherapy with an updated vision for her work that advocates for an anti-racist, anti-oppression lens throughout the book.

Jennifer LeClaire received a startling prophetic word that a showdown was coming to the body of Christ - where both true and false prophets will be exposed. In this book, she presents a confrontational yet constructive word of warning to the contemporary Spirit-empowered movement. More than ever, there is a great need in the modern prophetic community to be discerning of what is true and what is false.

One night in July 1991, two policemen saw a man running handcuffed from the apartment of Jeffrey Dahmer. Investigating, they made a gruesome discovery: three human skulls in Dahmer’s refrigerator and the body parts of at least 11 more people scattered throughout the apartment. Shortly thereafter, Milwaukee Journal reporter Anne E. Schwartz received a tip that would change her life. Schwartz, who broke the story and had exclusive access to the principals involved, details the complete, inside story of Dahmer’s dark life, the case, and its aftermath.

Julian Ladd and Rye Adler cross paths as photography students in the exclusive Brodsky Workshop. When Rye needs a roommate, Julian moves in, and a quiet, compulsive envy takes root, assuring, at least in his own mind, that he will never achieve Rye’s certain success. Both men are fascinated with their beautiful and talented classmate, Magda, whose captivating images of her Polish neighborhood set her apart, and each will come to know her intimately - a woman neither can possess and only one can love.

In Dancing with a Porcupine, Jennie Owens shares the compelling story of her struggle to save her own life while caring for three troubled children she and her husband adopted from foster care. How could she stay loving, giving, and forgiving in the midst of a daily battle with children acting out the rage, resentment, and pain of their own traumatic pasts? Is there such a thing as secondary trauma, and if so, what do you do about it? When faith, endurance, and creativity are not enough, what’s next?

Miraflores never knew her father, and never thought he wanted to know her. But when she returns to the Chicago suburb where she grew up to care for her ailing mother, she discovers that her mother and father were greatly in love, and that her father had wanted a daughter more than she could have imagined. Now, Miraflores secretly plots a trip to Panama, in search of the man she hopes can heal her mother-and who can help her find the pieces of her own identity. What she finds is unexpected, exhilarating, and holds the power to change the course of her life.

Embrace the strategic mindset that has shaped leaders for centuries and win your campaign before it even starts. In "Ancient Wisdom for Modern Campaigns," Caitlin Huxley, a seasoned campaign strategist with 15 years of experience, offers a unique take on Sun Tzu's ancient wisdom. Huxley blends her personal stories from the campaign trail with timeless tactics, providing real-life lessons and strategic insights that are essential for today's political landscape.

As a single mother of two children and a veteran military Intelligence officer, Connie brings a unique perspective to her writing, drawing from her extensive experience in military intelligence and espionage. Hailing as the granddaughter of Anna Jarvis, the West Virginia woman who founded Mother's Day in 1906 as an anti-war holiday, Connie is deeply committed to re-examining and challenging the societal norms and expectations surrounding motherhood in America.

Sоmе реорlе have dіffеrеnt dіеtаrу nееdѕ аnd struggles, аnd whаt wоrkѕ fоr your bеѕt frіеnd may bе a flаt out failure fоr уоu. You may hаvе hеаrd оf diets thаt сut оut ѕugаrѕ, аnd wоndеr іf thаt іѕ your answer. Could a zero ѕugаr dіеt bе the answer tо уоur рrауеrѕ? It mіght just be. Rеduсіng your саlоrіе intake gіvеѕ you an аdvаntаgе іn wеіght lоѕѕ, and іf you burn mоrе саlоrіеѕ than your саlоrіе іntаkе, уоu'rе sure tо lоѕе more weight.

Are you looking for the ultimate solution? Do you wanna stop the reflux and feel free to talk with people!? You are going to discover how I succeeded with this ultimate combo.

Unmasked is the story of what happened in Okoboji, a small Iowan tourist town, when a collective turn from the coronavirus to the economy occurred in the COVID summer of 2020. State political failures, local negotiations among political and public health leaders, and community (dis)belief about the virus resulted in Okoboji being declared a hotspot just before the Independence Day weekend. Emily Mendenhall spoke with over 100 people and observed a community that rejected public health guidance, revealing deep-seated mistrust in outsiders and strong commitments to local thinking.

How do you quantify the mental, physical, social, and cognitive health of people and organizations? Heart rate variability or HRV is the answer. HRV is a biometric that measures the differences in successive heartbeats. While simple, HRV provides an incredible amount of information on the health of our autonomic nervous system and brain. Heart Rate Variability explores how professionals and organizations can implement HRV to track the psychological, social, and physical health of those they serve, their staff, and the organization.

Are you looking for the ultimate cookbook? Do you wanna stop the reflux and feel free to talk with people? You are going to discover how I succeeded with this energizing and healing food. I am Kirsten, and I had acid reflux until I was 27 and really wanted to spend my time with friends, colleagues, and, more than that, my partner....

Denise-Marie Martin’s debut novel exposes the greatest longings of the human heart: to belong and be loved. Tangled Violets is the riveting story of an adoptee’s search to find out who she is. Advanced degrees, professional success, and a string of failed marriages have done nothing to fill the void that has defined Lizzie Schmidt’s life.

In the tourist town of Ciudad de Tres Hermanas, in the aftermath of their mother's passing, two siblings spend a final weekend together in their childhood home. Seeing her brother, Rafa, careening toward a place of no return, Rufina devises a bet: if they can make enough money performing for privileged tourists in the plaza over the course of the weekend to afford a plane ticket out, Rafa must commit to living. If not, Rufina will make her peace with Rafa's own plan for the future, however terrifying it may be.

Breaking away from the historically dominant narrative that White females make the best teachers, this book contends that effective teachers can be both "windows" and "mirrors" for students. Teachers should reflect the student population in racial and cultural terms while also serving as windows for students to see opportunities that lie outside of their immediate circumstances.