Showing results by author "Tal Ben-Shahar"

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    • Happier

    • Learn the Secrets to Daily Joy and Lasting Fulfillment
    • By: Tal Ben-Shahar
    • Narrated by: Jeff Woodman
    • Length: 4 hrs and 6 mins
    • Abridged
    • Overall
      4 out of 5 stars 501
    • Performance
      4.5 out of 5 stars 279
    • Story
      4 out of 5 stars 277

    Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy". Currently it's the hottest course at Harvard, taken by 20 percent of its graduates. In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom.

    • 4 out of 5 stars
    • Great Book

    • By John on 09-29-07
    • Learn the Secrets to Daily Joy and Lasting Fulfillment
    • By: Tal Ben-Shahar
    • Narrated by: Jeff Woodman
    • Length: 4 hrs and 6 mins
    • Release date: 05-30-07
    • 4 out of 5 stars 501 ratings

    Regular price: $18.87

    • Pursuit of Perfect

    • How to Stop Chasing and Start Living a Richer, Happier Life
    • By: Tal Ben-Shahar
    • Narrated by: Eric Conger
    • Length: 6 hrs and 59 mins
    • Unabridged
    • Overall
      4 out of 5 stars 369
    • Performance
      4 out of 5 stars 210
    • Story
      4 out of 5 stars 206

    Applying cutting-edge research in the field of positive psychology - the scientific principles taught in his wildly popular course at Harvard University - Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us.

    • 5 out of 5 stars
    • Life changing

    • By Ghassan on 04-13-09

    Regular price: $20.97

    • The Joy of Leadership

    • How Positive Psychology Can Maximize Your Impact (and Make You Happier) in a Challenging World
    • By: Angus Ridgway, Tal Ben-Shahar PhD
    • Narrated by: Ramon De Ocampo
    • Length: 7 hrs and 10 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      4 out of 5 stars 1

     People functioning at the highest level are what the authors call 10x leaders. Research on these leaders consistently brought up five major strengths. This book teaches readers to become a 10x leader using these five key areas, the SHARP framework. 

    Regular price: $17.49

    • Choose the Life You Want

    • 101 Ways to Create Your Own Road to Happiness
    • By: Tal Ben-Shahar
    • Narrated by: Traber Burns
    • Length: 5 hrs and 51 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 93
    • Performance
      4.5 out of 5 stars 73
    • Story
      4.5 out of 5 stars 75

    We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day - to do, to feel, to experience - that determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness. Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex....

    • 5 out of 5 stars
    • short and to the point

    • By Bentley on 12-31-14

    Regular price: $18.86

    • L'apprentissage de l'imperfection

    • By: Tal Ben-Shahar
    • Narrated by: Guila Clara Kessous
    • Length: 8 hrs and 3 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1
    • Performance
      2 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Drôle, accessible, rassurant, un petit traité pour se libérer d'un mal insidieux : le perfectionnisme. Après le succès de "L'apprentissage du bonheur", un livre audio de travail indispensable pour apprendre à s'accepter, même imparfait, et être enfin soi-même. Se dépasser. Faire toujours mieux. Être plus efficace. Tous les jours, nous nous imposons des objectifs impossibles à atteindre.

    Regular price: $14.09