-
Happier
- Learn the Secrets to Daily Joy and Lasting Fulfillment
- Narrado por: Jeff Woodman
- Duración: 4 h y 6 m
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Happier
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This book will help you flourish. With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in 10 years - and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr. Seligman has led for 15 years, is different - it’s about actually raising the bar for the human condition.
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Resumen del Editor
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Questions will help listeners identify activities that will make them happier immediately, as they apply what they've learned to school, work, and personal relationships. You'll discover that happiness, not money, is the ultimate currency, that we can't be happy unless we first give ourselves permission to be human, and that happiness isn't so elusive after all.
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In Mastering the Art of Quitting, the authors show us how to let go when we need to and how to start over. A guide to increasing our emotional and mental flexibility, assessing our goals, and knowing when to hang in or bail out, it tackles our tendencies to overanalyze, ruminate, and put a positive spin on situations we actually need to avoid. In a culture which perceives quitting as a last resort, Alan Bernstein and Peg Streep show that it’s an essential tool for a happy and successful life. They reveal simple truths which apply to goals in all areas of life including love, relationships, and work.
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4 out of 5 stars
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Good book but not in audio format.
- De Viktar en 11-25-15
De: Peg Streep, y otros
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Springboard
- Launching Your Personal Search for Success
- De: G. Richard Shell
- Narrado por: Sean Pratt
- Duración: 10 h y 56 m
- Versión completa
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General4.5 out of 5 stars 67
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Narración:4.5 out of 5 stars 58
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Historia4.5 out of 5 stars 57
Everyone knows that you are supposed to "follow your dream". But where is the road map to help you discover what that dream is? You have just found it. In Springboard, award-winning author and teacher G. Richard Shell helps you find your future. His advice: Take an honest look inside and then answer two questions: What, for me, is success? How will I achieve it? You will begin by assessing your current beliefs about success, including the hidden influences of family, media, and culture. These are where the pressures to live "someone else's life" come from.
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5 out of 5 stars
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Great book and fascinating perspective on success
- De Austin en 01-07-15
De: G. Richard Shell
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Stoicism: An Ex-SPY’s Guide to the Stoic Way of Life - Master the Ancient Philosophies of Productivity & Peace of Mind
- Spy Self-Help, Volume 9
- De: James Daugherty
- Narrado por: Spencer Jacobsen
- Duración: 1 h y 13 m
- Versión completa
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General4.5 out of 5 stars 81
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Narración:4.5 out of 5 stars 72
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Historia4.5 out of 5 stars 71
Imagine how different your life would be if you knew how to develop the resilience to deal with tough times, whilst effortlessly getting on the path to peace of mind. Stoicism is a timeless ancient philosophy which can teach you just that. Unlike many religious and new age thinking methods, Stoic teachings provide a clear road map on exactly “How” to think, not simply “What” to think. Thus giving its practitioners a way to better deal with the misfortunes and hardships they face.
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5 out of 5 stars
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Great breakdown
- De Alonzo en 12-27-22
De: James Daugherty
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Stoicism
- An Ancient Mindset to Learn Self-Discipline and How to Reach Any Goal in Modern Life. Overcome Anxiety, Procrastination and Overthinking with Spiritual Exercises of the Virtuous Stoic Ethic
- De: James T. Covey
- Narrado por: Dan Waters
- Duración: 3 h y 2 m
- Versión completa
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General4.5 out of 5 stars 31
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Narración:4.5 out of 5 stars 31
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Historia4.5 out of 5 stars 31
Are you trying to better understand Stoic philosophy but having a hard time analyzing the texts of the ancients? Have you ever thought about why you haven’t been able to achieve your personal goals? If you answered "Yes" to any of those questions, then Stoicism is the right guide for you. In this audiobook, you will learn about the art of Stoicism and how it can help you achieve your goals in life.
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4 out of 5 stars
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Best Book!!
- De Anonymous User en 05-15-20
De: James T. Covey
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Excuses Begone!
- How to Change Lifelong, Self-Defeating Thinking Habits
- De: Dr. Wayne W. Dyer
- Narrado por: Dr. Wayne W. Dyer
- Duración: 7 h y 20 m
- Versión completa
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General4.5 out of 5 stars 1,807
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Narración:4.5 out of 5 stars 1,279
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Historia4.5 out of 5 stars 1,260
In Excuses Begone! Dr. Wayne W. Dyer reveals how to change lifelong, self-defeating thinking patterns that prevent you from living at the highest levels of success, happiness, and health. You may know what to think but find it terribly difficult to change thinking habits that have been with you since childhood. This business of changing habituated thinking patterns is really the business of eliminating the same old tired excuses.
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2 out of 5 stars
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Audobook begone!
- De Martin en 02-01-10
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Good Vibes, Good Life
- How Self-Love Is the Key to Unlocking Your Greatness
- De: Vex King
- Narrado por: Kaushal
- Duración: 4 h y 40 m
- Versión completa
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General4.5 out of 5 stars 1,035
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Narración:4.5 out of 5 stars 840
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Historia4.5 out of 5 stars 837
Join the self-love revolution with Instagram visionary Vex King. This audiobook features inspirational messages and universal wisdom to help you manifest positive vibes.
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1 out of 5 stars
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Insipid. Absolutely rehashed
- De Ljw en 04-22-21
De: Vex King
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Discovering Your Soul's Purpose
- Finding Your Path in Life, Work, and Personal Mission the Edgar Cayce Way, Second Edition
- De: Mark Thurston PhD
- Narrado por: Richard Harries
- Duración: 9 h y 6 m
- Versión completa
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General4 out of 5 stars 39
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Narración:4 out of 5 stars 33
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Historia4 out of 5 stars 33
The medical clairvoyant Edgar Cayce (1877-1945) left the world a wealth of clairvoyant readings on everything from health and spirituality to psychology and past lives. Now the most significant teacher of Cayce's teachings, Mark Thurston, updates and revises his classic book, Discovering Your Soul's Purpose, to help you use the Cayce teachings in the 21st century to find greater purpose in your relationships, career, and overall mission in life.
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4 out of 5 stars
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"Cayce colored Parachute"
- De Dave en 07-23-17
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Rethinking Positive Thinking
- Inside the New Science of Motivation
- De: Gabriele Oettingen
- Narrado por: Karen Saltus
- Duración: 5 h y 30 m
- Versión completa
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General4 out of 5 stars 151
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Narración:4 out of 5 stars 127
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Historia4 out of 5 stars 126
Based on her groundbreaking research and large-scale scientific studies, Oettingen introduces a new way to visualize the future, called mental contrasting. It combines focusing on our dreams with visualizing the obstacles that stand in our way. In Rethinking Positive Thinking, Oettingen applies mental contrasting to three key areas of personal change - becoming healthier, nurturing personal and professional relationships, and performing better at work.
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2 out of 5 stars
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Simply unimpressive
- De Jeff Fiske en 10-25-14
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Commit to Win
- How to Harness the Four Elements of Commitment to Reach Your Goals
- De: Heidi Reeder PhD
- Narrado por: Heidi Reeder PhD
- Duración: 5 h y 55 m
- Versión completa
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General4.5 out of 5 stars 32
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Narración:4.5 out of 5 stars 25
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Historia4.5 out of 5 stars 25
What do you need besides motivation and willpower? In Commit to Win, Heidi Reeder, PhD, unpacks over forty years of research by psychologists and economists to show that the key to reaching any goal, whether it’s to hit the gym more often or to finally quit that dead-end job, isn’t motivation, willpower, or determination. It’s commitment. Busting the myths most of us believe about commitment, Reeder shows that it all comes down to four variables.
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4 out of 5 stars
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Practical, but misses passion
- De ANDRÉ en 11-07-14
De: Heidi Reeder PhD
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Happier, No Matter What
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We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day - to do, to feel, to experience - that determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness. Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex....
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Pursuit of Perfect
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Applying cutting-edge research in the field of positive psychology - the scientific principles taught in his wildly popular course at Harvard University - Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us.
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Life changing
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The Joy of Leadership
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- Narrado por: Ramon De Ocampo
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People functioning at the highest level are what the authors call 10x leaders. Research on these leaders consistently brought up five major strengths. This book teaches readers to become a 10x leader using these five key areas, the SHARP framework.
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5 out of 5 stars
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More than inspiring
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Short Cuts to Happiness
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General4.5 out of 5 stars 31
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Narración:4.5 out of 5 stars 27
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Historia4.5 out of 5 stars 27
In his trailblazing Harvard courses, his internationally best-selling books, as well as his lectures and videos, positive psychologist Tal Ben-Shahar has shared his wisdom on finding fulfillment with people around the world. But even a happiness expert needs a sympathetic ear now and then. Tal found his - not in a fellow psychologist or guru but in his longtime neighborhood barber, Avi, who (along with cutting hair) dispenses wisdom beyond his years.
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5 out of 5 stars
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Wonderful
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The How of Happiness
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You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how.
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4 out of 5 stars
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Worth the credit...
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Happier, No Matter What
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General4.5 out of 5 stars 93
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Narración:4.5 out of 5 stars 77
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Historia4.5 out of 5 stars 77
When the world is upside down and the future uncertain, is it possible to find happiness? Happiness expert Tal Ben-Shahar unequivocally says yes! In Happier, No Matter What, he gives listeners a toolbox for finding hope and purpose - the SPIRE method.
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1 out of 5 stars
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Not recommended
- De Cordelia en 02-19-23
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General4.5 out of 5 stars 138
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Narración:4.5 out of 5 stars 114
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We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day - to do, to feel, to experience - that determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness. Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex....
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5 out of 5 stars
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short and to the point
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Pursuit of Perfect
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5 out of 5 stars
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Life changing
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The Joy of Leadership
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General5 out of 5 stars 26
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Narración:5 out of 5 stars 23
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People functioning at the highest level are what the authors call 10x leaders. Research on these leaders consistently brought up five major strengths. This book teaches readers to become a 10x leader using these five key areas, the SHARP framework.
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5 out of 5 stars
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More than inspiring
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Short Cuts to Happiness
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General4.5 out of 5 stars 31
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Narración:4.5 out of 5 stars 27
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Historia4.5 out of 5 stars 27
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5 out of 5 stars
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Wonderful
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The How of Happiness
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4 out of 5 stars
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Worth the credit...
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Real Happiness
- The Power of Meditation: A 28-Day Program
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 5 h y 56 m
- Versión completa
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General4.5 out of 5 stars 604
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Narración:4.5 out of 5 stars 503
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Historia4.5 out of 5 stars 507
Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect the brain against aging and improves our capacity for learning new things. Meditation opens the door to real and accessible happiness. There is no better person to show a beginner how to harness the power of meditation than Sharon Salzberg....
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4 out of 5 stars
-
Excellent material for an audiobook, titled chapters would be great.
- De Sue C. en 03-15-16
De: Sharon Salzberg
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The Blue Zones of Happiness
- Lessons from the World's Happiest People
- De: Dan Buettner, Ed Diener
- Narrado por: Patrick Lawlor, Dan Buettner
- Duración: 9 h y 10 m
- Versión completa
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General4.5 out of 5 stars 271
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Narración:4.5 out of 5 stars 222
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Historia4.5 out of 5 stars 220
In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In this illuminating book, you'll meet the world's Happiness All-Stars - inspiring individuals whose ways of boosting well-being can influence your home and community as well.
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2 out of 5 stars
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Missing PDF
- De Amazon Customer en 01-11-18
De: Dan Buettner, y otros
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You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- De: Daniel Amen
- Narrado por: Jim Frangione
- Duración: 10 h y 23 m
- Versión completa
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General4.5 out of 5 stars 295
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Narración:4.5 out of 5 stars 241
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Historia4.5 out of 5 stars 241
Happiness is a brain function. With a healthier brain always comes a happier life. After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical science-based strategies for optimizing your happiness.
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5 out of 5 stars
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No PDF's 🤔?
- De DBB en 03-31-22
De: Daniel Amen
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Innercise: The New Science to Unlock Your Brain's Hidden Power
- De: John Assaraf
- Narrado por: Gary Elliot
- Duración: 7 h y 5 m
- Versión completa
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General4.5 out of 5 stars 558
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Narración:4.5 out of 5 stars 464
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Historia4.5 out of 5 stars 464
By using the latest technology and evidence based brain training techniques, you can release years of old programming and limiting beliefs or habits that keep you stuck achieving the same results over and over again. Learn powerful brain-based methods, elite athletes, navy seals, CEOs, and astronauts use to perform at the highest levels possible. Innercise is a revolutionary process that will ignite and unleash your brain’s hidden power and show you the fastest path to maximizing your full potential, so you achieve your greatest victories and successes.
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2 out of 5 stars
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Good but he is CONSTANTLY trying to sell you!
- De link2440 en 05-01-19
De: John Assaraf
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Authentic Happiness
- Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
- De: Martin E.P. Seligman Ph.D.
- Narrado por: John Dossett
- Duración: 4 h y 25 m
- Versión resumida
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General4 out of 5 stars 762
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Narración:4.5 out of 5 stars 524
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Historia4 out of 5 stars 514
Over a decade ago, Martin Seligman charted a new approach to living with "flexible optimism". Now, in his most stimulating and persuasive book to date, the best-selling author of Learned Optimism introduces the revolutionary, scientifically based idea of "Positive Psychology". Positive Psychology focuses on strengths rather than weaknesses, asserting that happiness is not the result of good genes or luck.
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3 out of 5 stars
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It didn’t “change my life” but it was still a good
- De Neuron en 04-15-13
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The Power of Character Strengths
- Appreciate and Ignite Your Positive Personality
- De: Ryan M. Niemiec, Robert E. McGrath
- Narrado por: Mike Chamberlain
- Duración: 6 h y 52 m
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General4 out of 5 stars 15
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Narración:4 out of 5 stars 10
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Historia3.5 out of 5 stars 10
Recent research shows that when you understand and activate your positive personality traits, you become more resilient, manage stress better, and find greater fulfillment in life. In The Power of Character Strengths: Appreciate and Ignite Your Positive Personality, you'll be expertly guided by leading authorities through your 24 strengths. You'll soon see all the ways these strengths are your best-kept secret for boosting your well-being. Discover how to appreciate what's best in you and champion strengths in the people you care about most.
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5 out of 5 stars
-
I liked the audiobook
- De Maksym en 09-07-23
De: Ryan M. Niemiec, y otros
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The Happiness Advantage
- The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
- De: Shawn Achor
- Narrado por: Shawn Achor
- Duración: 7 h y 19 m
- Versión completa
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General4.5 out of 5 stars 9,805
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Narración:4.5 out of 5 stars 7,787
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Historia4.5 out of 5 stars 7,714
Our most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around.
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2 out of 5 stars
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Save yourself the money, just watch the TED talk
- De Mark en 05-22-12
De: Shawn Achor
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The Power of Self-Confidence
- Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life
- De: Brian Tracy
- Narrado por: Brian Tracy
- Duración: 5 h y 7 m
- Versión completa
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General4.5 out of 5 stars 766
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Narración:4.5 out of 5 stars 623
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Historia4.5 out of 5 stars 611
Why are some people more successful than others? Self-confidence! What one great goal would you set if you knew you could not fail? What wonderful things would you want to do with your life if you were guaranteed success in anything you attempted? Your level of self-confidence determines the size of the goals you set, the energy and determination that you focus on achieving them, and the amount of persistence you apply to overcoming every obstacle.
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3 out of 5 stars
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Unlistenable, due to constant wet lip smacking
- De G. L my name en 09-28-12
De: Brian Tracy
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Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- De: Daniel G. Amen
- Narrado por: Jim Frangione
- Duración: 8 h y 39 m
- Versión completa
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General4.5 out of 5 stars 414
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Narración:4.5 out of 5 stars 339
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Historia4.5 out of 5 stars 334
New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.
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1 out of 5 stars
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BORING and USELESS!!!
- De Sahar Pugh en 03-10-21
De: Daniel G. Amen
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The Happiness Project
- De: Gretchen Rubin
- Narrado por: Gretchen Rubin
- Duración: 10 h y 15 m
- Versión completa
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General4 out of 5 stars 4,829
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Narración:4 out of 5 stars 3,849
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Historia4 out of 5 stars 3,830
Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project.
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2 out of 5 stars
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Disappointed
- De Brian en 03-14-11
De: Gretchen Rubin
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The Happiness Hypothesis
- De: Jonathan Haidt
- Narrado por: Ryan Vincent Anderson
- Duración: 10 h y 18 m
- Versión completa
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General4.5 out of 5 stars 6,853
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Narración:4.5 out of 5 stars 5,724
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Historia4.5 out of 5 stars 5,675
The Happiness Hypothesis is about ten Great Ideas. Each chapter is an attempt to savor one idea that has been discovered by several of the world's civilizations—to question it in light of what we now know from scientific research, and to extract from it the lessons that still apply to our modern lives and illuminate the causes of human flourishing. Award-winning psychologist Jonathan Haidt, the author of The Righteous Mind, shows how a deeper understanding of the world's philosophical wisdom and its enduring maxims can enrich and even transform our lives.
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4 out of 5 stars
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Amazing book, terrible choice in voice.
- De JAMES en 02-05-19
De: Jonathan Haidt
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Learned Optimism
- How to Change Your Mind and Your Life
- De: Martin E. P. Seligman Ph.D.
- Narrado por: Martin E. P. Seligman Ph.D.
- Duración: 1 h y 23 m
- Versión resumida
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General4 out of 5 stars 1,163
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Narración:4 out of 5 stars 862
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Historia4 out of 5 stars 850
Psychologist Martin E.P. Seligman, one of the world's experts on motivation, shows you how to chart a new approach to living with "flexible optimism." Dr. Seligman's principles of reasoned, flexible optimism will help you rise above pessimism and the depression that accompanies negative thoughts.
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5 out of 5 stars
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I ve found the test online
- De Peter Levius en 06-18-05
Lo que los oyentes dicen sobre Happier
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
- Genny
- 01-21-10
Packed with Information
This book was jam packed with information and would probably be best read instead of listened to. It was full of ideas and quizzes that need to be absorbed and seen or written down. If you are primarily an auditory learner, it would be fine.
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esto le resultó útil a 5 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Marinela Bendz
- 11-06-15
Adorable voice and book
Finally I found a book that gets straight to the point with good examples and leaves food for afterthought!
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Ricardo Oliveira
- 08-29-17
Excellent reading, complete and objective
Loved it! Very easy and complete reading about positive psychology. Has exercises and reflection moments
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
- Patrick
- 02-29-08
Simple and Engaging
I listened to this audio book on the drive to and from school. Tal-Ben Shahar's work is seminal to positive psychology and the the inner work of happiness.
The reader does a fantastic job conveying Shahar's passion and insight.
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esto le resultó útil a 9 personas
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Total4 out of 5 stars
- Michele
- 04-28-08
fun!
I love this book! This is a great audiobook to listen to again and again.
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esto le resultó útil a 4 personas
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Total5 out of 5 stars
- Pamela J
- 01-10-11
Ready for self-examination
Perfect first step in making more of your life. A simple, easy to follow plan.
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esto le resultó útil a 3 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Amazon Customer
- 09-27-17
For School it was great!
This book was one that I needed for a course that I am taking in college.
I bought the hard copy of the book but was having a hard time finding time to read it.
Thank goodness is was here. For I listen to it on my way to school and I feel like I get more out of it by listening.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
- Angie
- 06-01-20
Revolution of happiness!
A good piece, real conversations we all need to have! Happy to being following this path!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- brigita
- 12-04-16
Good book
Very inspiring and motivating book! I recommend it to everyone who looks for some type of motivation.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Adam J. Dunlap
- 03-16-17
Great Book
The person reading the book was excellent as well as the subject matter in the book. I plan to buy the book and give it to friends.
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