Showing results by author "Suhas Kshirsagar BAMS"

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    • Ayurvedic Wellness

    • The Art and Science of Vibrant Health
    • By: Suhas Kshirsagar BAMS
    • Narrated by: Suhas Kshirsagar BAMS
    • Length: 6 hrs and 22 mins
    • Original Recording
    • Overall
      5 out of 5 stars 226
    • Performance
      4.5 out of 5 stars 200
    • Story
      4.5 out of 5 stars 195

    With Ayurvedic Wellness, Dr. Suhas Kshirsagar presents an in-depth audio training program in the principles and practices of the "science of life." In this six-session course, Dr. Kshirsagar offers practical instruction in cornerstone principles of Ayurveda - including diet, exercise, breathing, and meditation - to balance, heal, and transform your life.

    • 5 out of 5 stars
    • Excellence

    • By Dar-Man on 12-12-14

    Regular price: $34.28

    • Effortless Weight Loss

    • The Ayurvedic Way
    • By: Suhas Kshirsagar BAMS
    • Narrated by: Suhas Kshirsagar BAMS
    • Length: 1 hr and 50 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 39
    • Performance
      4.5 out of 5 stars 34
    • Story
      4.5 out of 5 stars 34

    Most diet plans start by telling you what kind of foods you should or shouldn't eat. Effortless Weight Loss begins by asking who you are, what your body needs, and how you can naturally move toward the weight that is healthiest for you. Now Dr. Suhas Kshirsagar presents a two-session audio program on the Ayurvedic way to reach and sustain our ideal weight. Here he offers the proven - and enjoyable - approach to weight loss that he has taught to thousands in his own practice and through The Chopra Center.

    • 5 out of 5 stars
    • Valid Straightforward Information

    • By Sherri on 03-06-16

    Regular price: $9.78