Showing results by author "Lyn-Genet Recitas"

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    • The Plan

    • Eliminate the Surprising "Healthy" Foods That Are Making You Fat - and Lose Weight Fast
    • By: Lyn-Genet Recitas
    • Narrated by: Jean Alexander
    • Length: 7 hrs and 27 mins
    • Unabridged
    • Overall
      4 out of 5 stars 34
    • Performance
      4 out of 5 stars 26
    • Story
      4 out of 5 stars 27

    In this revolutionary, New York Times best-selling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem. Now this groundbreaking 20-day program helps readers finally unlock the mystery behind what does and does not work for their individual body.

    • 4 out of 5 stars
    • Where are the PDFs?

    • By Amazon Customer on 06-29-18
    • Eliminate the Surprising "Healthy" Foods That Are Making You Fat - and Lose Weight Fast
    • By: Lyn-Genet Recitas
    • Narrated by: Jean Alexander
    • Length: 7 hrs and 27 mins
    • Release date: 01-07-14
    • 4 out of 5 stars 34 ratings

    Regular price: $28.50

    • The Metabolism Plan

    • Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast
    • By: Lyn-Genet Recitas
    • Narrated by: Carolyn Cook
    • Length: 9 hrs and 20 mins
    • Unabridged
    • Overall
      4 out of 5 stars 11
    • Performance
      4 out of 5 stars 8
    • Story
      3.5 out of 5 stars 9

    The Plan - the instant New York Times and USA Today best seller that helped listeners pinpoint which "healthy" foods were making them gain weight - has helped hundreds of thousands of people slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps listeners create a customized diet and exercise plan to boost their metabolism and burn more fat.

    • 2 out of 5 stars
    • Couldn't Even Finish this Book

    • By JKB on 10-14-17
    • Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast
    • By: Lyn-Genet Recitas
    • Narrated by: Carolyn Cook
    • Length: 9 hrs and 20 mins
    • Release date: 01-17-17
    • 4 out of 5 stars 11 ratings

    Regular price: $28.50