Lyn-Genet Recitas
AUTHOR

Lyn-Genet Recitas

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Fifteen years after The Plan was first published, I'm still learning.

The science evolves. Our bodies evolve. So should the conversation around food.

These days you'll usually find me writing, cooking, researching, or wandering around my 300-year-old house in New York thinking about my next book.

I write because I want people to stop fearing food and start understanding it. If my books leave you with one thing, I hope it's curiosity—and permission to trust your own body.

I'm the New York Times and international bestselling author of The Plan and its companion books, which have been published in 14 languages.

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  • The Plan Audiobook By Lyn-Genet Recitas cover art
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    • The Plan

    • Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast
    • By: Lyn-Genet Recitas
    • Narrated by: Jean Alexander
    • Length: 7 hrs and 27 mins
    • Release date: 01-07-14
    • Language: English
    • 57 ratings

    $22.48 or free with 30-day trial

  • The Metabolism Plan Audiobook By Lyn-Genet Recitas cover art
    Preview

    • The Metabolism Plan

    • Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast
    • By: Lyn-Genet Recitas
    • Narrated by: Carolyn Cook
    • Length: 9 hrs and 20 mins
    • Release date: 01-17-17
    • Language: English
    • 27 ratings

    $25.19 or free with 30-day trial

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