Showing results by author "Lisa Lewtan"


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    • Busy, Stressed, and Food Obsessed!

    • Calm Down, Ditch Your Inner-Critic Bitch, and Finally Figure Out What Your Body Needs to Thrive
    • By: Lisa Lewtan
    • Narrated by: Lisa Lewtan
    • Length: 5 hrs
    • Unabridged
    • Overall
      4.5 out of 5 stars 14
    • Performance
      4 out of 5 stars 11
    • Story
      4.5 out of 5 stars 11

    Food is the ultimate double-crosser. It provides pleasure and pain in equal measure, but unlike people, you can't break up with food. Instead you need to change how you think and relate to food, so you reap the positives without letting it drive you to distraction. Healthy living strategist and personal coach Lisa Lewtan has the answer.

    • 5 out of 5 stars
    • Makes a lot of sense! I should have read this decades ago!

    • By Amazon Customer on 02-24-17

    Regular price: $14.95