Showing results by narrator "Lisa Lewtan"

Categories

All Categories

1 results
Sort by
    • Busy, Stressed, and Food Obsessed!

    • Calm Down, Ditch Your Inner-Critic Bitch, and Finally Figure Out What Your Body Needs to Thrive
    • By: Lisa Lewtan
    • Narrated by: Lisa Lewtan
    • Length: 5 hrs
    • Unabridged
    • Overall
      4.5 out of 5 stars 15
    • Performance
      4 out of 5 stars 12
    • Story
      4.5 out of 5 stars 12

    Food is the ultimate double-crosser. It provides pleasure and pain in equal measure, but unlike people, you can't break up with food. Instead you need to change how you think and relate to food, so you reap the positives without letting it drive you to distraction. Healthy living strategist and personal coach Lisa Lewtan has the answer.

    • 5 out of 5 stars
    • Loved it!

    • By Cathy on 05-08-18

    Regular price: $14.95