Showing results by narrator "Lisa Lewtan"

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    • Busy, Stressed, and Food Obsessed!

    • Calm Down, Ditch Your Inner-Critic Bitch, and Finally Figure Out What Your Body Needs to Thrive
    • By: Lisa Lewtan
    • Narrated by: Lisa Lewtan
    • Length: 4 hrs and 57 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 17
    • Performance
      4 out of 5 stars 14
    • Story
      4.5 out of 5 stars 14

    Food is the ultimate double-crosser. It provides pleasure and pain in equal measure, but unlike people, you can't break up with food. Instead you need to change how you think and relate to food, so you reap the positives without letting it drive you to distraction. Healthy living strategist and personal coach Lisa Lewtan has the answer.

    • 5 out of 5 stars
    • Loved it!

    • By Cathy on 05-08-18

    Regular price: $14.95