AUTHOR

Lisa Lewtan

Health & Wellness

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Lisa Lewtan is a Healthy Lifestyle Coach and Mentor, an award-winning author of "Busy, Stressed, and Food Obsessed!", and a former podcast host on The Healthy View. After co-founding a successful tech startup, Lisa collapsed from years of stress overload. Using the skills she developed as an entrepreneur, she self-hacked her own mind and body to restore her health go on to feel better than ever. With private coaching, online courses, workshops, and retreats, Lisa helps highly successful hungry go-getters to slow down, chill-out, develop a better relationship with food and stress, reframe negative self-talk, investigate habits and triggers, and set strategies for success. Lisa’s has been featured in numerous publications including The Boston Globe, The Huffington Post, MindbodyGreen, and Better After 50, and has been a speaker at companies such as Kripalu, Canyon Ranch, WGBH, Rancho La Puerta, and Google. To learn more about Lisa's private coaching, workshops, and retreats visit www.LisaLewtan.com

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Busy, Stressed, and Food Obsessed!

Calm Down, Ditch Your Inner-Critic Bitch, and Finally Figure Out What Your Body Needs to Thrive

By: Lisa Lewtan

Narrated by: Lisa Lewtan

Length: 4 hrs and 57 mins

Release date: 05-18-16

Language: English

4.5 out of 5 stars 27 ratings
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