Showing results by author "Kevin Hughes"

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    • Paleo Diet

    • 250+ Paleo Recipes & Desserts + 100 Paleo Diet Beginner's Tips, Tools, & Resources
    • By: Kevin Hughes
    • Narrated by: Ralph L. Rati
    • Length: 7 hrs and 47 mins
    • Unabridged
    • Overall
      5 out of 5 stars 13
    • Performance
      5 out of 5 stars 12
    • Story
      5 out of 5 stars 13

    No longer starve yourself when dieting. The wonderful thing about following the Paleo diet is you never have that hungry feeling that comes with most other traditional diets. No longer equate the term dieting with suffering! The Paleo diet will not only help you lose weight, it will also help you become the best version of yourself. It will help to lower your blood sugar, lower your blood pressure, and lower bad cholesterol levels. It will give you a greater sense of mental clarity and boost your energy levels sky high!

    • 5 out of 5 stars
    • Paleo diet and recipes

    • By jency on 03-17-17
    • 250+ Paleo Recipes & Desserts + 100 Paleo Diet Beginner's Tips, Tools, & Resources
    • By: Kevin Hughes
    • Narrated by: Ralph L. Rati
    • Length: 7 hrs and 47 mins
    • Release date: 03-02-17
    • 5 out of 5 stars 13 ratings

    Regular price: $19.95

    • The 5:2 Diet

    • Uncover the Secret to Losing Weight While Living a Healthier, Happier Life!
    • By: Kevin Hughes
    • Narrated by: Mark Winter
    • Length: 2 hrs and 19 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 14
    • Performance
      5 out of 5 stars 14
    • Story
      4.5 out of 5 stars 14

    Almost sounds too good to be true. The 5:2 diet allows you to burn fat, build muscle, and live a healthier, more productive, and longer life.The 5:2 diet, also known as the Fast Diet, is a way of eating that has gained tremendous amounts of support over the last few years. Scientific trials of have shown that it will help the pounds fly off and reduce your risk to a range of deadly diseases from cancer to heart issues and even diabetes. 

    • 5 out of 5 stars
    • Simple and objective!!!

    • By MAE on 02-05-18
    • Uncover the Secret to Losing Weight While Living a Healthier, Happier Life!
    • By: Kevin Hughes
    • Narrated by: Mark Winter
    • Length: 2 hrs and 19 mins
    • Release date: 11-16-17
    • 4.5 out of 5 stars 14 ratings

    Regular price: $6.95

    • Essential Oils

    • Simple Homemade Essential Oils Natural Remedies to Improve Your Health & Skin. 250+ Essential Oils Recipes, References, & Resources - Lose Weight & Defeat Depression!
    • By: Kevin Hughes
    • Narrated by: Andrew Morantz
    • Length: 3 hrs and 32 mins
    • Unabridged
    • Overall
      5 out of 5 stars 6
    • Performance
      5 out of 5 stars 5
    • Story
      5 out of 5 stars 5

    Essential oils have an incredible amount of different uses. They can be used to lose weight, cure illness, improve skincare, relieve stress, provide emotional support, protect your pets, clean your home, and even find romance. This audiobook offers something for both beginners and advanced users. For those who are brand new to the world of essential oils, I'll guide you through what things you need to do in order to get started. I've provided a helpful resource guide, along with a brief breakdown of the different kinds of carrier oils and essential oils available on the market today.

    • 5 out of 5 stars
    • Informative great book.

    • By catherine on 08-29-17
    • Simple Homemade Essential Oils Natural Remedies to Improve Your Health & Skin. 250+ Essential Oils Recipes, References, & Resources - Lose Weight & Defeat Depression!
    • By: Kevin Hughes
    • Narrated by: Andrew Morantz
    • Length: 3 hrs and 32 mins
    • Release date: 08-24-17
    • 5 out of 5 stars 6 ratings

    Regular price: $14.95

    • Mediterranean Diet

    • 250+ Heart Healthy Recipes & Desserts + 100 Mediterranean Diet Beginner's Tips, Tools, & Resources
    • By: Kevin Hughes
    • Narrated by: Ralph L. Rati
    • Length: 7 hrs and 50 mins
    • Unabridged
    • Overall
      5 out of 5 stars 13
    • Performance
      5 out of 5 stars 13
    • Story
      5 out of 5 stars 13

    No longer starve yourself when dieting. The wonderful thing about following the Mediterranean diet is you never have that hungry feeling that comes with most other traditional diets. No longer equate the term dieting with suffering! The Mediterranean diet will not only help you lose weight, it will also help you lower your chance of heart disease, lower your risk of getting many forms of cancer, lower the odds you'll get Parkinson's or Alzheimer's.

    • 5 out of 5 stars
    • Great diet audiobook!

    • By Kenneth Bodger on 10-14-16
    • 250+ Heart Healthy Recipes & Desserts + 100 Mediterranean Diet Beginner's Tips, Tools, & Resources
    • By: Kevin Hughes
    • Narrated by: Ralph L. Rati
    • Length: 7 hrs and 50 mins
    • Release date: 10-05-16
    • 5 out of 5 stars 13 ratings

    Regular price: $19.95

    • RV Living Full Time

    • Incredible Secrets, Tips, & Resources to Motorhome Living & Finding Freedom!
    • By: Kevin Hughes
    • Narrated by: Ralph L. Rati
    • Length: 3 hrs and 9 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 12
    • Performance
      4.5 out of 5 stars 11
    • Story
      4.5 out of 5 stars 10

    Have you been craving adventure? Tired of the everyday grind? Do you want to spend time outdoors connected to the world, instead of at your house connected to the Internet? Want to travel to breathtaking and interesting locales whenever the mood strikes? If you answered yes, it is all possible when living an RV lifestyle. In this book, I will share with you everything I've learned while out on the road. I went through all the growing pains and found out things the hard way so you won't have to.

    • 5 out of 5 stars
    • enjoyed listening

    • By adam on 05-12-18
    • Incredible Secrets, Tips, & Resources to Motorhome Living & Finding Freedom!
    • By: Kevin Hughes
    • Narrated by: Ralph L. Rati
    • Length: 3 hrs and 9 mins
    • Release date: 05-23-17
    • 4.5 out of 5 stars 12 ratings

    Regular price: $14.95

    • Mindfulness

    • Transform Your Life Through Mindful Living!
    • By: Kevin Hughes
    • Narrated by: Ralph L. Rati
    • Length: 1 hr and 55 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 11
    • Performance
      4.5 out of 5 stars 11
    • Story
      4.5 out of 5 stars 11

    Wake up to the world around you and see the infinite possibilities mindfulness can provide. Don't sleepwalk through life and live chained to your fear and anxiety any longer. Awareness of the world surrounding you will lead to many exciting and life-changing opportunities. Mindfulness teaches us how to concentrate on the moment and focus one's passion and energy into living a productive and happier life. It teaches us how to let go of the past and stop worrying about the future. Learn exercises, strategies, tips, and tricks you can use to become more mindful in your daily life. 

    • 5 out of 5 stars
    • the influential book of all time

    • By Serendipity on 05-28-18

    Regular price: $6.95

    • Ketogenic Diet

    • 250+ Low-Carb, High-Fat Healthy Keto Recipes & Desserts + 100 Keto Tips, Tools, Resources & Mistakes to Avoid
    • By: Kevin Hughes
    • Narrated by: Ralph L. Rati
    • Length: 6 hrs and 53 mins
    • Unabridged
    • Overall
      4 out of 5 stars 33
    • Performance
      4 out of 5 stars 30
    • Story
      4 out of 5 stars 30

    Be Happier and Healthier Starting Today! Are You Tired of Feeling Out Of Shape? Want to Start A Diet That Will Allow You to Change Your Life Forever? If you answered "YES" to any of the above questions then you'll want to grab this book and learn how a low-carb, high-fat ketogenic diet might be right for you. No longer starve yourself when dieting. The wonderful thing about eating a ketogenic diet is you never having that hungry feeling that comes with most other traditional diets. No longer equate dieting with suffering!

    • 5 out of 5 stars
    • Awesome ketogenic recipes!

    • By Shari Marshall on 11-08-16
    • 250+ Low-Carb, High-Fat Healthy Keto Recipes & Desserts + 100 Keto Tips, Tools, Resources & Mistakes to Avoid
    • By: Kevin Hughes
    • Narrated by: Ralph L. Rati
    • Length: 6 hrs and 53 mins
    • Release date: 08-04-16
    • 4 out of 5 stars 33 ratings

    Regular price: $19.95

    • Back Pain Relief: Home Remedies for Back Pain Prevention and Exercises to Supercharge Your Health and Live Pain Free!

    • By: Kevin Hughes
    • Narrated by: Brian Michael Connolly
    • Length: 44 mins
    • Unabridged
    • Overall
      5 out of 5 stars 4
    • Performance
      4.5 out of 5 stars 4
    • Story
      5 out of 5 stars 4

    This guide will go over back pain prevention techniques, back pain home remedies and back pain exercises you can use in order to live pain free and get back to doing the things you love to do on a daily basis.

    • 4 out of 5 stars
    • Helpful, but could use tweaks

    • By Love to Read on 10-05-17

    Regular price: $3.95

    • Instant Pot

    • 200+ Instant Pot Recipes
    • By: Kevin Hughes
    • Narrated by: Leigh Ashman
    • Length: 5 hrs and 43 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 11
    • Performance
      5 out of 5 stars 10
    • Story
      5 out of 5 stars 10

    Looking for some delicious Instant Pot recipes you can make at home and enjoy today? Want to learn how to cook healthy, quick, and simple Instant Pot recipes that your family will love? The Instant Pot is an incredible device because you can use it to cook all of your favorite meals faster than you ever thought possible.

    • 5 out of 5 stars
    • Awesome IP recipes!

    • By Shari Marshall on 04-30-17

    Regular price: $19.95