Showing results by author "Jason Fung"

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    • The Obesity Code

    • Unlocking the Secrets of Weight Loss
    • By: Dr. Jason Fung
    • Narrated by: Brian Nishii
    • Length: 10 hrs and 9 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 7,121
    • Performance
      4.5 out of 5 stars 6,392
    • Story
      4.5 out of 5 stars 6,315

    In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

    • 5 out of 5 stars
    • There is a PDF, Folks

    • By Cynthia on 06-27-17

    Regular price: $24.95

    • The Complete Guide to Fasting

    • Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
    • By: Jimmy Moore, Dr. Jason Fung
    • Narrated by: Jimmy Moore
    • Length: 7 hrs and 36 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3,589
    • Performance
      4.5 out of 5 stars 3,144
    • Story
      4.5 out of 5 stars 3,110

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.

    • 3 out of 5 stars
    • Optional headline??? Guess again. :(

    • By Amazon Customer on 02-08-17

    Regular price: $19.95

    • The Diabetes Code

    • Prevent and Reverse Type 2 Diabetes Naturally
    • By: Dr. Jason Fung
    • Narrated by: Dr. Jason Fung
    • Length: 7 hrs and 24 mins
    • Unabridged
    • Overall
      5 out of 5 stars 694
    • Performance
      4.5 out of 5 stars 621
    • Story
      5 out of 5 stars 611

    Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.

    • 5 out of 5 stars
    • This book could save your life

    • By Michael Carrato on 04-05-18

    Regular price: $29.95

    • The Obesity Code

    • Unlocking the Secrets of Weight Loss
    • By: Jason Fung
    • Narrated by: Brian Nishii
    • Length: 10 hrs and 9 mins
    • Unabridged
    • Overall
      5 out of 5 stars 38
    • Performance
      4.5 out of 5 stars 33
    • Story
      5 out of 5 stars 32

    We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge. Why? In this highly enjoyable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes

    • 5 out of 5 stars
    • Excellent Book

    • By Dr. Bryan Malakou on 12-07-17

    Regular price: $21.50

    • The Diabetes Code

    • By: Jason Fung
    • Narrated by: Jason Fung
    • Length: 7 hrs and 24 mins
    • Unabridged
    • Overall
      5 out of 5 stars 4
    • Performance
      4 out of 5 stars 4
    • Story
      5 out of 5 stars 3

    From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes. Dr. Jason Fung forever changed the way we think about obesity with his best-selling book The Obesity Code. Now he has set out to do the same for type 2 diabetes. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease, a life sentence with no possibility of parole.

    Regular price: $21.50

    • Die Schlankformel

    • Warum Insulin und nicht Kalorien der entscheidende Faktor beim Abnehmen ist
    • By: Jason Fung
    • Narrated by: Thomas Birnstiel
    • Length: 9 hrs and 26 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Wer unter Übergewicht leidet, sieht sich mit unzähligen Diättheorien konfrontiert, die versuchen, Abhilfe zu schaffen, und schnelle Ergebnisse versprechen - doch der wahre Schlüssel zur langfristigen und gesunden Gewichtsreduktion ist das Hormon Insulin. Das beweist Dr. Jason Fung mit seinem innovativen und von Erfolgen gekrönten Ansatz. In fünf Schritten führt Dr. Fung durch sein praxiserprobtes Programm. Er erläutert die maßgebliche Rolle von Insulin für die Regulierung des Körpergewichts und erklärt, wie der Insulinhaushalt dauerhaft verändert werden kann, sodass das hormonelle Gleichgewicht wiederhergestellt wird.

    Regular price: $18.71