Showing results by author "Ida Lander"

Categories

All Categories

6 results
Sort by
    • Mindfulness for Beginners: How to Focus on your Inner Awareness and Find Peace, Dissolving Anxiety, Stress and Exhaustion

    • By: Ida Lander
    • Narrated by: Beth Deehan
    • Length: 1 hr and 13 mins
    • Unabridged
    • Overall
      5 out of 5 stars 12
    • Performance
      5 out of 5 stars 12
    • Story
      5 out of 5 stars 12

    You are about to discover how to focus on your inner awareness and find inner peace, dissolving anxiety, stress, and exhaustion. Introduce yourself to the everlasting benefits of mindfulness, achieving early improvements in the way you think at work, at home, in family and the most important, within you.  

    • 5 out of 5 stars
    • Mindfulness!

    • By Best 2 on 08-14-18

    Regular price: $6.95

    • Mindfulness Meditation

    • Full Guide to Understanding Your Mind and Discover the Truly Amazing Benefits of Mindfulness Meditation
    • By: Ida Lander
    • Narrated by: Jae Huff
    • Length: 4 hrs and 51 mins
    • Unabridged
    • Overall
      5 out of 5 stars 10
    • Performance
      4.5 out of 5 stars 10
    • Story
      4.5 out of 5 stars 10

    Mindfulness meditation is a powerful weapon against the stresses of modern living. This audiobook contains proven steps and strategies on how to get started using mindfulness meditation.

    • 5 out of 5 stars
    • Recommended!

    • By HAPPY 3 on 09-02-18
    • Full Guide to Understanding Your Mind and Discover the Truly Amazing Benefits of Mindfulness Meditation
    • By: Ida Lander
    • Narrated by: Jae Huff
    • Length: 4 hrs and 51 mins
    • Release date: 06-26-18
    • 5 out of 5 stars 10 ratings

    Regular price: $14.95

    • Mindfulness Meditation - A Two Book Bundle

    • Mindfulness for Beginners & Meditation for Beginners
    • By: Ida Lander
    • Narrated by: Jae Huff
    • Length: 3 hrs and 15 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Do you constantly feel overwhelmed with your work, family, and life in general? Do you wish to have a better understanding of how the human mind and body work? Do you want to live a healthier life physically, spiritually and mentally? This book contains proven steps and strategies on how to get started on this journey. In this book, you can expect to learn the inner workings of meditation and mindfulness, starting with basic definitions and history.  

    Regular price: $14.95

    • Mindfulness Meditation

    • Simple Guide to Finding Inner Peace and Awaken Full Awareness
    • By: Ida Lander
    • Narrated by: Jae Huff
    • Length: 3 hrs and 14 mins
    • Unabridged
    • Overall
      3 out of 5 stars 1
    • Performance
      3 out of 5 stars 1
    • Story
      3 out of 5 stars 1

    Do you constantly feel overwhelmed with your work, family, and life in general? Do you wish to have a better understanding of how the human mind and body work? Do you want to have a healthier physical, spiritual, and mental life? This 2-book bundle contains proven steps and strategies on how to get started on the journey to those goals.

    Regular price: $14.95

    • Meditation for Beginners

    • Guide to Understanding Your Mind and Discover the Truly Amazing Benefits of Meditation
    • By: Ida Lander
    • Narrated by: Lauri Pearson
    • Length: 1 hr and 29 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Are you fed up of feeling stressed all the time? Do you wish there was a simple and effective way to make you happy instead of tired and anxious? Did you know that meditation can do that for you and a lot more? Learn how meditation can be beneficial to you by reducing your stress level, driving out fear and anxiety, creating happiness, giving you better relationships, making you more productive, improving your sleep, increasing your intellects, and more in this guide. Meditation is a powerful weapon against the stressors of modern life, and should be included in your arsenal.  

    Regular price: $6.95

    • Mindfulness: A Practical Guide

    • Guide to Finding Inner Peace and Awaken Full Awareness
    • By: Ida Lander
    • Narrated by: Lauri Pearson
    • Length: 1 hr and 22 mins
    • Unabridged
    • Overall
      1 out of 5 stars 1
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Do you constantly feel overwhelmed with your work, family, and life in general? Do you wish to have a better understanding of how the human mind and body work? Do you want to live a healthier life physically, spiritually, and mentally? This audiobook contains proven steps and strategies on how to get started on this journey. In this guide, you will learn about the inner workings of meditation and mindfulness, starting with basic definitions and the history. Mindfulness is a powerful weapon against the stressors of modern life, and should be added to your arsenal.   

    Regular price: $6.95